| 2025 U20 Lewes/Sussex Schs/Uni of Alaska-Anchorage |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:08.48 | | | | 12 | 2 | | | Monmouth OR, USA | John Knight Invite | 11 Apr 25 |
| 1500 | 4:10.97 | | | | 7 | 3 | | | Bellingham WA, USA | Ralph Vernacchia Invitational | 26 Apr 25 |
| Mile | 4:33.09 | i# | | | 14 | I21 | | | Seattle WA, USA | UW Preview/Mile City | 17 Jan 25 |
| parkrun | 17:45 | | | | 1 | | | 1 | Uckfield | Uckfield parkrun # 257 | 12 Jul 25 |
| 2024 U20 Lewes/Sussex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:03.22 | | | | 13 | 1 | | | Brighton | Brighton Track Night 1 | 1 May 24 |
| 1500 | 4:08.12 | | | | 1 | A | | | Crawley | Southern Athletics League - Division 3 South | 18 May 24 |
| 1500 | 4:11.90 | | | | 4 | | | | Crawley | Sussex County Championships | 11 May 24 |
| 1500 | 4:11.91 | | | | 8 | 8 | | | Tonbridge | Tonbridge Athletic Club Evening Open Meeting | 28 May 24 |
| 2000SC | 6:14.34 | | | | 1 | A | | | Guildford | UK Youth Development League Upper - Southern 2A | 26 May 24 |
| 2000SC | 6:18.00 | | | | 1 | | | | Bury St. Edmunds | West Suffolk Middle Distance & Steeplechase Festival | 28 Apr 24 |
| 2000SC | 6:21.26 | | | | 1 | | | | Crawley | Sussex County Schools Championships | 8 Jun 24 |
| 3000SC | 9:44.16 | | | | 1 | | | | Crawley | Sussex AA Masters Field & Steeplechase Championships with Open Events | 2 Jun 24 |
| 4KXC | 14:35 | | | | 15 | | | | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
| 5.97KXC | 21:58 | | | | 126 | | | | Pontefract | ESAA English Schools Championships | 16 Mar 24 |
| 6KXC | 21:03 | | | | 10 | | | | Ardingly | South East Schools' Inter Counties | 3 Feb 24 |
| 8KXC | 25:48 | | | | 33 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 8KXC | 29:27 | | | | 6 | | | | Bexhill | Sussex County Championships | 6 Jan 24 |
| 8KXC | 33:50 | | | | 2 | | | 1 | Glyndebourne | Sussex League | 10 Feb 24 |
| 2023 U20 Lewes/Sussex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.28 | | | | 2 | A | | | Dartford | UK Youth Development League Upper - Southern 2B | 30 Jul 23 |
| 1500 | 4:03.03 | | | | 11 | 5 | | | Watford | Watford Harriers Open Graded Meetings | 23 Aug 23 |
| 1500 | 4:03.53 | | | | 6 | C | | | Loughborough | BMC Regional Races | 9 Aug 23 |
| 1500 | 4:03.99 | | | | 4 | B | | | Eltham | BMC Regional Races | 16 Aug 23 |
| 1500 | 4:11.80 | | | | 1 | A | | | Dartford | UK Youth Development League Upper - Southern 2B | 30 Jul 23 |
| 1500 | 4:13.30 | | | | 10 | | | | Crawley | Sussex County Championships | 13 May 23 |
| 1500 | 4:14.30 | | | | 7 | B | | | Brighton | BMC Regional Races | 3 May 23 |
| 1500 | 4:14.5 | | | | 1 | A | | | Crawley | Southern Athletics League Divisions 3 South | 19 Aug 23 |
| 3000 | 9:11.83 | | | | 2 | A | | | Ashford | Southern Athletics League Divisions 3 South | 9 Jul 23 |
| 3000 | 9:20.75 | | | | 8 | 1 | | | Brighton | Brighton Track Night | 26 Jul 23 |
| 2000SC | 6:12.72 | | | | 6 | | | | Birmingham | ESAA - English Schools Championships | 1 Jul 23 |
| 2000SC | 6:15.69 | | | | 1 | | | | Oxford | BMC PB Classic | 3 Jun 23 |
| 2000SC | 6:16.01 | | | | 3 | | | | Crawley | Sussex County Schools Championships | 10 Jun 23 |
| 2000SC | 6:19.56 | | | | 1 | A | | | Mile End | UK Youth Development League Upper - Southern 2B | 28 May 23 |
| 3KXCL | 9:23 | | | | 27 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 3.1MXC | 18:56 | | | | 2 | | | | Bexhill | Sussex County Championships | 7 Jan 23 |
| 5KXC | 18:04 | | | | 2 | | | | Stanmer Park | Sussex League | 11 Feb 23 |
| 6KXC | 19:04 | | | | 16 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 6.7KXC | 22:28 | | | | 98 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 7KXC | 24:13 | | | | 5 | | | | Ardingly | South East Schools' Inter Counties | 4 Feb 23 |
| 8KXC | 25:29 | | | | 8 | | | 4 | Goodwood Country Park | Sussex League | 14 Oct 23 |
| 2022 U17 Lewes/Sussex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:11.44 | | | | 10 | C | | | Eltham | BMC Regional Races | 17 Aug 22 |
| 1500 | 4:12.00 | | | | 6 | 1 | | | Worthing | Worthing Track Night 2 | 26 Jul 22 |
| 1500 | 4:14.70 | | | | 2 | A | | | Tooting Bec | UK Youth Development League Upper Southern 2B | 7 Aug 22 |
| 1500 | 4:16.19 | | | | 3 | | | | Winchester | The SETAFA Summer Track Series R3 with College Scholarships USA | 23 Jul 22 |
| 1500 | 4:25.01 | | | | 2 | A | | | Lewes | UK Youth Development League Upper Southern 2B | 26 Jun 22 |
| 3000 | 9:36.17 | | | | 3 | | | | Crawley | Sussex Schools Championships | 11 Jun 22 |
| 3000 | 9:37.35 | | | | 7 | 1 | | | Worthing | Worthing Track Night | 21 Jun 22 |
| 3000 | 9:49.75 | | | | 7 | 1 | | | Crawley | Crawley AC Graded Easter Open | 18 Apr 22 |
| 1500SC84 | 4:34.93 | | | | 2 | | | | Chelmsford | South of England U13/15/17 Championships | 13 Aug 22 |
| 1500SC84 | 4:43.53 | | | | 1 | A | | | Tooting Bec | UK Youth Development League Upper Southern 2B | 7 Aug 22 |
| 1500SC84 | 4:49.54 | | | | 2 | A | | | Lewes | UK Youth Development League Upper Southern 2B | 26 Jun 22 |
| 2ML | 10:01 | | | | 8 | L1 | | 1 | Brighton | Sussex Relay Championships | 2 Apr 22 |
| 4KXCL | 12:48 | | | | 5 | L1 | | 1 | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 1 Oct 22 |
| 4.987K | 16:13 | | | | 5 | | | | Milton Keynes | Southern U15/U17 5K Championships | 27 Mar 22 |
| 5K | 16:33 | | | 16:35 | 8 | | | 3 | Chichester | Chichester PB 5K | 6 Feb 22 |
| 5K | 17:28 | | | 17:28 | 83 | | | 6 | Ardingly | PB 5K | 4 May 22 |
| 5KXC | 14:52 | | | | 13 | | | | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 5KXC | 16:45 | | | | 9 | | | 9 | Goodwood | Sussex League | 15 Oct 22 |
| 5KXC | 17:38 | | | | 3 | | | | Ardingly | Sussex League | 12 Nov 22 |
| 5KXC | 17:49 | | | | 1 | | | | Bexhill | Sussex League | 12 Feb 22 |
| 5KXC | 18:59 | | | | 3 | | | | Bexhill | Sussex County Championships | 8 Jan 22 |
| parkrun | 17:10 | | | | 1 | | | 1 | Uckfield | Uckfield parkrun # 109 | 24 Sep 22 |
| parkrun | 17:45 | | | | 2 | | | | Sheringham | Sheringham parkrun # 429 | 16 Jul 22 |
| parkrun | 18:34 | | | | 1 | | | 1 | Bevendean Down | Bevendean Down parkrun # 257 | 21 May 22 |
| 5.75KXC | 20:29 | | | | 31 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 6KXC | 21:25 | | | | 28 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 6KXC | 21:35 | | | | 4 | | | | Brighton | Sussex County Schools' Championships | 18 Jan 22 |
| 6KXC | 23:15 | | | | 36 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 6.6KXC | 24:00 | | | | 41 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 2021 U17 Lewes/Sussex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:37.57 | | | | 11 | 4 | | | Lewes | Sussex Young People's Open Meeting | 26 May 21 |
| 1500 | 4:43.35 | | | | 8 | 7 | | | Crawley | Sussex AA Festival of Athletics | 8 May 21 |
| 3000 | 9:38.96 | | | | 14 | 1 | | | Worthing | Worthing Open Meeting | 2 May 21 |
| 3000 | 10:23.02 | | | | 3 | | | | Crawley | Sussex Schools Championships | 12 Jun 21 |
| 3000 | 10:42.09 | | | | 6 | | | | Crawley | Sussex Schools Senior Championships | 19 Jun 21 |
| 2.4MXC | 13:02 | U17 | | | 1 | | | 1 | Ashdown Forest | East Sussex League | 31 Oct 21 |
| 5K | 16:33 | c | | | 73 | 1 | | 3 | Ardingly | PB 5K | 12 May 21 |
| 5K | 16:43 | c | | | 59 | 3 | | 2 | Ardingly | PB 5K | 5 Apr 21 |
| 5KXC | 16:50 | | | | 5 | | | | Goodwood | Sussex League | 16 Oct 21 |
| 5KXC | 18:49 | | | | 4 | | | | Brighton | Sussex League | 13 Nov 21 |
| 5KXC | NT | | | | 54 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| parkrun | 17:14 | | | | 2 | | | 1 | Seaford Beach | Seaford Beach parkrun # 54 | 14 Aug 21 |
| parkrun | 17:40 | | | | 1 | | | 1 | Uckfield | Uckfield parkrun # 56 | 18 Sep 21 |
| parkrun | 17:53 | | | | 1 | | | 1 | Seaford Beach | Seaford Beach parkrun # 53 | 7 Aug 21 |
| parkrun | 18:16 | | | | 3 | | | 1 | Sheringham | Sheringham parkrun # 385 | 28 Aug 21 |
| 2020 U15 Lewes/Sussex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:42.37 | | | | 5 | 4 | | | Worthing | Worthing Track Night | 8 Sep 20 |
| 3000 | 9:58.47 | | | | 2 | 1 | | | Lewes | Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships | 4 Oct 20 |
| 4KXC | 16:34 | | | | 11 | | | | Bexhill | Sussex County Championships | 4 Jan 20 |
| 4KXC | 16:35 | | | | 8 | | | | Bexhill | Sussex League | 8 Feb 20 |
| 4.3KXC | 17:24 | | | | 14 | | | | Brighton | Sussex County Schools' Championships | 14 Jan 20 |
| 4.4KXC | 15:56 | | | | 88 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 4.5KXC | 16:36 | | | | 111 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 5K | 17:19 | c | | | 151 | | | 4 | Ardingly | PB 5K | 13 Dec 20 |
| parkrun | 21:15 | | | | 1 | | | 1 | Uckfield | Uckfield parkrun # 43 | 15 Feb 20 |
| ZXC | 15:02 | | | | 26 | | | | Writtle | South East Schools' Inter Counties | 1 Feb 20 |
| 2019 U15 Lewes/Sussex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:03.03 | | | | 3 | H | | | Brighton | BMC Regional Races | 29 May 19 |
| 2.8KXCL | 10:42 | | | | 16 | L1 | | 14 | Chichester | Goodwood Relays (Inc Sussex County Championships) | 28 Sep 19 |
| 4KXC | 15:22 | | | | 16 | | | | Brighton | Sussex League | 30 Nov 19 |
| 4KXC | 15:35 | | | | 20 | | | | Stanmer Park | Sussex League | 9 Nov 19 |
| 4KXC | 16:04 | | | | 23 | | | | Goodwood | Sussex League | 12 Oct 19 |
| parkrun | 19:48 | | | | 7 | | | 1 | Uckfield | Uckfield parkrun # 10 | 6 Jul 19 |