| 2018 SEN Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 31.60 | | | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 18 |
| HT4K | 31.44 | | | | 5 | A | | | Chelmsford | Senior 8 Counties Inter County Match | 24 Jun 18 |
| 2017 SEN Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:22.84 | | | | 8 | B | | | Stevenage | UK Women's League Division 2 | 4 Jun 17 |
| SP4K | 6.32 | | | | 3 | A | | | Kings Lynn | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| SP4K | 6.18 | i | | | 5 | | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| SP4K | 5.37 | i | | | 11 | | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| HT4K | 30.75 | | | | 2 | | | | Stevenage | Stevenage & North Herts AC Open | 8 Apr 17 |
| HT4K | 29.95 | | | | 2 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| HT4K | 29.50 | | | | 2 | A | | | Kings Lynn | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| HT4K | 29.14 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 2016 U23 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.41 | i | | | 7 | A | | | Lee Valley | London Senior & U20 Games | 31 Jan 16 |
| SP4K | 6.37 | i | | | 2 | | | | Lee Valley | Hertfordshire County Championships | 20 Mar 16 |
| SP4K | 6.30 | i | | | 6 | | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| HT4K | 32.96 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| HT4K | 31.79 | | | | 6 | A | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| HT4K | 31.70 | | | | 1 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| HT4K | 31.53 | | | | 4 | B | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| HT4K | 31.34 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| HT4K | 31.32 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| HT4K | 31.14 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| HT4K | 29.96 | | | | 2 | | | | Stevenage | Stevenage Town 70th Anniversary Games | 11 Sep 16 |
| HT4K | 29.75 | | | | 3 | B | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| 2015 U23 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:28.97 | | | | 5 | B | | | Exeter | UK Women's League Division 3 | 9 May 15 |
| 800 | 3:29.48 | | | | 6 | B | | | Kingston | UK Women's League Division 3 | 7 Jun 15 |
| TJ | 6.56 | | | | 4 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| SP4K | 6.35 | i | | | 7 | | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| SP4K | 6.09 | | | | 2 | ns | | | Crawley | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| SP4K | 6.07 | i | | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| SP4K | 6.04 | i | | | 2 | | | | Lee Valley | Hertfordshire County Championships | 15 Mar 15 |
| SP4K | 5.89 | | | | 8 | B | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring | 12 Apr 15 |
| DT1K | 13.22 | | | | 3 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| DT1K | 13.11 | | | | 7 | B | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring | 12 Apr 15 |
| HT4K | 33.41 | | | | 3 | B | | | Kingston | UK Women's League Division 3 | 7 Jun 15 |
| HT4K | 32.59 | | | | 1 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| HT4K | 32.28 | | | | 1 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| HT4K | 32.07 | | | | 4 | | | | Lee Valley | London Inter-Club Challenge (Inc London Colleges Series) | 19 Apr 15 |
| HT4K | 31.10 | | | | 5 | A | | | Exeter | UK Women's League Division 3 | 9 May 15 |
| HT4K | 30.95 | | | | 6 | | | | Lee Valley | Lee Valley Open | 11 Apr 15 |
| HT4K | 30.94 | | | | 2 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| HT4K | 30.12 | | | | 2 | ns | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| HT4K | 29.92 | | | | 2 | | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| HT4K | 29.68 | | | | 2 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| HT4K | 28.04 | | | | 1 | B | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| HT4K | 21.69 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| HT4K | 7.47 | | | | 4 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 2014 U23 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 2 | | | | Stevenage | Stevenage & North Herts Club Championships | 13 Sep 14 |
| 800 | 3:33.7 | | | | 2 | | | | Stevenage | Stevenage & North Herts Club Championships | 13 Sep 14 |
| 1500 | 7:23.04 | | | | 7 | B | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| LJ | 3.72 | | | | 2 | | | | Stevenage | Stevenage & North Herts Club Championships | 13 Sep 14 |
| SP4K | 5.60 | | | | 7 | B | | | Bedford | UK Women's League Division 3 | 10 May 14 |
| SP4K | 5.48 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 16 Mar 14 |
| SP4K | 5.46 | i | | | 10 | | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| SP4K | 5.38 | | | | 1 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| SP4K | 5.35 | | | | 2 | O | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| SP4K | 5.27 | | | | 4 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| SP4K | 5.25 | | | | 3 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| HT4K | 32.27 | | | | 3 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| HT4K | 31.57 | | | | 1 | ns | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| HT4K | 31.03 | | | | 1 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| HT4K | 30.71 | | | | 1 | B | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| HT4K | 30.45 | | | | 1 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| HT4K | 30.09 | | | | 1 | B | | | Liverpool | UK Women's League Division 3 | 6 Jul 14 |
| HT4K | 29.98 | | | | 2 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| HT4K | 29.66 | | | | 1 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| HT4K | 29.63 | | | | 2 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| HT4K | 29.46 | | | | 1 | | | | Stevenage | Stevenage & North Herts Club Championships | 13 Sep 14 |
| HT4K | 29.27 | | | | 5 | | | | Hendon | London Athletics Throws Open | 29 Mar 14 |
| HT4K | 27.76 | | | | 5 | A | | | Bedford | UK Women's League Division 3 | 10 May 14 |
| HT4K | 26.98 | | | | 1 | ns | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 2013 U20 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.9 | | | | 1 | | | | Stevenage | Stevenage & North Herts Club Championships | 15 Sep 13 |
| 800 | 3:37.7 | | | | 2 | | | | Stevenage | Stevenage & North Herts Club Championships | 15 Sep 13 |
| LJ | 4.00 | | | | 5 | A | | | Stevenage | UK Youth Development U17/U20 League Division Southern North 1 | 28 Apr 13 |
| LJ | 3.84 | | | | 6 | | | | Stevenage | Hertfordshire County AAA Open Graded Meeting | 6 May 13 |
| LJ | 3.69 | | | | 2 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| LJ | 3.69 | | | | 1 | | | | Stevenage | Stevenage & North Herts Club Championships | 15 Sep 13 |
| LJ | 3.46 | | | | 2 | B | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
| LJ | 3.36 | | | | 4 | B | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 30 Jun 13 |
| LJ | 3.28 | | | | 4 | ns1 | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Guests | 7 Apr 13 |
| SP4K | 5.58 | | | | 3 | B | | | Stevenage | UK Youth Development U17/U20 League Division Southern North 1 | 28 Apr 13 |
| SP4K | 5.46 | i | | | 6 | | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| SP4K | 5.33 | | | | 4 | B | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 30 Jun 13 |
| SP4K | 5.15 | i | | | 2 | | | | Lee Valley | Hertfordshire Championships | 17 Mar 13 |
| SP4K | 5.05 | | | | 3 | B | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
| DT1K | 12.73 | | | | 3 | B | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| DT1K | 12.35 | | | | 5 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 30 Jun 13 |
| DT1K | 12.17 | | | | 4 | B | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
| HT4K | 31.76 | | | | 1 | | | | Stevenage | Stevenage & North Herts Club Championships | 15 Sep 13 |
| HT4K | 30.06 | | | | 12 | B | | | Bedford | British Athletics Jumps & Throws Fest | 18 Aug 13 |
| HT4K | 30.04 | | | | 3 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| HT4K | 29.71 | | | | 1 | ns | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| HT4K | 29.44 | | | | 1 | B | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 30 Jun 13 |
| HT4K | 29.19 | | | | 2 | ns | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| HT4K | 28.99 | | | | 1 | ns | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| HT4K | 28.87 | | | | 2 | B | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| HT4K | 27.70 | | | | 2 | | | | Watford | Hertfordshire County Championships | 25 May 13 |
| HT4K | 26.67 | | | | 1 | B | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
| 2012 U20 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 4 | B | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| LJ | 3.66 | i | | | 6 | | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| LJ | 3.53 | | | | 1 | B | | | Stevenage | National Junior Athletic League Thames Division | 29 Apr 12 |
| LJ | 3.51 | i | | | 2 | | | | Lee Valley | Hertfordshire Indoor Championships | 4 Mar 12 |
| SP4K | 5.22 | i | | | 3 | | | | Lee Valley | Hertfordshire Indoor Championships | 4 Mar 12 |
| SP4K | 5.04 | i | | | 9 | | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| DT1K | 16.16 | | | | 3 | B | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| DT1K | 15.64 | | | | 6 | B | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| HT4K | 30.49 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| HT4K | 29.72 | | | | 2 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| HT4K | 29.12 | | | | 3 | ns | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| HT4K | 28.10 | | | | 6 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| HT4K | 27.58 | | | | 1 | | | | Stevenage | National Junior Athletic League Thames Division | 29 Apr 12 |
| HT4K | 26.33 | | | | 2 | | | | Stevenage | Stevenage & North Herts Club Championships | 15 Apr 12 |
| HT4K | 25.93 | | | | 1 | ns | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| 2011 U17 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.55 | i | | | 6 | 2.4 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 60 | 9.60 | i | | | 5 | 1.5 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 100 | 15.8 | | | | 3 | B | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| 100 | 17.1 | | | | 3 | B | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| 200 | 33.29 | w | 2.7 | | 4 | ns2 | | | Lee Valley | Alpha Beta Trophy - Non Scoring | 16 Apr 11 |
| 200 | 33.6 | | | | 4 | ns | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| 200 | 33.9 | | | | 3 | B | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| 200 | 34.2 | | | | 4 | B | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| LJ | 3.70 | | | | 3 | B | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| LJ | 3.65 | | | | 3 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 14 Aug 11 |
| LJ | 3.61 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| LJ | 3.61 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| LJ | 3.53 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| LJ | 3.47 | i | | | 9 | | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| LJ | 3.41 | | | | 4 | B | | | Watford | National Junior League Thames Division | 29 May 11 |
| SP4K | 4.90 | | | | 1 | | | | Watford | Watford Come & Throw It | 24 Sep 11 |
| SP4K | 4.84 | i | | | 6 | | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| DT1K | 18.22 | | | | 3 | B | | | Watford | National Junior League Thames Division | 29 May 11 |
| DT1K | 17.22 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 14 Aug 11 |
| DT1K | 16.47 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| DT1K | 15.81 | | | | 5 | B | | | Lee Valley | Alpha Beta Trophy - Alpha | 16 Apr 11 |
| DT1K | 15.22 | | | | 1 | | | | Watford | Watford Come & Throw It | 24 Sep 11 |
| DT1K | 15.08 | | | | 1 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| DT1K | 15.01 | | | | 4 | B | | | Stevenage | Southern Athletics League Division 1 | 20 Aug 11 |
| HT4K | 26.25 | | | | 2 | ns | | | Stevenage | Southern Athletics League Division 1 | 20 Aug 11 |
| HT4K | 26.16 | | | | 2 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| HT4K | 25.81 | | | | 1 | B | | | Luton | National Junior League Thames Division | 10 Jul 11 |
| HT4K | 25.30 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| HT4K | 25.07 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| HT4K | 25.07 | | | | 1 | | | | Watford | Watford Come & Throw It | 24 Sep 11 |
| HT4K | 24.49 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 14 Aug 11 |
| HT4K | 24.22 | | | | 1 | ns | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| HT4K | 24.00 | | | | 1 | ns | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| HT4K | 22.30 | | | | 3 | ns | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| HT4K | 19.18 | | | | 3 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| HT4K | 17.70 | | | | 3 | A | | | Watford | National Junior League Thames Division | 29 May 11 |
| JT600 | 16.54 | | | | 2 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| JT600 | 12.65 | | | | 4 | B | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| 2010 U17 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 53.0 | | | | 2 | B | | | Peterborough | Eastern Young Athletes' League | 15 Aug 10 |
| LJ | 4.09 | | | | 3 | B | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| LJ | 3.76 | | | | 2 | | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
| LJ | 3.66 | | | | 5 | B | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| LJ | 3.65 | | | | 5 | B | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| LJ | 3.56 | | | | 4 | B | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| LJ | 3.20 | | | | 3 | B | | | Peterborough | Eastern Young Athletes' League | 15 Aug 10 |
| SP4K | 4.44 | | | | 2 | | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
| HT4K | 25.70 | | | | 2 | ns | | | Stevenage | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| HT4K | 25.49 | | | | 4 | | | | Sandy | Biggleswade AC Open | 25 Sep 10 |
| HT4K | 25.34 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| HT4K | 24.73 | | | | 3 | | | | Lee Valley | Eastern Young Athletes' League | 25 Apr 10 |
| HT4K | 24.48 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| HT4K | 24.20 | | | | 2 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| HT4K | 23.76 | | | | 1 | | | | St. Albans | Eastern Young Athletes' League | 27 Jun 10 |
| HT4K | 23.54 | | | | 4 | | | | Chelmsford | Chelmsford Throws Festival | 2 Apr 10 |
| HT4K | 23.48 | | | | 4 | B | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| HT4K | 23.01 | | | | 8 | | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| HT4K | 22.87 | | | | 1 | ns | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| HT4K | 22.79 | | | | 2 | B | | | Guildford | Southern Women's League Premier | 26 Jun 10 |
| HT4K | 21.30 | | | | 2 | ns | | | Peterborough | Eastern Young Athletes' League | 15 Aug 10 |
| 2009 U15 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.70 | | | | 3 | B | | | Uxbridge | Southern Women's League Premier | 25 Jul 09 |
| DT1K | 12.93 | | | | 2 | B | | | Uxbridge | Southern Women's League Premier | 25 Jul 09 |
| HT3K | 22.90 | | | | 1 | A | | | Basildon | Eastern Young Athletes League | 12 Jul 09 |