| 2025 V45 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 83.07 | | | | 2 | B | | | Whitley Bay | North East Senior Development League - Division 1 | 15 Jun 25 |
| 800 | 2:54.03 | | | | 3 | B | | | Shildon | North East Senior Development League - Division 1 | 17 May 25 |
| 800 | 3:04.31 | | | | 3 | B | | | Shildon | North East Senior Development League - Division 1 | 19 Jul 25 |
| 1500 | 5:40.69 | | | | 1 | B | | | Shildon | North East Senior Development League - Division 1 | 17 May 25 |
| 1500 | 5:48.70 | | | | 1 | B | | | Whitley Bay | North East Senior Development League - Division 1 | 15 Jun 25 |
| 3000 | 12:10.44 | | | | 2 | B | | | Shildon | North East Senior Development League - Division 1 | 19 Jul 25 |
| LJ | 2.16 | | | | 5 | B | | | Shildon | North East Senior Development League - Division 1 | 17 May 25 |
| LJ | 1.96 | | | | 1 | ns | | | Shildon | North East Senior Development League - Division 1 | 19 Jul 25 |
| JT600 | 6.30 | | | | 4 | B | | | Shildon | North East Senior Development League - Division 1 | 17 May 25 |
| JT600 | 6.05 | | | | 5 | B | | | Whitley Bay | North East Senior Development League - Division 1 | 15 Jun 25 |
| 3ML | 20:12 | | | | 8 | L1 | | 2 | Mallory Park | British Masters Open Relay Championships | 3 May 25 |
| 6.5KXC | 27:18 | | | 32:33 | 174 | R10 | 170 | 29 | Druridge Bay | Start Fitness North Eastern Harrier League | 12 Oct 25 |
| 4.3MXC | 31:23 | | | 33:43 | 31 | R10 | 31 | 5 | Thornley Hall Farm | Start Fitness North Eastern Harrier League | 27 Sep 25 |
| 4.4MXC | 31:30 | | | | 32 | | 32 | 5 | Alnwick Castle Pastures | Start Fitness North Eastern Harrier League | 1 Mar 25 |
| 7.9KXC | 33:58 | | | | 84 | | | 7 | Knutsford | Northern Counties Championships | 25 Jan 25 |
| 8KXC | 39:31 | | | | 242 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 5.5MMT | 40:26 | | | | 39 | | 2 | 1 | Gateshead | Angel View 2K / 5.5 | 29 May 25 |
| 9.5KL | 40:50 | | | | 22 | L01 | | | Redcar | Northern Counties Women's 6-Stage Relays | 30 Mar 25 |
| 10K | 41:33 | | | 41:42 | 125 | | 18 | 4 | Blyth | Port of Blyth 10K | 6 Apr 25 |
| HMMT | 1:40:12 | | | 1:40:12 | 31 | | 4 | 1 | Alnmouth | Northumberland Coastal Half Marathon | 27 Jul 25 |
| 2024 V45 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 14:03 | | | | 24 | L3 | | 4 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relay | 29 Mar 24 |
| 3.7MXC | 27:04 | | | | 27 | | 27 | 4 | Thornley Hall Farm | Start Fitness North Eastern Harrier League | 28 Sep 24 |
| 4.4MXC | 32:04 | | | | 34 | | | 6 | Lambton Estate | Start Fitness North Eastern Harrier League | 20 Oct 24 |
| 8KXC | 30:25 | | | | 28 | | | | South Shields | North Eastern Counties Cross Country Championships | 14 Dec 24 |
| 8KXC | 37:20 | | | | 59 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 8.1KXC | 35:45 | | | | 68 | | | | Sedgefield | Northern Counties Championships | 27 Jan 24 |
| 5.5MMT | 40:30 | | | | 27 | | 3 | 1 | Gateshead | Angel View 5.5 | 30 May 24 |
| 7.5MMT | 46:00 | c | | | 69 | | 6 | 2 | South Shields | Pier to Pier 7.5 | 19 May 24 |
| 10M | 65:16 | | | 65:31 | 228 | | 25 | 1 | Brampton | Brampton to Carlisle 10 | 17 Nov 24 |
| HM | 87:28 | | | 87:45 | 394 | | 40 | 3 | York | Brass Monkey Half Marathon | 21 Jan 24 |
| HM | 89:09 | | | 89:16 | 95 | | 16 | 4 | Redcar | Redcar Running Festival | 22 Sep 24 |
| ZXC | 27:43 | | | | 14 | | | 2 | Temple Park | Start Fitness North Eastern Harrier League | 6 Jan 24 |
| ZXC | 32:46 | | | | 26 | | 26 | 5 | Alnwick Castle | Start Fitness North Eastern Harrier League | 2 Mar 24 |
| 2023 V45 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 80.7 | | | | 4 | A | | | Whitley Bay | Northern Track & Field League North East 1 | 18 Jun 23 |
| 3000 | 11:46.2 | | | | 3 | A | | | Whitley Bay | Northern Track & Field League North East 1 | 18 Jun 23 |
| 1.9MXCL | 15:38 | | | | 8 | L03 | | 1 | Thornley | NECAA Relay Championships | 18 Nov 23 |
| 2.4ML | 14:47 | | | | 13 | L3 | 13 | 2 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 7 Apr 23 |
| 5.8KXC | 25:49 | | | | 23 | R1 | 18 | 4 | Wallsend | British Masters Championships | 18 Mar 23 |
| 4MXC | 27:04 | | | | 24 | | 24 | 3 | Wrekenton | Start Fitness North Eastern Harrier League | 23 Sep 23 |
| 4MXC | 29:16 | | | | 35 | | | 5 | Thornley Hall Farm | Start Fitness North Eastern Harrier League | 11 Feb 23 |
| 6.5KXC | 28:26 | | | | 24 | | 24 | 3 | Druridge Bay | Start Fitness North Eastern Harrier League | 15 Oct 23 |
| 4.2MXC | 30:19 | | | | 21 | | 21 | 2 | Aykley Heads | Start Fitness North Eastern Harrier League | 25 Nov 23 |
| 8KXC | 37:15 | | | | 217 | | | 19 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 8KXC | 39:38 | | | | 19 | | | | South Shields | North Eastern County Championships | 9 Dec 23 |
| 9KL | 38:46 | | | | 22 | L1 | | | Redcar | Northern Counties Women's 6-Stage Relays | 1 Apr 23 |
| 10K | 40:46 | | | 40:49 | 26 | | 2 | 1 | Bamburgh | Run Northumberland Bamburgh 10K | 11 Jun 23 |
| HM | 86:50 | | | 86:55 | 192 | | 21 | 3 | Scunthorpe | North Lincolnshire Half Marathon | 5 Mar 23 |
| HM | 88:19 | | | 88:25 | 203 | | 34 | 9 | Chester | Essar Chester Half Marathon | 21 May 23 |
| HMMT | 97:30 | | | | 33 | | 3 | 1 | Alnmouth | Northumberland Coastal Half Marathon | 17 Sep 23 |
| 2022 V40 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:36.83 | | | | 14 | 5 | | | Jarrow | North East Grand Prix Series | 20 Jul 22 |
| 4MXC | 26:42 | | | | 18 | | | 3 | Wrekenton | Start Fitness North Eastern Harrier League | 24 Sep 22 |
| 6.5KXC | 26:56 | | | | 12 | | | 3 | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 22 |
| 7.2KXC | 28:14 | | | | 17 | | | | South Shields | North Eastern County Championships | 10 Dec 22 |
| 8.5KXC | 38:31 | | | | 168 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 8.9KXC | 37:23 | | | | 60 | | | 4 | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 10K | 38:58 | | | 39:01 | 42 | | 2 | 2 | Marske by the Sea | New Marske Mermaid 10K | 15 Apr 22 |
| 10K | 39:56 | | | 39:59 | 20 | | 3 | 1 | Bamburgh | Run Northumberland Bamburgh 10K | 12 Jun 22 |
| 10M | 65:30 | | | 65:30 | 103 | | 7 | 3 | Pocklington | Snake Lane 10 | 27 Feb 22 |
| HM | 83:24 | c | | | 227 | | 12 | 1 | York | Brass Monkey Half Marathon | 16 Jan 22 |
| HM | 85:54 | | | 85:57 | 153 | | 18 | 7 | Chester | Essar Chester Half Marathon | 15 May 22 |
| HMMT | 1:45:40 | | | | 43 | | 1 | 1 | Alnmouth | Northumberland Coastal Half Marathon | 24 Jul 22 |
| ZXC | 26:01 | | | | 9 | | | 3 | Temple Park | Start Fitness North Eastern Harrier League | 12 Feb 22 |
| ZXC | 30:22 | | | | 10 | | | 2 | Lambton Estate | Start Fitness North Eastern Harrier League | 29 Oct 22 |
| ZXC | 30:24 | | | | 7 | | | 4 | Peterlee | Start Fitness North Eastern Harrier League | 8 Jan 22 |
| ZXC | 31:28 | | | | 9 | | | 3 | Alnwick Castle | Start Fitness North Eastern Harrier League | 5 Mar 22 |
| 2021 V40 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:32.57 | | | | 8 | 2 | | | Jarrow | North East Grand Prix | 21 Jul 21 |
| 10000 | 39:55.83 | | | | 1 | 1 | | | Jarrow | NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships | 19 Sep 21 |
| 3KXCL | 12:00 | | | | 68 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 3KXCL | 12:36 | | | | 7 | L3 | | | Peterlee | North Eastern Relay Championships | 10 Apr 21 |
| 8.3KXC | 34:29 | | | | 19 | | | | Sedgefield | North Eastern County Championships | 11 Dec 21 |
| 10K | 41:17 | c | | | 35 | | 2 | 1 | Bamburgh | Run Northumberland Bamburgh 10K | 13 Jun 21 |
| 10M | 63:45 | | | | 126 | | 10 | 2 | Brampton | Brampton to Carlisle 10 | 21 Nov 21 |
| HM | 85:35 | c | | | 177 | | 7 | 1 | Manchester | Manchester Half Marathon | 10 Oct 21 |
| ZXC | 26:23 | | | | 11 | | | 3 | Wrekenton | Start Fitness North Eastern Harrier League | 25 Sep 21 |
| ZXC | 30:52 | | | | 13 | | | 3 | Lambton Estate | Start Fitness North Eastern Harrier League | 30 Oct 21 |
| ZXC | 31:03 | | | | 17 | | | 6 | Aykley Heads | Start Fitness North Eastern Harrier League | 27 Nov 21 |
| 2020 V40 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:34.58 | | | | 6 | 3 | | | Morpeth | COVID 20 Event 2 | 6 Sep 20 |
| 3000 | 11:27.84 | | | | 5 | | | | Morpeth | COVID 20 Event 3 | 27 Sep 20 |
| 8KXC | 34:10 | | | | 67 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 10M | 63:03 | | | 63:06 | 62 | | 3 | 1 | Pocklington | Snake Lane 10 | 23 Feb 20 |
| HM | 84:17 | | | 84:29 | 207 | | 10 | 2 | York | Brass Monkey Half Marathon | 12 Jan 20 |
| ZXC | 25:03 | | | | 10 | | | 1 | Temple Park | Start Fitness North Eastern Harrier League | 4 Jan 20 |
| ZXC | 32:04 | | | | 5 | | | 2 | Lambton Estate | Start Fitness North Eastern Harrier League | 14 Mar 20 |
| 2019 V40 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:26.62 | | | | 4 | 4 | | | Jarrow | North East Grand Prix Open | 24 Jul 19 |
| 2.2ML | 13:14 | | | | 15 | L1 | | 5 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 19 Apr 19 |
| 8KXC | 35:57 | | | | 15 | | | | Alnwick | North Eastern County Championships | 14 Dec 19 |
| 5.4M | 34:02 | | | 34:09 | 235 | | 29 | 10 | Blaydon | Blaydon Races 5.4 | 9 Jun 19 |
| 10K | 39:50 | | | 39:53 | 51 | | 3 | 2 | Gateshead | Saltwell 10K | 21 Dec 19 |
| 7.5MMT | 45:10 | | | | 50 | | 3 | 1 | South Shields | Pier to Pier 7.5 | 19 May 19 |
| 10M | 62:58 | | | 63:03 | 57 | | 2 | 1 | Pocklington | Snake Lane 10 | 24 Feb 19 |
| 10M | 63:04 | | | 63:07 | 40 | | 1 | 1 | Rufforth | Vale of York 10 | 14 Apr 19 |
| HM | 84:08 | | | 84:18 | 166 | | 6 | 2 | York | Brass Monkey Half Marathon | 13 Jan 19 |
| HM | 86:15 | | | 86:16 | 20 | | 2 | 1 | Jedburgh | Jedburgh Running Festival Half Marathon | 27 Oct 19 |
| HMMT | 93:21 | | | | 44 | | 2 | 1 | Alnmouth | Northumberland Coastal Half Marathon | 21 Jul 19 |
| ZXC | 24:53 | | | | 15 | | | 2 | Temple Park | Start Fitness North Eastern Harrier League | 5 Jan 19 |
| ZXC | 26:47 | | | | 20 | | | 4 | Wrekenton | Start Fitness North Eastern Harrier League | 28 Sep 19 |
| ZXC | 28:52 | | | | 10 | | 10 | 1 | Peterlee | Start Fitness North Eastern Harrier League | 9 Feb 19 |
| ZXC | 28:55 | | | | 11 | | 11 | 1 | Alnwick Castle | Start Fitness North Eastern Harrier League | 2 Mar 19 |
| ZXC | 32:54 | | | | 14 | | | 5 | Aykley Heads | Start Fitness North Eastern Harrier League | 23 Nov 19 |
| 2018 V40 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 13:32 | | | | 7 | L3 | | | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 30 Mar 18 |
| 4MXC | 26:36 | | | | 10 | | | 2 | Gosforth | Start Fitness North Eastern Harrier League | 27 Oct 18 |
| 5.67M | 34:34 | | | 34:47 | 150 | | 11 | 4 | Blaydon | Blaydon Races 5.67 | 9 Jun 18 |
| 10K | 38:48 | | | 38:53 | 66 | | 4 | 1 | Blyth | Port of Blyth 10K | 8 Apr 18 |
| 10K | 39:00 | | | 39:05 | 27 | | 1 | 1 | Ovingham | Tynedale 10K | 4 Jul 18 |
| 10K | 40:04 | | | 40:06 | 70 | | 6 | 2 | Gateshead | Saltwell 10K | 22 Dec 18 |
| 7.5MMT | 45:25 | | | | 39 | | 1 | 1 | South Shields | Pier to Pier 7.5 | 20 May 18 |
| HM | 82:56 | | | 83:04 | 141 | | 5 | 1 | York | Brass Monkey Half Marathon | 14 Jan 18 |
| HM | 84:50 | | | 84:54 | 34 | | 1 | 1 | Redcar | Redcar Beacon Half Marathon | 30 Sep 18 |
| HM | 85:18 | | | 85:23 | 6 | | 1 | 1 | Bamburgh | Run Northumberland Castles Half Marathon | 21 Oct 18 |
| HM | 86:14 | | | 86:17 | 4 | | 1 | 1 | Ponteland | Run Northumberland Half Marathon | 22 Apr 18 |
| HMMT | 97:14 | | | | 44 | | 3 | 1 | Alnwick | Northumberland Coastal Half Marathon | 29 Jul 18 |
| ZXC | 30:57 | | | | 10 | | | 4 | Sunderland | Start Fitness North Eastern Harrier League | 6 Jan 18 |
| 2017 V35 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:37 | | | 39:40 | 94 | | 8 | 2 | Blyth | Blyth Valley 10K | 9 Apr 17 |
| 10M | 64:38 | | | 64:39 | 17 | | 1 | 1 | Ponteland | Run Northumberland Big 10 | 26 Nov 17 |
| 10M | 65:56 | | | 65:58 | 94 | | 11 | 2 | Pocklington | Snake Lane 10 | 26 Feb 17 |
| HM | 84:19 | | | 84:27 | 145 | | 8 | 2 | York | Brass Monkey Half Marathon | 15 Jan 17 |
| HM | 87:40 | | | 87:42 | 10 | | 1 | 1 | Bamburgh | Run Northumberland Castles Half Marathon | 22 Oct 17 |
| ZXC | 26:15 | | | | 15 | | | 5 | South Shields | Start Fitness North Eastern Harrier League | 28 Oct 17 |
| ZXC | 26:34 | | | | 22 | | | 6 | Wrekenton | Start Fitness North Eastern Harrier League | 30 Sep 17 |
| ZXC | 30:52 | | | | 17 | | | 6 | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 17 |
| 2016 V35 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:22.9 | | | | 2 | A | | | Darlington | North of England League Division 4E | 3 Jul 16 |
| 10K | 38:03 | | | 38:03 | 16 | | 2 | 1 | Bamburgh | Run Northumberland Bamburgh 10K | 12 Jun 16 |
| 10K | 38:39 | | | | 62 | | 3 | 1 | Blyth | Blyth Valley 10K | 3 Apr 16 |
| 10M | 63:55 | | | 64:04 | 104 | | 8 | 3 | Thirsk | Thirsk 10 | 20 Mar 16 |
| 10M | 64:08 | | | 64:10 | 13 | | 2 | 1 | Ponteland | Run Northumberland Big 10 | 27 Nov 16 |
| HM | 85:10 | | | 85:14 | 31 | | 1 | 1 | Redcar | Redcar Half Marathon | 25 Sep 16 |
| HMNAD | 84:39 | | | 84:40 | 3 | | 1 | 1 | Hexham | Tynedale Half Marathon | 15 May 16 |
| 14MMT | 92:41 | | | | 62 | | 4 | 3 | Beadnell | Northumberland Coastal Run 14 | 24 Jul 16 |
| 2015 V35 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MXC | 29:48 | | | | 18 | | | 3 | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 8.3KXC | 38:33 | | | | 26 | | | | Sedgefield | North Eastern County Championships | 12 Dec 15 |
| 10K | 39:15 | | | | 114 | | 7 | 3 | Blyth | Blyth Valley 10K | 12 Apr 15 |
| 10K | 40:11 | | | 40:18 | 109 | | 6 | 3 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 8 Nov 15 |
| 6.5MMT | 43:34 | | | | 18 | | 1 | | Bishop Middleham | Sedgefield Serpentine 6.5 | 20 Sep 15 |
| 10M | 65:56 | | | 65:58 | 16 | | 1 | 1 | Ponteland | Run Northumberland Big 10 | 29 Nov 15 |
| HM | 85:00 | | | 85:02 | 5 | | 1 | 1 | Bamburgh | Run Northumberland Castles Half Marathon | 25 Oct 15 |
| ZXC | 26:34 | | | | 23 | | | 7 | Wrekenton | Start Fitness North East Harrier League | 14 Mar 15 |
| ZXC | 29:58 | | | | 27 | | | 7 | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| 2013 V35 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.5MMT | 42:40 | | | | 16 | | 2 | 1 | Bishop Middleham | Sedgefield Serpentine 6.5 | 22 Sep 13 |
| 10M | 63:17 | | | | 68 | | 3 | 1 | Hexham | Tynedale Jelly 10 | 1 Sep 13 |
| ZXC | 20:27 | | | | 25 | | | 8 | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 25:28 | | | | 9 | | | 4 | Tanfield | Sherman Cup / Davidson Shield | 28 Sep 13 |
| ZXC | 30:09 | | | | 15 | | | | Alnwick | Start Fitness North East Harrier League | 2 Mar 13 |
| ZXCL | 10:46 | | | | 9 | L3 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 SEN Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 20:19 | | | | 7 | | 1 | | Newcastle upon Tyne | Jesmond Dene 5K Handicap Series | 30 Jul 12 |
| 5KNAD | 21:00 | | | | 13 | | 3 | | Newcastle upon Tyne | Jesmond Dene 5K Handicap Series | 4 Jun 12 |
| 10M | 66:45 | | | | 73 | | 5 | | Hexham | Tynedale Jelly Tea 10 (Inc NE Veterans Champs) | 2 Sep 12 |
| ZXC | 22:17 | | | | 16 | | | | Shibdon Pond | Start Fitness North East Harrier League | 17 Nov 12 |
| ZXC | 29:47 | | | | 22 | | | | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| 2011 SEN Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.28M | 14:02 | | | | 10 | | | | Elswick | Elswick Good Friday Races | 22 Apr 11 |
| 5MMT | 31:53 | | | | 19 | | 1 | | Wallsend | Wallsend Rising Sun 5 | 17 Apr 11 |
| 10K | 39:44 | | | | 98 | | 13 | | Blyth | Blyth Valley 10K (inc Necaa Championships) | 3 Apr 11 |
| 7.5MMT | 48:30 | | | | 45 | | 5 | | South Shields | Brooks Pier To Pier Run 7.5 | 22 May 11 |
| ZXC | 23:20 | | | | 7 | | | | Blaydon | Start Fitness North Eastern Harrier League | 12 Mar 11 |
| ZXC | 27:38 | | | | 26 | | | | South Shields | Sherman Cup/Davidson Shield | 22 Oct 11 |
| ZXC | 28:13 | | | | 15 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 28 Feb 11 |
| ZXC | 28:42 | | | | 24 | | | | East Cramlington | Start Fitness North East Harrier League | 8 Oct 11 |
| ZXC | 32:25 | | | | 13 | | | | Newcastle | North East Harrier League | 6 Feb 11 |
| ZXC | 34:59 | | | | 21 | | | | South Shields | North Eastern County Championships | 8 Jan 11 |
| 2010 SEN Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 32:30 | | | | 29 | | 5 | | Benton | Wallsend H Rising Sun 5 | 18 Apr 10 |
| 10K | 40:38 | | | | 45 | | 8 | | Newton Aycliffe | 3M Newton Aycliffe 10K | 20 Jun 10 |
| 10K | 41:27 | | | | 130 | | 12 | | Darlington | Darlington 10K | 8 Aug 10 |
| 7.5MMT | 47:01 | | | | 73 | | 3 | | South Shields | Pier To Pier Run 7.5 | 16 May 10 |
| 10M | 65:30 | | | | 84 | | 9 | | Pocklington | Snake Lane 10 | 28 Feb 10 |
| 10M | 67:39 | | | | 66 | | 7 | | Hexham | Tynedale 10M | 5 Sep 10 |
| HM | 87:20 | | | 87:25 | 59 | | 2 | | Carlisle | Great Cumbrian Half Marathon | 10 Oct 10 |
| ZXC | 27:27 | | | | 4 | | | | Temple Park | Start Fitness North East Harrier League | 20 Feb 10 |
| ZXC | 27:47 | | | | 71 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |
| 2008 SEN Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:15 | | | | 33 | | 5 | | Gateshead | Watergate 5K | 3 Sep 08 |
| 10K | 38:07 | | | | 33 | | 2 | | Whitley Bay | Clive Cookson 10K | 21 May 08 |
| 10K | 38:09 | | | | 57 | | 7 | | Ovingham | Tynedale 10K | 2 Jul 08 |
| 10M | 62:12 | | | | 81 | | 6 | | Thirsk | Thirsk 10 | 30 Nov 08 |
| 10M | 62:20 | | | | 55 | | 1 | | Pocklington | Snake Lane 10 | 24 Feb 08 |
| HM | 82:11 | | | | 43 | | 4 | | Redcar | Tees Valley Leisure Redcar Half Marathon | 20 Apr 08 |
| HM | 84:18 | | | | 36 | | | | Carlisle | Great Cumbrian Half Marathon | 19 Oct 08 |
| HM | 84:37 | | | | 129 | | 15 | | Nottingham | Experian Robin Hood Half Marathon | 14 Sep 08 |
| 14MMT | 1:26:02 | | | | 26 | | 1 | | Alnmouth | Northumberland Coastal Run | 20 Jul 08 |
| ZRD | 13:26 | | | | 10 | | | | Newburn | Elswick Harriers Good Friday Races | 21 Mar 08 |
| ZRD | 20:22 | | | | | | 1 | | Newcastle upon Tyne | Heaton Harriers Jesmond Dene Handicap Series | 28 Jul 08 |
| ZRD | 20:23 | | | | | | 2 | | Newcastle | Heaton Harriers Jesmond Dene Handicap Series (5.5K) | 23 Jun 08 |
| ZRD | 20:37 | | | | | | 1 | | Newcastle | Heaton Harriers Jesmond Dene Handicap | 26 May 08 |
| ZXC | 24:07 | | | | 6 | | | | Prudhoe | Start Fitness North Eastern Harrier League | 1 Mar 08 |
| ZXC | 24:19 | | | | 2 | | | | South Shields | Sherman Cup / Davison Shield | 25 Oct 08 |
| ZXC | 28:21 | | | | 8 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 16 Feb 08 |
| ZXC | 33:46 | | | | 10 | | | | Wrekenton | North East Championships | 13 Dec 08 |
| 2006 SEN Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:38 | | | | | | 1 | | Gateshead | Saltwell 10km | 17 Dec 06 |
| 10M | 59:54 | a | | | | | 3 | | Brampton-Carlisle | Brampton To Carlisle 10 | 18 Nov 06 |
| 10M | 60:03 | | | | | | | | Pocklington | Snake Lane 10 | 26 Feb 06 |
| 10M | 61:49 | | | | | | 7 | | Sale | Sale 10 | 6 Aug 06 |
| 10M | 62:20 | | | | | | 2 | | Hexham-Ovingham | Tynedale Jelly Tea 10 | 10 Sep 06 |
| HM | 78:56 | | | | | | 3 | | York | Brass Monkey Half Marathon | 22 Jan 06 |
| HM | 80:18 | | | | | | 1 | | Redcar | Tees Valley Half Marathon | 12 Mar 06 |
| ZRD | 34:24 | | | | 102 | | 6 | | Newcastle-Blaydon | 26th Nike Blaydon Race | 9 Jun 06 |
| 2005 SEN Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:14 | | | | | | 1 | | Gateshead | SALTWELL 10km | 18 Dec 05 |
| 10K | 38:00 | | | | 2 | | | | Blyth | Blyth Valley Spirit of the Skaithes 10K | 24 Apr 05 |
| 10K | 38:08 | | | | 1 | | | | Wallsend | BUDGET INSURANCE SERVICES WALLSEND 10km | 10 Apr 05 |
| 10K | 39:32 | | | | | | 1 | | St. Levan | ST LEVAN 10km | 12 Jul 05 |
| 10M | 64:01 | | | | 2 | | | | Ripon | RIPON 10 | 15 May 05 |
| 10M | 66:00 | | | | 2 | | | | Hexham-Ovingham | TYNEDALE JELLY TEA 10 | 4 Sep 05 |
| HM | 81:34 | | | | 3 | | | | Redcar | Liberata Redcar Half Marathon | 13 Mar 05 |
| HM | 81:44 | | | | 5 | | | | York | Brass Monkey Half Marathon | 23 Jan 05 |
| HM | 85:44 | a | | | | | 25 | | South Shields | Great North Run | 18 Sep 05 |
| 2004 SEN Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:18 | | | | 1 | | | | Whitley Bay | START FITNESS NORTH SHIELDS POLY CLIVE COOKSON 10km | 26 May 04 |
| 10K | 38:21 | | | | 5 | | | | Ovingham | PATTERSON FORD TYNEDALE 10km | 7 Jul 04 |
| 10K | 38:25 | | | | 2 | | | | Gateshead | SALTWELL HARRIERS 10km Gateshead | 19 Dec 04 |
| 10K | 39:53 | | | | 127 | | 24 | | Bishop Auckland | Bishop Auckland 10K | 15 Aug 04 |
| 10K | 44:51 | | | | 1 | | | | Crewkerne | HASELBURY TRAIL 10km | 4 Aug 04 |
| 10M | 59:51 | a | | | 4 | | | | Brampton-Carlisle | BRAMPTON TO CARLISLE 10 | 20 Nov 04 |
| 10M | 63:09 | | | | 1 | | | | Hexham-Ovingham | Tynedale Jelly Tea 10 Hexham to Ovingham | 12 Sep 04 |
| HM | 84:14 | a | | | 26 | | | | South Shields | Bupa Great North Run | 26 Sep 04 |
| HM | 84:33 | | | | 5 | | | | Morpeth | PES ASSOCIATES MORPETH TO NEWCASTLE HALF-MARATHON | 11 Jan 04 |
| 2001 SEN Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:00.78 | | | | 2 | | | | Gateshead | North Eastern Championships | 13 May 01 |