| 2025 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.38 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2 South & West | 30 Aug 25 |
| HJ | 1.33 | | | | 5 | A | | | Swindon | Southern Athletics League Division 2 South & West | 22 Jun 25 |
| SP4K | 11.65 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 South & West | 22 Jun 25 |
| SP4K | 11.57 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 South & West | 30 Aug 25 |
| SP4K | 10.70 | | | | 2 | | | | Kingston | National Athletics League Championship - South | 5 Jul 25 |
| DT1K | 35.21 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 South & West | 30 Aug 25 |
| DT1K | 34.31 | | | | 2 | | | | Portsmouth | National Athletics League Championship - South | 19 Jul 25 |
| DT1K | 34.27 | | | | 1 | | | | Kingston | National Athletics League Championship - South | 5 Jul 25 |
| DT1K | 32.64 | | | | 2 | A | | | Swindon | Southern Athletics League Division 2 South & West | 22 Jun 25 |
| HT4K | 55.72 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 South & West | 30 Aug 25 |
| HT4K | 55.32 | | | | 1 | | | | Kingston | Surrey County Championships | 10 May 25 |
| HT4K | 51.55 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 South & West | 22 Jun 25 |
| HT4K | 51.44 | | | | 1 | | | | Kingston | National Athletics League Championship - South | 5 Jul 25 |
| HT4K | NM | | | | - | | | | Portsmouth | National Athletics League Championship - South | 19 Jul 25 |
| JT600 | 16.93 | | | | 3 | B | | | Swindon | Southern Athletics League Division 2 South & West | 22 Jun 25 |
| JT600 | 10.22 | | | | 12 | | | | Kingston | National Athletics League Championship - South | 5 Jul 25 |
| 2024 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 56.56 | | | | 3 | | | | Woodford | National Athletics League - Premiership Match 2 | 7 Jul 24 |
| HT4K | 55.86 | | | | 1 | | | | Kingston | Surrey County Championships | 11 May 24 |
| HT4K | 55.01 | | | | 1 | A | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| 2023 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.28 | | | | 6 | | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| SP4K | 11.85 | | | | 9 | | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| HT4K | 59.52 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 23 |
| HT4K | 58.40 | | | | 1 | | | | Kingston | Surrey CAA Disability County Championships/Open Disability & Throws Meeting | 1 Apr 23 |
| HT4K | 56.27 | | | | 2 | | | | Horspath | South of England U20 / Senior Inter Counties | 2 Jul 23 |
| HT4K | 55.04 | | | | 2 | | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| HT4K | 55.00 | | | | 3 | | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 2022 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.43 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 | 12 Jun 22 |
| SP4K | 12.94 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 | 12 Jun 22 |
| SP4K | 12.91 | | | | 2 | | | | Horspath | South of England U20/Senior Inter Counties Championship | 9 Jul 22 |
| SP4K | 12.87 | | | | 2 | | | | Kingston | National Athletics League - Premiership | 4 Jun 22 |
| SP4K | 12.60 | | | | 4 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| SP4K | 12.38 | | | | 4 | A | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| DT1K | 37.27 | | | | 2 | | | | Horspath | South of England U20/Senior Inter Counties Championship | 9 Jul 22 |
| DT1K | 35.94 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 1 | 12 Jun 22 |
| HT4K | 62.67 | | | | 1 | | | | Kingston | Surrey County Championships | 14 May 22 |
| HT4K | 62.38 | | | | 3 | | | | Antalya, TUR | Olimpik Deneme Yarışmaları | 16 Apr 22 |
| HT4K | 62.29 | | | | 2 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| HT4K | 62.17 | | | | 2 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| HT4K | 61.96 | | | | 7 | | | | Sportcity | Muller UK Athletics Championships | 26 Jun 22 |
| HT4K | 61.90 | | | | 3 | A | | | Bedford | BIGish Jumps & Throws Fest | 2 Jun 22 |
| HT4K | 60.82 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 | 12 Jun 22 |
| HT4K | 60.26 | | | | 4 | | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
| HT4K | 59.91 | | | | 6 | | | | Loughborough | Loughborough International | 22 May 22 |
| HT4K | 59.90 | | | | 3 | | | | Kingston | National Athletics League - Premiership | 4 Jun 22 |
| HT4K | 59.41 | | | | 1 | A | | | Kingston | Surrey County Championships / Kingston & PH Open Throws & Disability Meeting | 9 Apr 22 |
| HT4K | 59.33 | | | | 1 | | | | Horspath | South of England U20/Senior Inter Counties Championship | 9 Jul 22 |
| HT4K | 56.60 | | | | 1 | A | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 2021 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 13.01 | | | | 1 | B | | | Eton | National Athletics League Premier London South | 28 Aug 21 |
| SP4K | 12.60 | | | | 1 | A | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
| SP4K | 12.20 | | | | 1 | A | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| WT9.08K | 18.31 | | | | 1 | B | | | Kingston | Hammer/Weight Invitation | 18 Sep 21 |
| WT9.08K | 18.03 | | | | 1 | A | | | Kingston | Hammer/Weight Invitation | 18 Sep 21 |
| WT9.08K | 16.72 | | | | 1 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Throws Meeting | 8 May 21 |
| DT1K | 39.70 | | | | 1 | B | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
| DT1K | 36.07 | | | | 1 | B | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| HT4K | 64.06 | | | | 1 | A | | | Eton | National Athletics League Premier London South | 28 Aug 21 |
| HT4K | 63.46 | | | | 4 | | | | Leiria, POR | Torneio International de Lancamentos | 7 Aug 21 |
| HT4K | 63.17 | | | | 1 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| HT4K | 62.74 | | | | 1 | A | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
| HT4K | 62.23 | | | | 3 | | | | Bedford | England Athletics Senior Championships, including Disability Championships | 18 Jul 21 |
| HT4K | 61.92 | | | | 1 | | | | Kingston | Surrey County Championships | 31 Jul 21 |
| HT4K | 61.82 | | | | 3 | | | | Leiria, POR | Torneio International de Lancamentos | 8 Aug 21 |
| HT4K | 61.40 | | | | 1 | A | | | Kingston | Hammer/Weight Invitation | 18 Sep 21 |
| HT4K | 60.42 | | | | 1 | A | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| HT4K | 60.17 | | | | 1 | A | | | Bromley | National Athletics League Premier London South | 6 Jun 21 |
| HT4K | 58.01 | | | | 1 | A | | | Kingston | Kingston AC & Polytechnic Harriers Open Throws Meeting | 8 May 21 |
| HT4K | 57.02 | | | | 1 | A | | | Wormwood Scrubs | National Athletics League Premier London South | 3 Jul 21 |
| 2020 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.69 | | | | 4 | | | | Nuneaton | Birchfield 4 Clubs Inter Club | 23 Aug 20 |
| WT9.08K | 17.90 | | | | 1 | B | | | Kingston | Kingston & Polytechnic Harriers Throws Invitation | 10 Oct 20 |
| WT9.08K | 17.13 | | | | 1 | A | | | Kingston | Kingston & Polytechnic Harriers Throws Invitation | 10 Oct 20 |
| HT4K | 61.12 | | | | 4 | | | | Sportcity | Muller British Championships | 4 Sep 20 |
| HT4K | 59.05 | | | | 3 | | | | Nuneaton | Birchfield 4 Clubs Inter Club | 23 Aug 20 |
| HT4K | 58.62 | | | | 1 | A | | | Kingston | Kingston & Polytechnic Harriers Throws Invitation | 10 Oct 20 |
| HT4K | 58.06 | | | | 5 | | | | Loughborough | Loughborough Winter Throws Open | 7 Mar 20 |
| HT4K | 57.88 | | | | 2 | B | | | Bournemouth | Bournemouth Throws Invitational Trial Event | 30 Aug 20 |
| HT4K | 57.61 | | | | 2 | | | | Bournemouth | Bournemouth Throws Invitational Trial Event | 30 Aug 20 |
| 2019 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | 3 | A | | | Yeovil | Southern Athletics League Division 2W | 13 Apr 19 |
| HJ | 1.40 | | | | 1 | B | | | Croydon | Southern Athletics League Division 2W | 19 May 19 |
| HJ | 1.35 | | | | 4 | A | | | Kingston | Southern Athletics League Division 2W | 13 Jul 19 |
| HJ | 1.35 | | | | 6 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| HJ | 1.30 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| SP4K | 12.16 | | | | 1 | A | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| SP4K | 12.05 | | | | 1 | A | | | Yeovil | Southern Athletics League Division 2W | 13 Apr 19 |
| SP4K | 12.01 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2W | 13 Jul 19 |
| SP4K | 11.76 | | | | 5 | A | | | Leigh | UK Women's League Premier Division | 9 Jun 19 |
| SP4K | 11.75 | | | | 1 | A | | | Croydon | Southern Athletics League Division 2W | 19 May 19 |
| SP4K | 11.66 | | | | 2 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| SP4K | 11.20 | | | | 2 | A | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
| DT1K | 37.55 | | | | 2 | A | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
| DT1K | 36.84 | | | | 2 | A | | | Croydon | Southern Athletics League Division 2W | 19 May 19 |
| DT1K | 35.55 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2W | 13 Jul 19 |
| DT1K | 35.35 | | | | 1 | A | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| HT4K | 63.13 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2W | 13 Jul 19 |
| HT4K | 60.75 | | | | 4 | | | | Castellon, ESP | European Clubs Senior Championships (Group A) | 26 May 19 |
| HT4K | 59.84 | | | | 2 | A | | | Eton | UK Women's League Premier Division | 6 Jul 19 |
| HT4K | 58.85 | | | | 3 | | | | Birmingham | British Championships | 24 Aug 19 |
| HT4K | 58.82 | | | | 1 | A | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| HT4K | 58.78 | | | | 5 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 19 |
| HT4K | 58.32 | | | | 1 | | | | Kingston | Surrey County Championships | 12 May 19 |
| HT4K | 58.32 | | | | 3 | A | | | Leigh | UK Women's League Premier Division | 9 Jun 19 |
| HT4K | 58.02 | | | | 1 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| HT4K | 57.34 | | | | 2 | A | | | Croydon | Southern Athletics League Division 2W | 19 May 19 |
| HT4K | 56.35 | | | | 1 | A | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
| JT600 | 11.07 | | | | 3 | B | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| JT600 | 10.71 | | | | 3 | B | | | Croydon | Southern Athletics League Division 2W | 19 May 19 |
| JT600 | 6.63 | | | | 4 | B | | | Kingston | Southern Athletics League Division 2W | 13 Jul 19 |
| 2018 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.35 | | | | 4 | B | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
| SP4K | 12.59 | | | | 1 | A | | | Walton | Southern Athletics League Division 2W | 14 Apr 18 |
| SP4K | 12.33 | | | | 2 | B | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| SP4K | 12.31 | | | | 1 | A | | | Kingston | Kinnaird Sward Trophy | 21 Apr 18 |
| SP4K | 12.23 | | | | 1 | A | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
| SP4K | 12.09 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2W | 18 Aug 18 |
| SP4K | 11.97 | | | | 3 | B | | | Southampton | UK Women's League Premier Division | 4 Aug 18 |
| DT1K | 39.77 | | | | 1 | A | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
| DT1K | 39.67 | | | | 1 | A | | | Walton | Southern Athletics League Division 2W | 14 Apr 18 |
| DT1K | 39.49 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2W | 18 Aug 18 |
| DT1K | 39.18 | | | | 2 | A | | | Kingston | Kinnaird Sward Trophy | 21 Apr 18 |
| HT4K | 62.53 | | | | 1 | A | | | Kingston | Kinnaird Sward Trophy | 21 Apr 18 |
| HT4K | 61.88 | | | | 1 | | | | Loughborough | Loughborough International | 20 May 18 |
| HT4K | 61.56 | | | | 1 | A | | | Walton | Southern Athletics League Division 2W | 14 Apr 18 |
| HT4K | 60.95 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 18 |
| HT4K | 60.88 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2W | 18 Aug 18 |
| HT4K | 60.62 | | | | 4 | | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
| HT4K | 60.06 | | | | 1 | A | | | Eton | UK Women's League Premier Division | 2 Jun 18 |
| HT4K | 59.48 | | | | 2 | | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| HT4K | 59.46 | | | | 1 | A | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
| HT4K | 59.45 | | | | 1 | | | | Kingston | Surrey & Kingston & Poly Disability & Throws Open | 7 Apr 18 |
| HT4K | 59.34 | | | | 2 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
| HT4K | 59.18 | | | | 1 | A | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| HT4K | 58.87 | | | | 2 | | | | Loughborough | Loughborough Winter Throws Trials | 25 Feb 18 |
| HT4K | 58.80 | | | | 2 | A | | | Southampton | UK Women's League Premier Division | 4 Aug 18 |
| HT4K | 58.78 | | | | 1 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 15 Aug 18 |
| HT4K | 57.10 | | | | 6 | | | | Birmingham | European Clubs Senior Championships (Group A) | 26 May 18 |
| JT600 | 19.01 | | | | 4 | B | | | Walton | Southern Athletics League Division 2W | 14 Apr 18 |
| JT600 | 17.57 | | | | 2 | B | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
| JT600 | 16.31 | | | | 2 | B | | | Kingston | Kinnaird Sward Trophy | 21 Apr 18 |
| 2017 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| HJ | 1.40 | | | | 2 | B | | | Eton | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| SP4K | 12.54 | | | | 1 | A | | | Eton | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| SP4K | 12.51 | | | | 1 | A | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
| SP4K | 12.48 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| SP4K | 12.22 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| SP4K | 12.00 | | | | 1 | A | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| SP4K | 11.94 | | | | 1 | | | | Kingston | Surrey County Championships | 14 May 17 |
| SP4K | 11.74 | | | | 1 | A | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| SP4K | 11.50 | | | | 4 | B | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| SP4K | 11.35 | | | | 3 | B | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| DT1K | 40.66 | | | | 1 | A | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
| DT1K | 40.18 | | | | 2 | | | | Kingston | Surrey County Championships | 13 May 17 |
| DT1K | 39.63 | | | | 1 | A | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| DT1K | 37.58 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| DT1K | 36.95 | | | | 2 | A | | | Eton | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| DT1K | 36.86 | | | | 4 | A | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| DT1K | 35.89 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| DT1K | 33.05 | | | | 9 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| DT1K | 32.85 | | | | 3 | | | | Kingston | Rosenheim League Final | 16 Aug 17 |
| HT4K | 59.76 | | | | 1 | A | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| HT4K | 59.46 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 3 Sep 17 |
| HT4K | 59.06 | | | | 4 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| HT4K | 58.77 | | | | 1 | A | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| HT4K | 58.61 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| HT4K | 58.60 | | | | 1 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| HT4K | 58.49 | | | | 1 | | | | Kingston | Rosenheim League West Division | 3 May 17 |
| HT4K | 58.43 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| HT4K | 57.90 | | | | 1 | ns | | | Kingston | Rosenheim League West Division | 5 Jul 17 |
| HT4K | 57.67 | | | | 1 | | | | Ewell | Surrey County Disability Championships & Throws Open | 1 Apr 17 |
| HT4K | 57.34 | | | | 1 | A | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
| HT4K | 57.11 | | | | 7 | | | | Birmingham | British Championships | 1 Jul 17 |
| HT4K | 56.82 | | | | 1 | A | | | Eton | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| HT4K | 56.31 | | | | 4 | A | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| HT4K | 56.12 | | | | 4 | A | | | Bromley | UK Women's League Premier Division | 16 Jul 17 |
| HT4K | 54.74 | | | | 1 | | | | Kingston | Surrey County Championships | 14 May 17 |
| HT4K | 54.40 | | | | 1 | | | | Kingston | Rosenheim League Final | 16 Aug 17 |
| HT4K | 49.55 | | | | 2 | B | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| JT600 | 22.52 | | | | 4 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| JT600 | 21.20 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| JT600 | 20.13 | | | | 1 | B | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
| JT600 | 18.65 | | | | 3 | A | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| JT600 | 13.66 | | | | 3 | B | | | Eton | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 2016 SEN Kingston & Poly/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| HJ | 1.40 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| HJ | 1.40 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| HJ | 1.30 | | | | 2 | A | | | Kingston | Kinnaird & Sward Trophies | 2 Apr 16 |
| HJ | 1.30 | | | | 3 | B | | | Andover | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| HJ | 1.28 | | | | 2 | B | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| TJ | 8.31 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| TJ | 8.04 | | | | 3 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| TJ | 6.62 | | | | 3 | B | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| SP4K | 12.58 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| SP4K | 12.52 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| SP4K | 12.21 | | | | 1 | A | | | Kingston | Kinnaird & Sward Trophies | 2 Apr 16 |
| SP4K | 12.05 | | | | 7 | A | | | Lee Valley | UK Women's League Premier Division | 2 Jul 16 |
| SP4K | 11.95 | | | | 1 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| SP4K | 11.95 | | | | 4 | B | | | Hendon | UK Women's League Premier Division | 6 Aug 16 |
| SP4K | 11.94 | | | | 1 | | | | Kingston | Surrey County Championships | 15 May 16 |
| SP4K | 11.82 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| SP4K | 11.29 | | | | 1 | A | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| SP4K | 11.06 | | | | 1 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| DT1K | 42.50 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| DT1K | 39.85 | | | | 1 | | | | Kingston | Rosenheim League West Division | 20 Jul 16 |
| DT1K | 39.70 | | | | 2 | A | | | Kingston | Kinnaird & Sward Trophies | 2 Apr 16 |
| DT1K | 39.66 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| DT1K | 39.32 | | | | 2 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| DT1K | 39.00 | | | | 1 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| DT1K | 38.52 | | | | 1 | | | | Kingston | Surrey County Championships | 14 May 16 |
| DT1K | 38.49 | | | | 1 | A | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| DT1K | 38.48 | | | | 2 | | | | Kingston | Rosenheim League West Division | 11 May 16 |
| DT1K | 38.20 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| DT1K | 38.10 | | | | 6 | A | | | Hendon | UK Women's League Premier Division | 6 Aug 16 |
| DT1K | 36.64 | | | | 8 | A | | | Lee Valley | UK Women's League Premier Division | 2 Jul 16 |
| HT4K | 59.14 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| HT4K | 58.24 | | | | 1 | | | | Kingston | Surrey Disability Championships & Open | 9 Apr 16 |
| HT4K | 58.24 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| HT4K | 57.97 | | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| HT4K | 57.35 | | | | 1 | | | | Kingston | Rosenheim League West Division | 20 Jul 16 |
| HT4K | 57.26 | | | | 3 | A | | | Lee Valley | UK Women's League Premier Division | 2 Jul 16 |
| HT4K | 56.64 | | | | 3 | A | | | Swansea | UK Women's League Premier Division | 4 Jun 16 |
| HT4K | 56.11 | | | | 1 | A | | | Kingston | Kinnaird & Sward Trophies | 2 Apr 16 |
| HT4K | 55.33 | | | | 11 | | | | Birmingham | British Championships | 25 Jun 16 |
| HT4K | 54.77 | | | | 1 | A | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| HT4K | 54.50 | | | | 1 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| HT4K | 54.38 | | | | 2 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| HT4K | 54.10 | | | | 5 | A | | | Hendon | UK Women's League Premier Division | 6 Aug 16 |
| HT4K | 53.90 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| HT4K | 53.57 | | | | 7 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| HT4K | 53.47 | | | | 1 | | | | Kingston | Surrey County Championships | 15 May 16 |
| JT600 | 21.66 | | | | 3 | A | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| JT600 | 18.64 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| JT600 | 13.06 | | | | 2 | B | | | Andover | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| 2015 U23 Kingston & Poly/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | 1 | B | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| HJ | 1.30 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SW - field only | 4 Jul 15 |
| SP4K | 12.71 | | | | 6 | | | | Bedford | BUCS Championships | 4 May 15 |
| SP4K | 12.70 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| SP4K | 12.64 | | | | 1 | | | | Kingston | Weir Archer Academy / Kingston & Polytechnic Open Throws Meeting (Inc Surrey Disability Championships) | 11 Apr 15 |
| SP4K | 12.55 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW - field only | 4 Jul 15 |
| SP4K | 12.53 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| SP4K | 12.40 | | | | 1 | | | | Kingston | Surrey County Championships | 24 May 15 |
| SP4K | 12.27 | i | | | 1 | | | | Carshalton | Surrey County Championships | 15 Feb 15 |
| SP4K | 12.24 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| SP4K | 12.22 | i | | | 4 | qA | | | Sheffield | BUCS Indoor Championships | 20 Feb 15 |
| SP4K | 12.21 | i | | | 7 | | | | Sheffield | BUCS Indoor Championships | 22 Feb 15 |
| SP4K | 12.19 | | | | 3 | qB | | | Bedford | BUCS Championships | 4 May 15 |
| SP4K | 12.10 | | | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| SP4K | 11.78 | | | | 1 | | | | Ewell | Rosenheim League Division West | 22 Jul 15 |
| SP4K | 11.76 | | | | 11 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| SP4K | 11.44 | | | | 3 | B | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| SP4K | 11.44 | | | | 1 | | | | Ewell | Rosenheim League Division West | 24 Jun 15 |
| SP4K | 11.44 | | | | 8 | A | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| SP4K | 11.20 | | | | 8 | A | | | Eton | UK Women's League Premier Division | 8 Aug 15 |
| SP4K | 11.08 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| WT9.08K | 15.50 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| DT1K | 44.45 | | | | 3 | A | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| DT1K | 42.89 | | | | 3 | | | | Bedford | BUCS Championships | 4 May 15 |
| DT1K | 42.37 | | | | 2 | | | | Kingston | Surrey County Championships | 23 May 15 |
| DT1K | 41.47 | | | | 1 | | | | Ewell | Rosenheim League Division West | 24 Jun 15 |
| DT1K | 41.21 | | | | 6 | A | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| DT1K | 40.63 | | | | 1 | | | | Kingston | Weir Archer Academy / Kingston & Polytechnic Open Throws Meeting (Inc Surrey Disability Championships) | 11 Apr 15 |
| DT1K | 40.39 | | | | 8 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| DT1K | 38.71 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| DT1K | 38.68 | | | | 6 | A | | | Eton | UK Women's League Premier Division | 8 Aug 15 |
| DT1K | 38.65 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| DT1K | 38.59 | | | | 1 | | | | Kingston | Rosenheim League West Division | 13 May 15 |
| DT1K | 38.01 | | | | 3 | qA | | | Bedford | BUCS Championships | 3 May 15 |
| DT1K | 37.76 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| DT1K | 32.91 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| HT4K | 58.69 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 23 Aug 15 |
| HT4K | 57.03 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| HT4K | 56.64 | | | | 1 | | | | Ewell | Rosenheim League Division West | 24 Jun 15 |
| HT4K | 56.23 | | | | 1 | | | | Kingston | Weir Archer Academy / Kingston & Polytechnic Open Throws Meeting (Inc Surrey Disability Championships) | 11 Apr 15 |
| HT4K | 56.11 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| HT4K | 56.00 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW - field only | 4 Jul 15 |
| HT4K | 55.28 | | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| HT4K | 55.08 | | | | 1 | | | | Kingston | Surrey County Championships | 24 May 15 |
| HT4K | 55.01 | | | | 7 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| HT4K | 54.81 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| HT4K | 54.49 | | | | 1 | | | | Ewell | Rosenheim League Division West | 22 Jul 15 |
| HT4K | 54.34 | | | | 4 | qA | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| HT4K | 53.17 | | | | 5 | A | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| HT4K | 52.86 | | | | 1 | | | | Kingston | Rosenheim League West Division | 13 May 15 |
| HT4K | 51.62 | | | | 5 | A | | | Eton | UK Women's League Premier Division | 8 Aug 15 |
| HT4K | 51.19 | | | | 5 | | | | Bedford | BUCS Championships | 2 May 15 |
| HT4K | 51.03 | | | | 6 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| HT4K | 45.80 | | | | 7 | A | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| JT600 | 23.14 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SW - field only | 4 Jul 15 |
| JT600 | 22.50 | | | | 2 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| JT600 | 21.60 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| JT600 | 18.90 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| PenWtW | 3534 | | | | 1 | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| 2014 U23 Kingston & Poly/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.42 | | | | 3 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| HJ | 1.40 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| HJ | 1.35 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| HJ | 1.35 | | | | 2 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| SP4K | 12.69 | | | | 2 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| SP4K | 12.35 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| SP4K | 12.31 | | | | 4 | A | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| SP4K | 12.31 | | | | 2 | | | | Kingston | Surrey County Championships | 25 May 14 |
| SP4K | 12.24 | | | | 4 | A | | | Derby | UK Women's League Division 1 | 8 Jun 14 |
| SP4K | 12.22 | | | | 1 | A | | | Liverpool | UK Women's League Division 1 | 6 Jul 14 |
| SP4K | 12.12 | | | | 3 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| SP4K | 12.06 | | | | 1 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| SP4K | 12.02 | | | | 3 | | | | Bedford | BUCS Championships | 5 May 14 |
| SP4K | 11.85 | | | | 2 | | | | Kingston | Weir Archer Academy & Kingston & Polytechnic Open Throws Meeting | 6 Apr 14 |
| SP4K | 11.77 | | | | 1 | | | | Ewell | Rosenheim League West Division | 4 Jun 14 |
| SP4K | 11.70 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| SP4K | 11.70 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| SP4K | 11.62 | | | | 2 | qA | | | Bedford | BUCS Championships | 5 May 14 |
| DT1K | 44.53 | | | | 1 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| DT1K | 42.24 | | | | 1 | | | | Kingston | Rosenheim League West Division | 30 Apr 14 |
| DT1K | 41.20 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| DT1K | 41.13 | | | | 3 | A | | | Liverpool | UK Women's League Division 1 | 6 Jul 14 |
| DT1K | 41.01 | | | | 1 | | | | Kingston | Weir Archer Academy & Kingston & Polytechnic Open Throws Meeting | 6 Apr 14 |
| DT1K | 40.57 | | | | 4 | | | | Bedford | BUCS Championships | 5 May 14 |
| DT1K | 40.40 | | | | 2 | | | | Kingston | Surrey County Championships | 24 May 14 |
| DT1K | 40.25 | | | | 3 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| DT1K | 39.92 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| DT1K | 39.68 | | | | 3 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| DT1K | 39.59 | | | | 1 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| DT1K | 39.54 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| DT1K | 38.97 | | | | 3 | B | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| DT1K | 37.43 | | | | 3 | B | | | Derby | UK Women's League Division 1 | 8 Jun 14 |
| HT4K | 54.18 | | | | 1 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| HT4K | 52.20 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| HT4K | 51.46 | | | | 5 | A | | | Liverpool | UK Women's League Division 1 | 6 Jul 14 |
| HT4K | 51.31 | | | | 1 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| HT4K | 50.37 | | | | 5 | A | | | Derby | UK Women's League Division 1 | 8 Jun 14 |
| HT4K | 49.44 | | | | 1 | | | | Kingston | Surrey County Championships | 25 May 14 |
| HT4K | 49.21 | | | | 2 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| HT4K | 49.05 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| HT4K | 48.95 | | | | 9 | | | | Bedford | CAU Inter-County Championships | 23 Aug 14 |
| HT4K | 47.98 | | | | 1 | | | | Ewell | Rosenheim League West Division | 4 Jun 14 |
| HT4K | 47.83 | | | | 1 | | | | Kingston | Weir Archer Academy & Kingston & Polytechnic Open Throws Meeting | 5 Apr 14 |
| HT4K | 45.72 | | | | 2 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| HT4K | 43.99 | | | | 11 | | | | Bedford | BUCS Championships | 3 May 14 |
| HT4K | 43.06 | | | | 7 | A | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| HT4K | 41.41 | | | | 2 | | | | Kingston | Rosenheim League West Division | 30 Apr 14 |
| JT600 | 21.41 | | | | 3 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| JT600 | 19.23 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| JT600 | 11.99 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 2013 U23 Kingston & Poly/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| HJ | 1.35 | | | | 3 | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| HJ | 1.35 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| SP4K | 11.01 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| SP4K | 10.83 | | | | 2 | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| SP4K | 10.82 | | | | 1 | | | | Kingston | Surrey County Championships | 26 May 13 |
| SP4K | 10.80 | | | | 5 | | | | Twickenham | St Mary's Ivy League Meeting | 20 Jun 13 |
| SP4K | 10.59 | | | | 4 | B | | | Southampton | UK Women's League Division 1 | 9 Jun 13 |
| SP4K | 10.59 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| SP4K | 10.37 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 7 Dec 13 |
| SP4K | 10.33 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| WT9.08K | 13.76 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 7 Dec 13 |
| DT1K | 36.54 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| DT1K | 36.38 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| DT1K | 35.72 | | | | 5 | A | | | Kingston | UK Women's League Division 1 | 4 Aug 13 |
| DT1K | 35.60 | | | | 5 | | | | Twickenham | St Mary's Ivy League Meeting | 20 Jun 13 |
| DT1K | 33.72 | | | | 2 | B | | | Wigan | UK Women's League Division 1 | 7 Jul 13 |
| DT1K | 33.49 | | | | 3 | | | | Kingston | Surrey County Championships | 25 May 13 |
| DT1K | 32.23 | | | | 2 | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| DT1K | 31.39 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 7 Dec 13 |
| HT4K | 53.68 | | | | 1 | | | | Kingston | K&P Open Throws & Surrey/Open Graded Disability Meeting | 6 Apr 13 |
| HT4K | 53.65 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| HT4K | 51.94 | | | | 10 | | | | Birmingham | Sainsbury's British Championships | 14 Jul 13 |
| HT4K | 51.78 | | | | 2 | A | | | Kingston | UK Women's League Division 1 | 4 Aug 13 |
| HT4K | 51.42 | | | | 3 | A | | | Wigan | UK Women's League Division 1 | 7 Jul 13 |
| HT4K | 50.58 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| HT4K | 50.38 | | | | 2 | | | | Twickenham | St Mary's Ivy League Meeting | 20 Jun 13 |
| HT4K | 50.37 | | | | 1 | | | | Kingston | Surrey County Championships | 26 May 13 |
| HT4K | 49.73 | | | | 1 | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| HT4K | 49.40 | | | | 8 | | | | Bedford | CAU Inter-County Championships | 24 Aug 13 |
| HT4K | 48.77 | | | | 8 | | | | Bedford | BUCS Championships | 5 May 13 |
| HT4K | 48.45 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| HT4K | 47.29 | | | | 5 | qB | | | Bedford | BUCS Championships | 4 May 13 |
| HT4K | 47.08 | | | | 4 | A | | | Southampton | UK Women's League Division 1 | 9 Jun 13 |
| HT4K | 46.67 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 7 Dec 13 |
| HT4K | 43.64 | | | | 1 | ns | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| JT600 | 18.42 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| JT600 | 16.64 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 7 Dec 13 |
| JT600 | 15.48 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| JT600 | 11.33 | | | | 4 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| PenWtW | 3095 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 7 Dec 13 |
| 2012 U20 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.35 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2 SE | 19 May 12 |
| SP4K | 11.08 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 SE | 19 May 12 |
| SP4K | 10.63 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 12 |
| SP4K | 10.57 | | | | 1 | | | | Kingston | Kingston & Poly Open Throws Meeting | 14 Apr 12 |
| SP4K | 10.19 | | | | 1 | B | | | Eastbourne | Southern Athletics League Division 2 SE | 1 Sep 12 |
| SP4K | 10.04 | | | | 1 | A | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| SP4K | 9.39 | | | | 2 | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| SP4K | 9.25 | | | | P | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| WT9.08K | 13.27 | | | | P | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| DT1K | 36.91 | | | | P | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| DT1K | 36.75 | | | | 2 | 2 | | | Birmingham | McCain Jumps & Throws Fest | 11 Aug 12 |
| DT1K | 36.73 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 SE | 19 May 12 |
| DT1K | 35.95 | | | | 1 | | | | Kingston | Kingston & Poly Open Throws Meeting | 14 Apr 12 |
| DT1K | 34.98 | | | | 2 | | | | Kingston | Surrey County Championships | 12 May 12 |
| DT1K | 33.02 | | | | 1 | A | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| DT1K | 32.36 | | | | 1 | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| HT4K | 51.76 | | | | 3 | | | | Crystal Palace | South of England AA U20 Championships | 8 Jul 12 |
| HT4K | 50.83 | | | | 8 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| HT4K | 49.86 | | | | 1 | ns | | | Kingston | Southern Counties Veterans' League South London Division | 25 Jun 12 |
| HT4K | 49.85 | | | | 1 | | | | Kingston | Kingston & Poly Open Throws Meeting | 14 Apr 12 |
| HT4K | 49.11 | | | | 1 | A | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| HT4K | 49.06 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 12 |
| HT4K | 48.64 | | | | 5 | B | | | Olympic Park | BUCS Championships | 6 May 12 |
| HT4K | 48.43 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2 SE | 1 Sep 12 |
| HT4K | 48.36 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2 SE | 19 May 12 |
| HT4K | 45.85 | | | | 4 | qB | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| HT4K | 45.64 | | | | P | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| HT4K | 44.79 | | | | 10 | 1 | | | Birmingham | McCain Jumps & Throws Fest | 12 Aug 12 |
| JT600 | 22.17 | | | | 3 | A | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| JT600 | 19.66 | | | | 3 | A | | | Eastbourne | Southern Athletics League Division 2 SE | 1 Sep 12 |
| JT600 | 18.83 | | | | P | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| PenWtW | 3112 | | | | 1 | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| 2011 U20 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.35 | | | | 1 | A | | | Abingdon | Southern Women's League Senior 1 | 21 May 11 |
| HJ | 1.35 | | | | 1 | B | | | Dartford | Southern Women's League Senior 1 | 9 Jul 11 |
| HJ | 1.30 | | | | 2 | B | | | Kingston | Southern Women's League Senior 1 Match 2 | 3 Sep 11 |
| HJ | 1.25 | | | | 4 | A | | | Kingston | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| SP4K | 10.01 | | | | 1 | B | | | Kingston | Southern Women's League Senior 1 Match 2 | 3 Sep 11 |
| SP4K | 9.54 | | | | 3 | A | | | Hillingdon | National Junior League Brent Division | 1 May 11 |
| SP4K | 9.42 | | | | 1 | B | | | Kingston | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| SP4K | 9.27 | | | | 3 | A | | | Kingston | National Junior League Brent Division | 10 Jul 11 |
| SP4K | 9.21 | | | | 2 | B | | | Kingston | Southern Women's League Senior 1 Match 1 | 30 Apr 11 |
| SP4K | 8.93 | | | | 1 | B | | | Abingdon | Southern Women's League Senior 1 | 21 May 11 |
| SP4K | 8.56 | | | | 3 | A | | | Dartford | Southern Women's League Senior 1 | 9 Jul 11 |
| DT1K | 33.91 | | | | 1 | A | | | Kingston | National Junior League Brent Division | 10 Jul 11 |
| DT1K | 32.62 | | | | 1 | A | | | Dartford | Southern Women's League Senior 1 | 9 Jul 11 |
| DT1K | 32.14 | | | | 2 | A | | | Kingston | Southern Women's League Senior 1 Match 2 | 3 Sep 11 |
| DT1K | 32.07 | | | | 3 | A | | | Hillingdon | National Junior League Brent Division | 1 May 11 |
| DT1K | 31.97 | | | | 1 | B | | | Kingston | Southern Women's League Senior 1 Match 1 | 30 Apr 11 |
| DT1K | 31.23 | | | | 1 | A | | | Kingston | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| DT1K | 30.86 | | | | 2 | A | | | Abingdon | Southern Women's League Senior 1 | 21 May 11 |
| HT4K | 46.48 | | | | 1 | | | | Kingston | Surrey County Championships | 15 May 11 |
| HT4K | 45.83 | | | | 1 | | | | Kingston | Surrey County Schools' Championships | 11 Jun 11 |
| HT4K | 44.90 | | | | 2 | A | | | Kingston | Southern Women's League Senior 1 Match 1 | 30 Apr 11 |
| HT4K | 43.58 | | | | 1 | A | | | Kingston | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| HT4K | 43.29 | | | | 1 | A | | | Kingston | Southern Women's League Senior 1 Match 2 | 3 Sep 11 |
| HT4K | 42.97 | | | | 1 | A | | | Abingdon | Southern Women's League Senior 1 | 21 May 11 |
| HT4K | 41.62 | | | | 5 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| HT4K | 41.07 | | | | 2 | | | | Twickenham | St Mary's Open | 18 Sep 11 |
| HT4K | 40.84 | | | | 2 | | | | Kingston | Kingston Throws Open | 9 Apr 11 |
| HT4K | 39.71 | | | | 4 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| HT4K | 38.25 | | | | 1 | A | | | Kingston | National Junior League Brent Division | 10 Jul 11 |
| HT4K | 38.21 | | | | 2 | A | | | Dartford | Southern Women's League Senior 1 | 9 Jul 11 |
| JT600 | 21.09 | | | | 1 | B | | | Dartford | Southern Women's League Senior 1 | 9 Jul 11 |
| JT600 | 17.88 | | | | 3 | B | | | Kingston | National Junior League Brent Division | 10 Jul 11 |
| 2010 U20 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.88 | | | | 2 | A | | | Reading | National Junior Athletic League Brent | 23 May 10 |
| SP4K | 9.83 | | | | 2 | A | | | Uxbridge (H) | National Junior Athletic League Brent | 27 Jun 10 |
| SP4K | 9.68 | | | | 2 | B | | | Harrow | Southern Women's League 2 Senior - Match 1 | 24 Apr 10 |
| SP4K | 9.60 | | | | 3 | | | | Kingston | Surrey County Championships | 9 May 10 |
| SP4K | 9.56 | | | | 2 | A | | | Kingston | National Junior Athletic League Brent | 25 Apr 10 |
| SP4K | 9.42 | | | | 2 | A | | | Kingston | Southern Women's League 2 Senior | 26 Jun 10 |
| SP4K | 9.38 | | | | 2 | A | | | Harrow | Southern Women's League 2 Senior - Match 2 | 4 Sep 10 |
| SP4K | 9.34 | | | | 3 | | | | Ewell | Kingston AC & Polytechnic Harriers Open Graded Throws | 21 Mar 10 |
| SP4K | 9.26 | | | | 3 | A | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
| SP4K | 9.20 | | | | 1 | | | | Twickenham | Rosenheim League Western | 16 Jun 10 |
| SP4K | 9.15 | | | | 2 | A | | | Kingston | Southern Women's League 2 Senior | 7 Aug 10 |
| SP4K | 8.90 | | | | 3 | | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| SP4K | 8.72 | | | | 1 | | | | Kingston | Rosenheim League Western | 21 Jul 10 |
| DT1K | 32.45 | | | | 2 | A | | | Harrow | Southern Women's League 2 Senior - Match 1 | 24 Apr 10 |
| DT1K | 30.04 | | | | 1 | | | | Twickenham | Rosenheim League Western | 16 Jun 10 |
| DT1K | 29.73 | | | | 2 | A | | | Kingston | Southern Women's League 2 Senior | 7 Aug 10 |
| DT1K | 29.34 | | | | 1 | B | | | Reading | National Junior Athletic League Brent | 23 May 10 |
| DT1K | 29.00 | | | | 1 | B | | | Uxbridge (H) | National Junior Athletic League Brent | 27 Jun 10 |
| DT1K | 28.94 | | | | 4 | | | | Ewell | Kingston AC & Polytechnic Harriers Open Graded Throws | 21 Mar 10 |
| DT1K | 28.76 | | | | 2 | A | | | Kingston | Southern Women's League 2 Senior | 26 Jun 10 |
| DT1K | 28.72 | | | | 1 | Inv | | | Kingston | National Junior Athletic League Brent | 25 Apr 10 |
| DT1K | 27.87 | | | | 1 | | | | Kingston | Rosenheim League Western | 5 May 10 |
| DT1K | 27.24 | | | | 2 | A | | | Harrow | Southern Women's League 2 Senior - Match 2 | 4 Sep 10 |
| HT4K | 39.85 | | | | 2 | | | | Kingston | 10 in 100 Cup Semi Final - Women | 24 Jul 10 |
| HT4K | 39.59 | | | | 1 | A | | | Reading | National Junior Athletic League Brent | 23 May 10 |
| HT4K | 39.20 | | | | 1 | A | | | Kingston | Southern Women's League 2 Senior | 26 Jun 10 |
| HT4K | 39.17 | | | | 3 | A | | | Kingston | Southern Women's League 2 Senior | 7 Aug 10 |
| HT4K | 38.35 | | | | 1 | | | | Ewell | Kingston AC & Polytechnic Harriers Open Graded Throws | 21 Mar 10 |
| HT4K | 38.05 | | | | 1 | A | | | Harrow | Southern Women's League 2 Senior - Match 2 | 4 Sep 10 |
| HT4K | 37.98 | | | | 2 | A | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
| HT4K | 37.52 | | | | 13 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| HT4K | 37.38 | | | | 1 | | | | Kingston | Surrey Schools Championships | 12 Jun 10 |
| HT4K | 36.54 | | | | 1 | | | | Kingston | Surrey County Championships | 9 May 10 |
| HT4K | 36.45 | | | | 1 | B | | | Harrow | Southern Women's League 2 Senior - Match 1 | 24 Apr 10 |
| HT4K | 36.25 | | | | 1 | A | | | Uxbridge (H) | National Junior Athletic League Brent | 27 Jun 10 |
| HT4K | 36.09 | | | | 1 | A | | | Kingston | National Junior Athletic League Brent | 25 Apr 10 |
| HT4K | 35.80 | | | | 1 | | | | Kingston | Rosenheim League Western | 5 May 10 |
| JT600 | 15.80 | | | | 2 | B | | | Harrow | Southern Women's League 2 Senior - Match 2 | 4 Sep 10 |
| 2009 U17 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.82 | | | | 2 | A | | | Ewell | Lily B Girls' League Plate Final | 12 Sep 09 |
| SP4K | 8.41 | | | | 3 | A | | | Guildford | Lily B Girls League Match 2 | 4 Jul 09 |
| DT1K | 28.34 | | | | 1 | B | | | Harrow | Southern Women's League Senior 1 Match 1 | 5 Sep 09 |
| DT1K | 27.92 | | | | 2 | A | | | Ewell | Lily B Girls' League Plate Final | 12 Sep 09 |
| DT1K | 21.71 | | | | 3 | A | | | Guildford | Lily B Girls League Match 2 | 4 Jul 09 |
| HT4K | 30.90 | | | | 1 | A | | | Ewell | Lily B Girls' League Plate Final | 12 Sep 09 |
| 2008 U17 Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 23.56 | | | | | | | | Kingston | Lily B League Finals | 20 Sep 08 |