| 2024 SEN Blyth/Teeside Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:42.92 | | | | 18 | 02 | | | Watford | Watford Harriers Open Graded Meetings | 17 Apr 24 |
| 10K | 38:26 | | | 38:26 | 3 | | | | Crystal Palace | RunThrough Crystal Palace | 17 Mar 24 |
| Mar | 2:49:16 | | | 2:49:35 | 92 | | | | Edinburgh | Edinburgh Marathon Festival Marathon | 26 May 24 |
| 2023 SEN Blyth/Teeside Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:06.41 | | | | 4 | | | | Watford | Hertfordshire & Bedfordshire County Championships | 14 May 23 |
| 5000 | 17:15.9 | | | | 1 | B | | | Whitley Bay | Northern Track & Field League North East 1 | 18 Jun 23 |
| 5K | 17:05 | | | 17:04 | 4 | | 4 | 4 | London Hyde Park | RunThrough Hyde Park 5K / 10K | 19 Apr 23 |
| 5K | 17:12 | | | 17:15 | 8 | | | | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 27 Sep 23 |
| parkrun | 17:24 | | | | 1 | | | 1 | St Albans | St Albans parkrun # 534 | 1 Jul 23 |
| 10K | 34:52 | | | 34:56 | 5 | | | | St Albans | St Albans Summer Solstice 10K | 21 Jun 23 |
| 10K | 35:27 | | | 35:29 | 28 | | | | North Shields | North Tyneside 10K | 9 Apr 23 |
| 11KXC | 47:36 | | | | 47 | | | | South Shields | North Eastern County Championships | 9 Dec 23 |
| 2022 SEN Blyth/Teeside Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:17 | | | 17:20 | 88 | | | | Sunderland | Sunderland Harriers 5K | 21 Jul 22 |
| parkrun | 17:38 | | | | 5 | | | | Blyth Links | Blyth Links parkrun # 100 | 20 Aug 22 |
| parkrun | 17:48 | | | | 3 | | | 1 | St Albans | St Albans parkrun # 483 | 9 Jul 22 |
| parkrun | 18:01 | | | | 2 | | | 1 | St Albans | St Albans parkrun # 480 | 18 Jun 22 |
| parkrun | 18:14 | | | | 4 | | | | St Albans | St Albans parkrun # 470 | 9 Apr 22 |
| 2021 SEN Blyth/Teeside Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:51.9 | | | | 3 | A | | | Middlesbrough | North of England League North East Premier | 6 Jun 21 |
| SHORT10K | 34:20 | c | | | 14 | | | | London Olympic Park | RunThrough Chase the Sun Olympic Park 10K | 14 Apr 21 |
| 2020 SEN Blyth/Teeside Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 11:58 | | | | 22 | L1 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 15 Feb 20 |
| 5K | 16:55 | c | | | 5 | | | | London Olympic Park | RunThrough Chase the Moon Olympic Park 5K | 14 Oct 20 |
| 5K | 17:34 | | | 17:34 | 1 | | | | London Victoria Park | RunThrough Victoria Park 5K | 7 Mar 20 |
| 5K | 21:31 | c | | | 27 | | | | Lee Valley | RunThrough Lee Valley VeloPark | 31 Oct 20 |
| parkrun | 17:38 | | | | 1 | | | 1 | St Albans | St Albans parkrun # 429 | 8 Feb 20 |
| parkrun | 18:34 | | | | 5 | | | 1 | St Albans | St Albans parkrun # 425 | 11 Jan 20 |
| parkrun | 20:04 | | | | 6 | | | 1 | St Albans | St Albans parkrun # 426 | 18 Jan 20 |
| 10K | 35:12 | c | | | 13 | | | | London Olympic Park | RunThrough Olympic Park 10K | 10 Oct 20 |
| 2019 SEN Sunderland/Teeside Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:54.28 | | | | 13 | 2 | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 18 May 19 |
| 5000 | 17:23.51 | | | | 9 | 3 | | | Lee Valley | Lee Valley 5000m Night Open | 15 May 19 |
| 5KMT | 18:56 | | | 18:59 | 1 | | | | Hatfield | Hatfield House 5K | 13 Oct 19 |
| parkrun | 17:25 | | | | 1 | | | 1 | Blyth Links | Blyth Links parkrun # 28 | 9 Nov 19 |
| parkrun | 17:53 | | | | 3 | | | | St Albans | St Albans parkrun # 404 | 31 Aug 19 |
| parkrun | 18:12 | | | | 2 | | | 1 | St Albans | St Albans parkrun # 387 | 4 May 19 |
| parkrun | 18:19 | | | | 4 | | | 1 | St Albans | St Albans parkrun # 388 | 11 May 19 |
| 10KMT | 37:20 | | | 37:23 | 5 | | | | Clapham | RunThrough Chase the Sun Clapham Common 10K | 4 Sep 19 |
| HMMT | 87:48 | | | 87:50 | 13 | | | | London Richmond Park | RunThrough Richmond Park Half Marathon | 15 Sep 19 |
| Mar | 3:00:09 | | | 3:00:16 | 14 | | | | Hull | Hull Marathon | 22 Sep 19 |
| 2018 SEN Sunderland/Teeside Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.3KL | 13:16 | | | | 19 | L11 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 2017 U23 Sunderland/Teeside Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | DQ | | | | - | h3 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 1500 | 4:26.53 | | | | 11 | h6 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 10000 | 34:13.9 | | | | 7 | | | | Jarrow | North Eastern Open Grand Prix Series | 19 Apr 17 |
| 3KXCL | 11:34 | | | | 34 | L1 | | | Durham | Durham Cathedral Relays | 15 Jan 17 |
| parkrun | 17:13 | | | | 4 | | | 1 | Albert | Albert parkrun # 463 | 11 Feb 17 |
| 5.2KL | 17:14 | | | | 9 | L6 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 10K | 34:37 | | | 34:40 | 20 | | | | Blyth | Blyth Valley 10K | 9 Apr 17 |
| ZXC | 40:53 | | | | 38 | | | | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 17 |
| 2016 U23 Blyth/Sunderland Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:29.79 | | | | 11 | | | | Gateshead | North East Counties AA Championships | 14 May 16 |
| 3000 | 9:31.10 | i | | | 8 | h4 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 10000 | 34:44.3 | | | | 6 | | | | Jarrow | North East Counties AA 10,000m Championships | 27 Apr 16 |
| 2.2ML | 11:30 | | | | 7 | L3 | | | Lemington | Good Friday Relays | 25 Mar 16 |
| 2.2ML | 11:31 | | | | 15 | L2 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 5K | 16:21 | | | | 12 | | | | Temple Park | Friday Night 5K | 27 May 16 |
| 5K | 16:26 | | | 16:27 | 18 | | | | Wallsend | Terry O'Gara Memorial 5K | 24 Apr 16 |
| parkrun | 16:33 | | | | 2 | | | 1 | Silksworth | Sunderland parkrun # 334 | 7 May 16 |
| parkrun | 17:05 | | | | 1 | | | 1 | Silksworth | Sunderland parkrun # 333 | 30 Apr 16 |
| parkrun | 17:25 | | | | 2 | | | 1 | Portobello | Portobello parkrun # 49 | 9 Apr 16 |
| parkrun | 18:34 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 217 | 24 Sep 16 |
| 3.165ML | 17:07 | | | | 37 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 5.88KL | 19:52 | | | | 57 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 5MMT | 30:39 | | | | 4 | | | | Blyth | Blyth Sands 5 | 4 Dec 16 |
| 10K | 34:38 | | | | 13 | | | | Blyth | Blyth Valley 10K | 3 Apr 16 |
| 10K | 34:58 | | | 35:01 | 21 | | | | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 13 Nov 16 |
| 10K | 35:16 | | | 35:17 | 19 | | | | Whitley Bay | Clive Cookson 10K | 18 May 16 |
| 10K | 35:25 | | | | 15 | | | | Ovingham | Tynedale 10K | 6 Jul 16 |
| 7.5MMT | 40:56 | | | | 10 | | | | South Shields | Pier to Pier 7.5 | 22 May 16 |
| ZRDL | 19:03 | | | | 34 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| ZXC | 34:03 | | | | 42 | | | | South Shields | Start Fitness North Eastern Harrier League | 19 Nov 16 |
| ZXC | 34:40 | | | | 40 | | | | Wrekenton | Start Fitness North East Harrier League | 19 Mar 16 |
| ZXCL | 10:20 | | | | 10 | L3 | | | Durham | Durham Cathedral Relays | 17 Jan 16 |
| 2015 U23 Blyth/Sunderland Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.7 | | | | 8 | | | | Jarrow | North Eastern Open Grand Prix Series | 29 Apr 15 |
| 1500 | 4:34.48 | | | | 9 | h5 | | | Bedford | BUCS Championships | 2 May 15 |
| Mile | 4:54.3 | | | | 8 | | | | Gateshead | North Eastern Open Grand Prix Series | 17 Jun 15 |
| 3000 | 9:42.85 | i | | | 8 | h5 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| 10000 | 36:32.4 | | | | 6 | | | | Jarrow | North East Counties 10,000m Championships | 29 Apr 15 |
| 1M | 4:56 | | | | 3 | A | | | South Shields | South Shields Monthly Mile | 7 Apr 15 |
| 1M | 4:59 | | | | 2 | A | | | South Shields | South Shields Monthly Mile | 3 Mar 15 |
| 1M | 5:07 | | | | 1 | A | | | South Shields | South Shields Monthly Mile | 2 Jun 15 |
| 2ML | 11:43 | | | | 13 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 13 May 15 |
| 2.2ML | 11:49 | | | | 15 | L2 | | | Newburn | Good Friday Road Relays | 3 Apr 15 |
| 2.22ML | 11:51 | | | | 15 | L1 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 14 Feb 15 |
| 2.5MMTL | 14:08 | | | | 11 | L1 | | | Lockey Park | Weetslade Relays (3 x 2.5) | 24 Jun 15 |
| parkrun | 16:52 | | | | 2 | | | 1 | Whitley Bay | Whitley Bay parkrun # 169 | 26 Sep 15 |
| parkrun | 17:00 | | | | 1 | | | 1 | Silksworth | Sunderland parkrun # 306 | 17 Oct 15 |
| parkrun | 17:02 | | | | 2 | | | | Whitley Bay | Whitley Bay parkrun # 168 | 19 Sep 15 |
| parkrun | 17:19 | | | | 1 | | | 1 | Hartlepool | Hartlepool parkrun # 60 | 13 Jun 15 |
| parkrun | 17:29 | | | | 5 | | | | Town Moor | Newcastle parkrun # 263 | 28 Feb 15 |
| parkrun | 17:31 | | | | 3 | | | | Town Moor | Newcastle parkrun # 274 | 16 May 15 |
| parkrun | 17:36 | | | | 5 | | | | Town Moor | Newcastle parkrun # 273 | 9 May 15 |
| parkrun | 17:39 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 153 | 6 Jun 15 |
| parkrun | 17:42 | | | | 1 | | | 1 | Silksworth | Sunderland parkrun # 286 | 30 May 15 |
| 10K | 35:53 | | | 35:53 | 2 | | | | Matfen | Run Northumberland Matfen 10K | 11 Oct 15 |
| 10K | 36:05 | | | | 38 | | | | Blyth | Blyth Valley 10K | 12 Apr 15 |
| 10K | 37:04 | | | 37:06 | 45 | | | | Whitley Bay | Clive Cookson 10K | 20 May 15 |
| 10M | 60:27 | | | | 36 | | | | Brampton | Brampton to Carlisle 10 | 15 Nov 15 |
| ZXC | 50:22 | | | | 229 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXCL | 10:39 | | | | 26 | L1 | | | Durham | Durham Cathedral Relays | 11 Jan 15 |
| 2014 U20 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.89 | w | 3.1 | | 5 | | | | Gateshead | Gateshead Open & Minors Meeting | 20 Apr 14 |
| 200 | 26.29 | | 2.0 | | 3 | | | | Gateshead | Gateshead Open & Minors Meeting | 20 Apr 14 |
| 300 | 42.1 | | | | 5 | | | | Jarrow | North Eastern Open Grand Prix Series | 23 Apr 14 |
| 400 | 59.2 | | | | 5 | | | | Jarrow | North Eastern Open Grand Prix Series | 7 May 14 |
| 800 | 2:10.3 | | | | 9 | | | | Jarrow | North Eastern Open Grand Prix Series | 7 May 14 |
| 1500 | 4:36.90 | | | | 9 | | | | Gateshead | North East Counties AA Championships | 17 May 14 |
| 1500 | 4:53.17 | | | | 1 | | | | Gateshead | Gateshead Open & Minors Meeting | 20 Apr 14 |
| 5000 | 18:06.5 | | | | 3 | B | | | Whitley Bay | North of England League Division 3E | 7 Jun 14 |
| 10000 | 38:08.8 | | | | 5 | | | | Jarrow | North East Counties AA Open 10,000m Championships | 23 Apr 14 |
| 2.22ML | 13:16 | | | | 26 | L4 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 15 Feb 14 |
| parkrun | 17:11 | | | | 2 | | | | Town Moor | Newcastle parkrun # 249 | 29 Nov 14 |
| parkrun | 17:25 | | | | 5 | | | | Town Moor | Newcastle parkrun # 248 | 22 Nov 14 |
| parkrun | 17:33 | | | | 2 | | | | Town Moor | Newcastle parkrun # 242 | 11 Oct 14 |
| parkrun | 17:50 | | | | 13 | | | | Town Moor | Newcastle parkrun # 211 | 1 Mar 14 |
| parkrun | 17:53 | | | | 7 | | | | Town Moor | Newcastle parkrun # 241 | 4 Oct 14 |
| parkrun | 17:57 | | | | 4 | | | | Whitley Bay | WhitleyBay parkrun # 92 | 22 Mar 14 |
| parkrun | 18:10 | | | | 2 | | | | Druridge Bay | Druridge Bay parkrun # 8 | 27 Sep 14 |
| parkrun | 18:35 | | | | 11 | | | | Town Moor | Newcastle parkrun # 217 | 12 Apr 14 |
| 8KXC | 31:49 | | | | 166 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 5M | 29:59 | | | | 35 | | | 3 | Hartlepool | Hartlepool Marina 5 | 30 Mar 14 |
| 5MMT | 32:55 | | | | 2 | | | | Blyth | Blyth Sands 5 | 7 Dec 14 |
| 10K | 35:37 | | | 35:40 | 29 | | | | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 9 Nov 14 |
| 10K | 36:54 | | | | 3 | | | | Matfen | Run Northumberland Matfen 10K | 12 Oct 14 |
| 10K | 37:57 | | | 38:02 | 59 | | | 2 | Whitley Bay | Clive Cookson 10K | 21 May 14 |
| 10KMT | 39:22 | | | | 25 | | | | South Shields | Sand Dancer 10K (Inc NEMAA Champs) | 13 Apr 14 |
| 11.1KXC | 46:27 | | | | 253 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 7.5MMT | 44:51 | | | | 33 | | | | South Shields | Pier to Pier 7.5 | 11 May 14 |
| 10M | 58:05 | | | | 30 | | | 1 | Brampton | Brampton to Carlisle 10 | 16 Nov 14 |
| 10M | 62:58 | | | | 7 | | | | Redcar | Locke Park 10 | 26 Oct 14 |
| 10M | 66:54 | | | 66:55 | 114 | | | | Pocklington | Snake Lane 10 | 23 Feb 14 |
| HM | 87:44 | | | 87:46 | 41 | | | | Ponteland | Run Northumberland Half Marathon | 16 Mar 14 |
| ZXC | 37:23 | | | | 164 | | | | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXC | 42:08 | | | | 129 | | | | Alnwick Gardens | North East Harrier League | 1 Mar 14 |
| ZXCL | 10:00 | | | | 12 | L4 | | | Sunderland | Sunderland Open and Relays | 13 Sep 14 |
| ZXCL | 11:12 | | | | 36 | L1 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| 2013 U20 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.3 | | | | 6 | | | | Jarrow | North Eastern Grand Prix | 19 Jun 13 |
| 800 | 2:14.7 | | | | 4 | | | | Jarrow | North East Athletics League | 14 Aug 13 |
| Mile | 4:54.6 | | | | 3 | | | | Jarrow | North Eastern Grand Prix | 19 Jun 13 |
| 3000 | 10:10.3 | | | | 2 | | | | Middlesbrough | ESAA Northern Schools Inter-County Championships | 15 Jun 13 |
| 3000 | 10:14.88 | | | | 1 | | | | Gateshead | Northumberland Schools' Championships | 8 Jun 13 |
| 3000 | 10:26.3 | | | | 8 | | | | Jarrow | North East Athletics League | 14 Aug 13 |
| 5000 | 17:40.7 | | | | 3 | A | | | Whitley Bay | North of England League Division 3E | 7 Jul 13 |
| 5000 | 17:46.9 | | | | 3 | B | | | Middlesbrough | North of England League Division 3E | 9 Jun 13 |
| 5000 | 17:53.6 | | | | 4 | A | | | Whitley Bay | North of England League Division 3E | 5 May 13 |
| JT800 | 18.16 | | | | 5 | B | | | Whitley Bay | North of England League Division 3E | 5 May 13 |
| 2ML | 10:49 | | | | 9 | L2 | | | Wallsend | Gordon Smith Memorial Relays | 15 May 13 |
| 2.2ML | 12:00 | | | | 26 | L1 | | | Newcastle | Elswick Good Friday Races | 29 Mar 13 |
| 2.22ML | 12:26 | | | | 22 | L2 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 16 Feb 13 |
| 5K | 17:30 | | | | 58 | | | | Sunderland | Sunderland 5K (Inc North East Champs) | 17 Jul 13 |
| 5K | 18:14 | | | | 44 | | | | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K | 21 Apr 13 |
| parkrun | 17:39 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 30 | 5 Jan 13 |
| parkrun | 18:03 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 68 | 5 Oct 13 |
| parkrun | 18:08 | | | | 3 | | | 1 | Whitley Bay | Whitley Bay parkrun # 79 | 21 Dec 13 |
| 5M | 29:10 | | | 29:11 | 11 | | | | Newcastle | Bridges of The Tyne 5 | 9 Jul 13 |
| 5M | 29:12 | | | | 22 | | | | Newcastle | Norman Woodcock Memorial 5 | 23 Nov 13 |
| 5MMT | 34:13 | | | | | | | | Blyth | Blyth Sands 5 | 1 Dec 13 |
| 10K | 36:52 | | | 36:55 | 35 | | | | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 10 Nov 13 |
| 10K | 36:57 | | | | 35 | | | | Blyth | Blyth Valley 10K | 7 Apr 13 |
| 10K | 37:04 | | | 37:06 | 46 | | | | Darlington | Darlington 10K | 11 Aug 13 |
| 10K | 37:15 | | | | 34 | | | | North Shields | North Tyneside 10K | 31 Mar 13 |
| 10K | 38:26 | c | | | 38 | | | | Newcastle-upon-Tyne | Bupa Great North 10K | 23 Jun 13 |
| 10M | 59:10 | | | | 40 | | | 2 | Brampton | Brampton to Carlisle 10 | 17 Nov 13 |
| 10M | 60:27 | | | 60:28 | 49 | | | | Pocklington | Snake Lane 10 | 24 Feb 13 |
| HM | 82:34 | ac | | | 251 | | | | Newcastle-South Shields | Bupa Great North Run | 15 Sep 13 |
| HM | 82:40 | | | 82:40 | 18 | | | | Ponteland | Run Northumberland Half Marathon | 10 Mar 13 |
| HM | 85:06 | | | 85:12 | 20 | | | | Jedburgh | Jedburgh Running Festival Half Marathon | 27 Oct 13 |
| HM | 85:15 | | | 85:15 | 48 | | | | Redcar | Redcar Half Marathon | 29 Sep 13 |
| ZXC | 26:45 | | | | 8 | | | | South Shields | Northumberland Schools' Championships | 29 Jan 13 |
| ZXC | 27:00 | | | | 287 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 29:22 | | | | 17 | | | | Guisborough | Northern Counties Schools' Championships | 9 Feb 13 |
| ZXC | 31:51 | | | | 21 | | | | South Shields | North Eastern County Championships | 14 Dec 13 |
| ZXC | 42:35 | | | | 108 | | | | Wallington Hall | North East Harrier League | 30 Nov 13 |
| ZXC | 43:09 | | | | 97 | | | | Alnwick | Start Fitness North East Harrier League | 2 Mar 13 |
| ZXC | 44:03 | | | | 82 | | | | Prudhoe | Start Fitness North East Harrier League | 23 Mar 13 |
| ZXCL | 9:13 | | | | 16 | L3 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 U20 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:19.6 | | | | 6 | A | | | Jarrow | North of England League Division 3E | 26 May 12 |
| 1500 | 4:33.7 | | | | 3 | B | | | Jarrow | North of England League Division 3E | 26 May 12 |
| 3000 | 9:50.2 | | | | 2 | | | | Jarrow | North Eastern Athletics League | 23 May 12 |
| 3000 | 10:15.19 | | | | 1 | | | | Gateshead | Northumberland Schools' Championships | 16 Jun 12 |
| 5000 | 17:47.4 | | | | 6 | A | | | Whitley Bay | North of England League Division 3E | 1 Jul 12 |
| 5000 | 18:07.5 | | | | 5 | A | | | Whitley Bay | North of England League Division 3E | 5 May 12 |
| JT800 | 18.45 | | | | 5 | B | | | Jarrow | North of England League Division 3E | 26 May 12 |
| 2ML | 10:52 | | | | 15 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 2 May 12 |
| 2.22ML | 12:58 | | | | 20 | L4 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 18 Feb 12 |
| 2.25ML | 12:20 | | | | 22 | L1 | | | Newcastle | Elswick Good Friday Races | 6 Apr 12 |
| parkrun | 17:50 | | | | 7 | | | | Town Moor | Newcastle parkrun # 143 | 20 Oct 12 |
| parkrun | 17:51 | | | | 12 | | | | Town Moor | Newcastle parkrun # 107 | 4 Feb 12 |
| parkrun | 18:05 | | | | 6 | | | 1 | Town Moor | Newcastle parkrun # 121 | 12 May 12 |
| parkrun | 18:07 | | | | 11 | | | 1 | Town Moor | Newcastle parkrun # 142 | 13 Oct 12 |
| parkrun | 18:22 | | | | 4 | | | 1 | Town Moor | Newcastle parkrun # 103 | 7 Jan 12 |
| parkrun | 18:30 | | | | 11 | | | 1 | Town Moor | Newcastle parkrun # 112 | 10 Mar 12 |
| parkrun | 18:34 | | | | 23 | | | | Town Moor | Newcastle parkrun # 104 | 14 Jan 12 |
| parkrun | 18:46 | | | | 5 | | | 1 | Town Moor | Newcastle parkrun # 105 | 21 Jan 12 |
| 5MMT | 30:42 | | | | 5 | | | 2 | Blyth | Blyth Sands 5 | 2 Dec 12 |
| 10K | 37:38 | | | | 44 | | | | Blyth | Blyth Valley 10K | 1 Apr 12 |
| 10K | 37:42 | | | 37:45 | 32 | | | | Newcastle | Town Moor Memorial 10K | 11 Nov 12 |
| 10K | 37:54 | c | | | 46 | | | | Edinburgh | Bupa Great Edinburgh 10K (Inc Inter District Champs) | 7 Oct 12 |
| 10KMT | 39:03 | | | | 16 | | | | Alnwick | Festival Of Alnwick Les Allcorn 10K | 12 Jun 12 |
| 10M | 60:49 | | | | 49 | | | 1 | Brampton | Brampton to Carlisle 10 | 18 Nov 12 |
| 10M | 64:08 | | | | 47 | | | | Hexham | Tynedale Jelly Tea 10 (Inc NE Veterans Champs) | 2 Sep 12 |
| HM | 84:47 | ac | | | 354 | | | | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |
| ZRD | 17:49 | | | | 5 | | | | Gateshead | Ronnie Walker Saltwell 10K Junior Races | 22 Dec 12 |
| ZXC | 23:22 | | | | 86 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 25:33 | | | | 7 | | | | Prudhoe | Start Fitness North East Harrier League | 24 Mar 12 |
| ZXC | 26:37 | | | | 7 | | | | Alnwick | Start Fitness North East Harrier League | 3 Mar 12 |
| ZXC | 35:31 | | | | 56 | | | | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| ZXC | 36:59 | | | | 15 | | | | Hartlepool | North Eastern County Championships | 8 Dec 12 |
| ZXC | 38:09 | | | | 68 | | | | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| ZXCL | 10:06 | | | | 17 | L1 | | | Sunderland | Sunderland Open and Relays | 8 Sep 12 |
| 2011 U17 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.28M | 12:46 | | | | 9 | | | | Elswick | Elswick Good Friday Races | 22 Apr 11 |
| parkrun | 17:51 | | | | 8 | | | | Town Moor | Newcastle parkrun # 60 | 5 Mar 11 |
| parkrun | 18:19 | | | | 4 | | | 1 | Town Moor | Newcastle parkrun # 51 | 1 Jan 11 |
| parkrun | 18:26 | | | | 18 | | | | Town Moor | Newcastle parkrun # 101 | 24 Dec 11 |
| 5MMT | 35:14 | | | | 6 | | | 1 | Blyth | Blyth Sands 5 | 4 Dec 11 |
| 10K | 37:47 | | | | 54 | | | | Blyth | Blyth Valley 10K (inc Necaa Championships) | 3 Apr 11 |
| ZXC | 18:29 | | | | 54 | | | | Haydon Bridge | Northern Counties Schools Cross Country Championships | 5 Feb 11 |
| ZXC | 20:26 | | | | 7 | | | | Prudhoe | Start Fitness North Eastern Harrier League | 26 Mar 11 |
| ZXC | 21:07 | | | | 15 | | | | South Shields | Northumberland Schools Championships | 18 Jan 11 |
| ZXC | 21:50 | | | | 11 | | | | Shibdon Pond | Start Fitness North East Harrier League | 26 Nov 11 |
| ZXC | 22:53 | | | | 14 | | | | Blaydon | Start Fitness North Eastern Harrier League | 12 Mar 11 |
| ZXC | 22:53 | | | | 14 | | | | Farringdon | Start Fitness North East Harrier League | 29 Oct 11 |
| ZXC | 25:00 | | | | 14 | | | | East Cramlington | North Eastern Counties Championships | 10 Dec 11 |
| ZXC | 25:14 | | | | 15 | | | | South Shields | Sherman Cup/Davidson Shield | 22 Oct 11 |
| ZXC | 26:24 | | | | 8 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 28 Feb 11 |
| ZXC | 28:53 | | | | 192 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U17 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 5 | B | | | Jarrow | North Eastern League | 31 Jul 10 |
| 200 | 28.3 | | | | 2 | | | | Whitley Bay | McCain UK Young Athletes League Northern 1 NE - Match A | 18 Jul 10 |
| 200 | 28.4 | | | | 5 | | | | Doncaster | McCain UK Young Athletes League Northern 1 NE | 16 May 10 |
| 400 | 61.4 | | | | 3 | B | | | Hexham | Northern League 4E | 4 Jul 10 |
| 1500 | 4:35.8 | | | | 4 | A | | | Jarrow | North Eastern League | 31 Jul 10 |
| 1500 | 4:38.8 | | | | 3 | | | | Jarrow | North Eastern Athletics League | 28 Jul 10 |
| 1500 | 4:44.5 | | | | 2 | | | | Whitley Bay | McCain UK Young Athletes League Northern 1 NE - Match A | 18 Jul 10 |
| 1500 | 4:48.7 | | | | 1 | | | | Jarrow | McCain UK Young Athletes League Northern 1 NE - Match B | 20 Jun 10 |
| 1500 | 4:52.0 | | | | 15 | | | | Jarrow | North Eastern Athletics League | 28 Apr 10 |
| 3000 | 10:10.91 | | | | 4 | | | | Gateshead | North Eastern Counties Championships | 9 May 10 |
| 3000 | 10:20.2 | | | | 4 | | | | Gateshead | North Eastern Athletics League | 14 Jul 10 |
| 3000 | 10:22.2 | | | | 2 | | | | Doncaster | McCain UK Young Athletes League Northern 1 NE | 16 May 10 |
| 1500SC | 5:43.9 | | | | 1 | | | | Jarrow | McCain UK Young Athletes League Northern 1 NE - Match B | 20 Jun 10 |
| SP5K | 6.08 | | | | 2 | | | | Whitley Bay | McCain UK Young Athletes League Northern 1 NE - Match A | 18 Jul 10 |
| JT700 | 15.06 | | | | 2 | | | | Jarrow | McCain UK Young Athletes League Northern 1 NE - Match B | 20 Jun 10 |
| ZRD | 13:35 | | | | 6 | | | 6 | Elswick | Elswick Good Friday Races | 2 Apr 10 |
| ZRD | 17:52 | | | | 30 | | | | Newcastle | Bupa Junior Great North Run | 18 Sep 10 |
| ZXC | 10:35 | | | | 6 | | | 6 | Farringdon | Sunderland Harriers Open Cross Country Races | 11 Sep 10 |
| ZXC | 13:47 | | | | 7 | | | | Prudhoe | Start Fitness North East Harrier League | 27 Mar 10 |
| ZXC | 13:58 | | | | 7 | | | | Newcastle | Start Fitness North Eastern Harrier League | 30 Jan 10 |
| ZXC | 15:48 | | | | 112 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 16:17 | | | | 189 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 21:43 | | | | 6 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |
| 2009 U15 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 2 | B | | | Jarrow | McCain UK Young Athletes League Northern Two North | 19 Jul 09 |
| 200 | 30.9 | | | | 1 | B | | | Jarrow | McCain UK Young Athletes League Northern Two North | 19 Jul 09 |
| SP4K | 5.90 | | | | 1 | B | | | Jarrow | McCain UK Young Athletes League Northern Two North | 19 Jul 09 |
| 4KXC | 17:14 | | | | 43 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZXC | 15:47 | | | | 23 | | | | Darlington | North East Championships | 12 Dec 09 |