| 2025 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.93 | i | | | 2 | h5 | | | Cardiff | Welsh Athletics Senior & U17 Indoor Championships | 18 Jan 25 |
| 400 | 52.12 | i | | | 1 | 2 | | | Cardiff | Cardiff Metropolitan University Non Thomas Endurance Grand Prix | 12 Jan 25 |
| 2024 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.29 | i | | | 2 | A03 | | | Lee Valley | London Indoor Games Age Groups | 27 Jan 24 |
| 60 | 7.38 | i | | | 3 | 4 | | | Cardiff | Welsh Athletics Junior Indoor Open 2 | 7 Jan 24 |
| 100 | 11.47 | | 1.2 | | 1 | A | | | Newport | UK Youth Development League Upper - Midlands Premier S/W | 30 Jun 24 |
| 100 | 11.6 | | -0.9 | | 1 | A | | | Aberdare | UK Youth Development League Upper - Midlands Premier S/W | 28 Apr 24 |
| 200 | 22.60 | | 1.2 | | 3 | | | | Swansea | Welsh Athletics U13, U17 & U20 Championships | 11 Aug 24 |
| 200 | 22.89 | | -0.1 | | 5 | 14 | | | Yate | Yate Sprints & Hurdles C24 inc. South West Sapphire League | 14 Apr 24 |
| 200 | 22.93 | w | 2.2 | | 1 | h1 | | | Swansea | Welsh Athletics U13, U17 & U20 Championships | 11 Aug 24 |
| 200 | 23.00 | | 0.6 | | 8 | | | | Carmarthen | SIAB Schools International | 20 Jul 24 |
| 200 | 23.14 | | 0.2 | | 6 | 2 | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #1 | 1 May 24 |
| 200 | 23.3 | | -0.5 | | 1 | A | | | Aberdare | UK Youth Development League Upper - Midlands Premier S/W | 28 Apr 24 |
| 200 | 23.38 | | 0.4 | | 3 | 1 | | | Gloucester | Brewer Memorial Games inc. South West Sapphire League | 6 May 24 |
| 200 | DQ | i | | | - | h1 | | | Sheffield | England Athletics U20, U17 & U15 Indoor Championships | 11 Feb 24 |
| 400 | 51.13 | | | | 3 | | | | Swansea | Welsh Athletics U13, U17 & U20 Championships | 10 Aug 24 |
| 400 | 51.80 | | | | 1 | 1 | | | Gloucester | Brewer Memorial Games inc. South West Sapphire League | 6 May 24 |
| 400 | 51.94 | | | | 3 | 5 | | | Lee Valley | Be Fit Today TA Outdoor Series 3 - Track | 28 Jul 24 |
| 400 | 52.58 | | | | 3 | 4 | | | Yate | Yate Sprints & Hurdles C24 inc. South West Sapphire League | 14 Apr 24 |
| 400 | 52.98 | | | | 5 | h4 | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 15 Jun 24 |
| 400 | 53.11 | | | | 4 | | | | Deeside | Inter-Regional Championships | 8 Jun 24 |
| 400 | 53.25 | | | | 3 | | | | Cardiff | Welsh Schools Championships | 6 Jul 24 |
| SP5K | 8.94 | | | | 3 | A | | | Yate | UK Youth Development League Upper - Midlands Premier S/W | 26 May 24 |
| JT700 | 31.12 | | | | 3 | A | | | Yate | UK Youth Development League Upper - Midlands Premier S/W | 26 May 24 |
| JT700 | 24.79 | | | | 4 | A | | | Newport | UK Youth Development League Upper - Midlands Premier S/W | 30 Jun 24 |
| 2023 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.38 | i | | | 2 | h3 | | | Cardiff | Cardiff Met Indoor Christmas Classic | 17 Dec 23 |
| 60 | 7.53 | i | | | 4 | | | | Emirates Arena | European City Athletics Challenge | 14 Oct 23 |
| 100 | 11.55 | | -1.5 | | 1 | B | | | Cardiff | UK Youth Development League Midlands South West Promotion Match | 30 Jul 23 |
| 100 | 11.59 | w | 3.5 | | 1 | ns | | | Carmarthen | UK Youth Development League Upper - Midlands South/West A | 28 May 23 |
| 100 | 11.66 | | 0.8 | | 3 | 1 | | | Aberdare | Welsh South & East Regional Championships | 13 May 23 |
| 100 | 11.78 | | 1.6 | | 4 | 14 | | | Yate | Yate & District Sprints & Hurdles C23 inc. South West Sapphire League | 16 Apr 23 |
| 100 | 11.81 | | 0.9 | | 2 | 5 | | | Exeter | Exeter Evening Open Meeting | 29 Aug 23 |
| 100 | 12.21 | | -2.5 | | 4 | 5 | | | Swansea | Swansea Harriers AC Open Meeting | 23 Apr 23 |
| 200 | 22.94 | | 1.2 | | 1 | 3 | | | Cardiff | Run With The Wind & Throws | 10 Jun 23 |
| 200 | 23.66 | | 1.6 | | 1 | B | | | Carmarthen | UK Youth Development League Upper - Midlands South/West A | 28 May 23 |
| 200 | 23.72 | i | | | 1 | 2 | | | Cardiff | Welsh Athletics Junior Open Day 1 inc. South West England Championships | 3 Dec 23 |
| 200 | 23.96 | | -1.4 | | 4 | | | | Cardiff | Welsh Schools Athletics Association Championships | 1 Jul 23 |
| 200 | 24.28 | | 0.5 | | 2 | A | | | Cardiff | UK Youth Development League Midlands South West Promotion Match | 30 Jul 23 |
| HJ | 1.40 | | | | 6 | | | | Yeovil | Bill Whistlecroft Spring Open Yeovil inc. South West Sapphire League | 10 Apr 23 |
| LJ | 5.53 | w | 2.8 | | 2 | A | | | Carmarthen | UK Youth Development League Upper - Midlands South/West A | 28 May 23 |
| LJ | 5.06 | | 0.0 | | 7 | | | | Cardiff | Run With The Wind & Throws | 10 Jun 23 |
| SP5K | 8.68 | | | | 1 | B | | | Yate | UK Youth Development League Upper - Midlands South/West A | 30 Apr 23 |
| DT1.5K | 22.42 | | | | 1 | ns | | | Yate | UK Youth Development League Upper - Midlands South/West A | 30 Apr 23 |
| JT800 | 26.93 | | | | 4 | A | | | Cardiff | UK Youth Development League Midlands South West Promotion Match | 30 Jul 23 |
| 2022 U15 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.80 | i | | | 1 | 2 | | | Cardiff | Welsh Athletics Junior Open Day 2 | 20 Feb 22 |
| 60 | 7.87 | | 1.1 | | 4 | 6 | | | Yate | Yate Sprints & Hurdles C22 | 3 Apr 22 |
| 100 | 11.71 | | 1.8 | | 4 | h3 | | | Newport | Welsh Athletics Junior Championships | 13 Aug 22 |
| 100 | 11.74 | | 1.6 | | 1 | | | | Aberdare | Welsh Inter Regional Track & Field Championships | 10 Jul 22 |
| 100 | 11.81 | | -0.4 | | 1 | 2 | | | Yeovil | Yeovil Games | 25 Sep 22 |
| 100 | 11.88 | | 1.9 | | 3 | | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| 100 | 11.98 | | 0.5 | | 2 | h2 | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| 100 | 12.06 | | 0.6 | | 1 | 1 | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| 100 | 12.11 | | -2.2 | | 7 | 3 | | | Cardiff | #RunWithTheWind-2 | 20 Jul 22 |
| 100 | 12.26 | | -2.0 | | 2 | A | | | Rugby | UK Youth Development League Lower Midlands Regional Final | 30 Jul 22 |
| 100 | 12.3 | | | | 1 | nsA | | | Hereford | UK Youth Development League Lower Midlands South/West Division B | 21 May 22 |
| 100 | 12.33 | | -1.5 | | 1 | A | | | Yate | UK Youth Development League Lower Midlands South West Division B | 8 May 22 |
| 200 | 23.61 | | 0.7 | | 2 | h1 | | | Newport | Welsh Athletics Junior Championships | 14 Aug 22 |
| 200 | 23.89 | | | | 3 | | | | Cardiff | Welsh Senior & U15 Championships | 11 Jun 22 |
| 200 | 24.18 | | 1.9 | | 1 | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| 200 | 24.35 | | -2.4 | | 7 | | | | Newport | Welsh Athletics Junior Championships | 14 Aug 22 |
| 200 | 24.5 | | | | 1 | A | | | Hereford | UK Youth Development League Lower Midlands South/West Division B | 21 May 22 |
| 200 | 24.52 | | -0.6 | | 1 | A | | | Yate | UK Youth Development League Lower Midlands South West Division B | 8 May 22 |
| 200 | 24.52 | | -0.7 | | 7 | 3 | | | Cardiff | #RunWithTheWind-2 | 20 Jul 22 |
| 200 | 24.56 | | -0.7 | | 5 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 200 | 24.92 | | 0.5 | | 3 | 7 | | | Yate | Yate Sprints & Hurdles C22 | 3 Apr 22 |
| 300 | 38.43 | | | | 1 | | | | Yeovil | Yeovil Games | 25 Sep 22 |
| 80HU15M | 13.6 | | | | 3 | B | | | Swindon | UK Youth Development League Lower Midlands Premier South/West | 3 Jul 22 |
| 80HU15M | 14.66 | | -0.8 | | 1 | | | | Yate | Yate Sprints & Hurdles C22 | 3 Apr 22 |
| LJ | 5.47 | | -0.5 | | 6 | | | | Newport | WA Jumps Fest | 9 Jul 22 |
| LJ | 5.35 | w | 3.8 | | 3 | | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| LJ | 5.30 | w | 2.1 | | 2 | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| LJ | 5.29 | | | | 3 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| LJ | 5.27 | | | | 3 | A | | | Swindon | UK Youth Development League Lower Midlands Premier South/West | 3 Jul 22 |
| LJ | 5.26 | | | | 2 | A | | | Rugby | UK Youth Development League Lower Midlands Regional Final | 30 Jul 22 |
| LJ | 5.24 | | | | 1 | A | | | Hereford | UK Youth Development League Lower Midlands South/West Division B | 21 May 22 |
| LJ | 5.21 | | 1.9 | | - | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| LJ | 5.07 | | 0.2 | | 10 | | | | Newport | Welsh Athletics Junior Championships | 13 Aug 22 |
| LJ | 4.59 | i | | | 5 | | | | Cardiff | Welsh Athletics Junior Open Day 2 | 20 Feb 22 |
| LJ | 4.44 | | 0.3 | | 2 | A | | | Yate | UK Youth Development League Lower Midlands South West Division B | 8 May 22 |
| DT1.25K | 27.55 | | | | 4 | A | | | Rugby | UK Youth Development League Lower Midlands Regional Final | 30 Jul 22 |
| 2021 U15 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.75 | | 0.4 | | 5 | h2 | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
| 200 | 25.97 | | 0.9 | | 5 | h3 | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
| 200 | 26.21 | i | | | 3 | 1 | | | Cardiff | Welsh Athletics Junior Open | 5 Dec 21 |
| 200 | 26.32 | i | | | 4 | 3 | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| 200 | 26.69 | | -2.2 | | 2 | B | | | Aberdare | Youth Development League Lower Midlands South/West B | 17 Jul 21 |
| 200 | 26.97 | | 1.4 | | 1 | 2 | | | Cardiff | Welsh Senior Open & Run With the Wind | 11 Jul 21 |
| 300 | 42.22 | | | | 2 | A | | | Newport | Youth Development League Lower Midlands South/West B | 4 Sep 21 |
| 300 | 42.36 | i | | | 3 | 2 | | | Cardiff | Welsh Athletics Junior Open | 5 Dec 21 |
| 300 | 42.93 | | | | 2 | A | | | Aberdare | Youth Development League Lower Midlands South/West B | 17 Jul 21 |
| 800 | 2:29.81 | | | | 2 | B | | | Swansea | Youth Development League Lower Midlands South/West B | 5 Jun 21 |
| 800 | 2:30.90 | i | | | 4 | 2 | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| 60HU15M | 10.22 | i | | | 4 | 2 | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| HJ | 1.33 | | | | 2 | A | | | Aberdare | Youth Development League Lower Midlands South/West B | 17 Jul 21 |
| HJ | 1.30 | | | | 4 | A | | | Swansea | Youth Development League Lower Midlands South/West B | 5 Jun 21 |
| HJ | 1.30 | | | | 7 | | | | Cardiff | Welsh Senior Open & Run With the Wind | 11 Jul 21 |
| HJ | 1.25 | | | | 3 | A | | | Newport | Youth Development League Lower Midlands South/West B | 4 Sep 21 |
| LJ | 4.68 | i | | | 8 | | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| SP4K | 7.43 | i | | | 8 | | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| JT600 | 15.67 | | | | 4 | B | | | Swansea | Youth Development League Lower Midlands South/West B | 5 Jun 21 |
| PenIU15MNS | 1966 | i | | | 7 | | | | Cardiff | Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships | 7 Nov 21 |
| 3.2KL | 14:09 | | | | 30 | L1 | | 9 | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
| 2020 U13 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.6KXC | 12:06 | | | | 70 | | | | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| 2019 U13 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.78KXC | 12:38 | | | | 93 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 3KXC | 12:44 | | | | 71 | | | | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |