| 2025 U23 Wycombe/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.41 | i | | | 2 | s2 | | | Sheffield | BUCS Athletics: Indoor Championships | 16 Feb 25 |
| 400 | 51.34 | i | | | 2 | 2 | | | Sheffield | Sheffield Steel Cup | 5 Feb 25 |
| 400 | 51.41 | i | | | 1 | h2 | | | Sheffield | BUCS Athletics: Indoor Championships | 15 Feb 25 |
| 800 | 1:49.73 | | | | 1 | E | | | Watford | BMC Grand Prix - World Athletics Challenger | 12 Jul 25 |
| 800 | 1:51.64 | | | | 1 | E | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 21 Jun 25 |
| 800 | 1:52.01 | | | | 7 | A | | | Watford | BMC Gold Standard Races | 14 May 25 |
| 800 | 1:52.11 | | | | 6 | | | | Birmingham | England Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships | 26 Jul 25 |
| 800 | 1:52.37 | | | | 5 | s3 | | | Sportcity | BUCS Athletics: Outdoor Championships | 4 May 25 |
| 800 | 1:52.81 | i | | | 2 | h4 | | | Lee Valley | SEAA Indoor Under 20 / Seniors Championships | 2 Feb 25 |
| 800 | 1:53.05 | | | | 5 | h2 | | | Birmingham | England Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships | 25 Jul 25 |
| 800 | 1:53.56 | | | | 4 | 1 | | | Loughborough | Loughborough Outdoor Open inc. BUCS 10,000m | 19 Apr 25 |
| 800 | 1:54.08 | i | | | 5 | B | | | Sheffield | BMC Sheffield Grand Prix | 19 Jan 25 |
| 800 | 1:55.91 | i | | | 2 | ns | | | Sheffield | Sheffield Steel Cup | 5 Feb 25 |
| 800 | 1:58.26 | | | | 2 | h2 | | | Sportcity | BUCS Athletics: Outdoor Championships | 3 May 25 |
| 800 | DNS | i | | | - | | | | Lee Valley | SEAA Indoor Under 20 / Seniors Championships | 2 Feb 25 |
| 1500 | 3:50.54 | | | | 5 | E | | | Trafford | BMC Grand Prix - World Athletics Challenger | 9 Aug 25 |
| 1500 | 3:51.25 | | | | 3 | G | | | Birmingham (U) | BMC Grand Prix - World Athletics Challenger | 7 Jun 25 |
| 1500 | 3:51.31 | | | | 7 | E | | | Tooting | BMC Record Breaker Races | 20 Aug 25 |
| 1500 | 3:52.77 | | | | 2 | C | | | Birmingham Uni | BMC Gold Standard Races | 28 May 25 |
| 1500 | 3:59.00 | i | | | 3 | C | | | Cardiff | BMC Indoor Races | 12 Jan 25 |
| 5K | 15:30 | | | 15:32 | 1 | G | | | Leicester | Podium Festival 5K | 15 Mar 25 |
| 2024 U23 Wycombe/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.3 | | | | 1 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| 800 | 1:52.25 | | | | 2 | E | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 6 Jul 24 |
| 800 | 1:52.36 | | | | 1 | E | | | Bury | BMC Grand Prix - World Athletics Challenger | 10 Aug 24 |
| 800 | 1:52.65 | | | | 5 | | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 19 Jul 24 |
| 800 | 1:52.69 | | | | 4 | B | | | Birmingham (U) | BMC Gold Standard Races | 5 Jun 24 |
| 800 | 1:53.02 | | | | 1 | A | | | Dartford | Southern Athletics League - Division 1 | 17 Aug 24 |
| 800 | 1:53.62 | | | | 3 | 8 | | | Birmingham (U) | University of Birmingham Track & Field Series 1 | 27 Apr 24 |
| 800 | 1:53.82 | | | | 8 | s1 | | | Sportcity | BUCS Athletics: Outdoor Championships | 5 May 24 |
| 800 | 1:54.83 | | | | 4 | h4 | | | Sportcity | BUCS Athletics: Outdoor Championships | 4 May 24 |
| 800 | 1:54.90 | | | | 3 | G | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 25 May 24 |
| 800 | 1:55.37 | i | | | 3 | B | | | Cardiff | BMC Indoor Races | 21 Jan 24 |
| 800 | 1:56.15 | i | | | 1 | 2 | | | Sheffield | Sheffield Steel Cup | 7 Feb 24 |
| 800 | 1:56.65 | i | | | 3 | F | | | Sheffield | BMC Sheffield Grand Prix | 7 Jan 24 |
| 1500 | 3:56.92 | | | | 7 | F | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 22 Jun 24 |
| 1500 | 4:00.80 | | | | 7 | 5 | | | Birmingham (U) | University of Birmingham Track & Field Series 2 | 15 May 24 |
| 1500 | 4:03.36 | | | | 2 | 3 | | | Loughborough | Loughborough Open inc. BUCS 10000m | 20 Apr 24 |
| 3KXCL | 9:15 | | | | 27 | L1 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 3KXCL | 9:17 | | | | 7 | L2 | | | Wythenshawe Sports Ground | University of Manchester Relays | 26 Oct 24 |
| 2023 U20 Wycombe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.92 | | | | 3 | B | | | Ashford | Southern Athletics League Division 2 South & West | 9 Sep 23 |
| 400 | 49.90 | | | | 7 | h1 | | | Birmingham | ESAA - English Schools Championships | 30 Jun 23 |
| 400 | 50.2 | | | | 1 | A | | | Brighton | UK Youth Development League Upper - Southern 1A | 28 May 23 |
| 400 | 50.3 | | | | 1 | | | | Milton Keynes | Buckinghamshire County Schools | 10 Jun 23 |
| 400 | 50.51 | | | | 1 | A | | | Abingdon | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 400 | 50.7 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| 400 | 50.92 | | | | 4 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 19 Apr 23 |
| 400 | 51.00 | | | | 1 | A | | | Perivale | UK Youth Development League Upper - Southern 1A | 30 Jul 23 |
| 400 | 51.19 | | | | 1 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 23 |
| 400 | 51.88 | | | | 1 | A | | | Ashford | Southern Athletics League Division 2 South & West | 9 Sep 23 |
| 800 | 1:55.70 | | | | 7 | | | | Nantes, FRA | Championnat de France des clubs N1B Poule A | 21 May 23 |
| 800 | 1:57.4 | | | | 1 | A | | | Bournemouth | UK Youth Development League Upper - Southern 1A | 30 Apr 23 |
| 800 | 1:59.15 | | | | 1 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 14 May 23 |
| 800 | 2:00.69 | i | | | 4 | 2 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 800 | 2:01.00 | i | | | 4 | h3 | | | Sheffield | England Athletics U20/U17 & U15 Championships | 11 Feb 23 |
| 800 | 2:01.25 | i | | | 2 | h1 | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 3KXCL | 10:01 | | | | 36 | L03 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 5K | 16:20 | | | 16:20 | 1 | | 1 | 1 | London Olympic Park | RunThrough Olympic Park 5K / 10K | 16 Dec 23 |
| 6.7KXC | 23:54 | | | | 128 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10KXC | 36:38 | | | | 75 | | | 8 | Bedford | Chiltern League | 14 Oct 23 |
| 2022 U20 Wycombe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.8 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 3 North | 22 May 22 |
| 400 | 51.2 | | | | 1 | A | | | Sandy | Southern Athletics League Division 3 North | 13 Aug 22 |
| 600 | 1:22.92 | i | | | 1 | 5 | | | Lee Valley | Be Fit Today Track Academy Series | 11 Dec 22 |
| 800 | 1:52.61 | | | | 2 | E | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
| 800 | 1:54.25 | | | | 8 | C | | | Sportcity | BMC Grand Prix | 28 May 22 |
| 800 | 1:55.07 | | | | 4 | h1 | | | Sportcity | ESAA - English Schools Championships | 8 Jul 22 |
| 800 | 1:56.51 | | | | 4 | A | | | Wormwood Scrubs | BMC Regional Races | 27 Apr 22 |
| 800 | 1:57.2 | | | | 1 | A | | | Sandy | Southern Athletics League Division 3 North | 16 Jul 22 |
| 800 | 1:57.75 | | | | 2 | B | | | Horspath | Buckinghamshire & Oxfordshire AA County Championships | 15 May 22 |
| 800 | 1:57.97 | i | | | 1 | 4 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| 800 | 1:59.30 | i | | | 1 | h2 | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 800 | 1:59.5 | | | | 1 | A | | | Hillingdon | UK Youth Development League Upper Southern 1A | 24 Apr 22 |
| 800 | 2:03.41 | i | | | 1 | 4 | | | Lee Valley | Lee Valley New Year Open | 2 Jan 22 |
| 800 | 2:03.78 | i | | | 4 | | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 1500 | 4:07.82 | | | | 15 | 14 | | | Watford | Watford Open Graded Meeting | 4 May 22 |
| 4.5KXC | 15:59 | | | | 4 | | | 2 | Milton Keynes | Bedfordshire / Buckinghamshire County Championships | 8 Jan 22 |
| 6KL | 22:01 | | | | 58 | E | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 2021 U17 Wycombe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.5 | | | | 2 | | | | Milton Keynes | Buckinghamshire Schools Championships | 12 Jun 21 |
| 800 | 1:58.45 | | | | 8 | 1 | | | Sportcity | ESAA - New Balance English Schools Championships | 10 Jul 21 |
| 800 | 2:00.35 | | | | 3 | 18 | | | Basingstoke | Basingstoke & Mid Hants AC 2 Lap Open Meet | 22 May 21 |
| 800 | 2:02.90 | | | | 1 | A | | | Abingdon | Southern Athletics League - North West | 20 Jun 21 |
| 1500 | 4:17.8 | | | | 3 | A | | | Horspath | Southern Athletics League - North West | 11 Jul 21 |
| 1500 | 4:22.65 | | | | 1 | A | | | Horspath | Southern Athletics League - North West | 14 Aug 21 |
| 3000 | 9:24.55 | | | | 1 | A | | | Eton | Youth Development League Upper Southern North West | 27 Jun 21 |
| parkrun | 16:59 | | | | 2 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 414 | 18 Dec 21 |
| 5.1KXC | 18:41 | | | | 61 | | | | Newquay | ESAA English Schools Cup Final | 4 Dec 21 |
| 5.8KXC | 20:51 | | | | 13 | | | | Shotover Hill | Chiltern League | 16 Oct 21 |
| 5.9KXC | 21:09 | | | | 82 | | | 41 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 2020 U17 Wycombe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.63 | | | | 10 | 12 | | | Harrow | Harrow AC 800m, 1500m Race Night & Long Jump | 24 Sep 20 |
| 800 | 2:03.97 | | | | 4 | 2 | | | Dagenham | Be Fit Today Track Academy Open | 12 Sep 20 |
| 4KXC | 14:06 | | | | 6 | | | | Keysoe | Chiltern League | 11 Jan 20 |
| 4KXC | 14:25 | | | | 11 | | | | Biggleswade | Bedfordshire / Buckinghamshire County Championships | 4 Jan 20 |
| 4.3KXC | 16:10 | | | | 19 | | | | Milton Keynes | Chiltern League | 8 Feb 20 |
| 4.5KXC | 16:44 | | | | 128 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 5.6KXC | 20:17 | | | | 26 | | | 13 | Stowe | Buckinghamshire County Schools' Championships | 5 Feb 20 |
| 2019 U15 Wycombe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.6 | | | | 2 | | | | Milton Keynes | Buckinghamshire Schools Championships | 8 Jun 19 |
| 800 | 2:10.38 | | | | 1 | | | | Wycombe | Wycombe Phoenix Junior Championships | 16 Jun 19 |
| 800 | 2:12.3 | | | | 1 | h1 | | | Milton Keynes | Buckinghamshire Schools Championships | 8 Jun 19 |
| 1500 | 4:44.6 | | | | 4 | A | | | Hillingdon | UK Youth Development U13/U15 League Division South Central 1 | 18 May 19 |
| DT1.25K | 16.29 | | | | 7 | A | | | Hillingdon | UK Youth Development U13/U15 League Division South Central 1 | 18 May 19 |
| 4.3KXC | 14:19 | | | | 24 | | | | Shottover Hill | Chiltern League | 12 Oct 19 |
| 4.35KXC | 16:02 | | | | 37 | | | | Spinkhill | ESAA English Schools Cup Final | 7 Dec 19 |
| ZXC | NT | | | | 12 | | | | Sibford Ferris | ESAA English Schools Cup Regional Finals - East Central | 9 Nov 19 |