Christabel Afriyie Amponsah

notify us of amends 
 
Club:Croydon/Kent Uni
Gender:Female
Age Group:U23
County:Surrey
Region:London
Nation:England
Lead Coach:Mike Botha

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
607.74i7.74i7.89i8.16i8.16i8.25i8.41i8.51i60
7510.110.175
10012.13/12.12w12.13/12.12w13.53/12.95w12.9612.8712.7813.0913.414.08/13.7100
15020.620.6150
20025.45/25.15w25.45/25.15w27.9227.5626.4626.53/26.428.3828.128.7200
30044.15/42.942.944.15/43.8300
40063.2163.21400
80HU17W14.914.980HU17W
HT3K14.3214.32HT3K

Performances Submit
2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 U23 Croydon/Kent Uni
EventPerfPosVenueMeetingDate
607.74i2h2SheffieldBUCS Athletics: Indoor Championships14 Feb 25
607.75i6s2Lee ValleySEAA Indoor Under 20 / Seniors Championships1 Feb 25
607.78i5s2SheffieldBUCS Athletics: Indoor Championships14 Feb 25
607.79i1A2NewhamNewham & Essex Beagles Indoor 60m Open Sprint Series29 Jan 25
607.80i4B8CarshaltonSouth London Athletics Network Indoor Competitions Xmas & New Year5 Jan 25
607.81i5B1NewhamNewham & Essex Beagles Indoor 60m Open Sprint Series29 Jan 25
607.82i1A12CarshaltonSouth London Athletics Network Indoor Competitions Xmas & New Year5 Jan 25
607.82i3h3Lee ValleySEAA Indoor Under 20 / Seniors Championships1 Feb 25
607.87i6A01NewhamNewham & Essex Beagles Indoor 60m Open Sprint Series15 Jan 25
607.89i5B2NewhamNewham & Essex Beagles Indoor 60m Open Sprint Series15 Jan 25
607.89i4A2NewhamNewham & Essex Beagles Indoor 60m Open Sprint Series19 Feb 25
607.90i1B3Lee ValleyLondon Indoor Games U20/Senior19 Jan 25
607.92i2B1CarshaltonMomentum Sports Friday Night Sprints3 Jan 25
607.94i2Lee ValleyLondon Universities & Colleges Association Indoor Championships23 Nov 25
607.96i2A1CarshaltonMomentum Sports Friday Night Sprints3 Jan 25
607.97i4A4Lee ValleyLondon Indoor Games U20/Senior19 Jan 25
608.06i1h1Lee ValleyLondon Universities & Colleges Association Indoor Championships23 Nov 25
10012.12w2.64h2CardiffWelsh Senior & U17 Championships (British U23)28 Jun 25
10012.130.38s2CardiffWelsh Senior & U17 Championships (British U23)28 Jun 25
10012.251.14B02Lee ValleyBe Fit Today Track Academy Outdoor Series 121 Apr 25
10012.28w3.46h1BirminghamEngland Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships25 Jul 25
10012.30i1B02Lee ValleyBe Fit Today Track Academy Indoor Series9 Mar 25
10012.32-0.85s2SportcityBUCS Athletics: Outdoor Championships3 May 25
10012.321.131Battersea ParkLUCA Outdoor Championships31 May 25
10012.35i1A22Lee ValleyBe Fit Today Track Academy Indoor Series9 Mar 25
10012.360.02A10Lee ValleyBe Fit Today Track Academy Outdoor Series 121 Apr 25
10012.370.23A7Stratford (CT)Stratford Speed13 Jul 25
10012.40-1.24B5Stratford (CT)Stratford Speed13 Jul 25
10012.42-1.71AWimbledonSouthern Athletics League Division 2 South & West22 Jun 25
10012.60-2.11h2SportcityBUCS Athletics: Outdoor Championships3 May 25
20025.15w2.26h4CardiffWelsh Senior & U17 Championships (British U23)29 Jun 25
20025.450.631Battersea ParkLUCA Outdoor Championships31 May 25
20025.76w2.38h2BirminghamEngland Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships27 Jul 25
20025.950.125BromleyBlackheath & Bromley Harriers AC Summer Open4 Aug 25
20026.070.42BWimbledonSouthern Athletics League Division 2 South & West22 Jun 25
20026.09-1.33h4SportcityBUCS Athletics: Outdoor Championships4 May 25
20026.14-1.325GillinghamMedway & Maidstone Summer Open Meeting12 Apr 25
20026.24i3h2SheffieldBUCS Athletics: Indoor Championships15 Feb 25
20026.81i4Lee ValleyLondon Universities & Colleges Association Indoor Championships23 Nov 25
20027.11i16Lee ValleyLondon Indoor Games U20/Senior18 Jan 25
20027.18i1h5Lee ValleyLondon Universities & Colleges Association Indoor Championships23 Nov 25
2024 U20 Croydon
EventPerfPosVenueMeetingDate
607.89i3A1ElthamSutcliffe Indoor 60's29 Dec 24
607.96i4B1ElthamSutcliffe Indoor 60's29 Dec 24
607.97i3Lee ValleyLUCA Indoor Championships 202430 Nov 24
608.05i1h4Lee ValleyLUCA Indoor Championships 202430 Nov 24
10012.95w2.42A13Stratford (CT)Newham & Essex Beagles "Stratford Speed GP"18 Aug 24
10013.02w2.56B10Stratford (CT)Newham & Essex Beagles "Stratford Speed GP"18 Aug 24
10013.53-0.713CanterburyInvicta East Kent AC Open Meetings20 May 24
10014.11-3.263Lee ValleyLee Valley April Open6 Apr 24
20027.92-0.842CanterburyInvicta East Kent AC Open Meetings20 May 24
20028.00i2h1Lee ValleyLUCA Indoor Championships 202430 Nov 24
20029.18i5Lee ValleyLUCA Indoor Championships 202430 Nov 24
2023 U20 Croydon
EventPerfPosVenueMeetingDate
608.16i12.11CarshaltonSouth London Athletics Network Indoor Open8 Jan 23
608.17i3SRh3CarshaltonSurrey & Sussex Indoor Championships5 Mar 23
608.21i41.12CarshaltonSouth London Athletics Network Indoor Open8 Jan 23
10012.961.53BBasildonUK Youth Development League Upper - Southern 1B28 May 23
10013.081.03BTonbridgeUK Youth Development League Upper - Southern 1B30 Apr 23
20027.56-0.54ABasildonUK Youth Development League Upper - Southern 1B28 May 23
2022 U20 Croydon
EventPerfPosVenueMeetingDate
608.16i52.13Carshalton11th South London Athletics Network Early Season Indoor Open8 Jan 22
608.17i2SYh1CarshaltonSurrey & Sussex Indoor Championshps13 Feb 22
608.17i2SYCarshaltonSurrey & Sussex Indoor Championshps13 Feb 22
608.18i21.15Carshalton11th South London Athletics Network Early Season Indoor Open8 Jan 22
608.23i22.14Carshalton11th South London Athletics Network Early Season Indoor Open8 Jan 22
608.24i41.14Carshalton11th South London Athletics Network Early Season Indoor Open8 Jan 22
608.26i3SYh1CarshaltonSurrey & Sussex Indoor Championshps13 Feb 22
10012.871.54KingstonSurrey County Championships15 May 22
10012.90-0.22KingstonSurrey Schools Championships11 Jun 22
10012.911.21nsTonbridgeUK Youth Development League Upper Southern 1B24 Apr 22
10012.910.42h2KingstonSurrey County Championships15 May 22
10012.941.55KingstonSurrey County Championships15 May 22
10012.94-0.41nsCanterburyUK Youth Development League Upper Southern 1B26 Jun 22
10012.970.83h1KingstonSurrey County Championships15 May 22
10012.991.22nsTonbridgeUK Youth Development League Upper Southern 1B24 Apr 22
10013.02-0.42nsCanterburyUK Youth Development League Upper Southern 1B26 Jun 22
10013.031.52nsCrawleyUK Youth Development League Upper Southern 1B7 Aug 22
10013.08-0.91nsCroydonSouthern Athletics League Division 2 E22 May 22
10013.15-1.01nsWoodfordUK Youth Development League Upper Southern 1B - NO PV - SC without water28 May 22
10013.23-0.92nsCroydonSouthern Athletics League Division 2 E22 May 22
10013.35-1.03BWoodfordUK Youth Development League Upper Southern 1B - NO PV - SC without water28 May 22
20026.460.12BCroydonSouthern Athletics League Division 2 E22 May 22
20026.99-1.33AWoodfordUK Youth Development League Upper Southern 1B - NO PV - SC without water28 May 22
20027.06-2.31BWoodfordUK Youth Development League Upper Southern 1B - NO PV - SC without water28 May 22
20027.55-1.53BCanterburyUK Youth Development League Upper Southern 1B26 Jun 22
40063.211BWoodfordUK Youth Development League Upper Southern 1B - NO PV - SC without water28 May 22
2021 U17 Croydon
EventPerfPosVenueMeetingDate
10012.78-0.43ABattersea ParkSouthern Athletics League - South London14 Aug 21
10013.01BGuildfordLily B League Match 27 Aug 21
10013.01nsGuildfordLily B League Match 27 Aug 21
10013.09-0.43h1KingstonSurrey County Championships31 Jul 21
10013.10-0.44h1KingstonSurrey County Championships31 Jul 21
10013.14KingstonSurrey County Championships31 Jul 21
10013.13-0.42BBattersea ParkSouthern Athletics League - South London14 Aug 21
10013.15-1.122KingstonSurrey Schools Trials12 Jun 21
10013.32AKingstonYouth Development League Upper Southern London South25 Jul 21
10013.34-1.132KingstonSurrey Schools Trials12 Jun 21
10013.52BKingstonYouth Development League Upper Southern London South25 Jul 21
10013.51ACarshaltonLily B League Match 128 Aug 21
10013.60-3.31nsCarshaltonYouth Development League Upper Southern London South27 Jun 21
10013.701.835CarshaltonSLAN 'Out to Play' Track & Field Open16 May 21
10013.721.159CarshaltonSLAN 'Out to Play' Track & Field Open16 May 21
10013.75-3.32nsCarshaltonYouth Development League Upper Southern London South27 Jun 21
10013.81BCarshaltonLily B League Match 128 Aug 21
20026.41AWaltonYouth Development League Upper Southern London South5 Sep 21
20026.530.91ns1Battersea ParkSouthern Athletics League - South London14 Aug 21
20026.81BWaltonYouth Development League Upper Southern London South5 Sep 21
20027.31-0.32ABattersea ParkSouthern Athletics League - South London14 Aug 21
20027.41BGuildfordLily B League Match 27 Aug 21
30042.91ACarshaltonLily B League Match 128 Aug 21
30043.92AGuildfordLily B League Match 27 Aug 21
30044.23AKingstonYouth Development League Upper Southern London South25 Jul 21
80HU17W14.91BCarshaltonLily B League Match 128 Aug 21
2020 U17 Croydon
EventPerfPosVenueMeetingDate
608.25i3Sys1CarshaltonSurrey & Sussex County Championships16 Feb 20
608.27i5SyCarshaltonSurrey & Sussex County Championships16 Feb 20
608.31i12.21CarshaltonSouth London Athletic Network Open Meeting4 Jan 20
608.32i41.24CarshaltonSouth London Athletic Network Open Meeting4 Jan 20
608.35i4Syh3CarshaltonSurrey & Sussex County Championships16 Feb 20
608.38i11.28CarshaltonSouth London Athletic Network Open Meeting4 Jan 20
608.46i52.22CarshaltonSouth London Athletic Network Open Meeting4 Jan 20
2019 U15 Croydon
EventPerfPosVenueMeetingDate
608.41i22.17CarshaltonSouth London Athletic Network Open Meeting6 Jan 19
608.56i12.18CarshaltonSouth London Athletic Network Open Meeting6 Jan 19
608.61i2Syh2CarshaltonSurrey & Sussex County Championships16 Feb 19
608.62i21.25CarshaltonSouth London Athletic Network Open Meeting6 Jan 19
608.63i11.26CarshaltonSouth London Athletic Network Open Meeting6 Jan 19
608.65i3Syh2CarshaltonSurrey & Sussex County Championships16 Feb 19
10013.090.44s1KingstonSurrey County Championships12 May 19
10013.100.57KingstonSurrey County Championships12 May 19
10013.100.57KingstonSurrey County Championships12 May 19
10013.11BEwellLily B Girls' League - Match 122 Apr 19
10013.21nsAHornchurchUK Youth Development U13/U15 League Division South Premier 118 May 19
10013.270.81nsABromleyUK Youth Development U13/U15 League Division South Premier 120 Jul 19
10013.32ns1EwellLily B Girls' League - Match 122 Apr 19
10013.32nsWaltonLily B Girls' League - Match 21 Jun 19
10013.350.22h3KingstonSurrey County Championships12 May 19
10013.36-0.86KingstonSurrey County Schools Championships8 Jun 19
10013.41nsAReadingUK Youth Development U13/U15 League Division South Premier 123 Jun 19
10013.45-0.31ns4KingstonLily B Girls' League Cup & Plate Finals31 Aug 19
10013.58-2.41h3KingstonSurrey County Schools Championships8 Jun 19
20028.38-2.53h2KingstonSurrey County Championships11 May 19
20028.42-3.84s1KingstonSurrey County Championships11 May 19
20028.61ns3GuildfordLily B Girls' League - Match 17 Jul 19
20029.15-2.68KingstonSurrey County Championships11 May 19
30043.83ABromleyUK Youth Development U13/U15 League Division South Premier 120 Jul 19
30044.11BGuildfordLily B Girls' League - Match 17 Jul 19
30044.152BHornchurchUK Youth Development U13/U15 League Division South Premier 118 May 19
30044.71BWaltonLily B Girls' League - Match 21 Jun 19
30044.781CBKingstonLily B Girls' League Cup & Plate Finals31 Aug 19
30045.032h2KingstonSurrey County Schools Championships8 Jun 19
30045.21BEwellLily B Girls' League - Match 122 Apr 19
30045.436KingstonSurrey County Schools Championships8 Jun 19
30046.21BTooting BecUK Youth Development U13/U15 League Division South Premier 127 Apr 19
HT3K14.321nsEwellLily B Girls' League - Match 122 Apr 19
2018 U15 Croydon
EventPerfPosVenueMeetingDate
608.51i22.19CarshaltonSouth London Athletic Network Open Meeting6 Jan 18
608.65i21.22CarshaltonSouth London Athletic Network Open Meeting6 Jan 18
608.77i22.20CarshaltonSouth London Athletic Network Open Meeting6 Jan 18
608.78i4h4CarshaltonSurrey County Championships17 Feb 18
608.84i41.22CarshaltonSouth London Athletic Network Open Meeting6 Jan 18
10013.44BTooting BecUK Youth Development U13/U15 League Division South Premier 219 May 18
10013.42BCroydonLily B Girls' League - Match 12 Jun 18
10013.44BPortsmouthUK Youth Development U13/U15 League Division South Premier 217 Jun 18
10013.52BEtonUK Youth Development U13/U15 League Division South Premier 221 Apr 18
10013.51nsEpsomLily B Girl's League - Match 15 May 18
10013.73nsKingstonLily B Girls' League - Match 115 Jul 18
10014.03BCarshaltonLily B Girls' League Cup Final25 Aug 18
20028.15nsKingstonLily B Girls' League - Match 115 Jul 18
20028.44nsEpsomLily B Girl's League - Match 15 May 18
2017 U13 Croydon
EventPerfPosVenueMeetingDate
7510.12ABedfordUK Youth Development U13/U15 League Division South Premier 216 Jul 17
7510.21BTonbridgeUK Youth Development U13/U15 League Division South Premier 218 Jun 17
7510.41AChelmsfordUK Youth Development U13/U15 League Division South Premier 220 May 17
7510.91BReadingUK Youth Development U13/U15 League Division South Premier 222 Apr 17
10013.72ACroydonLily B Girls' League Match 1 & non scoring3 Jun 17
10013.71ns1GuildfordLily B Girls' League Match 1 & non scoring1 Jul 17
10014.08-1.55KingstonSurrey County Championships13 May 17
10014.10-0.73h3KingstonSurrey County Championships13 May 17
10014.31ACarshaltonLily B Girls' League Match 26 May 17
15020.62BTonbridgeUK Youth Development U13/U15 League Division South Premier 218 Jun 17
15020.71BBedfordUK Youth Development U13/U15 League Division South Premier 216 Jul 17
15021.21BChelmsfordUK Youth Development U13/U15 League Division South Premier 220 May 17
15021.33BReadingUK Youth Development U13/U15 League Division South Premier 222 Apr 17
20028.71BCroydonLily B Girls' League Match 1 & non scoring3 Jun 17
20028.83AGuildfordLily B Girls' League Match 21 Jul 17
20029.21BKingstonLily B Girls' League Final - Match 12 Sep 17
20030.71BCarshaltonLily B Girls' League Match 26 May 17
Total Performances: 181
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU152018187
60iALL2019840
60iU152019146
60iU172020165
60iALL2020552
60iU202022134
60iALL2022427
60iALL2023464
60iU202023141
60iU20202560
60iU23202540
60iALL2025114
60U152018215
60ALL2019880
60U152019168
60ALL2020517
60U172020152
60ALL2022466
60U202022141
60U202023156
60ALL2023521
60ALL2024223
60U20202470
60ALL2025109
60U23202536
75U13201715
100iU2320251
100iALL20254
100U132017100
100U152018429
100ALL2019990
100U152019207
100ALL2021439
100U172021114
100ALL2022609
100U202022146
100ALL2023799
100U202023208
100ALL2025160
100U23202536
150U13201770
200iALL2025213
200iU23202549
200U132017136
200U152018605
200U152019655
200U172021128
200ALL2021522
200ALL2022616
200ALL2022616
200U202022150
200ALL2025312
200U23202567
300ALL2019469
300U152019172
300U172021115
300ALL2021196
400U202022207
400ALL2022587