Club: Cornwall AC/Royal Navy Gender: Male Age Group: SEN County: Cornwall Region: South West Nation: England

Lead Coach: Mark King 2025- Previous Lead: Paul King -2024 Previous Lead: None 2024-2024

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5000 15:33.93 15:33.93 5000 5K 15:34 15:34 15:47 5K parkrun 16:14 16:14 16:18 18:35 17:44 20:40 18:06 16:39 parkrun 10K 31:42 32:18 31:42 32:20 33:50 10K HM 69:00 69:00 69:41 71:54 73:29 79:15 1:40:31 HM Mar 2:24:31 2:24:31 2:29:54 2:35:54 Mar

Performances	Submit
2016 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Cornwall AC/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
5000	DNS				-				Par	DAN 5000m County Championships	21 May 25
parkrun	16:14				1			1	Penrose	Penrose parkrun # 483	29 Nov 25
parkrun	16:53				1			1	Bath Skyline	Bath Skyline parkrun # 479	28 Jun 25
parkrun	16:56				27				Battersea	Battersea parkrun # 45	8 Nov 25
8.2KXC	27:53				10	R8			Newquay	Westward League (inc. Cornwall County Championships)	16 Nov 25
10K	32:18			32:19	3				Marazion	Marazion 10K	28 Sep 25
HM	69:00	c			15				Bath	Bath Half Marathon	16 Mar 25
Mar	2:24:31			2:24:32	4				Washington DC, USA	Marine Corp Marathon	26 Oct 25
32MMT	4:35:22				1				Porthpean	Roseland August Trail	16 Aug 25
ZXC	34:43				17				RAF Halton	Inter Services Championships	12 Feb 25
2024 SEN Team Bath/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
5K	15:34			15:35	9				Bath	South West PB Series 5K	17 Jul 24
parkrun	16:18				2				Penrose	Penrose parkrun # 387	6 Jan 24
parkrun	16:21				2			1	Penrose	Penrose parkrun # 417	10 Aug 24
parkrun	16:54				1			1	Llanerchaeron	Llanerchaeron parkrun # 241	6 Jul 24
parkrun	17:13				2			1	Bath Skyline	Bath Skyline parkrun # 433	13 Jul 24
parkrun	17:31				1			1	Penrose	Penrose parkrun # 430	9 Nov 24
parkrun	18:28				5				Bath Skyline	Bath Skyline parkrun # 435	27 Jul 24
parkrun	19:03				2			1	Trelissick	Trelissick parkrun # 330	7 Sep 24
parkrun	20:40				4			1	Land’s End	Land’s End parkrun # 174	17 Aug 24
parkrun	20:56				13				Penrose	Penrose parkrun # 425	5 Oct 24
parkrun	21:58				13				Roosevelt Island DC, USA	Roosevelt Island DC parkrun # 344	26 Oct 24
parkrun	26:09				268				Clapham Common	Clapham Common parkrun # 242	31 Aug 24
6KL	19:14				17	L6			Aldershot	Southern Men's 6-Stage Relays	21 Sep 24
8.1KXC	31:26				6				Redruth School	Charles Stanley Westward League	3 Mar 24
10K	31:42			31:51	175				Telford	Telford 10K	15 Dec 24
10K	32:29			32:29	2				Bromham	Bromham Pudding Run 10K	1 Dec 24
10K	32:32			32:32	1				Marazion	Marazion 10K	29 Sep 24
10K	33:36			33:36	5				Newquay	Newquay 10K	4 Feb 24
12.5ML	1:59:00				60	L16			Caernarfon	Welsh Castles Relay	8 Jun 24
HM	69:41	c			11				Greenwich	The Big Half	1 Sep 24
HM	75:27			75:29	95				Bath	Bath Half Marathon	17 Mar 24
Mar	2:29:54				7				Washington DC, USA	Marine Corps Marathon	27 Oct 24
2023 SEN Team Bath/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
5000	15:33.93				5				Aldershot	Inter-Service Athletics Championships	12 Jul 23
5K	15:47				11				Bath	South West PB Series 5K	19 Jul 23
parkrun	18:35				3			1	Bath Skyline	Bath Skyline parkrun # 402	16 Dec 23
parkrun	18:39				2			1	Bath Skyline	Bath Skyline parkrun # 354	1 Jan 23
parkrun	19:09				4				Bath Skyline	Bath Skyline parkrun # 382	29 Jul 23
parkrun	19:45				12			1	Bath Skyline	Bath Skyline parkrun # 376	17 Jun 23
parkrun	19:51				3			1	Trelissick	Trelissick parkrun # 286	4 Nov 23
parkrun	20:16				4			1	Llanerchaeron	Llanerchaeron parkrun # 198	26 Aug 23
parkrun	20:27				22				Penrose	Penrose parkrun # 360	8 Jul 23
parkrun	21:08				71				Clapham Common	Clapham Common parkrun # 184	15 Jul 23
parkrun	21:17				23				Bath Skyline	Bath Skyline parkrun # 357	28 Jan 23
parkrun	22:18				23				Bath Skyline	Bath Skyline parkrun # 356	14 Jan 23
parkrun	23:40				74				Bath Skyline	Bath Skyline parkrun # 399	25 Nov 23
parkrun	49:53				72				Forest of Dean	Forest of Dean parkrun # 640	30 Sep 23
10.7KXC	37:48				43				Bath University	Gloucestershire League (Inc Gloucestershire, Avon, Somerset, Wiltshire County Champs)	10 Dec 23
19.1KMT	76:28				2	L05			Chipping Campden	Cotswold Way Relay	1 Jul 23
12.3ML	72:56				9	L03			Caernarfon	Welsh Castles Relay	10 Jun 23
HM	71:54			71:54	23				Fleet	Fleet Half Marathon	26 Mar 23
HM	72:12			72:13	3				Anglesey	Anglesey 10K / Half Marathon	5 Mar 23
HM	89:22	c			1207		1088		Greenwich	The Big Half	3 Sep 23
Mar	2:35:54	c			315				London	TCS London Marathon	23 Apr 23
2022 SEN Team Bath/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:44				2			1	Bath Skyline	Bath Skyline parkrun # 350	10 Dec 22
parkrun	21:03				15			1	Llanerchaeron	Llanerchaeron parkrun # 139	4 Jun 22
5.88KL	19:30				16	L5			Sutton Park	Midland Counties Men's 6-Stage Relays	24 Sep 22
10K	32:20			32:24	45		45		Beachley	Speedway 10K	23 Jan 22
9.3MMT	61:51				1	L09			Chipping Campden	Cotswold Way Relay	2 Jul 22
HM	73:29			73:31	51				Cardiff	Cardiff University Cardiff Half Marathon	27 Mar 22
ZXC	34:38				19				RAF Halton	Inter Services Championships	9 Feb 22
2021 SEN Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:40				3			1	Llanerchaeron	Llanerchaeron parkrun # 119	18 Dec 21
10K	33:50			33:50	2				Chippenham	Bromham Pudding 10K	5 Dec 21
2020 SEN Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:06				1			1	Grangemoor	Grangemoor parkrun # 219	18 Jan 20
2019 SEN Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:39				1			1	Grangemoor	Grangemoor parkrun # 212	7 Dec 19
parkrun	17:10				1			1	Eastville	Eastville parkrun # 105	21 Dec 19
parkrun	17:13				1			1	Grangemoor	Grangemoor parkrun # 208	9 Nov 19
parkrun	17:27				1			1	Llanerchaeron	Llanerchaeron parkrun # 90	30 Nov 19
parkrun	17:36				1			1	Grangemoor	Grangemoor parkrun # 209	16 Nov 19
parkrun	17:45				1			1	Grangemoor	Grangemoor parkrun # 206	26 Oct 19
parkrun	17:47				1			1	Bath Skyline	Bath Skyline parkrun # 246	29 Jun 19
parkrun	17:53				1			1	Llanerchaeron	Llanerchaeron parkrun # 85	19 Oct 19
parkrun	17:53				1			1	Grangemoor	Grangemoor parkrun # 213	14 Dec 19
parkrun	18:03				2			1	Grangemoor	Grangemoor parkrun # 168	2 Feb 19
parkrun	18:12				4				Studley, AUS	Studley parkrun # 204	25 Dec 19
parkrun	18:22				2				Studley, AUS	Studley parkrun # 205	28 Dec 19
HM	79:15			79:16	23				Torbay	Torbay Half Marathon	23 Jun 19
HM	84:02			84:17	272				Cardiff	Cardiff Half Marathon	6 Oct 19
2016 U23 Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
HM	1:40:31			1:45:43	2124			115	Bath	Bath Half Marathon	13 Mar 16

Total Performances: 78

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