| 2025 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.37 | | | | 4 | B | | | Basingstoke | Southern Athletics League Division 1 | 17 May 25 |
| 400H | 55.91 | | | | 1 | | | | Chelmsford | Essex County Championships | 11 May 25 |
| 400H | 57.63 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 1 | 17 May 25 |
| 400H | 59.80 | | | | 6 | h3 | | | Birmingham | ESAA English Schools Championships | 11 Jul 25 |
| 400H | 64.12 | | | | 4 | 2 | | | Horspath | National Athletics League Championship Promotion Final | 16 Aug 25 |
| 2024 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.01 | | 0.8 | | 5 | B | | | Winchester | Southern Athletics League - Division 1 | 17 Aug 24 |
| 400 | 51.38 | i | | | 2 | h2 | | | Lee Valley | Essex & Eastern Indoor Championships | 3 Mar 24 |
| 400 | 51.91 | i | | | 2 | 4 | | | Lee Valley | London Indoor Games U20/Senior | 20 Jan 24 |
| 400 | 54.14 | i | | | 5 | | | | Lee Valley | Essex & Eastern Indoor Championships | 3 Mar 24 |
| 800 | 2:54.74 | | | | 6 | A | | | Winchester | Southern Athletics League - Division 1 | 17 Aug 24 |
| 110H | 18.08 | | 1.3 | | 1 | B | | | Winchester | Southern Athletics League - Division 1 | 17 Aug 24 |
| 400H | 56.08 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 24 |
| 400H | 57.2 | | | | 1 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| 400H | 58.18 | | | | 5 | | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 8 Jun 24 |
| 400H | 58.73 | | | | 2 | | | | Horspath | SEAA U20/Senior Inter County Championships | 7 Sep 24 |
| 400H | 58.8 | | | | 2 | A | | | Norwich | Southern Athletics League - Division 1 | 18 May 24 |
| 400H | 58.81 | | | | 1 | A | | | Winchester | Southern Athletics League - Division 1 | 17 Aug 24 |
| 400H | 59.79 | | | | 1 | 2 | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| 400H | 60.03 | | | | 4 | 1 | | | Hendon | National Athletics League - Regional East | 22 Jun 24 |
| 400H | DNF | | | | - | h1 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 20 Jul 24 |
| 400HU17M | 55.03 | | | | 1 | | | | Loughborough | Loughborough International | 19 May 24 |
| 400HU17M | 55.23 | | | | 3 | | | | Chelmsford | BLCF Hurdles Fest, supported by England Athletics | 25 May 24 |
| 400HU17M | 57.35 | | | | 6 | | | | Loughborough | Loughborough Open inc. BUCS 10000m | 20 Apr 24 |
| LJ | 4.29 | | | | 6 | B | | | Winchester | Southern Athletics League - Division 1 | 17 Aug 24 |
| 2023 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.73 | | -1.3 | | 3 | B | | | Chelmsford | Eastern Young Athletes League Cup Final | 10 Sep 23 |
| 400 | 52.3 | | | | 1 | A | | | Ware | Eastern Young Athletes League | 23 Apr 23 |
| 400 | 53.96 | i | | | 4 | 1 | | | Lee Valley | London Indoor Games Age Groups | 28 Jan 23 |
| 400 | 54.77 | i | | | 2 | | | | Lee Valley | Essex & Eastern Indoor Championships | 5 Mar 23 |
| 400 | 55.46 | i | | | 2 | h1 | | | Lee Valley | Essex & Eastern Indoor Championships | 5 Mar 23 |
| 400HU17M | 58.84 | | | | 2 | A | | | Tonbridge | UK Youth Development League Upper - Southern 1B | 30 Apr 23 |
| SP5K | 9.24 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes League | 16 Jul 23 |
| SP5K | 9.17 | | | | 4 | B | | | Chelmsford | Eastern Young Athletes League Cup Final | 10 Sep 23 |
| SP5K | 9.11 | | | | 3 | A | | | Basildon | Eastern Young Athletes League | 6 Aug 23 |
| SP5K | 8.54 | | | | 3 | A | | | Ware | Eastern Young Athletes League | 23 Apr 23 |
| DT1.5K | 21.44 | | | | 2 | B | | | Chelmsford | Eastern Young Athletes League | 2 Jul 23 |
| JT700 | 29.39 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes League | 2 Jul 23 |
| JT700 | 23.85 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes League | 16 Jul 23 |
| JT700 | 21.16 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes League Cup Final | 10 Sep 23 |
| JT700 | 19.34 | | | | 4 | A | | | Basildon | Eastern Young Athletes League | 6 Aug 23 |
| 2022 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.29 | | -2.5 | | 5 | 5 | | | Chelmsford | Chelmsford Open Meeting | 29 Jun 22 |
| 100 | 12.31 | | -0.6 | | 2 | 4 | | | Chelmsford | Chelmsford Open Meeting | 18 May 22 |
| 200 | 24.33 | | -1.0 | | 5 | B | | | Chelmsford | Eastern Young Athletes League Final | 11 Sep 22 |
| 200 | 24.35 | | 0.2 | | 4 | 5 | | | Chelmsford | Chelmsford Open Meeting | 18 May 22 |
| 300 | 38.55 | i | | | 3 | 3 | | | Lee Valley | Lee Valley December Open 2022 | 4 Dec 22 |
| 300 | 39.49 | i | | | 1 | 2 | | | Lee Valley | Be Fit Today Track Academy Series | 9 Jan 22 |
| 400 | 52.97 | | | | - | ns | | | Chelmsford | Southern Athletics League Division 1 | 12 Jun 22 |
| 400 | 53.62 | | | | 1 | B | | | Hornchurch | Eastern Young Athletes League | 10 Jul 22 |
| 400 | 55.2 | | | | 4 | A | | | Grays | Eastern Young Athletes League | 1 May 22 |
| 400 | 55.3 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes League | 5 Jun 22 |
| 400 | 57.3 | | | | P | | | | Brentwood | Essex Schools Combined Events Trials | 25 May 22 |
| 60HU17M | 9.45 | i | | | 4 | 2.5 | | | Lee Valley | London Indoor Games U13/U15/U17 | 29 Jan 22 |
| 60HU17M | 9.46 | i | | | 2 | 2.1 | | | Lee Valley | Be Fit Today Track Academy Series | 9 Jan 22 |
| 60HU17M | 9.52 | i | | | 2 | 1.1 | | | Lee Valley | Be Fit Today Track Academy Series | 9 Jan 22 |
| 60HU17M | 9.66 | i | | | 6 | 1.3 | | | Lee Valley | London Indoor Games U13/U15/U17 | 29 Jan 22 |
| 60HU17M | 9.90 | i | | | 7 | h2 | | | Lee Valley | Southern U13/15/17 Championships | 15 Jan 22 |
| 100HU17M | 15.26 | | -1.3 | | 4 | A | | | Chelmsford | Eastern Young Athletes League Final | 11 Sep 22 |
| 100HU17M | 15.4 | | | | P | | | | Brentwood | Essex Schools Combined Events Trials | 25 May 22 |
| 100HU17M | 15.4 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes League | 5 Jun 22 |
| 100HU17M | 15.54 | | 1.7 | | 2 | A | | | Crawley | UK Youth Development League Upper Southern 1B | 7 Aug 22 |
| 100HU17M | 15.69 | | -1.1 | | 4 | | | | Hornchurch | Eastern Young Athletes League | 10 Jul 22 |
| 100HU17M | 15.8 | | | | 1 | B | | | Grays | Eastern Young Athletes League | 1 May 22 |
| 100HU17M | 16.48 | | -0.1 | | 8 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| 100HU17M | 17.02 | | -2.5 | | 1 | B | | | Woodford | UK Youth Development League Upper Southern 1B - NO PV - SC without water | 28 May 22 |
| 400H | 60.55 | | | | 2 | | | | Horspath | South of England U20/Senior Inter Counties Championship | 9 Jul 22 |
| 400H | 61.2 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| 400H | 62.61 | | | | 3 | A | | | Winchester | Southern Athletics League Division 1 | 13 Aug 22 |
| 400HU17M | 58.52 | | | | 1 | A | | | Crawley | UK Youth Development League Upper Southern 1B | 7 Aug 22 |
| 400HU17M | 59.18 | | | | 1 | A | | | Canterbury | UK Youth Development League Upper Southern 1B | 26 Jun 22 |
| 400HU17M | 60.41 | | | | 4 | | | | Chelmsford | South of England U13/15/17 Championships | 14 Aug 22 |
| 400HU17M | 60.56 | | | | 1 | A | | | Woodford | UK Youth Development League Upper Southern 1B - NO PV - SC without water | 28 May 22 |
| 400HU17M | 60.78 | | | | 1 | | | | Chelmsford | Essex County Championships | 15 May 22 |
| 400HU17M | 60.89 | | | | 1 | | | | Chelmsford | Chelmsford Open Meeting | 27 Apr 22 |
| 400HU17M | 61.06 | | | | 1 | | | | Chelmsford | Essex County Schools Championships | 11 Jun 22 |
| 400HU17M | 62.46 | | | | 3 | | | | Horspath | South of England U15/17 Inter Counties Championships | 10 Sep 22 |
| 400HU17M | 62.74 | | | | 4 | | | | Lee Valley | Lee Valley April Open | 10 Apr 22 |
| LJ | 4.96 | | | | P | | | | Brentwood | Essex Schools Combined Events Trials | 25 May 22 |
| SP5K | 8.67 | | | | 7 | A | | | Chelmsford | Eastern Young Athletes League Final | 11 Sep 22 |
| SP5K | 8.18 | | | | 4 | A | | | Grays | Eastern Young Athletes League | 1 May 22 |
| DT1.5K | 17.05 | | | | P | | | | Brentwood | Essex Schools Combined Events Trials | 25 May 22 |
| JT700 | 24.48 | | | | P | | | | Brentwood | Essex Schools Combined Events Trials | 25 May 22 |
| JT700 | 24.46 | | | | 3 | B | | | Chelmsford | Eastern Young Athletes League | 5 Jun 22 |
| JT700 | 22.47 | | | | 3 | B | | | Hornchurch | Eastern Young Athletes League | 10 Jul 22 |
| PenU17M | 1973 | | | | 2 | | | | Brentwood | Essex Schools Combined Events Trials | 25 May 22 |
| 2021 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.33 | | 0.7 | | 2 | 2.2 | | | Dagenham | Be Fit Today Track Academy Open Series | 30 Aug 21 |
| 100 | 12.36 | | 1.0 | | 5 | 7 | | | Chelmsford | Chelmsford Sport & Athletics Centre | 16 Jun 21 |
| 100 | 12.36 | | 0.5 | | 7 | 1.3 | | | Dagenham | Be Fit Today Track Academy Open Series | 30 Aug 21 |
| 100 | 12.60 | | -1.5 | | 8 | 6 | | | Chelmsford | Chelmsford Open | 21 Jul 21 |
| 100 | 12.9 | | | | 3 | A | | | Grays | Eastern Young Athletes League | 4 Jul 21 |
| 200 | 24.8 | | -0.1 | | 4 | 1 | | | St. Ives | Cambridgeshire AA Evening Open | 23 Jun 21 |
| 200 | 24.89 | | 1.9 | | 3 | | | | Chelmsford | Essex County Championships | 1 Aug 21 |
| 200 | 24.94 | | 1.3 | | 1 | 7 | | | Chelmsford | Chelmsford Sport & Athletics Centre | 16 Jun 21 |
| 200 | 25.1 | | | | 1 | B | | | Basildon | Eastern Young Athletes League | 12 Sep 21 |
| 200 | 25.26 | | -0.3 | | 1 | 2 | | | Chelmsford | Chelmsford Sport & Athletics Centre Track Night | 9 Jun 21 |
| 200 | 25.4 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes League | 15 Aug 21 |
| 200 | 25.51 | | -0.1 | | 2 | 5 | | | Chelmsford | Chelmsford Open | 21 Jul 21 |
| 300 | 39.0 | | | | 1 | 1 | | | St. Ives | Cambridgeshire AA Evening Open | 23 Jun 21 |
| 300 | 39.06 | | | | 4 | | | | Horspath | South of England U15/U20 Inter Counties Championships | 11 Sep 21 |
| 300 | 39.5 | | | | 4 | A | | | Basildon | Eastern Young Athletes League | 12 Sep 21 |
| 300 | 39.59 | | | | 2 | | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| 300 | 39.79 | i | | | 5 | 4 | | | Lee Valley | Be Fit Today Track Academy Series | 12 Dec 21 |
| 300 | 40.1 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes League | 15 Aug 21 |
| 300 | 40.3 | | | | 2 | A | | | Grays | Eastern Young Athletes League | 4 Jul 21 |
| 60HU17M | 9.45 | i | | | 2 | 2.2 | | | Lee Valley | Lee Valley December Open | 5 Dec 21 |
| 60HU17M | 9.51 | i | | | 2 | 1 | | | Lee Valley | Be Fit Today Track Academy Series | 12 Dec 21 |
| 60HU17M | 9.58 | i | | | 4 | 1.1 | | | Lee Valley | Lee Valley December Open | 5 Dec 21 |
| 60HU17M | 9.63 | i | | | 2 | 2 | | | Lee Valley | Be Fit Today Track Academy Series | 12 Dec 21 |
| 80HU15M | 12.0 | | | | 1 | B | | | Basildon | Eastern Young Athletes League | 12 Sep 21 |
| 80HU15M | 12.2 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes League | 15 Aug 21 |
| 80HU15M | 12.25 | | | | 3 | | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| 80HU15M | 12.60 | | -1.6 | | 4 | | | | Chelmsford | Essex County Schools Championships | 12 Jun 21 |
| 80HU15M | 12.8 | | | | 1 | B | | | Grays | Eastern Young Athletes League | 4 Jul 21 |
| 80HU15M | 12.91 | | -0.7 | | 4 | | | | Chelmsford | Chelmsford Sport & Athletics Centre Track Night | 9 Jun 21 |
| 2019 U13 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.7 | | | | 1 | ns | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| 75HU13M | 12.46 | | 0.8 | | 3 | A | | | Grays | Eastern Young Athletes' League Final | 15 Sep 19 |
| 75HU13M | 12.76 | | | | 2 | h3 | | | Chelmsford | Essex County Schools U13 Championships | 3 Jul 19 |
| 75HU13M | 12.81 | | | | 6 | | | | Chelmsford | Essex County Schools U13 Championships | 3 Jul 19 |
| 75HU13M | 13.4 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| SP3K | 8.05 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| SP3K | 7.55 | | | | 6 | A | | | Grays | Eastern Young Athletes' League Final | 15 Sep 19 |
| JT400 | 24.11 | | | | 2 | A | | | Grays | Eastern Young Athletes' League Final | 15 Sep 19 |