| 2025 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.0 | | | | 4 | A | | | Chelmsford | Southern Athletics League Division 1 | 22 Jun 25 |
| 800 | 2:18.44 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 13 Jul 25 |
| 800 | 2:18.54 | | | | 8 | 8 | | | Watford | Watford Harriers Open Graded Meetings | 6 Aug 25 |
| 800 | 2:18.87 | | | | 8 | 9 | | | Watford | Watford Harriers Open Graded Meetings | 9 Jul 25 |
| 800 | 2:18.98 | | | | 5 | | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 28 Jun 25 |
| 800 | 2:20.78 | | | | 5 | 1 | | | Bromley | National Athletics League Championship - East | 19 Jul 25 |
| 800 | 2:24.63 | | | | 12 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 16 Apr 25 |
| 1500 | 5:02.78 | | | | 7 | | | | Bromley | National Athletics League Championship - East | 19 Jul 25 |
| 4.1KXC | 17:17 | | | | 250 | | | | Ardingly | ESAA English Schools Championships | 15 Mar 25 |
| 4.3KXC | 14:24 | | | | 23 | | | | Newbury Showground | South East Schools' Inter Counties | 1 Feb 25 |
| 5.47KL | 22:48 | | | | 31 | L04 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 4 Oct 25 |
| HM | 1:48:47 | | | 1:49:43 | 252 | | 28 | 2 | Basildon | RunThrough Basildon Half Marathon | 14 Sep 25 |
| 2024 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 41.41 | | | | 2 | 1 | | | Hendon | Eastern Young Athletes League - Top 6 Final | 8 Sep 24 |
| 300 | 41.58 | | | | 3 | | | | Chelmsford | Essex County Championships | 11 May 24 |
| 300 | 42.12 | | | | 4 | h1 | | | Chelmsford | Essex County Championships | 11 May 24 |
| 300 | 42.6 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes League | 21 Jul 24 |
| 400 | 57.78 | | | | 4 | A | | | Winchester | Southern Athletics League - Division 1 | 17 Aug 24 |
| 400 | 59.8 | | | | 1 | B | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| 800 | 2:12.96 | | | | 5 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 4 Sep 24 |
| 800 | 2:13.82 | | | | 3 | | | | Walton | SEAA U13/U15/U17 Championships | 11 Aug 24 |
| 800 | 2:15.08 | | | | 2 | 8 | | | Watford | Watford Harriers Open Graded Meetings | 10 Jul 24 |
| 800 | 2:15.49 | | | | 1 | 1 | | | Hendon | Eastern Young Athletes League - Top 6 Final | 8 Sep 24 |
| 800 | 2:16.74 | | | | 1 | 2 | | | Southend | Southend Open Graded Track Meeting | 30 May 24 |
| 800 | 2:18.07 | | | | 2 | h1 | | | Walton | SEAA U13/U15/U17 Championships | 10 Aug 24 |
| 800 | 2:18.87 | | | | 3 | | | | Chelmsford | Essex County Schools Championships | 8 Jun 24 |
| 800 | 2:23.42 | | | | 3 | h1 | | | Chelmsford | Essex County Schools Championships | 8 Jun 24 |
| 800 | 2:24.2 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes League | 21 Jul 24 |
| 1500 | 4:40.64 | | | | 3 | 5 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jun 24 |
| 1500 | 4:46.49 | | | | 1 | | | | Chelmsford | MilesofMiles | 29 Jun 24 |
| Mile | 5:15.08 | | | | 1 | | | | Chelmsford | MilesofMiles | 29 Jun 24 |
| TJ | 9.42 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes League | 21 Jul 24 |
| 2.5KXCL | 9:28 | | | | 4 | L3 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 3KXCL | 11:26 | | | | 11 | L3 | | 8 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 24 |
| 3KXCL | 12:09 | | | | 6 | L1 | | 2 | Weald Country Park | Essex County Relay Championships | 12 Oct 24 |
| 3.88KL | 14:25 | | | | 6 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 24 |
| 4.6KL | 16:55 | | | | 5 | L2 | | 5 | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 24 |
| 5KXC | 20:26 | | | | 19 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 5.2KXC | 23:40 | | | | 6 | | | | Basildon | Essex County Championships | 6 Jan 24 |
| 6KXC | 23:40 | | | | 35 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| ZXC | NT | | | | 10 | | | | Benfleet | Essex County Schools' Championships | 20 Jan 24 |
| 2023 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 41.8 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes League | 2 Jul 23 |
| 300 | 42.57 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes League Cup Final | 10 Sep 23 |
| 300 | 42.9 | | | | 2 | A | | | Basildon | Eastern Young Athletes League | 6 Aug 23 |
| 300 | 43.19 | | | | 1 | A | | | Stevenage | Eastern Young Athletes League | 21 May 23 |
| 400 | 59.90 | | | | 1 | B | | | Tooting Bec | Southern Athletics League Division 1 | 19 Aug 23 |
| 800 | 2:18.2 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes League | 2 Jul 23 |
| 800 | 2:18.6 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes League | 16 Jul 23 |
| 800 | 2:20.00 | | | | 1 | | | | Grays | Essex County Schools Championship | 10 Jun 23 |
| 800 | 2:21.69 | | | | 4 | | | | Grays | Essex County Championships | 14 May 23 |
| 800 | 2:22.46 | | | | 5 | h2 | | | Lee Valley | South of England U13/U15/17 & U20/Senior Walks Championships | 12 Aug 23 |
| 800 | 2:22.78 | | | | 2 | A | | | Stevenage | Eastern Young Athletes League | 21 May 23 |
| 800 | 2:23.42 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes League Cup Final | 10 Sep 23 |
| 800 | 2:24.8 | | | | 1 | A | | | Basildon | Eastern Young Athletes League | 6 Aug 23 |
| 800 | 2:42.04 | | | | 1 | h2 | | | Grays | Essex County Schools Championship | 10 Jun 23 |
| 800 | NT | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| Mile | 5:16.47 | | | | 4 | | | | Chelmsford | MilesofMiles | 24 Jun 23 |
| TJ | 9.78 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes League Cup Final | 10 Sep 23 |
| TJ | 9.50 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes League | 2 Jul 23 |
| TJ | 9.46 | | | | 1 | A | | | Stevenage | Eastern Young Athletes League | 21 May 23 |
| TJ | 9.41 | | | | 4 | A | | | Tooting Bec | Southern Athletics League Division 1 | 19 Aug 23 |
| TJ | 9.39 | | | | 3 | A | | | Basildon | Eastern Young Athletes League | 6 Aug 23 |
| 2.5KXCL | 9:47 | | | | 28 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 3.8KXC | 16:12 | | | | 36 | | | | Woodbridge | ESAA English Schools Cup Final | 2 Dec 23 |
| 3.88KL | 14:55 | | | | 25 | L01 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 23 |
| 4.6KL | 17:54 | | | | 15 | L01 | | | Aldershot | Southern Young Athletes Relays | 23 Sep 23 |
| parkrun | 20:14 | | | | 43 | | | | Chelmsford Central | Chelmsford Central parkrun # 507 | 23 Dec 23 |
| 6KXC | 23:57 | | | | 32 | | 2 | | Hilly Fields | Essex League | 16 Dec 23 |
| 2022 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.0 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes League | 5 Jun 22 |
| 300 | 42.24 | | | | 5 | h3 | | | Sportcity | ESAA - English Schools Championships | 8 Jul 22 |
| 300 | 43.1 | | | | 1 | A | | | Grays | Eastern Young Athletes League | 1 May 22 |
| 300 | 43.44 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes League Final | 11 Sep 22 |
| 800 | 2:18.48 | | | | 2 | | | | Chelmsford | Essex County Championships | 15 May 22 |
| 800 | 2:20.94 | | | | 3 | | | | Chelmsford | Essex County Schools Championships | 11 Jun 22 |
| 800 | 2:21.2 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes League | 5 Jun 22 |
| 800 | 2:22.48 | | | | 6 | 3 | | | Chelmsford | South of England U13/15/17 Championships | 13 Aug 22 |
| 800 | 2:24.7 | | | | 1 | A | | | Grays | Eastern Young Athletes League | 1 May 22 |
| 800 | 2:25.21 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes League Final | 11 Sep 22 |
| 800 | 2:28.28 | | | | 1 | h1 | | | Chelmsford | Essex County Schools Championships | 11 Jun 22 |
| 800 | 2:32.79 | | | | 3 | h2 | | | Chelmsford | Essex County Championships | 15 May 22 |
| 1500 | 4:53.94 | | | | 8 | 6 | | | Watford | Watford Open Graded Meeting | 1 Jun 22 |
| 1500 | 4:54.88 | | | | 8 | 6 | | | Watford | Watford Open Graded Meeting | 4 May 22 |
| 1500 | 4:57.04 | | | | 4 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| 3000 | 11:07.61 | | | | 7 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 19 Jun 22 |
| 2KXCL | 7:46 | | | | 15 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 2.6KL | 9:39 | | | | 5 | L1 | 5 | 2 | Colchester | Essex County Relay Championships | 10 Apr 22 |
| 3KL | 11:16 | | | | 6 | B | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 3.88KL | 15:31 | | | | 45 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 22 |
| 4.2KXC | 17:50 | | | | 123 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 2021 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.4 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes League | 15 Aug 21 |
| 800 | 2:23.3 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes League | 15 Aug 21 |
| 800 | 2:24.77 | | | | 4 | 4 | | | Dagenham | Be Fit Today Track Academy Open Series | 26 Jun 21 |
| 800 | 2:24.82 | | | | 3 | | | | Chelmsford | Essex County Championships | 1 Aug 21 |
| 800 | 2:26.60 | | | | 3 | | | | Hornchurch | Havering AC Warm Up Meeting | 2 May 21 |
| 800 | 2:29.40 | | | | 6 | 3 | | | Dagenham | Be Fit Today Track Academy Open Series | 29 May 21 |
| 1500 | 4:56.36 | | | | 6 | h1 | | | Kingston | South of England U17/U15/U13 Championships | 21 Aug 21 |
| 1500 | 5:00.15 | | | | 11 | | | | Kingston | South of England U17/U15/U13 Championships | 21 Aug 21 |
| 1500 | 5:00.5 | | | | 3 | | | | Bury St. Edmunds | West Suffolk Steeplechase Festival | 15 May 21 |
| 1500 | 5:02.1 | | | | 1 | B | | | Grays | Eastern Young Athletes League | 4 Jul 21 |
| 1500 | 5:06.53 | | | | 4 | 2 | | | Chelmsford | Essex County Schools Championships | 12 Jun 21 |
| Mile | 5:26.58 | | | | 2 | 8 | | | Chelmsford | MilesofMiles | 6 Aug 21 |
| JT500 | 12.47 | | | | 2 | B | | | Chelmsford | Eastern Young Athletes League | 15 Aug 21 |
| 2KXCL | 7:43 | | | | 4 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
| 2KXCL | 7:50 | | | | 15 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 3KXC | 12:00 | | | | 2 | L1 | | 1 | Weald Country Park | Essex County Relay Championships | 2 Oct 21 |
| 4KXC | 15:51 | | | | 3 | | | | Writtle College | Essex County U13 / U15 / Veterans' Championships | 4 Dec 21 |
| ZXC | NT | | | | 3 | | | | Hockley | Essex League | 25 Sep 21 |
| 2020 U13 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.71 | w | 2.4 | | 1 | 14 | | | Chelmsford | Chelmsford Sprints Open Series | 19 Aug 20 |
| 100 | 14.03 | | 2.0 | | 7 | 2.2 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 100 | 14.15 | | 0.9 | | 1 | 1.1 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 800 | 2:30.20 | | | | 4 | 4 | | | Dagenham | Be Fit Today Track Academy Open | 12 Sep 20 |
| 800 | 2:31.30 | i | | | 4 | 13 | | | Lee Valley | Lee Valley Middle Distance Open | 19 Feb 20 |
| 800 | 2:32.89 | i | | | 2 | 2 | | | Lee Valley | Ayo Falola Dream Mile / 3000m Open | 29 Jan 20 |
| 800 | 2:33.08 | | | | 3 | 2 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 800 | 2:34.4 | | | | 7 | 11 | | | Norwich | Norfolk Night of 800m | 18 Sep 20 |
| 800 | 2:38.31 | | | | 4 | A | | | Lee Valley | BMC Gold Standard Races | 29 Aug 20 |
| 1500 | 5:17.72 | | | | 4 | 2 | | | Dagenham | Be Fit Today Track Academy Open | 3 Oct 20 |
| 1500 | 5:21.50 | | | | 5 | 2 | | | Harrow | Harrow AC 800m, 1500m Race Night & Long Jump | 24 Sep 20 |
| 1MXC | 6:00 | c | | | 5 | | | | Chelmsford | Miles of Miles | 9 Aug 20 |
| 2.5KL | 9:34 | | | | 11 | L3 | 2 | 2 | Colchester | Colchester Harriers Junior Relays | 15 Mar 20 |
| 3KXC | 12:59 | | | | 9 | Y7 | | | Upminster | Essex Schools' Year 7 & 8 Championships | 5 Feb 20 |
| 3KXC | 14:23 | | | | 94 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 3.7KXC | 18:01 | | | | 141 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| ZXC | 12:25 | | | | 8 | | | | Colchester | Essex League | 11 Jan 20 |
| 2019 U13 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.18 | i | | | M | | | | Lee Valley | Lee Valley Minithon | 21 Dec 19 |
| 60 | 9.37 | i | | | 16 | | | | Lee Valley | Lee Valley Minithon | 19 Oct 19 |
| 200 | 30.37 | i | | | M | | | | Lee Valley | Lee Valley Minithon | 21 Dec 19 |
| 200 | 31.1 | | | | 2 | ns1 | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| 200 | 31.17 | i | | | 15 | | | | Lee Valley | Lee Valley Minithon | 19 Oct 19 |
| 600 | 1:48.11 | i | | | 2 | | | | Lee Valley | Lee Valley Minithon | 19 Oct 19 |
| 600 | 1:49.75 | i | | | M | | | | Lee Valley | Lee Valley Minithon | 21 Dec 19 |
| 800 | 2:41.3 | | | | 1 | ns | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| Mile | 5:51.2 | | | | 4 | 4 | | | Chelmsford | Mile Races | 17 Nov 19 |
| JT400 | 9.85 | | | | 1 | ns | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| 2KXCL | 8:20 | | | | 39 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 2.45KXC | 10:28 | | | | 37 | | | | Spinkhill | ESAA English Schools Cup Final | 7 Dec 19 |
| 3KXC | 12:58 | | | | 12 | | | | Horseheath | Essex League | 26 Oct 19 |
| 3KXC | 13:31 | | | | 33 | | 6 | | One Tree Hill | Essex League | 12 Oct 19 |
| 3KXC | 14:36 | | | | 23 | | | | Writtle College | Essex County U13 / U15 / Veterans' Championships | 30 Nov 19 |
| 3.3KXCL | 13:58 | | | | 13 | L2 | | 4 | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| ZXC | 13:29 | | | | 5 | | | | Writtle College | Essex League | 14 Dec 19 |
| ZXC | NT | | | | 8 | | | | Benfleet | ESAA English Schools Cup Regional Finals - Essex & Suffolk | 9 Nov 19 |