| 2025 V35 Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.0 | | | | 2 | | | | Burton | Midland Veteran's League - North | 18 Jun 25 |
| 400 | 59.5 | | | | 1 | ns | | | Tamworth | Midland Counties League Division 3NE | 13 Jul 25 |
| 400 | 59.9 | | | | 3 | | | | Telford | Midland Veteran's League - North | 30 Apr 25 |
| 800 | 2:26.6 | | | | 3 | | | | Birmingham | Midland Veteran's League - North | 21 May 25 |
| 800 | 2:28.4 | | | | 5 | | | | Sutton Coldfield | Midland Veteran's League - North | 9 Jul 25 |
| parkrun | 23:20 | | | | 17 | | | | Nant y Pandy | Nant y Pandy parkrun # 255 | 31 May 25 |
| 2024 V35 Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:30 | | | | 37 | | | | Sutton Park | Sutton Park parkrun # 218 | 16 Mar 24 |
| parkrun | 24:12 | | | | 27 | | | | Nant y Pandy | Nant y Pandy parkrun # 222 | 24 Aug 24 |
| 2023 V35 Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.6 | | 0.0 | | 4 | | | | Birmingham | Midland Veterans League - North | 17 May 23 |
| parkrun | 22:36 | | | | 27 | | | | Kingsbury Water | Kingsbury Water parkrun # 436 | 22 Jul 23 |
| parkrun | 23:28 | | | | 37 | | | | Sutton Park | Sutton Park parkrun # 170 | 15 Apr 23 |
| parkrun | 23:47 | | | | 47 | | | | Sutton Park | Sutton Park parkrun # 203 | 9 Dec 23 |
| parkrun | 24:11 | | | | 41 | | | | Sutton Park | Sutton Park parkrun # 177 | 3 Jun 23 |
| parkrun | 24:24 | | | | 56 | | | | Sutton Park | Sutton Park parkrun # 173 | 6 May 23 |
| parkrun | 24:33 | | | | 43 | | | | Sutton Park | Sutton Park parkrun # 183 | 15 Jul 23 |
| parkrun | 24:55 | | | | 86 | | | | Sutton Park | Sutton Park parkrun # 158 | 1 Jan 23 |
| 2022 V35 Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | 0.8 | | 2 | | | | Burton | Midland Veterans League North | 8 Jun 22 |
| 100 | 13.2 | | -2.1 | | 3 | | | | Burton | Midland Veterans League North | 27 Apr 22 |
| 200 | 26.4 | | -0.3 | | 2 | | | | Telford | Midland Veterans League North | 13 Jul 22 |
| 200 | 27.3 | | 1.3 | | 2 | | | | Burton | Midland Veterans League North | 18 May 22 |
| 400 | 57.74 | | | | 3 | 2 | | | Kettering | Kettering Town Harriers Open | 20 Aug 22 |
| 400 | 58.21 | | | | 3 | 2 | | | Nuneaton | Nuneaton Harriers End of Season Open Event | 10 Sep 22 |
| 400 | 58.6 | | | | 2 | | | | Burton | Midland Veterans League North | 27 Apr 22 |
| 400 | 59.04 | | | | 5 | 2 | | | Nuneaton | Nuneaton Season Opener | 10 Apr 22 |
| 400 | 59.47 | | | | 4 | 3 | | | Kettering | Kettering Town Harriers Open | 2 May 22 |
| 400 | 60.0 | | | | 3 | | | | Burton | Midland Veterans League North | 8 Jun 22 |
| 800 | 2:32.6 | | | | 2 | | | | Burton | Midland Veterans League North | 18 May 22 |
| LJ | 4.05 | | | | 4 | | | | Burton | Midland Veterans League North | 8 Jun 22 |
| parkrun | 21:09 | | | | 17 | | | | Kingsbury Water | Kingsbury Water parkrun # 381 | 25 Jun 22 |
| parkrun | 21:20 | | | | 16 | | | | Kingsbury Water | Kingsbury Water parkrun # 373 | 30 Apr 22 |
| parkrun | 21:53 | | | | 15 | | | | Sutton Park | Sutton Park parkrun # 126 | 28 May 22 |
| parkrun | 22:22 | | | | 16 | | | | Nant y Pandy | Nant y Pandy parkrun # 125 | 27 Aug 22 |
| parkrun | 22:22 | | | | 23 | | | | Kingsbury Water | Kingsbury Water parkrun # 391 | 3 Sep 22 |
| parkrun | 22:27 | | | | 33 | | | | Frogmary Green Farm | Frogmary Green Farm parkrun # 7 | 16 Apr 22 |
| parkrun | 22:31 | | | | 18 | | | | Sutton Park | Sutton Park parkrun # 118 | 2 Apr 22 |
| parkrun | 22:44 | | | | 29 | | | | Sutton Park | Sutton Park parkrun # 156 | 25 Dec 22 |
| parkrun | 23:19 | | | | 28 | | | | Sutton Park | Sutton Park parkrun # 137 | 13 Aug 22 |
| parkrun | 23:30 | | | | 23 | | | | Nant y Pandy | Nant y Pandy parkrun # 113 | 4 Jun 22 |
| 2021 SEN Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:42 | | | | 20 | | | | Sutton Park | Sutton Park parkrun # 96 | 23 Oct 21 |
| 2020 SEN Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:50 | | | | 78 | | | | Sutton Park | Sutton Park parkrun # 78 | 8 Feb 20 |
| parkrun | 26:50 | | | | 109 | | | | Sutton Park | Sutton Park parkrun # 81 | 7 Mar 20 |
| parkrun | 27:07 | | | | 117 | | | | Sutton Park | Sutton Park parkrun # 77 | 1 Feb 20 |
| 2019 SEN Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.5 | | | | 4 | B | | | Nuneaton | Midland League Division 6 | 6 Jul 19 |
| 400H | 78.0 | | | | 4 | A | | | Nuneaton | Midland League Division 6 | 6 Jul 19 |
| DT2K | 12.00 | | | | 5 | A | | | Nuneaton | Midland League Division 6 | 6 Jul 19 |
| parkrun | 22:33 | | | | 26 | | | | Sutton Park | Sutton Park parkrun # 58 | 21 Sep 19 |
| parkrun | 23:03 | | | | 41 | | | | Sutton Park | Sutton Park parkrun # 57 | 14 Sep 19 |
| parkrun | 23:13 | | | | 37 | | | | Sutton Park | Sutton Park parkrun # 56 | 31 Aug 19 |
| parkrun | 23:29 | | | | 48 | | | | Sutton Park | Sutton Park parkrun # 54 | 17 Aug 19 |
| parkrun | 23:33 | | | | 42 | | | | Sutton Park | Sutton Park parkrun # 25 | 26 Jan 19 |
| parkrun | 23:39 | | | | 33 | | | | Sutton Park | Sutton Park parkrun # 55 | 24 Aug 19 |
| parkrun | 23:42 | | | | 37 | | | | Sutton Park | Sutton Park parkrun # 50 | 20 Jul 19 |
| parkrun | 23:58 | | | | 46 | | | | Sutton Park | Sutton Park parkrun # 52 | 3 Aug 19 |
| parkrun | 23:59 | | | | 10 | | | 1 | Nant y Pandy | Nant y Pandy parkrun # 52 | 7 Sep 19 |
| parkrun | 24:03 | | | | 54 | | | | Sutton Park | Sutton Park parkrun # 30 | 2 Mar 19 |
| parkrun | 24:05 | | | | 59 | | | | Sutton Park | Sutton Park parkrun # 23 | 12 Jan 19 |
| parkrun | 24:19 | | | | 60 | | | | Sutton Park | Sutton Park parkrun # 49 | 13 Jul 19 |
| parkrun | 24:45 | | | | 54 | | | | Sutton Park | Sutton Park parkrun # 43 | 1 Jun 19 |
| parkrun | 25:03 | | | | 88 | | | | Sutton Park | Sutton Park parkrun # 42 | 25 May 19 |
| parkrun | 25:39 | | | | 65 | | | | Sutton Park | Sutton Park parkrun # 46 | 22 Jun 19 |
| 2018 SEN Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:05 | | | | 31 | | | | Sutton Park | Sutton Park parkrun # 17 | 8 Dec 18 |
| parkrun | 24:22 | | | | 63 | | | | Sutton Park | Sutton Park parkrun # 20 | 29 Dec 18 |
| parkrun | 24:55 | | | | 35 | | | | Sutton Park | Sutton Park parkrun # 9 | 13 Oct 18 |
| parkrun | 25:13 | | | | 80 | | | | Sutton Park | Sutton Park parkrun # 5 | 15 Sep 18 |
| parkrun | 26:01 | | | | 70 | | | | Sutton Park | Sutton Park parkrun # 19 | 22 Dec 18 |
| 2017 SEN Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 52:44 | | | 58:59 | 1343 | | | | Birmingham | Great Birmingham 10K | 30 Apr 17 |
| 2015 SEN Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:53:50 | | | 4:59:03 | 25553 | | | | London | Virgin London Marathon | 26 Apr 15 |
| 2011 SEN Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.5 | | | | 5 | A | | | Nottingham | Up & Running Midland League Division 7 | 7 May 11 |
| 200 | 24.7 | | | | 3 | A | | | Telford | Up & Running Midland League Division 7 | 3 Jul 11 |
| 400 | 54.2 | | | | 3 | A | | | Nottingham | Up & Running Midland League Division 7 | 7 May 11 |
| 400 | 55.2 | | | | 1 | B | | | Nuneaton | Up & Running Midland League Division 7 | 4 Jun 11 |
| 400 | 55.2 | | | | 5 | A | | | Tamworth | Up & Running Midland League Division 3 | 14 Aug 11 |
| 400H | 66.3 | | | | 4 | A | | | Tamworth | Up & Running Midland League Division 3 | 14 Aug 11 |
| 2010 SEN Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.6 | | | | 4 | A | | | Kettering | Up and Running Midland League Division 3 | 1 May 10 |
| 400 | 54.6 | | | | 2 | A | | | Tamworth | Up and Running Midland League Division 7 | 1 Aug 10 |
| 400 | 54.8 | | | | 3 | B | | | Solihull | Up and Running Midland League Division 3 | 6 Jun 10 |
| 400H | 64.3 | | | | 2 | B | | | Kettering | Up and Running Midland League Division 3 | 1 May 10 |
| 400H | 65.1 | | | | 5 | A | | | Solihull | Up and Running Midland League Division 3 | 6 Jun 10 |
| TJ | 10.80 | | | | 3 | A | | | Tamworth | Up and Running Midland League Division 7 | 1 Aug 10 |
| 2009 SEN Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 11.50 | | | | 3 | A | | | Telford | Midland League Division 7 | 5 Jul 09 |
| 2007 U23 Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 60.7 | | | | | | | | Tamworth | BAL Cup Semi-Final | 21 Jul 07 |
| 400H | 60.9 | | | | | | | | Tamworth | Midland Men's League Division 4 | 5 May 07 |
| 400H | 62.8 | | | | | | | | Telford | Midland Men's League Division 4 | 4 Aug 07 |
| 2001 U15 Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.9 | | | | 1 | | | | Bingham | Midland one east Bingham | 1 Jul 01 |