| 2025 V45 Hook Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:17 | | | | 51 | | | 2 | Battersea Park | Veterans AC 5K Championships | 3 Jun 25 |
| 5K | 20:15 | | | 20:18 | 66 | | 12 | 4 | Battersea Park | Veterans AC 5K | 8 Apr 25 |
| 5K | 20:28 | | | 20:29 | 57 | | 13 | 2 | Battersea Park | Veterans AC 5K | 8 Jul 25 |
| parkrun | 21:08 | | | | 24 | | 1 | 1 | Richmond Park | Richmond Park parkrun # 888 | 22 Nov 25 |
| 5M | 33:45 | | | | 47 | | 6 | 2 | Battersea Park | Veterans AC 5 | 13 May 25 |
| 10K | 43:10 | | | 43:15 | 35 | | 5 | 1 | London Regents Park | Mornington Chasers Regent's Park 10K Winter Series | 5 Jan 25 |
| 10M | 68:45 | | | 69:18 | 273 | | 52 | 10 | Twickenham | Cabbage Patch 10 | 19 Oct 25 |
| HM | 93:00 | c | | | 1337 | | 151 | 9 | Cambridge | Cambridge Half Marathon | 9 Mar 25 |
| HM | 92:49 | | | 93:14 | 481 | | 63 | 2 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 25 May 25 |
| HM | 93:28 | | | | 145 | | 11 | 1 | Worthing | Worthing RunFest Half Marathon | 4 May 25 |
| HM | 94:49 | | | 95:10 | 483 | | 52 | 13 | Farnborough | Farnborough Winter Half Marathon | 9 Feb 25 |
| HM | 96:04 | | | 97:04 | 2884 | | 227 | 25 | Seville, ESP | Medio Maratón de Sevilla | 26 Jan 25 |
| Mar | 3:24:19 | | | 3:34:30 | 6329 | | | 93 | Berlin, GER | BMW Berlin Marathon | 21 Sep 25 |
| 2024 V45 Hook Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:36 | | | | 96 | | | 1 | Dulwich | Dulwich parkrun # 602 | 7 Dec 24 |
| parkrun | 26:13 | | | | 198 | | | 1 | Finsbury Park | Finsbury Park parkrun # 665 | 23 Nov 24 |
| 10KMT | 45:37 | | | 45:43 | 32 | | 2 | 1 | Derby | Runthrough Derby Running Festival | 25 Aug 24 |
| HM | 96:40 | | | 98:10 | 750 | | 117 | 7 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 26 May 24 |
| Mar | 3:28:46 | | | 3:47:16 | 12388 | | | 262 | Berlin, GER | BMW Berlin Marathon | 29 Sep 24 |
| 2023 V40 Hook Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 45:52 | | | 46:01 | 173 | | 26 | 7 | Yateley | Yateley 10K Series | 2 Aug 23 |
| 10K | 45:43 | | | 46:02 | 129 | | 15 | 6 | Yateley | Yateley 10K Series | 5 Jul 23 |
| 10K | 45:51 | | | 46:05 | 56 | | 9 | 1 | London Regent's Park | RunThrough Regent's Park 5K / 10K | 22 Jul 23 |
| 10K | 46:28 | | | | 108 | | 10 | 4 | Yateley | Yateley 10K Series | 7 Jun 23 |
| HM | 98:01 | c | | | | | 539 | 31 | Copenhagen, DEN | Copenhagen Half Marathon | 17 Sep 23 |
| HM | 97:19 | | | 99:57 | 2589 | | 155 | 10 | Paris, FRA | Harmonie Mutuelle Semi de Paris | 5 Mar 23 |
| HM | 1:40:38 | | | 1:40:51 | 43 | | 8 | 6 | Windsor | Run Dorney | 6 Aug 23 |
| HM | 1:42:03 | | | 1:43:06 | 247 | | 31 | 4 | Battersea Park | Battersea Park Running Festival | 22 Oct 23 |
| HMMT | 2:07:09 | | | 2:07:16 | 68 | | 14 | 5 | Kingsclere | Hampshire Hoppit Half Marathon / Marathon | 18 Jun 23 |
| Mar | 3:29:58 | | | 3:30:45 | 11973 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso | 3 Dec 23 |
| Mar | 3:43:51 | c | | | 12502 | | 2896 | 532 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V40 Hook Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 30:04 | c | | | 4439 | | 1992 | 319 | Boston MA, USA | BAA 5K | 16 Apr 22 |
| parkrun | 22:34 | | | | 37 | | 3 | 1 | Edenbrook Country | Edenbrook Country parkrun # 28 | 12 Nov 22 |
| 10K | 45:14 | | | 45:19 | 78 | | 7 | | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 29 Jun 22 |
| 10K | 45:20 | c | | | 1974 | | 266 | 29 | London | Vitality London 10,000 | 2 May 22 |
| HM | 97:06 | c | | | 1641 | | 206 | 27 | Cambridge | Cambridge Half Marathon | 6 Mar 22 |
| HM | 1:43:38 | c | | | 2926 | | 427 | 42 | Greenwich | The Big Half | 4 Sep 22 |
| Mar | 3:28:55 | c | | | 6808 | | 1431 | | Chicago IL, USA | Bank of America Chicago Marathon | 9 Oct 22 |
| Mar | 3:33:20 | | | 3:35:17 | 11327 | | 2993 | 510 | Boston MA, USA | The Boston Marathon | 18 Apr 22 |
| 2021 V40 Hook Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:27 | | | | 189 | | | | Bushy Park | Bushy Park parkrun # 855 | 11 Dec 21 |
| parkrun | 24:27 | | | | 54 | | 3 | | Basingstoke | Basingstoke parkrun # 652 | 27 Nov 21 |
| 10K | 44:50 | c | | | 163 | | 29 | 8 | Kew Gardens | Kew Gardens AIR 10K | 15 May 21 |
| HM | 98:15 | c | | | 1795 | | 214 | 27 | Greenwich | Vitality Big Half | 22 Aug 21 |
| HM | 1:40:09 | c | | | 45 | | 11 | 3 | Windsor | F3 Dorney Lake Run Series | 17 Apr 21 |
| HM | 1:42:05 | c | | | 190 | | 25 | 8 | Farnborough | Farnborough Half Marathon | 11 Jul 21 |
| HM | 2:00:33 | | | 2:12:20 | 3242 | | 652 | 114 | Reading | Reading Half Marathon | 7 Nov 21 |
| Mar | 3:34:17 | c | | | 3515 | | 380 | 62 | Manchester | Therme Manchester Marathon | 10 Oct 21 |
| 2020 V40 Hook Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:06 | | | | 203 | | | | Bushy Park | Bushy Park parkrun # 834 | 14 Mar 20 |
| HM | 1:40:53 | c | | | 38 | | 6 | 1 | Eton | Dorney Lake Windsor Half Marathon | 10 Oct 20 |
| HM | 1:42:40 | | | 1:44:00 | 853 | | 122 | 28 | Wokingham | Wokingham Half Marathon | 23 Feb 20 |
| 2019 V40 Hook Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:54 | | | | 104 | | | | Frimley Lodge | Frimley Lodge parkrun # 466 | 12 Jan 19 |
| parkrun | 24:27 | | | | 93 | | | | Rushmoor | Rushmoor parkrun # 272 | 14 Dec 19 |
| parkrun | 24:41 | | | | 151 | | | | Frimley Lodge | Frimley Lodge parkrun # 465 | 5 Jan 19 |
| 10K | 47:11 | | | 47:25 | 213 | | 24 | 12 | Yateley | Yateley 10K Series | 3 Jul 19 |
| 10K | 47:16 | | | 47:26 | 216 | | 32 | 11 | Yateley | Yateley 10K Series | 7 Aug 19 |
| 10K | 47:42 | | | 47:57 | 255 | | 35 | 14 | Yateley | Yateley 10K Series | 5 Jun 19 |
| HM | 1:44:45 | a | | 1:50:18 | 3736 | | 367 | 55 | Newcastle-South Shields | SimplyHealth Great North Run | 8 Sep 19 |
| HM | 1:47:37 | | | 1:50:29 | 662 | | 128 | 33 | Farnborough | Farnborough Winter Half Marathon | 27 Jan 19 |
| Mar | 3:56:43 | c | | | 14247 | | | | New York NY, USA | TCS New York City Marathon | 3 Nov 19 |
| 50MMT | 11:20:43 | | | | 170 | | 30 | 12 | Farnham | North Downs Way 50 | 18 May 19 |
| 2018 V35 Hook Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 53:04 | | | 53:25 | 109 | | 33 | | Hook | Hook 10K | 20 May 18 |
| 10M | 84:37 | | | 85:36 | 279 | | 63 | 23 | Alton | Alton 10 | 13 May 18 |
| Mar | 3:43:16 | | | 3:48:48 | 1482 | | | | San Sebastián, ESP | Zurich Maratón Internacional San Sebastián | 25 Nov 18 |
| Mar | 3:59:20 | | | 4:06:31 | | | 603 | 100 | Hamburg, GER | Haspa Marathon Hamburg | 29 Apr 18 |
| 2017 V35 Hook Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 51:54 | | | 52:17 | 174 | | 44 | 19 | Dunsfold | Jigsaw Run 10K | 26 Nov 17 |
| HM | 1:56:32 | | | 1:57:42 | 759 | | 167 | | Maidenhead | Maidenhead Half Marathon | 3 Sep 17 |
| Mar | 4:16:41 | c | | | 15214 | | 5170 | 1021 | Chicago IL, USA | Bank of America Chicago Marathon | 8 Oct 17 |
| 2016 V35 Hook Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 26:38 | | | 27:34 | 17 | | 7 | 4 | Bushy Park | Nice Work Bushy Park 5K Series | 27 Nov 16 |
| 10K | 50:49 | | | 51:31 | 418 | | | | Fleet | Fleet Peter Driver Memorial 10K | 23 Oct 16 |
| 10KMT | 53:01 | | | 53:57 | 98 | | 25 | 6 | Bushy Park | Nice Work Bushy Park 10K Series | 27 Nov 16 |
| HMMT | 1:58:08 | | | 1:58:17 | 118 | | 35 | 15 | Kingston upon Thames | Thames Meander Half Marathon | 13 Aug 16 |
| Mar | 4:00:14 | | | 4:28:22 | | | 2419 | | Berlin, GER | BMW Berlin Marathon | 25 Sep 16 |