| 2025 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.96 | | | | 5 | C | | | Bury | BMC Regional Races | 24 Aug 25 |
| 800 | 2:27.29 | | | | 5 | 2 | | | Loughborough | Loughborough Outdoor Open | 28 May 25 |
| 800 | 2:28.94 | | | | 6 | 1 | | | Loughborough | Loughborough Outdoor Open inc. BUCS 10,000m | 19 Apr 25 |
| 1500 | 5:05.02 | | | | 11 | 5 | | | Nuneaton | Nuneaton Harriers Night of Endurance | 30 Jul 25 |
| 1500 | 5:05.34 | | | | 2 | | | | Warrington | Cheshire Track & Field Grand Prix | 21 Jun 25 |
| 1500 | 5:07.56 | | | | 6 | 8 | | | Stretford | Trafford Grand Prix | 12 Aug 25 |
| 1500 | 5:09.7 | | | | 1 | B | | | Cleckheaton | Northern T&F League 2025 - East 1 North | 22 Jun 25 |
| 1500 | DNS | i | | | - | | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 11 Jan 25 |
| 5K | 20:04 | | | 20:07 | 82 | Open | 49 | | Leicester | Podium Festival 5K | 15 Mar 25 |
| 5K | 20:08 | | | 20:12 | 106 | | 21 | | York | Even Splits York 5K Series | 14 Feb 25 |
| 5.5KXC | 25:23 | | | | 34 | | | | Thornes Park | West Yorkshire League | 16 Nov 25 |
| 2024 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:10.41 | | | | 5 | 1 | | | Birmingham (U) | University of Birmingham Track & Field Series 2 | 5 Jun 24 |
| 1500 | 5:13.17 | | | | 8 | 2 | | | Nuneaton | RingGo Summer Special Open | 29 Jun 24 |
| 4.33KL | 18:22 | | | | 69 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 5 Oct 24 |
| 5K | 20:04 | | | 20:09 | 135 | | 27 | | York | Even Splits York 5K Series | 8 Nov 24 |
| 5K | 20:51 | | | | 60 | R01 | 24 | | Leicester | Podium Festival 5K | 16 Mar 24 |
| 5K | 21:19 | | | 21:22 | 68 | | 11 | | York | Even Splits York 5K Series | 10 May 24 |
| parkrun | 20:59 | | | | 30 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 814 | 6 Jul 24 |
| parkrun | 21:02 | | | | 45 | | 3 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 835 | 30 Nov 24 |
| 10K | 46:03 | | | 46:06 | 128 | | 27 | | Exeter | Exeter Fast Friday 10K | 29 Mar 24 |
| 2023 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:16.72 | | | | 15 | 5 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jul 23 |
| 5K | 20:47 | | | 20:49 | 41 | | 5 | | Leeds | Even Splits Leeds 5K Series | 22 Nov 23 |
| parkrun | 20:47 | | | | 47 | | 3 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 775 | 14 Oct 23 |
| parkrun | 21:30 | | | | 35 | | 2 | 1 | Exeter Riverside | Exeter Riverside parkrun # 399 | 9 Sep 23 |
| parkrun | 21:37 | | | | 37 | | 3 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 762 | 8 Jul 23 |
| 2022 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:57.7 | | | | 4 | 3 | | | Aldershot | Aldershot Farnham & District Open Meeting | 2 Jun 22 |
| 1500 | 4:59.79 | | | | 7 | 2 | | | Cardiff | Welsh Athletics Event Specific Endurance 1 | 8 May 22 |
| 5K | 20:37 | | | | 91 | W1 | 37 | | Bath | Bristol Track Club Race Day 5K | 23 Apr 22 |
| parkrun | 19:52 | | | | 19 | | 2 | | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 45 | 1 Jan 22 |
| parkrun | 20:10 | | | | 20 | | 3 | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 62 | 14 May 22 |
| 2021 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.07 | | | | 5 | | | | Yeovil | Somerset County Championships | 21 Aug 21 |
| 800 | 2:24.26 | | | | 4 | A | | | Exeter | BMC Regional Races | 29 Jun 21 |
| 800 | 2:25.50 | | | | 6 | 17 | | | Nuneaton | Nuneaton Open Events - Night of 800m PB's | 16 Jun 21 |
| 800 | 2:25.86 | | | | 7 | A | | | Exeter | BMC Regional Races | 27 Jul 21 |
| 1500 | 4:59.30 | | | | 9 | | | | Yeovil | Somerset County Championships | 22 Aug 21 |
| 1500 | 5:01.7 | | | | 11 | 2 | | | Cheltenham | Cheltenham Midsummer Open | 14 Jul 21 |
| 1500 | 5:03.78 | | | | 15 | C | | | Millfield | BMC PB Classic | 29 May 21 |
| 5K | 19:48 | c | | | 57 | | 5 | | Exeter | Turn & Burn 5K | 29 Apr 21 |
| 5K | 20:33 | c | | | 64 | | 8 | | Haldon | Fast Friday 5K / 10K | 2 Apr 21 |
| parkrun | 20:07 | | | | 13 | | 2 | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 41 | 4 Dec 21 |
| parkrun | 20:17 | | | | 20 | | 2 | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 34 | 2 Oct 21 |
| parkrun | 20:33 | | | | 12 | | 1 | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 32 | 18 Sep 21 |
| parkrun | 21:16 | | | | 41 | | | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 30 | 4 Sep 21 |
| HM | 96:53 | | | 97:05 | 223 | | 25 | | Swansea | JCP Swansea Half Marathon | 17 Oct 21 |
| 2020 SEN Aldershot, Farnham & District/Wolverhampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:16 | | | | 24 | | 1 | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 23 | 7 Mar 20 |
| parkrun | 20:34 | | | | 20 | | | | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 17 | 25 Jan 20 |
| 2019 SEN Aldershot, Farnham & District/Wolverhampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.87 | i | | | 5 | h2 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 4.6KL | 18:50 | | | | 51 | L1 | | | Crystal Palace | Southern Women's 4-Stage Relays | 22 Sep 19 |
| parkrun | 20:56 | | | | 24 | | 1 | 1 | Clevedon Salthouse Fields | Clevedon Salthouse Fields parkrun # 9 | 23 Nov 19 |
| parkrun | 21:24 | | | | 35 | | 3 | | Ashton Court | Ashton Court parkrun # 423 | 14 Sep 19 |
| 6KXC | 21:55 | | | | 28 | | | | Reading | Alton Sports Hampshire League | 12 Jan 19 |
| HM | 92:34 | | | 92:35 | 27 | | 2 | | Goodwood | Running Grand Prix Goodwood Half Marathon | 8 Dec 19 |
| HM | 97:15 | | | 97:18 | 193 | | 15 | | Exeter | Great West Run Half Marathon | 13 Oct 19 |
| 2018 SEN Aldershot, Farnham & District/Wolverhampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.0 | | | | 1 | ns | | | Aldershot | Southern Athletics League Division 2W | 14 Jul 18 |
| 800 | 2:20.47 | | | | 1 | 2 | | | Sheffield | Sheffield Run Jump Throw Open Series | 4 Jul 18 |
| 800 | 2:20.8 | | | | 1 | B | | | Aldershot | Southern Athletics League Division 2W | 14 Jul 18 |
| 800 | 2:21.54 | | | | 4 | 5 | | | Basingstoke | Hampshire Grand Prix Open | 18 Jul 18 |
| 1500 | 4:42.28 | | | | 9 | h2 | | | Bedford | BUCS Championships | 6 May 18 |
| 1500 | 4:46.62 | | | | 8 | h3 | | | Bedford | BUCS Championships | 5 May 18 |
| 1500 | 4:47.37 | | | | 17 | E | | | Brighton | BMC Regional Races | 30 May 18 |
| 1500 | 4:54.62 | | | | 7 | C | | | Tipton | BMC Regional Races | 22 May 18 |
| parkrun | 20:52 | | | | 40 | | | | Frimley Lodge | Frimley Lodge parkrun # 445 | 1 Sep 18 |
| 8.4KXC | 37:09 | | | | 24 | | | | Curdridge | Hampshire County Championships | 6 Jan 18 |
| 2017 SEN Aldershot, Farnham & District/Wolverhampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.5 | | | | 2 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 3 Sep 17 |
| 800 | 2:20.2 | | | | 1 | | | | Wolverhampton | Staffordshire County Championships | 13 May 17 |
| 1500 | 4:42.2 | | | | 12 | B | | | Tipton | BMC Regional Races | 26 Aug 17 |
| 1500 | 4:47.05 | i | | | 5 | h1 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 1500 | 4:48.29 | | | | 14 | C | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 1500 | 5:01.4 | | | | 1 | | | | Wolverhampton | Staffordshire County Championships | 13 May 17 |
| 1500 | DNS | i | | | - | s2 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 3KXCL | 11:29 | | | | 46 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 4.33KL | 17:03 | | | | 68 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 17 |
| 6KXC | 23:28 | | | | 28 | | | | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| ZXC | 27:36 | | | | 44 | | | | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 SEN Aldershot, Farnham & District/Wolverhampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.5 | | | | 5 | F | | | Tipton | BMC Regional Races | 21 Jun 16 |
| 800 | 2:18.09 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 15 May 16 |
| 800 | 2:18.4 | | | | 5 | E | | | Tipton | BMC Regional Races | 24 May 16 |
| 800 | 2:19.3 | | | | 1 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| 1500 | 4:40.08 | | | | 5 | h1 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 1500 | 4:40.76 | i | | | 3 | h1 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 1500 | 4:41.55 | i | | | 9 | | | | Sheffield | BUCS Indoor Championships | 21 Feb 16 |
| 1500 | 4:41.71 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 14 May 16 |
| 1500 | 4:43.68 | i | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 1500 | 4:44.51 | | | | 8 | 9 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 1500 | 4:44.53 | | | | 8 | | | | Bedford | BUCS Championships | 2 May 16 |
| 1500 | 4:49.3 | | | | 6 | C | | | Tipton | BMC Regional Races | 27 Aug 16 |
| 3KXCL | 11:20 | | | | 19 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4.8KL | 15:59 | | | | 4 | L3 | | | Gravesend | Southern Women's 6-Stage Relays | 20 Mar 16 |
| 3.165ML | 19:42 | | | | 10 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| 6KXC | 24:51 | | | | 30 | | | | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 8KXC | 37:12 | | | | 132 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 8KXC | 37:17 | | | | 172 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 2015 SEN Aldershot, Farnham & District/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.7 | | | | 1 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 800 | 2:17.85 | | | | 7 | 6 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 800 | 2:17.99 | | | | 7 | 11 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| 800 | 2:20.03 | | | | 4 | 7 | | | Watford | Watford Open Graded Meeting | 20 May 15 |
| 800 | 2:20.97 | | | | 3 | 10 | | | Watford | Watford Open Graded Meeting | 17 Jun 15 |
| 800 | 2:23.11 | | | | 9 | 8 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 1500 | 4:40.84 | | | | 10 | 7 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
| 1500 | 4:45.74 | | | | 5 | | | | Cardiff | Welsh Championships | 28 Jun 15 |
| 1500 | 4:51.03 | | | | 7 | h1 | | | Bedford | BUCS Championships | 2 May 15 |
| 1500 | 4:51.3 | | | | 1 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 1500 | 4:55.55 | | | | 10 | s2 | | | Bedford | BUCS Championships | 3 May 15 |
| 3.851KL | 15:08 | | | | 19 | L4 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| 6KXC | 27:04 | | | | 45 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 6.09KXC | 24:35 | | | | 29 | | | | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 8KXC | 39:49 | | | | 265 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5M | 32:20 | | | | 32 | | 2 | | Wolverhampton | Wolverhampton Turkey Trot 5 | 20 Dec 15 |
| HM | 95:11 | | | 95:23 | 1174 | | 116 | | Cardiff | Lloyds Bank Cardiff Half Marathon | 4 Oct 15 |
| ZXC | 30:07 | | | | 209 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U23 Aldershot, Farnham & District/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.7 | | | | 1 | ns | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 800 | 2:20.3 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 800 | 2:20.4 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 800 | 2:22.30 | | | | 1 | 2 | | | Woking | Woking AC Open | 6 Aug 14 |
| 1500 | 4:47.43 | | | | 3 | | | | Cardiff | Welsh Championships | 1 Jun 14 |
| 1500 | 4:47.91 | | | | 9 | s2 | | | Bedford | BUCS Championships | 4 May 14 |
| 1500 | 4:49.36 | | | | 7 | 4 | | | Southampton | Saucony Hampshire Grand Prix | 31 Aug 14 |
| 1500 | 4:51.50 | | | | 6 | h2 | | | Bedford | BUCS Championships | 3 May 14 |
| 1500 | 4:51.56 | | | | 7 | 7 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:52.53 | | | | 15 | 9 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 4:53.3 | | | | 1 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 1500 | 4:54.25 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 1500 | 4:54.8 | i | | | 6 | h2 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 1500 | 4:57.59 | i | | | 8 | 1 | | | Sheffield | RAF Invitation | 12 Feb 14 |
| 3.851KL | 14:53 | | | | 19 | L4 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| parkrun | 20:45 | | | | 47 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 233 | 19 Jul 14 |
| 6.4KXC | 28:32 | | | | 206 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 6.9KXC | 32:38 | | | | 36 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| HM | 94:45 | | | 94:53 | 1173 | | 103 | | Cardiff | Cardiff Half Marathon | 5 Oct 14 |
| ZXC | 23:58 | | | | 36 | | | | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| 2013 U23 Aldershot, Farnham & District/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.6 | | | | 3 | B | | | Yeovil | Southern Women's League Senior Division 1 | 10 Aug 13 |
| 800 | 2:21.31 | i | | | 4 | A | | | Birmingham | Inter Varsity Meeting | 6 Feb 13 |
| 800 | 2:22.9 | | | | 1 | B | | | Yeovil | Southern Women's League Senior Division 1 | 10 Aug 13 |
| 800 | 2:23.89 | | | | 11 | 8 | | | Basingstoke | Saucony Hampshire Grand Prix | 17 Jul 13 |
| 800 | 2:24.4 | | | | 2 | A | | | Aldershot | Southern Women's League Senior Division 1 | 15 Jun 13 |
| 800 | 2:24.7 | | | | 2 | | | | Twickenham | St. Mary's Richmond Open Meeting | 8 Sep 13 |
| 1500 | 4:52.24 | | | | 9 | s2 | | | Bedford | BUCS Championships | 5 May 13 |
| 1500 | 4:55.26 | | | | 8 | h1 | | | Bedford | BUCS Championships | 4 May 13 |
| 1500 | 4:55.99 | | | | 4 | | | | Loughborough | Loughborough Students AC Open Meeting (inc BUCS Trials) | 27 Apr 13 |
| 1500 | 4:56.86 | i | | | 6 | h3 | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| 1500 | 4:58.58 | i | | | 3 | | | | Birmingham | Inter Varsity Meeting | 6 Feb 13 |
| 1500 | 5:01.5 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 8 Sep 13 |
| 1500 | 5:01.90 | | | | 7 | B | | | Exeter | BMC Regional Races | 30 Jul 13 |
| 1500 | 5:04.33 | i | | | 3 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 1500 | 5:07.8 | | | | 1 | B | | | Yeovil | Southern Women's League Senior Division 1 | 10 Aug 13 |
| 1M | 5:30 | | | | 4 | | | | Cardiff | Welsh Mile Championships | 5 Oct 13 |
| parkrun | 20:41 | | | | 24 | | 2 | 1 | Frimley Lodge | Frimley Lodge parkrun # 196 | 26 Oct 13 |
| parkrun | 21:05 | | | | 36 | | 3 | 1 | Frimley Lodge | Frimley Lodge parkrun # 199 | 16 Nov 13 |
| ZXC | 24:03 | | | | 44 | | | | Reading | Hampshire League | 19 Oct 13 |
| ZXC | 25:22 | | | | 37 | | | | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | 25:35 | | | | 43 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 31:56 | | | | 173 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| ZXC | 32:54 | | | | 37 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| ZXC | 35:31 | | | | 29 | | | | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| 2012 U23 Aldershot, Farnham & District/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.1 | | | | 3 | ns | | | Aldershot | Southern Women's League Senior Division 1 | 18 Aug 12 |
| 800 | 2:21.5 | | | | 9 | 5 | | | Portsmouth | Havant Open | 15 Sep 12 |
| 800 | 2:22.77 | | | | 11 | 8 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 2:23.42 | | | | 6 | 9 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 1500 | 4:58.26 | i | | | 3 | | | | Birmingham | Inter Varsity Match | 8 Feb 12 |
| parkrun | 21:04 | | | | 74 | | | | Cardiff | Cardiff parkrun # 248 | 24 Nov 12 |
| HM | 97:23 | | | 97:59 | 1280 | | 138 | | Cardiff | Cardiff Half Marathon (Inc Welsh Champs) | 14 Oct 12 |
| ZXC | 26:59 | | | | 70 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 27:03 | | | | 37 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 28:48 | | | | 121 | | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXC | 36:47 | | | | 36 | | | | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| 2011 U20 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.52 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 4.819KL | 19:37 | | | | 42 | L1 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| HM | 98:28 | | | 99:09 | 973 | | 101 | | Cardiff | Cardiff Half Marathon | 16 Oct 11 |
| ZXC | 25:09 | | | | 43 | | | 16 | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 29:28 | | | | 77 | | | | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| 2010 U20 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.7 | | | | 1 | B | | | Guildford | Southern Women's League 1 Senior | 7 Aug 10 |
| 1500 | 5:03.0 | | | | 3 | A | | | Lee Valley | Southern Women's League 1 Senior | 26 Jun 10 |
| 1500 | 5:08.1 | | | | 2 | | | | Portsmouth | Hampshire Schools Championships | 12 Jun 10 |
| ZXC | 15:51 | | | | 8 | | | | Gang Warily | Hampshire Schools' Championships | 23 Jan 10 |
| ZXC | 17:05 | | | | 25 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
| ZXC | 22:13 | | | | 39 | | | 14 | Salisbury | Hampshire League | 13 Feb 10 |
| ZXC | 26:11 | | | | 44 | | | 17 | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 28:43 | | | | 74 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXCL | 10:24 | | | | 25 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |