| 2018 SEN Banbury/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:12:27 | | | 2:13:58 | 697 | | 176 | | Warwick | BHF Warwick Half Marathon | 8 Apr 18 |
| 2017 SEN Banbury/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.09M | 33:00 | | | | 272 | | 58 | | Charlton-on-Otmoor | Kidlington AC Mota-vation 4.09 Series | 27 Apr 17 |
| ZXC | 41:52 | | | | 101 | | | | Farmoor | Oxford Mail League | 5 Mar 17 |
| 2016 U23 Banbury/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.6KXC | 28:26 | | | | 77 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 5.9KXC | 30:29 | | | | 195 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 6KXC | 30:39 | | | | 80 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 4.25M | 33:25 | | | | 200 | | 52 | | Bletchingdon | Kidlington AC Mota-vation 4.25 | 2 Jun 16 |
| 8KXC | 46:30 | | | | 533 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5M | 41:34 | | | | 230 | | 53 | | Banbury | East Midlands Grand Prix Banbury 5 | 7 Jun 16 |
| ZXC | 31:08 | | | | 57 | | | | RAL Harwell | Oxford Mail League | 6 Mar 16 |
| ZXC | 34:44 | | | | 118 | | | | Newbury Showground | Oxford Mail League | 6 Nov 16 |
| ZXC | 36:39 | | | | 80 | | | | Horspath | Oxford Mail League (Inc Oxfordshire County Championships) | 10 Jan 16 |
| 2015 U23 Banbury/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:12.4 | | | | 5 | A | | | Abingdon | Athletics Direct Midland League Division 5 | 6 Jun 15 |
| 5K | 23:04 | | | | 104 | | 26 | | Waddesdon | Waddesdon Manor Summer 5K | 15 Jul 15 |
| 5.3KL | 24:56 | | | | 23 | L1 | | | Abingdon | Oxfordshire Road Relays | 19 Apr 15 |
| 5.82KXC | 28:47 | | | | 141 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 6KXC | 31:48 | | | | 75 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 3.9M | 29:34 | | | | 185 | | 38 | | Combe | Kidlington AC Mota-vation 4 Series | 2 Jul 15 |
| 4M | 30:51 | | | | 202 | | 44 | | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 30 Apr 15 |
| 4M | 33:59 | | | | 217 | | 51 | | Bletchingdon | Kidlington AC Mota-vation 4 Series | 4 Jun 15 |
| 8KXC | 43:32 | | | | 454 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5M | 39:59 | | | | 238 | | 50 | | Banbury | Banbury 5 | 9 Jun 15 |
| 5M | 40:47 | | | | 232 | | 51 | | Market Harborough | Harborough 5 | 16 Jun 15 |
| 6M | 47:44 | | | | 241 | | 34 | | Rugby | Rugby 6 | 13 May 15 |
| 10K | 48:20 | | | 48:22 | 610 | | 96 | | Oxford | Oxford Town & Gown 10K | 10 May 15 |
| 10K | 49:37 | | | 49:44 | 517 | | 66 | | Silverstone | Silverstone Grand Prix 10K | 6 May 15 |
| 10K | 50:16 | | | | 300 | | 56 | | Milton Keynes | Milton Keynes 10K | 30 Jun 15 |
| 10K | 50:55 | | | | 219 | | 39 | | Weedon | Weedon 10K | 23 Jun 15 |
| 7MMT | 63:55 | | | | 113 | | 27 | | Hook Norton | Hooky Christmas Canter 7 | 20 Dec 15 |
| ZXC | 16:32 | | | | 33 | | | | Bushy Park | London Colleges League | 25 Feb 15 |
| ZXC | 18:53 | | | | 48 | | | | Parliament Hill | London Colleges League | 21 Oct 15 |
| ZXC | 28:41 | | | | 44 | | | | Harwell | Oxford Mail League | 1 Mar 15 |
| ZXC | 28:53 | | | | 94 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | 30:17 | | | | 58 | | | | Oxford | Berks, Bucks & Oxon CCA Championships | 21 Nov 15 |
| ZXC | 31:04 | | | | 84 | | | | Ascott-under-Wychwood | Oxford Mail League | 1 Nov 15 |
| ZXC | 31:21 | | | | 77 | | | | Culham Park | Oxford Mail League | 6 Dec 15 |
| ZXC | 33:00 | | | | 334 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 33:32 | | | | 80 | | | | Culham | Oxford Mail League | 4 Jan 15 |
| ZXC | 39:05 | | | | 150 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 U23 Banbury/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 41:26 | | | | 305 | | 73 | | Banbury | Banbury 5 | 10 Jun 14 |
| ZXC | 30:34 | | | | 59 | | | 5 | Harwell | Oxford Mail League | 2 Mar 14 |
| ZXC | 30:45 | | | | 77 | | | | Ascott-under-Wychwood | Oxford Mail League | 2 Nov 14 |
| ZXC | 32:27 | | | | 65 | | | | Harcourt Hill | Oxford Mail League | 7 Dec 14 |
| ZXCL | 13:42 | | | | 75 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U20 Banbury/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 28:42 | | | | 63 | | | 12 | Oxford | Oxford Mail League (inc Oxfordshire County Championships) | 6 Jan 13 |
| ZXC | 33:35 | | | | 244 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| 2012 U20 Banbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:55.2 | | | | 3 | B | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| 800 | 2:55.8 | | | | 3 | B | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| 1500 | 6:28.2 | | | | 3 | B | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| 3000 | 13:24.3 | | | | 3 | B | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| 3.25ML | 24:24 | | | | 10 | L2 | | | Hook Norton | Oxfordshire Road Relays | 11 Mar 12 |
| ZXC | 16:14 | | | | 33 | | | | Ipswich | ESAA Anglian Schools Inter-County Championships | 4 Feb 12 |
| ZXC | 20:43 | | | | 288 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 25:22 | | | | 29 | | | 3 | Culham | Oxford Mail League | 2 Dec 12 |
| ZXC | 27:35 | | | | 37 | | | 9 | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 28:45 | | | | 135 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 30:59 | | | | 37 | | | 4 | Ascott-under-Wychwood | Oxford Mail League | 4 Nov 12 |
| ZXC | 31:26 | | | | 34 | | | 4 | Cirencester | Oxford Mail League | 5 Feb 12 |
| ZXC | 32:28 | | | | 47 | | | 4 | Wittenham Clumps | Oxford Mail League | 4 Mar 12 |
| ZXC | 34:02 | | | | 55 | | | 9 | Middleton Cheney | Oxford Mail League (inc Oxfordshire County Championships) | 8 Jan 12 |
| ZXC | NT | | | | 5 | | | | Northampton | Northamptonshire Schools' Championships | 14 Jan 12 |
| 2011 U20 Banbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 82.9 | | | | 4 | B | | | Solihull | Up & Running Midland League Division 4 | 3 Jul 11 |
| 3000 | 13:29.2 | | | | 3 | B | | | Solihull | Up & Running Midland League Division 4 | 3 Jul 11 |
| 3.25ML | 25:26 | | | | 12 | L2 | | | Hook Norton | Oxfordshire Road Relay Championships | 24 Apr 11 |
| 5M | 38:52 | | | | 222 | | 34 | 2 | Banbury | EMGP Banbury 5 | 7 Jun 11 |
| ZXC | 32:17 | | | | 92 | | | 8 | Ascott-Under-Wychwood | Oxford Mail League | 6 Nov 11 |
| ZXC | 33:03 | | | | 53 | | | 5 | Culham | Oxford Mail League | 4 Dec 11 |
| 2010 U17 Banbury/Bicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 51.3 | | | | 1 | B | | | Abingdon | Oxfordshire Track and Field League | 23 May 10 |
| 300 | 52.3 | | | | 4 | | | | Horspath | McCain UK Young Athletes League Midland 1 SE | 18 Jul 10 |
| 400 | 64.4 | | | | 3 | B | | | Banbury | Up and Running Midland League Division 4 | 6 Jun 10 |
| 800 | 2:39.0 | | | | 3 | | | | Horspath | McCain UK Young Athletes League Midland 1 SE | 18 Jul 10 |
| 800 | 2:47.8 | | | | 4 | A | | | Abingdon | Oxfordshire Track and Field League | 23 May 10 |
| DT1K | 15.13 | | | | 4 | | | | Horspath | McCain UK Young Athletes League Midland 1 SE | 18 Jul 10 |
| DT1K | 13.92 | | | | 4 | A | | | Abingdon | Oxfordshire Track and Field League | 23 May 10 |
| 5KXC | 26:19 | | | | 255 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 16:12 | | | | 23 | | | 12 | Ascott-under-Wychwood | Oxford Mail League | 7 Nov 10 |
| ZXC | 16:19 | | | | 14 | | | 7 | Banbury | Oxford Mail League | 3 Jan 10 |
| 2009 U17 Banbury/Bicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 52.7 | | | | 4 | A | | | Milton Keynes | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 800 | 2:42.2 | | | | 2 | A | | | Milton Keynes | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| DT1K | 12.96 | | | | 4 | A | | | Milton Keynes | McCain UK Young Athletes League Southern One West | 19 Jul 09 |