| 2025 V45 Calder Valley/Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:17 | | | | 2 | | | 1 | Chevin Forest | Chevin Forest parkrun # 189 | 17 May 25 |
| parkrun | 18:36 | | | | 1 | | | 1 | Chevin Forest | Chevin Forest parkrun # 196 | 5 Jul 25 |
| parkrun | 18:38 | | | | 1 | | | 1 | Chevin Forest | Chevin Forest parkrun # 179 | 1 Feb 25 |
| parkrun | 18:41 | | | | 1 | | | 1 | Chevin Forest | Chevin Forest parkrun # 178 | 25 Jan 25 |
| parkrun | 18:48 | | | | 1 | | | 1 | Chevin Forest | Chevin Forest parkrun # 199 | 26 Jul 25 |
| 2024 V45 Calder Valley/Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:20 | | | | 1 | | | 1 | Chevin Forest | Chevin Forest parkrun # 147 | 6 Jul 24 |
| parkrun | 18:35 | | | | 1 | | | 1 | Chevin Forest | Chevin Forest parkrun # 132 | 23 Mar 24 |
| parkrun | 18:43 | | | | 1 | | | 1 | Chevin Forest | Chevin Forest parkrun # 122 | 6 Jan 24 |
| 2023 V45 Calder Valley/Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:07 | | | | 3 | | | 1 | Chevin Forest | Chevin Forest parkrun # 93 | 24 Jun 23 |
| parkrun | 18:14 | | | | 1 | | | 1 | Chevin Forest | Chevin Forest parkrun # 91 | 10 Jun 23 |
| 10KMT | 42:46 | | | 42:47 | 1 | | | 1 | Ripon | Crackpots 10K | 18 Jun 23 |
| 11.5KXC | 42:57 | | | | 142 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 2022 V45 Calder Valley/Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:52 | | | 16:53 | 16 | | | 1 | York | Even Splits York 5K Series | 25 Mar 22 |
| parkrun | 17:46 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 439 | 13 Aug 22 |
| parkrun | 18:08 | | | | 2 | | | 1 | Chevin Forest | Chevin Forest parkrun # 42 | 2 Jul 22 |
| parkrun | 18:14 | | | | 1 | | | 1 | Chevin Forest | Chevin Forest parkrun # 25 | 5 Mar 22 |
| parkrun | 18:21 | | | | 1 | | | 1 | Chevin Forest | Chevin Forest parkrun # 21 | 22 Jan 22 |
| 5.08KL | 17:23 | | | | 3 | L2 | | | Sutton Coldfield | British Masters Open Relay Championships | 23 Apr 22 |
| 7MMT | 43:29 | | | 43:30 | 18 | | | 1/141 | Guiseley | Chevin Chase 7 | 26 Dec 22 |
| 10M | 60:04 | | | 60:05 | 9 | | | 1 | Otley | Otley 10 | 8 Jun 22 |
| 2020 V40 Calder Valley/Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 33:48 | | | 33:49 | 35 | | | 5 | Dewsbury | Dewsbury 10K | 2 Feb 20 |
| 10K | 34:36 | | | 34:39 | 104 | | | 9 | Partington | Trafford 10K | 1 Mar 20 |
| 2019 V40 Calder Valley/Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:44 | | | | 2 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 614 | 11 May 19 |
| 5.08KL | 16:53 | | | | 10 | L1 | | | Sutton Coldfield | British Masters Open Relay Championships | 18 May 19 |
| 10.9KMR | 52:45 | | | | 2 | | | 1 | Gagliano del Capo, ITA | World Mountain Running | 29 Sep 19 |
| 12KXC | 42:19 | | | | 266 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12.1KXC | 43:59 | | | | 129 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| ZXCL | 10:46 | | | | 3 | L2 | | 3 | Long Eaton | British Masters Relay Championships | 26 Oct 19 |
| 2018 V40 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:21 | | | | 2 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 4 | 3 Feb 18 |
| 5.08KL | 16:57 | | | | 3 | L2 | | | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
| 8.5KL | 26:16 | | | | 21 | L7 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 10.22KXC | 38:08 | | | | 36 | | | | North Stainley | Yorkshire County Championships | 6 Jan 18 |
| 2017 V40 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:21 | | | | 5 | L3 | | | Long Eaton | British Masters Relay Championships | 28 Oct 17 |
| 5K | 17:04 | | | 17:04 | 7 | A | | 1 | Leeds | Even Splits 5K Series | 27 Sep 17 |
| 10K | 33:30 | | | 33:38 | 165 | | | 8 | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 12KXC | 47:13 | | | | 77 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 10M | 58:34 | | | | 4 | | | 2 | Otley | Otley 10 | 7 Jun 17 |
| ZXC | 32:43 | | | | 15 | | | | North Leeds | Leeds Varsity | 14 Jan 17 |
| 2016 V35 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 11:15 | | | | 3 | L9 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 2.75MMTL | 15:13 | | | | 7 | L1 | | | Leeds | Golden Acre Relay | 13 Jul 16 |
| 5KXCL | 17:13 | | | | 35 | 4 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 16:55 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 239 | 31 Dec 16 |
| 3.165ML | 16:35 | | | | 29 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 5.88KL | 19:18 | | | | 60 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 10K | 32:22 | | | 32:23 | 32 | | | 2 | Clitheroe | Ribble Valley 10K | 27 Dec 16 |
| 10KXC | 33:39 | | | | 9 | | | 2 | Wakefield | West Yorkshire League | 2 Oct 16 |
| 10.4KXC | 40:39 | | | | 32 | | | | Ripon | Yorkshire County Championships | 9 Jan 16 |
| 11.3KMR | 58:53 | | | | 11 | | | | Keswick | British Athletics Championships (inc. UKA World Trial Race World Championship Trial ( Uphill ) and Senior Home Country Internationals) | 30 Jul 16 |
| 12KXC | 47:55 | | | | 163 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 12KXC | 48:26 | | | | 55 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| HM | 74:38 | | | 74:38 | 3 | | | 2 | Bridlington | Bridlington Half Marathon | 16 Oct 16 |
| ZRDL | 18:01 | | | | 44 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| 2015 V35 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.75MMTL | 14:50 | | | | 3 | L3 | | | Leeds | Golden Acre Relay | 22 Jul 15 |
| 7MMT | 42:24 | | | 42:25 | 4 | | | 2 | Guiseley | Chevin Chase 7 | 26 Dec 15 |
| 12KXC | 41:50 | | | | 60 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 12KXC | 43:52 | | | | 120 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 38:00 | | | | 13 | | | | Ripon | Yorkshire County Championships | 10 Jan 15 |
| 2014 V35 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.75MXCL | 14:35 | | | | 1 | L2 | | | Leeds | Golden Acre Relay | 23 Jul 14 |
| parkrun | 16:40 | | | | 1 | | | 1 | Fountains Abbey | Fountains Abbey parkrun # 14 | 31 May 14 |
| 6KL | 20:59 | | | | 22 | L5 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 11KXC | 37:27 | | | | 82 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 12KXC | 39:45 | | | | 109 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 12KXC | 43:30 | | | | 12 | | | | North Stainley | Yorkshire County Championships | 4 Jan 14 |
| 12KXC | 45:57 | | | | 56 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| ZXC | 35:18 | | | | 8 | | | 1 | Leeds | West Yorkshire League | 7 Dec 14 |
| ZFL | 18:34 | | | | 2 | | | | Otley | Otley Chevin (2.8M/689ft) | 4 Jun 14 |
| ZFL | 30:41 | | | 30:41 | 5 | | | | Llanberis | Snowdon Super Cup | 19 Jul 14 |
| ZFL | 51:22 | | | | 13 | | | | Sedbergh | BA World Championships Trial (Uphill) | 9 Aug 14 |
| ZFL | 53:23 | | | | 11 | | | | Whinlatter Forest | European Championships Trial | 14 Jun 14 |
| ZFL | 55:20 | | | | 1 | | | | Timble | Round Hill (8.8M/1099ft) | 10 Aug 14 |
| ZFL | 82:16 | | | | 1 | | | | Ambleside | Fairfield Horseshoe (9M/2999ft) | 17 May 14 |
| ZFL | 1:54:10 | | | | 1 | | | | Heptonstall | Heptonstall (14.9M/3281ft) | 29 Mar 14 |
| ZFL | 3:03:29 | | | | 4 | | | | Horton-in-Ribblesdale | Three Peaks (23.2M/5276ft) | 26 Apr 14 |
| ZFLL | 18:01 | | | | 2 | L2 | | | Otley | Danefield Relay | 1 Jul 14 |
| 2013 V35 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:48 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 67 | 16 Feb 13 |
| 8.663KL | 28:36 | | | | 15 | L9 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Long Legs) | 13 Apr 13 |
| 41KMR | 3:36:48 | | | | 19 | | | | Szklarska Poreba, POL | WMRA Long Distance Mountain Running Challenge | 3 Aug 13 |
| ZXC | 30:40 | | | | 7 | | | | Leeds | Complete Runner West Yorkshire League | 1 Dec 13 |
| ZXC | 38:28 | | | | 55 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | 46:33 | | | | 65 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZFL | 17:44 | | | | 1 | | | | Otley | Otley Chevin (2.8M/689ft) | 5 Jun 13 |
| ZFL | 18:02 | | | | 1 | | | | Malham | Malham Show (2.5M/700ft) | 24 Aug 13 |
| ZFL | 33:00 | | | | 5 | | | | Penistone Hill Country Park | Stoop (5M/820ft) | 22 Dec 13 |
| ZFL | 34:09 | | | | 2 | | | | Edale | Accelerate Edale Race (4.7M/1319ft) | 9 Jun 13 |
| ZFL | 37:23 | | | | 1 | | | | Causeway Foot Inn | Windmills Whizz (7M/801ft) | 9 Mar 13 |
| ZFL | 43:03 | | | | 4 | | | | Penistone Hill Country Park | Withins Skyline (7.5M/984ft) | 13 Oct 13 |
| ZFL | 44:37 | | | 44:37 | 6 | | | | Llanberis | Snowdon Super Cup | 20 Jul 13 |
| ZFL | 49:25 | | | | 8 | | | | Settle | Settle Hills Intercounties Championships (7M/1312ft) | 19 May 13 |
| ZFL | 1:58:20 | | | | 1 | | | | Heptonstall | Heptonstall (14.9M/3281ft) | 17 Mar 13 |
| ZFL | 3:04:02 | | | | 18 | | | | Edale | Don Morrison Memorial Edale Skyline (21.1M/4505ft) | 29 Sep 13 |
| ZFL | 3:07:51 | | | | 7 | | | | Horton-in-Ribblesdale | Three Peaks (23.2M/5276ft) | 27 Apr 13 |
| ZFLL | 83:14 | | | | 13 | L2 | | | Llanberis | British Relay Championships | 20 Oct 13 |
| ZMR | 57:47 | | | | 8 | | | | Keswick | UK European Championship Trial (uphill Only) | 25 May 13 |
| 2012 V35 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4K | 17:47 | | | | 2 | | | | Kettlewell | Wharfedale TTT 4K | 6 Jul 12 |
| 5KL | 16:45 | | | | 18 | | | | Douglas | Isle of Man Easter Festival Men's 5K Relay | 8 Apr 12 |
| parkrun | 27:45 | | | | 169 | | | | Frimley Lodge | Frimley Lodge parkrun # 133 | 18 Aug 12 |
| 4M | 21:18 | | | | 5 | | | | Arncliffe | Arncliffe Fete 4 | 11 Aug 12 |
| 7.6KL | 25:20 | | | | 14 | L11 | | | Liverpool | Northern Men's 12-Stage Relays (Long Legs) | 31 Mar 12 |
| 10K | 33:41 | | | | 13 | | | | Port Erin | Isle of Man Easter Festival 10K | 6 Apr 12 |
| ZFL | 21:34 | | | | 6 | | | | Peel | Isle of Man Easter Festival Peel Hill Men's 4 | 7 Apr 12 |
| ZFL | 46:07 | | | | 6 | | | | Haworth | Auld Lang Syne (9.6K/300m) | 31 Dec 12 |
| ZFL | 46:23 | | | | 10 | | | | Melmerby | Home Countries Mountain International | 22 Sep 12 |
| ZMR | 60:20 | | | | 11 | | | | Glenridding | UKA World Mountain Running Championship Trials | 5 Aug 12 |
| ZMR | 63:45 | | | | 8 | | | | Willer Sur Thur, FRA | Montee Du Grand Ballon | 17 May 12 |
| 2011 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5M | 16:59 | | | | 1 | | | | Kettlewell | Wharfedale TTT | 1 Jul 11 |
| 5K | 15:58 | | | | 6 | | | | Leeds | John Lunn 5K | 20 Jul 11 |
| 5KL | 16:15 | | | | 8 | | | | Douglas | Isle of Man Easter Men's 5K Relay | 24 Apr 11 |
| 4MMT | 21:02 | | | | 2 | | | | Peel | Isle of Man Peel Hill Men's 4 | 23 Apr 11 |
| 4.5ML | 23:43 | | | | 8 | L3 | | | Catterick | Northern Men's 12 Stage Relays (Long Legs) | 20 Mar 11 |
| 8.663KL | 28:39 | | | | 21 | L5 | | | Sutton Park | ERRA Men's National 12-stage Relays (Long Legs) | 9 Apr 11 |
| 10K | 33:19 | | | | 7 | | | | Port Erin | Isle of Man Easter 10K | 22 Apr 11 |
| 10KMR | 47:29.9 | | | | 16 | | | | Šmarno Goro, SLO | World Mountain Running Grand Prix - Tek na Šmarno Goro | 1 Oct 11 |
| 12KMR | 66:42 | | | | 47 | | | | Bursa, TUR | European Uphill Mountain Running Championships | 10 Jul 11 |
| ZXC | 27:45 | | | | 14 | | | | Leeds | Leeds Varsity Cross Country | 22 Jan 11 |
| ZXC | 36:47 | | | | 6 | | | | Leeds | Leeds University Past v Present Race | 13 Mar 11 |
| ZXC | 41:40 | | | | 37 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| ZFL | 16:08 | | | | 2 | | | | Haworth | Bunny Runs 3M/300ft | 5 Apr 11 |
| ZFL | 60:46 | | | | 1 | | | | Ogden Reservoir | Ovenden Fell Race | 19 Feb 11 |
| ZMR | 49:10 | | | | 6 | | | | Broughton | Broughton Heights (inc Inter-County Championships) | 28 May 11 |
| ZMR | 52:21 | | | | 14 | | | | Blackburn | UKA World Mountain Running Trials | 13 Aug 11 |
| ZMR | 57:14 | | | | 4 | | | | Keswick | McCain UK Mountain Running Challenge & European Trial | 12 Jun 11 |
| ZMR | 65:18 | | | | 12 | | | | Willer Sur Thur, FRA | Montée du Grand-Ballon | 2 Jun 11 |
| 2010 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.6KL | 18:40 | | | | 41 | L1 | | | Manchester | Northern Counties Men's 6-stage Relay | 2 Oct 10 |
| 8.663KL | 28:57 | | | | 20 | L9 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Long Legs) | 17 Apr 10 |
| ZXC | 32:40 | | | | 10 | | | | Wakefield | Complete Runner League (West Yorkshire) | 5 Dec 10 |
| ZXC | 34:40 | | | | 11 | | | | Wakefield | Yorkshire & Humberside County Championships | 20 Feb 10 |
| ZXC | 42:19 | | | | 92 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 42:33 | | | | 26 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZMR | 48:47 | | | | 4 | | | | Keswick | McCain UK Mountain Running Challenge (inc European Trials) | 6 Jun 10 |
| ZMR | 1:13:44 | | | | 4 | | | | Llangynhafal | McCain UK Mountain Running Challenge (inc Inter Counties) | 22 May 10 |
| 2009 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 32:06 | | | | 32 | | | | Partington | Trafford 10K | 15 Mar 09 |
| 10K | 32:28 | | | | 44 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 09 |
| HM | 70:10 | | | | 28 | | | | Wilmslow | Wilmslow Half Marathon | 29 Mar 09 |
| ZRDL | 28:04 | | | | | L9 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays | 18 Apr 09 |
| ZXC | 31:35 | | | | 5 | | | | Wakefield | West Yorkshire Complete Runner League | 21 Nov 09 |
| ZXC | 34:25 | | | | 2 | | | | Middleton | South East Lancashire League | 31 Jan 09 |
| ZXC | 36:39 | | | | 11 | | | | Guiseley | Complete Runner League (West Yorkshire) | 6 Dec 09 |
| ZXC | 42:02 | | | | 67 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZFL | 15:33 | | | | 2 | | | | Haworth | Bunny Runs 3M/300ft | 28 Apr 09 |
| ZFL | 37:25 | | | | 1 | | | | Accrington | Hameldon Hill 6M/1100ft | 3 May 09 |
| ZFL | 42:24 | | | | 7 | | | | Haworth | Daleside Brewery Auld Lang Syne (6M/900Ft) | 31 Dec 09 |
| ZFL | 47:08 | | | | 3 | | | | Keswick | World Championships/Commonwealth Games Trial 7.5M/2500ft | 16 Aug 09 |
| ZFL | 47:24 | | | | 4 | | | | Kirkby Lonsdale | Hutton Roof Crags 7M/1300ft (inc Inter County Champs) | 23 May 09 |
| ZFL | 52:56 | | | | 1 | | | | Llanberis | UKA Mountain Running Trial | 14 Jun 09 |
| ZFL | 53:55 | | | | 6 | | | | Keswick | Commonwealth Mountain Up-hill Only | 18 Sep 09 |
| ZFL | 60:49 | | | | 34 | | | | Madessimo, ITA | World Mountain Running Championships | 6 Sep 09 |
| ZFL | 64:31 | | | | 34 | | | | Telfes im Stubai, AUT | European Mountain Running Championships | 12 Jul 09 |
| 2008 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:32.9 | | | | 9 | B | | | Birmingham (Un) | BMC Regional Races | 12 Jul 08 |
| 5000 | 15:39.8 | | | | 4 | A | | | Wakefield | North of England League Division 1 | 6 Jul 08 |
| 10K | 32:17 | | | | 4 | | | | Oxford | Town & Gown 10K | 18 May 08 |
| HM | 70:49 | | | | 8 | | | | Ackworth | Wilkinson Ackworth Half Marathon | 16 Mar 08 |
| Mar | 2:37:09 | | | 2:37:09 | 132 | | | | London | Flora London Marathon | 13 Apr 08 |
| ZRDL | 15:41 | | | | -1 | L11 | | | Catterick | Northern 12 Stage Relay | 6 Apr 08 |
| ZMT | 62:36.2 | | | | 79 | 1 | | | Crans Montana, SUI | World Mountain Running Trophy 2008 | 14 Sep 08 |
| ZMT | 93:05 | | | | 3 | | | | Staveley | Puma Garburn Trail Race | 31 May 08 |
| ZXC | 35:22 | | | | 70 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 37:27 | | | | 14 | | | | Huddersfield | Yorkshire Championships | 5 Jan 08 |
| ZXC | 40:30 | | | | 38 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZFL | 54:36 | | | | 10 | | | | Sedbergh | European Championship Trials | 22 Jun 08 |
| ZFL | 54:46 | | | | 6 | | | | Llanberis | World Mountain Trophy Trial Races | 17 Aug 08 |
| ZFL | 61:53 | | | | 7 | | | | Ebensee, AUT | WMRA Grand Prix | 10 Aug 08 |
| 2007 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 32:39 | | | | 5 | | | | Doncaster | Askern 10K | 16 May 07 |
| 14KMT | 55:37 | | | | 7 | | | | Derwentwater | Puma Lakeland Trail | 1 Sep 07 |
| HM | 68:30 | | | | 2 | | | | Ackworth | Wilkinson Ackworth Half Marathon | 25 Mar 07 |
| Mar | 2:36:29 | | | | 92 | | 83 | | London | Flora London Marathon | 22 Apr 07 |
| Mar | 2:42:39 | | | | 39 | | | | East Coast Park, SIN | Singapore MAR | 2 Dec 07 |
| 2006 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:48 | | | | 5 | | | | Leeds (HP) | Hyde Park 5km Series | 6 Sep 06 |
| 10K | 31:12 | | | | 6 | | | | Telford | Telford Christmas 10km | 17 Dec 06 |
| 10K | 31:23 | | | | 7 | | | | Dewsbury | Dewsbury 10K | 5 Feb 06 |
| 10K | 32:48 | | | | 22 | | | | Swansea | Admiral Swansea Bay 10K (inc BMAF 10K Champs) | 24 Sep 06 |
| HM | 69:38 | | | | 19 | | | | Bath | Nationwide Bath Half Marathon | 19 Mar 06 |
| 2005 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:52.59 | | | | 10 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 7 Jun 05 |
| 3000 | 8:53.79 | | | | 9 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 19 Jul 05 |
| 5000 | 15:20.9 | | | | 1 | B | | | Leeds | North of England League Division 1 | 2 Jul 05 |
| 5000 | 15:23.02 | | | | 13 | | | | Manchester (SC) | North of England Championships | 18 Jun 05 |
| 5000 | 15:24.7 | | | | 1 | | | | Bury | Division 4WC Bury | 1 May 05 |
| 5000 | 15:30.8 | | | | 2 | B | | | Gateshead | North of England League Division 1 | 4 Jun 05 |
| 5K | 15:23 | | | | 37 | 1 | | | Horwich | Asda Horwich Carnival 5K (inc AAA, North of England Championships) | 26 Jun 05 |
| 10K | 31:24 | | | | 14 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 05 |
| 10K | 31:40 | | | | 9 | | | | Dewsbury | DEWSBURY 10km | 6 Feb 05 |
| 10K | 31:43 | | | | 25 | | | | Leeds | ABBEY DASH 10km | 27 Nov 05 |
| 10K | 35:04 | | | | 2 | | | | Holmfirth | Netherthong 10K | 11 Sep 05 |
| 10M | 53:26 | | | | 40 | | | | Portsmouth | Great South Run | 9 Oct 05 |
| HM | 71:40 | | | | 7 | | | | Ackworth | Wilkinson Ackworth Half Marathon | 20 Mar 05 |
| 2004 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:18.8 | | | | 3 | | | | Sheffield | Yorkshire Championships | 16 May 04 |
| 5000 | 15:23.5 | | | | 8 | | | | Eltham | Eltham | 14 Jul 04 |
| 5000 | 15:24.15 | | | | 14 | | | | Liverpool | North of England Championships | 19 Jun 04 |
| 5000 | 15:45.7 | | | | 1 | | | | Oldham | Oldham | 26 Jun 04 |
| 5000 | 15:49.3 | | | | 1 | | | | Grantham | North of England League Division 4EC | 1 May 04 |
| 10K | 31:53 | | | | 1 | | | | Askern | ASKERN 10km | 19 May 04 |
| 10K | 31:54 | | | | 35 | | | | Leeds | HELP THE AGED LEEDS ABBEY DASH | 28 Nov 04 |
| 10K | 32:12 | | | | 14 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 04 |
| 10K | 33:14 | | | | 3 | | | | Brighouse | HALIFAX HARRIERS PENNINE 10km | 11 Jan 04 |
| SHORT10K | 31:41 | | | | 8 | | | | Dewsbury | DEWSBURY MILL MILE 10km | 1 Feb 04 |