Standards

We aim to include all performances that meet the standards below.

EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
607.37.37.57.78.78.78.58.58.58.59.09.360nnnnnnnnnnnnn60nnnnnnnnnnnn 
60RRn     n     60RR             60RR             
75     11.2     11.575             75             
10011.511.511.712.012.714.213.213.213.313.313.714.8100nnnnnnnnnnnnn100nnnnnnnnnnnn 
100RRn     n     100RR             100RR             
15017.0    22.020.0    23.0150             150             
20023.423.423.824.526.2529.7527.027.027.227.528.531.5200nnnnnnnnnnnnn200nnnnnnnnnn   
200RRn     n     200RR             200RR             
30036.536.537.038.044.0 44.044.044.045.547.0 300nnnnnnnnnnnn 300nnnnnnnnnnnn 
40053.053.054.055.561.0 64.064.065.065.0  400nnnnnnnnnnnnn400nnnnnnnnnn   
400RRn     n     400RR             400RR             
6001:25.01:25.01:27.01:30.01:35.01:50.01:42.01:42.01:42.01:44.01:45.01:55.0600             600             
8002:04.02:04.02:06.02:10.02:22.02:38.02:27.02:27.02:27.02:30.02:35.02:45.0800nnnnnnnnnnnn 800nnnnnnnnnn   
800RRn     n     800RR             800RR             
10002:40.0     3:10.0     1000             1000             
1200     4:10.0     4:20.01200             1200             
15004:20.04:20.04:25.04:35.04:55.05:25.05:05.05:05.05:07.05:15.05:25.05:50.01500nnnnnnnnnnnn 1500nnnnnnnnnn   
1500RRn     n     1500RR             1500RR             
Mile5:00.05:00.05:00.05:30.06:00.06:00.06:00.06:00.06:00.06:00.06:00.06:00.0Milennnnnnnnnn   Milennnnnnnnnn   
20005:45.0     7:00.0     2000             2000             
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
300010:00.010:00.010:00.010:00.010:30.0 12:00.012:00.012:00.012:00.012:30.0 3000nnnnnnnnnnn  3000nnnnnnnnn    
2Miles10:00.0     12:00.0     2Miles             2Miles             
500017:00.017:00.017:00.0   20:00.020:00.020:00.0   5000nnnnnnnnnnnn 5000nnnnnnnnnn   
1000036:00.036:00.036:00.0   43:00.043:00.043:00.0   10000nnnnnnnnnnnn 10000nnnnnnnnn    
24Hours150.000     150.000     24Hours             24Hours             
60H9.39.3          60H             60H             
60HU20M  9.3         60HU20M             60HU20M             
60HU17M   9.3        60HU17M             60HU17M             
60HU15M    9.6       60HU15M             60HU15M             
60HU13M     11.0      60HU13M             60HU13M             
60HM35            60HM35nnn          60HM35             
60HM50            60HM50   nn        60HM50             
60HM60            60HM60     nn      60HM60             
60HM70            60HM70       nn    60HM70             
60HM80            60HM80          n  60HM80             
60HW      10.310.310.3   60HW             60HWn            
60HU18W            60HU18W             60HU18W             
60HU17W         10.3  60HU17W             60HU17W             
60HU15W          10.5 60HU15W             60HU15W             
60HU13W           11.060HU13W             60HU13W             
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
60HW40            60HW40             60HW40 nn          
60HW50            60HW50             60HW50   nn        
60HW60            60HW60             60HW60     nn      
60HW70            60HW70             60HW70       nn    
70HU13W           14.070HU13W             70HU13W             
75HU13M     16.0      75HU13M             75HU13M             
75HU15W          14.1 75HU15W             75HU15W             
80HU15M    14.0       80HU15M             80HU15M             
80HM70            80HM70       nn    80HM70             
80HM80            80HM80         nn  80HM80             
80HU17W         13.7  80HU17W             80HU17W             
80HW40            80HW40             80HW40 nn          
80HW50            80HW50             80HW50   nn        
80HW60            80HW60             80HW60     nn      
80HW70            80HW70             80HW70       nn    
80HW80            80HW80             80HW80         n   
100HU17M   16.0        100HU17M             100HU17M             
100HM50            100HM50   nn        100HM50             
100HM60            100HM60     nn      100HM60             
100HW      18.018.018.0   100HW             100HWn            
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
110H18.018.0          110H             110H             
110HU20M  18.5         110HU20M             110HU20M             
110HU18M            110HU18M             110HU18M             
110HM35            110HM35nnn          110HM35             
200H27.027.0          200H             200H             
200HM80            200HM80         n   200HM80             
300H            300H             300H             
300HU17M            300HU17M             300HU17M             
300HM60            300HM60     nn      300HM60             
300HM70            300HM70       nn    300HM70             
300HW      50.050.050.052.0  300HW             300HW   nn        
300HW60            300HW60             300HW60     nn      
200HW70            200HW70             200HW70       n     
400H63.063.064.0         400Hnnn          400H             
400HU17M   65.0        400HU17M             400HU17M             
400HM50            400HM50   nn        400HM50             
400HW      74.074.075.0   400HW             400HWnnn          
1500SC4:40.0 4:50.05:10.0        1500SCnnnnn        1500SC             
1500SC84   5:10.0        1500SC84             1500SC84             
1500SCW    6:00.0 7:00.07:00.07:00.07:00.07:00.0 1500SCW       nn    1500SCWnnnn         
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
2000SC7:10.07:10.07:30.0         2000SCnnnnn        2000SC             
2000SCW      9:00.09:00.09:00.09:00.0  2000SCW     nnnn    2000SCWnnnnnnnnnn   
3000SC11:00.011:00.011:00.0         3000SCnnnnn        3000SC             
3000SCW      14:00.014:00.014:00.0   3000SCW             3000SCWnnnnnn       
2000W            2000Wnnnnnnnnnnn  2000Wnnnnnnnnnn   
2500W            2500W             2500W             
3000W15:00.015:00.015:15.017:00.017:30.0 18:00.018:00.018:00.019:00.019:30.0 3000Wnnnnnnnnnnn  3000Wnnnnnnnnn n  
5000W26:00.026:00.028:00.028:00.0  32:00.032:00.032:00.032:45.0  5000Wnnnnnnnnnnn  5000Wnnnnnnnnnn   
10000W55:00.055:00.056:00.0   65:00.065:00.065:00.0   10000Wnnnnnnnnnnn  10000Wnnnnnnnn     
3x800  6:30.06:45.07:00.08:00.07:45.07:45.07:45.08:00.08:15.09:00.03x800nnnnnnnnn    3x800nnnnnnnnn    
4x10044.044.046.047.050.056.052.052.052.053.053.558.04x100nnnnnnnnn    4x100nnnnnnnnn    
4x2001:35.01:35.01:40.01:45.01:50.02:05.01:52.01:52.01:52.01:55.02:00.02:15.04x200nnnnnnnnn    4x200nnnnnnnnn    
4x300    3:00.0    3:18.03:30.0 4x300             4x300             
4x4003:26.03:26.03:38.03:45.04:00.0 4:15.04:15.04:15.04:25.0  4x400nnnnnnnnn    4x400nnnnnnnnn    
4x8008:15.08:15.08:40.09:00.09:30.0 10:30.010:30.010:30.0   4x800nnnnnnnnn    4x800nnnnnnnnn    
4x150017:00.017:00.0    21:00.021:00.021:00.0   4x1500nnnnnnnnn    4x1500nnnnnnnnn    
4xMile18:30.018:30.0    23:00.0     4xMilennnnnnnnn    4xMile             
HJ1.731.731.701.651.501.251.501.501.501.451.361.20HJnnnnnnnnnnnn HJnnnnnnnnnnn  
PV3.003.002.802.652.202.002.302.302.302.302.002.00PVnnnnnnnnnnn  PVnnnnnnnnn    
LJ5.805.805.705.404.804.004.754.754.654.604.303.80LJnnnnnnnnnnnnnLJnnnnnnnnnnnn 
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
TJ11.8011.8011.5011.0010.00 9.509.509.259.008.50 TJnnnnnnnnnn   TJnnnnnnnnnnn  
SP7.26K10.0010.00          SP7.26Knnn          SP7.26K             
SP6K  10.00         SP6K   nn        SP6K             
SP5K   10.00        SP5K     nn      SP5K             
SP4K    9.50 8.308.307.607.25  SP4K       nn    SP4Knnn          
SP3K     6.50   8.507.40 SP3K         nnnnSP3K   nnnnn     
SP3.25K     6.50    7.40 SP3.25K             SP3.25K             
SP2.72K           6.00SP2.72K             SP2.72K             
SP2K            SP2K             SP2K        nnnn 
WT11.34K            WT11.34K   nn        WT11.34K             
WT15.88K13.0013.00          WT15.88Knnn          WT15.88K             
WT9.08K      10.00     WT9.08K     nn      WT9.08Knnn          
WT7.26K            WT7.26K       nn    WT7.26K   nn        
WT5.45K            WT5.45K         nnn WT5.45K     nnn     
WT4K            WT4K             WT4K        nn   
DT2K28.0028.00          DT2Knnn          DT2K             
DT1.75K  25.00         DT1.75K             DT1.75K             
DT1.5K   25.00        DT1.5K   nn        DT1.5K             
DT1.25K    23.00       DT1.25K             DT1.25K             
DT1K     14.0025.0025.0023.0021.0018.00 DT1K     nnnnnnn DT1Knnnnnnnn     
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
DT0.75K           13.00DT0.75K             DT0.75K        nnnn 
HT7.26K26.0026.00          HT7.26Knnn          HT7.26K             
HT6K  25.00         HT6K   nn        HT6K             
HT5K   24.00        HT5K     nn      HT5K             
HT4K    23.00 25.0025.0023.0019.00  HT4K       nn n  HT4Knnn          
HT3K     20.00   22.0021.0018.00HT3K         nnn HT3K   nnnnn     
HT2K            HT2K             HT2K        nnn  
JT80037.0037.0035.00         JT800nnn          JT800             
JT700   35.00        JT700   nn        JT700             
JT600    30.00 25.0025.0025.0023.0018.00 JT600     nn      JT600nnn          
JT500         25.0020.00 JT500       nn    JT500   nnnnn     
JT400     18.00     13.00JT400         nnn JT400        nnnn 
Pen22002200          Pen             Pen             
PenU20M  2000         PenU20M             PenU20M             
PenU15M    1600       PenU15M             PenU15M             
PenU13M     1200      PenU13M             PenU13M             
PenM35            PenM35n            PenM35             
PenM40            PenM40 n           PenM40             
PenM45            PenM45  n          PenM45             
PenM50            PenM50   n         PenM50             
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
PenM55            PenM55    n        PenM55             
PenM60            PenM60     n       PenM60             
PenM65            PenM65      n      PenM65             
PenM70            PenM70       n     PenM70             
PenM75            PenM75        n    PenM75             
PenM80            PenM80         n   PenM80             
PenM85            PenM85          n  PenM85             
PenW      220022002200   PenW             PenW             
PenU17W         2000  PenU17W             PenU17W             
PenU15W          1750 PenU15W             PenU15W             
PenU13W           1500PenU13W             PenU13W             
PenW35            PenW35             PenW35n            
PenW40            PenW40             PenW40 n           
PenW45            PenW45             PenW45  n          
PenW50            PenW50             PenW50   n         
PenW55            PenW55             PenW55    n        
PenW60            PenW60             PenW60     n       
PenW65            PenW65             PenW65      n      
PenW70            PenW70             PenW70       n     
PenW75            PenW75             PenW75        n    
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
PenW80            PenW80             PenW80         n   
PenI2000           PenI             PenI             
PenIU17M   2000        PenIU17M             PenIU17M             
PenIU15M    1600       PenIU15M             PenIU15M             
PenIU13M     1200      PenIU13M             PenIU13M             
PenIM35            PenIM35n            PenIM35             
PenIM40            PenIM40 n           PenIM40             
PenIM45            PenIM45  n          PenIM45             
PenIM50            PenIM50   n         PenIM50             
PenIM55            PenIM55    n        PenIM55             
PenIM60            PenIM60     n       PenIM60             
PenIM65            PenIM65      n      PenIM65             
PenIM70            PenIM70       n     PenIM70             
PenIM75            PenIM75        n    PenIM75             
PenIM80            PenIM80         n   PenIM80             
PenIM85            PenIM85          n  PenIM85             
PenIW      220022002200   PenIW             PenIW             
PenIU17W         2000  PenIU17W             PenIU17W             
PenIU15W          1750 PenIU15W             PenIU15W             
PenIU13W           1500PenIU13W             PenIU13W             
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
PenIW35            PenIW35             PenIW35n            
PenIW40            PenIW40             PenIW40 n           
PenIW45            PenIW45             PenIW45  n          
PenIW50            PenIW50             PenIW50   n         
PenIW55            PenIW55             PenIW55    n        
PenIW60            PenIW60             PenIW60     n       
PenIW65            PenIW65             PenIW65      n      
PenIW70            PenIW70             PenIW70       n     
PenWt22002200          PenWt             PenWt             
PenWtM35            PenWtM35n            PenWtM35             
PenWtM40            PenWtM40 n           PenWtM40             
PenWtM45            PenWtM45  n          PenWtM45             
PenWtM50            PenWtM50   n         PenWtM50             
PenWtM55            PenWtM55    n        PenWtM55             
PenWtM60            PenWtM60     n       PenWtM60             
PenWtM65            PenWtM65      n      PenWtM65             
PenWtM70            PenWtM70       n     PenWtM70             
PenWtM75            PenWtM75        n    PenWtM75             
PenWtM80            PenWtM80         n   PenWtM80             
PenWtM85            PenWtM85          n  PenWtM85             
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
PenWtW      2200 2200   PenWtW             PenWtW             
PenWtW35            PenWtW35             PenWtW35n            
PenWtW40            PenWtW40             PenWtW40 n           
PenWtW45            PenWtW45             PenWtW45  n          
PenWtW50            PenWtW50             PenWtW50   n         
PenWtW55            PenWtW55             PenWtW55    n        
PenWtW60            PenWtW60             PenWtW60     n       
PenWtW65            PenWtW65             PenWtW65      n      
PenWtW70            PenWtW70             PenWtW70       n     
PenWtW75            PenWtW75             PenWtW75        n    
HepW      250025002400   HepW             HepW             
HepU18W            HepU18W             HepU18W             
HepU17W         2300  HepU17W             HepU17W             
HepW35            HepW35             HepW35n            
HepW40            HepW40             HepW40 n           
HepW45            HepW45             HepW45  n          
HepW50            HepW50             HepW50   n         
HepW55            HepW55             HepW55    n        
HepW60            HepW60             HepW60     n       
HepW65            HepW65             HepW65      n      
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
HepW70            HepW70             HepW70       n     
HepW75            HepW75             HepW75        n    
HepI2500           HepI             HepI             
HepIM356000           HepIM35n            HepIM35             
HepIM75            HepIM75        n    HepIM75             
HepIU20M  2500         HepIU20M             HepIU20M             
HepIU17M   2000        HepIU17M             HepIU17M             
HepIM45            HepIM45  n          HepIM45             
HepIM50            HepIM50   n         HepIM50             
HepIM60            HepIM60     n       HepIM60             
HepIM65            HepIM65      n      HepIM65             
HepIM70            HepIM70       n     HepIM70             
OctU17M   3350        OctU17M             OctU17M             
Dec30003000          Dec             Dec             
DecU20M  3000         DecU20M             DecU20M             
DecU18M            DecU18M             DecU18M             
DecU17M   3000        DecU17M             DecU17M             
DecM35            DecM35n            DecM35             
DecM40            DecM40 n           DecM40             
DecM45            DecM45  n          DecM45             
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
DecM50            DecM50   n         DecM50             
DecM55            DecM55    n        DecM55             
DecM60            DecM60     n       DecM60             
DecM65            DecM65      n      DecM65             
DecM70            DecM70       n     DecM70             
DecM75            DecM75        n    DecM75             
DecM80            DecM80         n   DecM80             
DecM85            DecM85          n  DecM85             
1M5:305:305:305:306:006:306:306:306:306:306:307:001M5:305:456:006:156:306:457:00nnnnn 1M6:306:306:457:007:157:308:00nnnnn 
3KW            3KW             3KW             
2M12:0012:0012:0012:0012:3013:0013:0013:0013:0013:0013:00 2M12:0012:3013:0013:3014:0014:3015:00nnnnn 2M13:0014:0014:4515:3016:0017:0018:00nnnnn 
3M16:0016:0016:0016:30  19:3019:3019:3020:00  3M16:0016:3017:1518:0019:0020:0021:0022:3024:00    3M21:0021:3022:3023:3025:0026:1528:0030:0032:30    
5K19:0019:0019:0019:1520:0020:4522:0022:0022:0022:0022:1522:455K19:1520:0021:0021:4522:4523:4525:0026:3029:1534:0040:45nn5K22:0022:3023:4525:1527:0029:0031:1534:0037:1542:3053:15nn
parkrun18:0018:0018:0018:0018:0018:0020:0020:0020:0020:0020:0020:00parkrun18:0018:0018:0018:0018:0020:0020:0022:00nnnnnparkrun20:0020:0020:0022:0023:0024:0025:00nnnnnn
5KW26:0026:0026:3028:00  32:0032:0032:0032:0034:00 5KW26:0027:0028:0029:0030:0031:0032:0033:00nn   5KW32:00nnnnnnnn    
4M25:0025:0025:0025:00  28:0028:0028:0028:00  4M25:0025:3026:0027:0028:0029:0030:0032:00nnnn 4M28:0029:0030:0031:0032:0033:0035:0037:30nnnn 
5M32:0032:0032:0032:00  36:0036:0036:0036:00  5M32:0033:0034:3036:0037:3039:3041:0044:0048:3055:3067:30nn5M36:0037:0038:3041:0044:0047:3051:0055:3061:0069:3087:00nn
10K40:0040:0040:0040:00  45:0045:0045:0045:00  10K40:0042:0043:3045:3047:3049:3052:0055:3061:0070:00nnn10K45:0046:0048:3051:3055:0059:3064:0070:0076:3087:001:49:00nn
10KW55:0055:0060:0060:00  65:0065:0065:0065:00  10KW55:00nnnnnnnnn   10KW65:00nnnnnnnn    
10M67:0067:0067:0067:00  75:0075:0075:0075:00  10M67:0070:0073:0076:0080:0083:0087:0093:001:42:001:57:002:22:00  10M75:0077:0081:0086:0092:0099:001:47:001:57:002:08:002:26:003:02:00n 
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
20KW2:00:002:00:002:00:00   2:30:002:30:002:30:00   20KW2:00:00nnnnnnnnn   20KW2:30:00nnnnnnnn    
HM90:0090:0090:0090:00  1:45:001:45:001:45:00   HM90:0095:001:35:001:40:001:45:001:50:001:55:002:05:002:15:002:35:003:10:00nnHM1:45:001:45:001:50:001:55:002:00:002:10:002:20:002:35:002:50:003:15:004:00:00nn
15M1:45:001:45:001:45:00   2:00:002:00:002:00:00   15M1:45:001:45:001:45:001:50:001:55:002:00:002:15:002:30:00nnnn 15M2:00:002:00:002:00:002:05:002:10:002:15:002:20:002:30:00nnnn 
20M2:20:002:20:002:20:00   2:45:002:45:002:45:00   20M2:20:002:25:002:30:002:35:002:45:002:50:003:00:003:15:003:30:004:00:004:50:00nn20M2:45:002:45:002:50:003:05:003:15:003:30:003:50:004:25:004:45:005:40:007:35:00nn
Mar3:00:003:10:003:10:00   3:45:003:50:003:50:00   Mar3:10:003:15:003:20:003:30:003:40:003:55:004:05:004:20:004:45:005:25:006:35:00nnMar3:50:003:50:004:00:004:10:004:25:004:45:005:30:006:30:007:00:007:40:0010:10:00nn
50KW6:00:006:00:00    7:00:00     50KW6:00:00nnnnnnnn    50KW7:00:00nnnnnnnn    
100K9:00:00     10:00:00     100K             100K