Club: Jarrow & Hebburn Gender: Male Age Group: V45 County: North East Region: North East Nation: England

Lead Coach: Alan Wears 2019-

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 3000 11:23.3 11:23.3 3000 LJ 3.69 3.69 LJ TJ 8.54 8.54 TJ SP7.26K 6.50 6.50 SP7.26K DT2K 20.28 20.28 DT2K HT7.26K 14.32 14.32 HT7.26K JT800 13.13 13.13 JT800 5K 19:31 19:31 21:07 21:18 20:18 5K parkrun 19:18 21:26 22:25 20:42 21:56 19:18 19:48 parkrun Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 10K 42:10 42:10 43:20 10K HM 1:42:19 1:50:11 1:42:19 1:51:48 HM Mar 4:34:29 4:34:29 Mar

Performances	Submit
2014 2017 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V45 Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:26				45				Blyth Links	Blyth Links parkrun # 228	8 Mar 25
parkrun	24:45				67				South Shields	South Shields parkrun # 524	1 Feb 25
2024 V45 Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:25				32				Blyth Links	Blyth Links parkrun # 174	2 Mar 24
parkrun	27:04				167				Riverside	Riverside parkrun # 530	20 Apr 24
2023 V40 Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
3000	11:23.3				6	1			Jarrow	North East Masters AA League	3 Jul 23
5K	19:31			19:50	226	A		16	Gateshead	Quayside 3K / 5K	9 Aug 23
parkrun	20:42				8			1	Silksworth	Silksworth parkrun # 635	21 Oct 23
parkrun	21:16				46				Riverside	Riverside parkrun # 513	23 Dec 23
2022 V40 Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
5K	21:07			21:21	71	B		9	Gateshead	Quayside 3K / 5K	10 Aug 22
parkrun	21:56				19				South Shields	South Shields parkrun # 395	28 May 22
parkrun	22:27				23				Tampere, FIN	Tampere parkrun # 163	9 Jul 22
parkrun	22:59				53				Blyth Links	Blyth Links parkrun # 104	17 Sep 22
parkrun	23:22				32				South Shields	South Shields parkrun # 416	29 Oct 22
parkrun	23:39				36				Leazes	Leazes parkrun # 55	5 Mar 22
HM	1:50:11	c			6108			851	Newcastle upon Tyne	Great North Run	11 Sep 22
2021 V40 Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
LJ	3.69				12				Jarrow	North East Masters AA League	5 Jul 21
TJ	8.54				4	B			Whitley Bay	North of England League North East 1	6 Jun 21
TJ	8.16		-1.2		8				Jarrow	North East Masters AA League	7 Jun 21
SP7.26K	6.50				4	A			Jarrow	North East Masters AA League	16 Aug 21
SP7.26K	6.12				8	A			Jarrow	North East Masters AA League	7 Jun 21
DT2K	20.28				3	A			Jarrow	North East Masters AA League	7 Jun 21
DT2K	19.41				4	A			Jarrow	North East Masters AA League	16 Aug 21
DT2K	18.65				1	B			Whitley Bay	North of England League North East 1	6 Jun 21
HT7.26K	14.32				3	B			Jarrow	North East Masters AA League	5 Jul 21
JT800	13.13				3	B			Jarrow	North East Masters AA League	5 Jul 21
5K	21:18			21:20	70	B		8	Gateshead	Quayside 5K	11 Aug 21
5K	21:45	c			113			18	Dalton on Tees	Darlington Harriers Croft 5K	21 Apr 21
2020 V40 Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
3KXC	12:49				24	L3		8	Birtley	Cathedral Relays	19 Jan 20
2.22ML	13:54				43	L2		6	Hetton-le-Hole	NECAA Royal Signals Relay Championship	15 Feb 20
parkrun	19:18				27				Albert	Albert parkrun # 628	7 Mar 20
parkrun	19:29				23				Riverside	Riverside parkrun # 388	8 Feb 20
parkrun	21:19				69				Riverside	Riverside parkrun # 382	1 Jan 20
parkrun	21:39				65				Herrington Country	Herrington Country parkrun # 26	1 Jan 20
10K	42:10	c			30			9	Bamburgh	Run Northumberland Bamburgh 10K	1 Nov 20
10KXC	40:34				60			14	Cramlington	NEMAA Open Championships	1 Feb 20
12.3KXC	60:37				410				Bedale	Northern Counties Championships	25 Jan 20
ZXC	39:51				177			35	Temple Park	Start Fitness North Eastern Harrier League	4 Jan 20
ZXC	52:49				174			31	Alnwick Castle	Start Fitness North Eastern Harrier League	29 Feb 20
2019 V40 Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
2.22ML	14:32				27	L4			Hetton-le-Hole	NECAA Royal Signals Relay Championship	31 Aug 19
5K	20:18				65				Dalton-on-Tees	Darlington Harriers Croft 5K	30 Nov 19
5K	20:33				69			14	Gateshead	Watergate 5K (Inc NEMAA Masters Championships)	29 Aug 19
5KMT	21:43				60			11	Hebburn	Cock Crow 5K	23 Jul 19
parkrun	19:48				26			1	Albert	Albert parkrun # 615	21 Dec 19
parkrun	20:31				28				Riverside	Riverside parkrun # 378	7 Dec 19
parkrun	21:11				29				Riverside	Riverside parkrun # 375	16 Nov 19
parkrun	21:25				21				Rising Sun	Rising Sun parkrun # 176	9 Nov 19
10K	43:20			43:21	221			40	Newcastle upon Tyne	Heaton Harriers Memorial 10K	10 Nov 19
10K	45:05			45:11	267			30	Gateshead	Simplyhealth Great North 10K	7 Jul 19
10K	45:40			45:45	130			33	Sunderland	Sunderland City 10K	12 May 19
10KMT	45:19			45:22	51			21	Kielder	Active Northumberland Kielder 10K	12 Aug 19
12KXC	60:04				193				Alnwick	North Eastern County Championships	14 Dec 19
HM	1:42:19	a		1:46:41	3043			465	Newcastle-South Shields	SimplyHealth Great North Run	8 Sep 19
ZXC	57:35				319			69	Aykley Heads	Start Fitness North Eastern Harrier League	23 Nov 19
2017 V35 Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
HM	1:51:48	a		2:04:26	8287			1330	Newcastle-South Shields	SimplyHealth Great North Run	10 Sep 17
2014 V35 Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
Mar	4:34:29			4:47:37	20456				London	Virgin London Marathon	13 Apr 14

Total Performances: 55

Please see the Submit section for details of how to notify us of any missing performances.

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