| 2024 SEN Salford Met/University of Cumbria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5KL | 20:45 | | | | 36 | L05 | 36 | | Wythenshawe Park | Northern Counties Women's 6-Stage Relays | 23 Mar 24 |
| 2023 SEN Salford Met/University of Cumbria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.65KXC | 43:23 | | | | 158 | | | | Wythenshawe Park | Manchester Area League | 11 Nov 23 |
| 2021 SEN Salford Met/University of Cumbria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:39.6 | | | | 2 | B | | | Salford | North of England League West 2S | 22 May 21 |
| 7.8KXC | 40:28 | | | | 152 | | | | Wythenshawe Park | Manchester Area League | 16 Oct 21 |
| 2019 SEN Salford Met/University of Cumbria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.4 | | | | 3 | B | | | Preston | North of England League Division 4W | 10 Aug 19 |
| 200 | 37.5 | | | | 3 | B | | | Wrexham | North of England League Division 4W | 14 Jul 19 |
| 400 | 80.7 | | | | 3 | B | | | Wrexham | North of England League Division 4W | 14 Jul 19 |
| 600 | 1:46.34 | i | | | 5 | 4 | | | Sportcity | Sale Harriers Open Series inc. North Wales 300m Championships | 10 Mar 19 |
| 6.9KXC | 31:19 | | | | 72 | | | | Kenworthy Woods | Manchester Area League | 9 Feb 19 |
| 8.49KXC | 41:50 | | | | 93 | | | | Heaton Park | Manchester Area League | 12 Jan 19 |
| ZXC | 30:51 | | | | 14 | | | | Yarrow Valley Park | South East Lancashire League | 16 Feb 19 |
| ZXC | 34:08 | | | | 18 | | | | Heaton Park | South East Lancashire League | 19 Jan 19 |
| 2018 SEN Salford Met/University of Cumbria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.02 | | | | 3 | B | | | Salford | North of England League Division 3W | 8 Jul 18 |
| 400 | 63.08 | | | | 2 | 7 | | | Stretford | Trafford AC Grand Prix Open | 19 Jun 18 |
| 400 | 63.1 | | | | 2 | A | | | Sportcity | North of England League Division 3W | 3 Jun 18 |
| 400 | 63.13 | | | | 2 | A | | | Salford | North of England League Division 3W | 8 Jul 18 |
| 600 | 1:41.83 | i | | | 2 | 6 | | | Sportcity | Sale Harriers Open Series | 4 Feb 18 |
| 600 | 1:43.74 | i | | | 5 | 5 | | | Sportcity | Sale Harriers Open Series | 21 Jan 18 |
| 800 | 2:25.59 | | | | 3 | 11 | | | Stretford | Trafford AC Grand Prix Open | 26 Jun 18 |
| 800 | 2:27.42 | | | | 6 | 10 | | | Stretford | Trafford AC Grand Prix Open | 12 Jun 18 |
| 800 | 2:28.56 | | | | 5 | | | | Bury | Greater Manchester County Championships | 13 May 18 |
| 800 | 2:32.2 | | | | 1 | AB | | | Warrington | Cheshire League | 2 Jun 18 |
| parkrun | 21:26 | | | | 36 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 326 | 26 May 18 |
| parkrun | 21:40 | | | | 28 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 315 | 10 Mar 18 |
| 8.15KXC | 41:48 | | | | 57 | | | | Wythenshawe | Manchester Area League | 10 Feb 18 |
| 8.4KXC | 42:08 | | | | 73 | | | | Stockport | Manchester Area League | 13 Jan 18 |
| 8.4KXC | 43:35 | | | | 130 | | | | Stockport | Manchester Area League | 1 Dec 18 |
| ZXC | 30:04 | | | | 10 | | | | Chorley | South East Lancashire League | 17 Feb 18 |
| ZXC | 34:49 | | | | 21 | | | | Tandle Hills | South East Lancashire League | 15 Dec 18 |
| ZXC | 36:30 | | | | 38 | | | | Heaton Park | South East Lancashire League | 20 Oct 18 |
| 2017 SEN Salford Met/University of Cumbria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 2 | B | | | Ashton under Lyne | North of England League Division 3WC | 5 Aug 17 |
| 100 | 13.6 | | | | 2 | A | | | Ashton under Lyne | Cheshire League | 30 Jul 17 |
| 200 | 27.71 | | -1.6 | | 4 | | | | Stretford | Greater Manchester County Championships | 14 May 17 |
| 200 | 27.9 | | | | 3 | A | | | Salford | Cheshire League | 2 Jul 17 |
| 200 | 27.9 | | | | 2 | B | | | Ormskirk | North of England League Division 3WC | 9 Jul 17 |
| 200 | 28.2 | | | | 3 | A | | | Whitehaven | North of England League Division 3WC | 6 May 17 |
| 200 | 28.6 | | | | 3 | A | | | Burnley | North of England League Division 3WC | 4 Jun 17 |
| 400 | 61.2 | | | | 2 | A | | | Burnley | North of England League Division 3WC | 4 Jun 17 |
| 400 | 61.52 | | | | 2 | | | | Stretford | Greater Manchester County Championships | 13 May 17 |
| 400 | 61.6 | | | | 3 | A | | | Ormskirk | North of England League Division 3WC | 9 Jul 17 |
| 400 | 62.37 | i | | | 5 | h2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 17 |
| 400 | 62.56 | | | | 2 | 5 | | | Stretford | Trafford AC Grand Prix | 23 May 17 |
| 600 | 1:43.24 | i | | | 6 | 5 | | | Sportcity | Sale Harriers Open Series | 5 Mar 17 |
| 600 | 1:46.89 | i | | | 4 | 5 | | | Sportcity | Sale Harriers Open Series | 17 Dec 17 |
| 800 | 2:28.3 | | | | 3 | A | | | Whitehaven | North of England League Division 3WC | 6 May 17 |
| 3000 | 12:13.9 | | | | 3 | | | | Ashton under Lyne | Cheshire League | 30 Jul 17 |
| LJ | 3.74 | | | | 3 | B | | | Burnley | North of England League Division 3WC | 4 Jun 17 |
| SP4K | 4.48 | | | | 3 | B | | | Ashton under Lyne | North of England League Division 3WC | 5 Aug 17 |
| JT600 | 9.85 | | | | 4 | B | | | Ormskirk | North of England League Division 3WC | 9 Jul 17 |
| JT600 | 9.48 | | | | 4 | B | | | Whitehaven | North of England League Division 3WC | 6 May 17 |
| parkrun | 20:52 | | | | 33 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 268 | 15 Apr 17 |
| 6.9KXC | 32:05 | | | | 90 | | | | Wythenshawe | Manchester Area League | 2 Dec 17 |
| 8KXC | 40:17 | | | | 111 | | | | Boggart Hole Clough | Manchester Area League | 11 Nov 17 |
| 2016 SEN Salford Met/University of Cumbria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.63 | i | | | 4 | 2.5 | | | Sportcity | Sale Harriers Open Series | 6 Mar 16 |
| 60 | 8.72 | i | | | 5 | 2.6 | | | Sportcity | Sale Harriers Open Series | 18 Dec 16 |
| 100 | 14.0 | | | | 1 | B | | | Ashton under Lyne | Cheshire League | 10 Apr 16 |
| 100 | 14.6 | | | | 1 | B | | | Warrington | Cheshire League | 10 Jul 16 |
| 200 | 27.1 | | | | 1 | A | | | Salford | Cheshire League | 4 Jun 16 |
| 200 | 27.3 | | | | 3 | A | | | Salford | North of England League Division 4W | 3 Jul 16 |
| 200 | 27.7 | | | | 3 | A | | | Wrexham | North of England League Division 4W | 5 Jun 16 |
| 200 | 27.9 | | | | 2 | A | | | Salford | North of England League Division 4W | 7 May 16 |
| 300 | 44.57 | i | | | 3 | 12 | | | Sportcity | Sale Harriers Open Series | 18 Dec 16 |
| 400 | 59.83 | | | | 4 | h2 | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 400 | 60.0 | | | | 2 | A | | | Salford | North of England League Division 4W | 7 May 16 |
| 400 | 60.19 | | | | 3 | | | | Macclesfield | Greater Manchester & Cheshire County Championships | 14 May 16 |
| 400 | 60.6 | | | | 1 | A | | | Wrexham | North of England League Division 4W | 5 Jun 16 |
| 400 | 60.74 | | | | 8 | | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 400 | 60.9 | | | | 1 | A | | | Salford | North of England League Division 4W | 3 Jul 16 |
| 400 | 61.9 | | | | 1 | | | | Warrington | Warrington AC George Edwards Memorial Open - limited field events only | 3 Apr 16 |
| 600 | 1:40.39 | i | | | 3 | 3 | | | Sportcity | Sale Harriers Open Series | 6 Mar 16 |
| 600 | 1:41.35 | i | | | 5 | 7 | | | Sheffield | Northern Athletics Open Meeting | 3 Dec 16 |
| 600 | 1:41.67 | i | | | 4 | 1 | | | Sportcity | Sale Harriers Open Series | 27 Nov 16 |
| 800 | 2:35.0 | | | | 1 | A | | | Salford | North of England League Division 4W | 7 May 16 |
| 800 | 2:56.5 | | | | 1 | A | | | Wrexham | North of England League Division 4W | 5 Jun 16 |
| 800 | 2:58.3 | | | | 1 | A | | | Salford | North of England League Division 4W | 3 Jul 16 |
| 3000 | 14:10.5 | | | | 1 | B | | | Crewe | North of England League Division 4W | 6 Aug 16 |
| LJ | 3.53 | | | | 2 | B | | | Wrexham | North of England League Division 4W | 5 Jun 16 |
| LJ | 3.34 | | | | 1 | B | | | Salford | North of England League Division 4W | 7 May 16 |
| SP4K | 4.40 | | | | 2 | B | | | Crewe | North of England League Division 4W | 6 Aug 16 |
| JT600 | 11.91 | | | | 3 | A | | | Salford | North of England League Division 4W | 7 May 16 |
| JT600 | 9.02 | | | | 3 | B | | | Crewe | North of England League Division 4W | 6 Aug 16 |
| ZXC | 34:02 | | | | 22 | | | | Tandle Hills | South East Lancashire League | 10 Dec 16 |
| ZXC | 37:52 | | | | 32 | | | | Manchester | South East Lancashire League | 19 Nov 16 |
| ZXC | 38:12 | | | | 17 | | | | Boggart Hole Clough | South East Lancashire League | 20 Feb 16 |
| ZXC | 40:50 | | | | 20 | | | | Tandle Hills | South East Lancashire League | 23 Jan 16 |
| 2015 U23 Salford Met/University of Cumbria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.64 | i | | | 3 | 2.4 | | | Sportcity | Sale Harriers Open Series | 20 Dec 15 |
| 60 | 8.71 | i | | | 2 | 1.13 | | | Sportcity | Sale Harriers Open Series | 20 Dec 15 |
| 100 | 13.3 | | | | 1 | B | | | Crewe | North of England League Division 4W | 6 Jun 15 |
| 100 | 13.6 | | | | 3 | A | | | Macclesfield | North of England League Division 4W | 12 Jul 15 |
| 100 | 13.6 | | | | 1 | A | | | Stretford | Cheshire League | 2 Aug 15 |
| 100 | 13.8 | | | | 2 | A | | | Stretford | North of England League Division 4W | 8 Aug 15 |
| 100 | 13.9 | | | | 1 | A | | | Salford | Cheshire League | 10 May 15 |
| 200 | 27.4 | | | | 2 | A | | | Crewe | North of England League Division 4W | 6 Jun 15 |
| 200 | 27.9 | | | | 4 | A | | | Colwyn Bay | Cheshire League | 5 Jul 15 |
| 200 | 28.2 | | | | 2 | A | | | Salford | Cheshire League | 6 Sep 15 |
| 200 | 28.7 | | | | 4 | A | | | Macclesfield | North of England League Division 4W | 12 Jul 15 |
| 200 | 28.9 | | | | 3 | A | | | Stretford | North of England League Division 4W | 8 Aug 15 |
| 200 | 30.1 | | | | 1 | B | | | Connah's Quay | North of England League Division 4W | 3 May 15 |
| 300 | 44.40 | i | | | 1 | 9 | | | Sportcity | Sale Harriers Open Series | 20 Dec 15 |
| 400 | 60.07 | | | | 2 | M | | | Stretford | Cheshire & Greater Manchester County Championships | 23 May 15 |
| 400 | 60.3 | | | | 1 | A | | | Stretford | North of England League Division 4W | 8 Aug 15 |
| 400 | 60.64 | | | | 1 | 6 | | | Stretford | Trafford AC Grand Prix | 12 May 15 |
| 400 | 61.0 | | | | 1 | A | | | Macclesfield | North of England League Division 4W | 12 Jul 15 |
| 400 | 61.36 | | | | 4 | 5 | | | Stretford | Trafford AC Grand Prix | 28 Jul 15 |
| 400 | 61.90 | | | | 4 | 4 | | | Stretford | Trafford AC Grand Prix | 26 May 15 |
| 400 | 62.8 | | | | 1 | A | | | Crewe | North of England League Division 4W | 6 Jun 15 |
| 400 | 64.4 | | | | 1 | A | | | Connah's Quay | North of England League Division 4W | 3 May 15 |
| 600 | 1:40.04 | i | | | 4 | 3 | | | Sportcity | Sale Harriers Open Series | 6 Dec 15 |
| 600 | 1:40.74 | i | | | 4 | 5 | | | Sportcity | Sale Harriers Open Series | 1 Mar 15 |
| 600 | 1:41.40 | i | | | 1 | 3 | | | Sportcity | Sale Harriers Open Series | 22 Mar 15 |
| 600 | 1:42.82 | i | | | 2 | 5 | | | Sportcity | Sale Harriers Open Series | 1 Feb 15 |
| 800 | 2:25.8 | | | | 2 | AB | | | Colwyn Bay | Cheshire League | 5 Jul 15 |
| 800 | 2:27.62 | | | | 2 | | | | Stretford | Cheshire & Greater Manchester County Championships | 24 May 15 |
| 800 | 2:28.9 | | | | 1 | A | | | Connah's Quay | North of England League Division 4W | 3 May 15 |
| LJ | 3.80 | | | | 4 | A | | | Stretford | Cheshire League | 2 Aug 15 |
| SP4K | 2.69 | | | | 4 | B | | | Crewe | North of England League Division 4W | 6 Jun 15 |
| DT1K | 7.38 | | | | 3 | B | | | Crewe | North of England League Division 4W | 6 Jun 15 |
| 3.01KXCL | 12:26 | | | | 8 | L3 | 2 | | Manchester | University of Manchester Relays | 24 Oct 15 |
| parkrun | 21:37 | | | | 32 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 192 | 31 Oct 15 |
| parkrun | 21:48 | | | | 58 | | | 1 | Heaton Park | Heaton Park parkrun # 258 | 3 Jan 15 |
| 8KXC | 36:40 | | | | 84 | | | | Sherdley Park | Manchester Area League | 7 Nov 15 |
| 8.5KXC | 42:00 | | | | 102 | | | | Woodbank Park | Manchester Area League | 10 Oct 15 |
| ZXC | 29:26 | | | | 17 | | | | Leigh | South East Lancashire League | 14 Nov 15 |
| ZXC | 31:01 | | | | 16 | | | | Leigh | South East Lancashire League | 17 Jan 15 |
| ZXC | 36:51 | | | | 25 | | | 1 | Heaton Park | South East Lancashire League | 31 Jan 15 |
| ZXC | 43:38 | | | | 68 | | | | Heaton Park | Manchester Area League | 10 Jan 15 |
| 2014 U23 Salford Met/University of Cumbria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.82 | i | | | 8 | h3 | | | Sheffield | BUCS Indoor Championships | 21 Feb 14 |
| 100 | 13.7 | | | | 2 | B | | | Salford | Cheshire League | 6 Jul 14 |
| 100 | 13.7 | | | | 2 | B | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| 100 | 14.0 | | | | 3 | A | | | Connah's Quay | Cheshire League | 11 May 14 |
| 200 | 27.6 | | | | 2 | B | | | Salford | North of England League Division 4W | 7 Jun 14 |
| 200 | 27.8 | | | | 2 | A | | | Macclesfield | Cheshire League | 15 Jun 14 |
| 200 | 28.9 | | | | 2 | B | | | Litherland | North of England League Division 4W | 4 May 14 |
| 200 | 28.9 | | | | 2 | B | | | Wrexham | North of England League Division 4W | 9 Aug 14 |
| 200 | 29.03 | i | | | 2 | 14 | | | Sportcity | Sale Harriers Open Series | 2 Mar 14 |
| 200 | 30.2 | | | | 2 | B | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| 400 | 60.25 | | | | 4 | M | | | Macclesfield | Cheshire & Greater Manchester County Championships | 17 May 14 |
| 400 | 60.8 | | | | 2 | A | | | Salford | North of England League Division 4W | 7 Jun 14 |
| 400 | 61.43 | | | | 6 | h2 | | | Sportcity | Northern Athletics U20 / Senior Championships | 14 Jun 14 |
| 400 | 61.44 | | | | 2 | 5 | | | Stretford | Trafford Grand Prix | 17 Jun 14 |
| 400 | 61.6 | | | | 1 | A | | | Litherland | North of England League Division 4W | 4 May 14 |
| 400 | 61.7 | | | | 2 | A | | | Wrexham | North of England League Division 4W | 9 Aug 14 |
| 400 | 61.95 | | | | 2 | 5 | | | Stretford | Trafford Grand Prix | 29 Jul 14 |
| 400 | 62.3 | i | | | 5 | h5 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 400 | 63.7 | | | | 3 | | | | Blackpool | Blackpool Winter Warm Up Open | 23 Mar 14 |
| 400 | 64.4 | | | | 3 | A | | | Warrington | North of England League Division 4W | 13 Jul 14 |
| 400 | 64.59 | i | | | 5 | h1 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 18 Jan 14 |
| 800 | 2:21.35 | | | | 9 | 11 | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| 800 | 2:24.2 | | | | 2 | A | | | Litherland | North of England League Division 4W | 4 May 14 |
| 800 | 2:24.6 | | | | 2 | AB | | | Connah's Quay | Cheshire League | 7 Sep 14 |
| 800 | 2:25.1 | | | | 1 | AB | | | Macclesfield | Cheshire League | 15 Jun 14 |
| 800 | 2:26.8 | | | | 1 | A | | | Salford | North of England League Division 4W | 7 Jun 14 |
| 800 | 2:30.6 | | | | 2 | A | | | Wrexham | North of England League Division 4W | 9 Aug 14 |
| 1500 | 5:18.1 | | | | 1 | AB | | | Connah's Quay | Cheshire League | 11 May 14 |
| 1500 | 5:45.2 | | | | 1 | AB | | | Salford | Cheshire League | 6 Jul 14 |
| SP4K | 2.79 | | | | 7 | B | | | Litherland | North of England League Division 4W | 4 May 14 |
| parkrun | 21:05 | | | | 19 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 110 | 5 Apr 14 |
| parkrun | 21:13 | | | | 31 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 112 | 19 Apr 14 |
| parkrun | 21:29 | | | | 19 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 113 | 26 Apr 14 |
| parkrun | 21:42 | | | | 19 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 97 | 4 Jan 14 |
| ZXC | 26:50 | | | | 16 | | | | Oldham | South East Lancashire League | 20 Dec 14 |
| ZXC | 28:47 | | | | 41 | | | | Wythenshawe Park | Manchester Area League | 8 Feb 14 |
| ZXC | 30:29 | | | | 50 | | | | Boggart Hole Clough | Manchester Area League | 12 Jan 14 |
| ZXC | 32:12 | | | | 5 | | | | Boggart Hole Clough | South East Lancashire League | 15 Feb 14 |
| ZXC | 35:11 | | | | 78 | | | | Boggart Hole Clough | Manchester Area League | 6 Dec 14 |
| ZXC | 38:37 | | | | 84 | | | | Sherdley Park | Manchester Area League | 8 Nov 14 |
| 2013 U23 Salford Met/University of Cumbria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.92 | i | | | 7 | h1 | | | Sheffield | BUCS Indoor Championships | 22 Feb 13 |
| 100 | 13.9 | | | | 5 | A | | | Bury | Cheshire League | 14 Jul 13 |
| 100 | 14.3 | | | | 4 | B | | | Ellesmere Port | Cheshire League | 21 Apr 13 |
| 100 | 14.7 | | | | 3 | 2 | | | Blackpool | Blackpool Winter Warm Up Open | 10 Mar 13 |
| 200 | 28.2 | | | | 2 | A | | | Salford | North of England League Division 4W | 7 Jul 13 |
| 200 | 28.6 | | | | 5 | A | | | Wigan | North of England League Division 4W | 5 May 13 |
| 200 | 28.8 | | | | 2 | B | | | Connah's Quay | Cheshire League | 19 May 13 |
| 200 | 29.6 | | | | 4 | A | | | Hyndburn | North of England League Division 4W | 9 Jun 13 |
| 200 | 29.86 | i | | | 4 | h7 | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| 400 | 60.8 | | | | 1 | A | | | Salford | North of England League Division 4W | 7 Jul 13 |
| 400 | 63.0 | | | | 3 | A | | | Salford | North of England League Division 4W | 3 Aug 13 |
| 400 | 63.45 | | | | 5 | 10 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 13 Aug 13 |
| 400 | 63.8 | | | | 3 | A | | | Hyndburn | North of England League Division 4W | 9 Jun 13 |
| 400 | 64.2 | | | | 4 | A | | | Wigan | North of England League Division 4W | 5 May 13 |
| 400 | 67.4 | | | | 3 | | | | Blackpool | Blackpool Winter Warm Up Open | 10 Mar 13 |
| 600 | 1:45.28 | i | | | 8 | 5 | | | Sheffield | Northern Athletics Open Meeting | 14 Dec 13 |
| 800 | 2:27.4 | | | | 1 | A | | | Hyndburn | North of England League Division 4W | 9 Jun 13 |
| 800 | 2:28.0 | | | | 2 | AB | | | Connah's Quay | Cheshire League | 19 May 13 |
| 800 | 2:28.48 | | | | 4 | 11 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 800 | 2:28.8 | | | | 1 | A | | | Salford | North of England League Division 4W | 7 Jul 13 |
| 800 | 2:30.6 | | | | 3 | A | | | Wigan | North of England League Division 4W | 5 May 13 |
| 800 | 2:33.6 | | | | 1 | | | | Salford | Cheshire League | 8 Sep 13 |
| 1000 | 3:16.55 | i | | | 5 | 6 | | | Sheffield | Northern Athletics Open Meeting | 16 Nov 13 |
| 1500 | 5:18.7 | | | | 2 | AB | | | Bury | Cheshire League | 14 Jul 13 |
| 3000 | 15:58.1 | | | | 14 | | | | Salford | Cheshire League | 8 Sep 13 |
| JT600 | 6.91 | | | | 4 | B | | | Ellesmere Port | Cheshire League | 21 Apr 13 |
| parkrun | 21:27 | | | | 25 | | 3 | | Worsley Woods | Worsley Woods parkrun # 66 | 1 Jun 13 |
| parkrun | 21:31 | | | | 27 | | 3 | | Worsley Woods | Worsley Woods parkrun # 65 | 25 May 13 |
| parkrun | 21:53 | | | | 34 | | 2 | | Worsley Woods | Worsley Woods parkrun # 69 | 22 Jun 13 |
| ZXC | 24:07 | | | | 5 | | | | Stockport | Greater Manchester County Championships | 5 Jan 13 |
| ZXC | 29:47 | | | | 37 | | | | Sherdley Park | Manchester Area League | 7 Dec 13 |
| ZXC | 31:36 | | | | 16 | | | 1 | Leigh | South East Lancashire League | 19 Jan 13 |
| ZXC | 35:28 | | | | 58 | | | 4 | Boggart Hole Clough | Manchester Area League | 13 Jan 13 |
| ZXC | 36:47 | | | | 44 | | | | Woodbank Park | Manchester Area League | 10 Nov 13 |
| ZXC | 37:18 | | | | 43 | | | | Heaton Park | Manchester Area League | 19 Oct 13 |
| ZXC | 43:31 | | | | 74 | | | 7 | Stockport | Manchester Area League | 10 Feb 13 |
| ZXCL | 12:38 | | | | 47 | L6 | | | Manchester | University of Manchester Relays | 5 Oct 13 |
| 2012 U20 Salford Met |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 5 | A | | | Stockport | North of England League Division 4W | 26 May 12 |
| 200 | 27.6 | | | | 2 | B | | | Macclesfield | North of England League Division 4W | 1 Jul 12 |
| 200 | 29.1 | | | | 5 | B | | | Ellesmere Port | Cheshire League | 9 Jun 12 |
| 200 | 29.5 | | | | 1 | B | | | Preston | North of England League Division 4W | 5 Aug 12 |
| 200 | 30.0 | | | | 5 | A | | | Stockport | North of England League Division 4W | 26 May 12 |
| 200 | 30.9 | | | | 3 | B | | | Crewe | Cheshire League | 2 Sep 12 |
| 400 | 67.2 | | | | 2 | B | | | Macclesfield | North of England League Division 4W | 1 Jul 12 |
| 400 | 67.9 | | | | 5 | A | | | Stockport | North of England League Division 4W | 26 May 12 |
| 400 | 68.1 | | | | 1 | B | | | Preston | North of England League Division 4W | 5 Aug 12 |
| 800 | 2:35.1 | | | | 1 | B | | | Macclesfield | North of England League Division 4W | 1 Jul 12 |
| 800 | 2:37.1 | | | | 2 | B | | | Preston | North of England League Division 4W | 5 Aug 12 |
| 800 | 2:39.0 | | | | 2 | A | | | Stockport | North of England League Division 4W | 26 May 12 |
| 800 | 2:39.25 | | | | 9 | h4 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 800 | 2:40.7 | | | | 7 | | | | Warrington | Cheshire & Manchester County Championships | 13 May 12 |
| 800 | 2:40.8 | | | | 3 | AB | | | Ellesmere Port | Cheshire League | 9 Jun 12 |
| 800 | 2:41.3 | | | | 3 | AB | | | Crewe | Cheshire League | 2 Sep 12 |
| 1500 | 5:55.2 | | | | 6 | AB | | | Stockport | Cheshire League | 22 Apr 12 |
| 3000 | 12:24.3 | | | | 10 | | | | Crewe | Cheshire League | 2 Sep 12 |
| JT600 | 8.05 | | | | 5 | B | | | Preston | North of England League Division 4W | 5 Aug 12 |
| parkrun | 22:04 | | | | 55 | | | 1 | Heaton Park | Heaton parkrun # 123 | 3 Mar 12 |
| parkrun | 22:13 | | | | 59 | | 3 | 1 | Heaton Park | Heaton parkrun # 125 | 17 Mar 12 |
| parkrun | 22:31 | | | | 43 | | | 1 | Heaton Park | Heaton parkrun # 147 | 8 Sep 12 |
| ZXC | 25:43 | | | | 19 | | | 3 | Stockport | Greater Manchester Championships | 7 Jan 12 |
| ZXC | 26:54 | | | | 28 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 27:59 | | | | 128 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 30:43 | | | | 100 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 31:27 | | | | 66 | | | 10 | St Helens | Manchester Area League | 10 Nov 12 |
| ZXC | 32:18 | | | | 15 | | | 2 | Leigh | South East Lancashire League | 21 Jan 12 |
| ZXC | 32:58 | | | | 26 | | | 1 | Middleton | South East Lancashire League | 13 Oct 12 |
| ZXC | 35:09 | | | | 77 | | | 6 | Manchester | Manchester Area League | 1 Dec 12 |
| ZXC | 35:30 | | | | 16 | | | 1 | Clayton Vale | South East Lancashire League | 17 Nov 12 |
| ZXC | 37:31 | | | | 52 | | | 2 | Manchester | Manchester Area League | 11 Feb 12 |
| ZXC | 38:36 | | | | 67 | | | 1 | Stockport | Manchester Area League | 15 Jan 12 |
| 2011 U20 Salford Met |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 4 | C | | | Ashton-under-Lyne | Cheshire League | 31 Jul 11 |
| 400 | 66.7 | | | | 3 | A | | | Wrexham | North of England League Division 4W | 3 Jul 11 |
| 400 | 68.4 | | | | 3 | A | | | Wrexham | North of England League Division 4W | 14 Aug 11 |
| 800 | 2:31.2 | | | | 3 | A | | | Wrexham | North of England League Division 4W | 14 Aug 11 |
| 800 | 2:31.9 | | | | 1 | AB | | | Salford | Cheshire League | 4 Sep 11 |
| 800 | 2:33.2 | | | | 2 | A | | | Wrexham | North of England League Division 4W | 3 Jul 11 |
| 800 | 2:35.4 | | | | 5 | | | | Stretford | Greater Manchester Schools Championships | 11 Jun 11 |
| 800 | 2:36.0 | | | | 1 | | | | Blackpool | Blackpool Open | 25 Sep 11 |
| 800 | 2:38.6 | | | | 2 | A | | | Wigan | North of England League Division 4W | 7 May 11 |
| 800 | 2:41.7 | | | | 4 | AB | | | Stockport | Cheshire League | 26 Jun 11 |
| 1500 | 5:38.7 | | | | 3 | AB | | | Ashton-under-Lyne | Cheshire League | 31 Jul 11 |
| 1500 | 6:20.2 | | | | 1 | CD | | | Widnes | Cheshire League | 17 Apr 11 |
| 3000 | 12:10.9 | | | | 2 | | | | Ashton-under-Lyne | Cheshire League | 31 Jul 11 |
| 3000 | 12:29.9 | | | | 3 | A | | | Wigan | North of England League Division 4W | 7 May 11 |
| 3000 | 14:11.8 | | | | 9 | | | | Stockport | Cheshire League | 26 Jun 11 |
| ZXC | 26:34 | | | | 21 | | | 5 | Stockport | Greater Manchester Championships | 8 Jan 11 |
| ZXC | 27:56 | | | | 109 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 31:08 | | | | 65 | | | 5 | St Helens | Manchester Area League | 13 Nov 11 |
| ZXC | 32:12 | | | | 29 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 33:18 | | | | 21 | | | 2 | Leigh | South East Lancashire League | 15 Jan 11 |
| ZXC | 34:00 | | | | 24 | | | 4 | Heaton Park | South East Lancashire League | 19 Nov 11 |
| ZXC | 34:48 | | | | 74 | | | 5 | Manchester | Manchester Area League | 3 Dec 11 |
| ZXC | 34:58 | | | | 14 | | | 4 | Boggart Hole Clough | South East Lancashire League | 10 Dec 11 |
| ZXC | 35:23 | | | | 17 | | | 3 | Boggart Hole Clough | South East Lancashire League | 26 Feb 11 |
| ZXC | 35:58 | | | | 88 | | | | Stockport | Manchester Area League | 2 Jan 11 |
| ZXC | 36:24 | | | | 22 | | | 5 | Clayton Vale | South East Lancashire League | 30 Oct 11 |
| ZXC | 37:41 | | | | 51 | | | 1 | Manchester | Manchester Area League | 12 Feb 11 |
| ZXC | 41:56 | | | | 96 | | | 6 | Manchester | Manchester Area League | 22 Oct 11 |
| 2010 U20 Salford Met |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.6 | | | | 2 | A | | | Wrexham | Northern League 4W | 4 Jul 10 |
| 800 | 2:40.1 | | | | 2 | A | | | Salford | Cheshire League | 11 Jul 10 |
| 800 | 2:40.5 | | | | 3 | A | | | Bebington | Northern League 4W | 5 Jun 10 |
| 800 | 2:51.0 | | | | 5 | A | | | Connah's Quay | Cheshire League | 5 Sep 10 |
| 1500 | 5:51.6 | | | | 6 | A | | | Ashton | Cheshire League | 8 Aug 10 |
| 1500 | 5:57.5 | | | | 3 | A | | | Wrexham | Northern League 4W | 4 Jul 10 |
| 3000 | 13:01.1 | | | | 8 | | | | Ashton | Cheshire League | 8 Aug 10 |
| 3000 | 13:02.7 | | | | 14 | | | | Salford | Cheshire League | 11 Jul 10 |
| 3000 | 13:23.0 | | | | 3 | A | | | Bebington | Northern League 4W | 5 Jun 10 |
| 3000 | 13:34.9 | | | | 15 | | | | Connah's Quay | Cheshire League | 5 Sep 10 |
| 3.7KL | 15:11 | | | | 26 | L1 | | | Leigh | North West Relays 3.7K | 18 Sep 10 |
| ZXC | 24:28 | | | | 3 | | | | Lilford Park | South East Lancashire League | 13 Feb 10 |
| ZXC | 32:56 | | | | 22 | | | 2 | Heaton Park | South East Lancashire League | 30 Oct 10 |
| ZXC | 33:07 | | | | 76 | | | | St. Helens | Manchester Area League | 21 Nov 10 |
| ZXC | 34:21 | | | | 70 | | | | Blackley | Manchester Area League | 4 Dec 10 |
| ZXC | 35:19 | | | | 25 | | | 3 | Clayton Vale | South East Lancashire League | 13 Nov 10 |
| ZXC | 40:12 | | | | 65 | | | | Manchester | Manchester Area League | 23 Oct 10 |
| 2009 U17 Salford Met |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:48.8 | | | | 4 | A | | | Leigh | McCain UK Young Athletes League Northern Two West Central | 19 Jul 09 |
| 800 | 2:49.1 | | | | 3 | B | | | Halifax | North of England League Division 4WC | 5 Jul 09 |
| 3000 | 13:13.3 | | | | 2 | A | | | Leigh | McCain UK Young Athletes League Northern Two West Central | 19 Jul 09 |
| JT600 | 8.35 | | | | 5 | A | | | Leigh | McCain UK Young Athletes League Northern Two West Central | 19 Jul 09 |