| 2025 SEN Winchester RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:27 | | | | 25 | | 1 | 1 | Winchester | Winchester parkrun # 517 | 18 Jan 25 |
| parkrun | 21:41 | | | | 56 | | 2 | 1 | Winchester | Winchester parkrun # 527 | 29 Mar 25 |
| parkrun | 21:43 | | | | 33 | | 3 | 1 | Meon Valley Trail, Wickham | Meon Valley Trail, Wickham parkrun # 16 | 26 Jul 25 |
| parkrun | 22:20 | | | | 29 | | 3 | 1 | Winchester | Winchester parkrun # 519 | 1 Feb 25 |
| parkrun | 22:45 | | | | 26 | | 2 | 1 | Lymington Woodside | Lymington Woodside parkrun # 372 | 19 Jul 25 |
| 5.95KXC | 28:02 | | | | 51 | | | | Wellesley Woods | Hampshire League | 15 Nov 25 |
| 2024 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:18 | | | | 4 | | 1 | 1 | South Norwood | South Norwood parkrun # 289 | 20 Apr 24 |
| 6KL | 24:19 | | | | 42 | L1 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 24 |
| 2023 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:05 | | | | 44 | | 2 | 1 | Winchester | Winchester parkrun # 451 | 9 Sep 23 |
| parkrun | 21:09 | | | | 14 | | 1 | 1 | Fareham | Fareham parkrun # 326 | 16 Sep 23 |
| parkrun | 21:17 | | | | 32 | | 2 | 1 | Winchester | Winchester parkrun # 456 | 14 Oct 23 |
| 6KXC | 26:43 | | | | 47 | | | | Popham Airfield | Hampshire League | 11 Feb 23 |
| 10K | 44:24 | | | 44:27 | 242 | | 38 | | Southampton | Lordshill 10K | 2 Jul 23 |
| 2022 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.9KXC | 27:28 | | | | 78 | | | | Aldershot | Hampshire League | 12 Nov 22 |
| 2018 U23 Southampton/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.4KXC | 25:26 | | | | 35 | | | | Broxburn | Scottish East District League | 20 Jan 18 |
| 8.4KXC | 36:37 | | | | 21 | | | | Curdridge | Hampshire County Championships | 6 Jan 18 |
| 2017 U23 Southampton/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.5 | | | | 1 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 400HW | 79.3 | | | | 3 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 2000SCW | 7:39.73 | | | | 11 | | | | Bedford | BUCS Championships | 1 May 17 |
| 2000SCW | 7:43.9 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 2000SCW | 7:50.84 | | | | 6 | A | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| 2000SCW | 8:02.3 | | | | 1 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 3000SCW | 12:01.2 | | | | 3 | | | | Grangemouth | Scottish University & College Athletics Championships | 22 Apr 17 |
| HJ | 1.00 | | | | 4 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| TJ | 7.76 | | | | 3 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| DT1K | 19.46 | | | | 4 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 4KXCL | 15:41 | | | | 11 | L1 | | | Glamis | Scottish East District Relay Championships | 14 Oct 17 |
| 6KXC | 25:04 | | | | 23 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 6KXC | 25:26 | | | | 17 | | | | Glasgow | Scottish Student Sport Championships | 5 Nov 17 |
| 6.2KXC | 27:33 | | | | 22 | | | | Alloa | Scottish East District League | 25 Nov 17 |
| 7.95KXC | 34:10 | | | | 36 | | | | Botley | Hampshire County Championships | 7 Jan 17 |
| 2016 U20 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SCW | 8:32.8 | | | | 1 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| DT1K | 18.80 | | | | 3 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 2015 U20 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 75.6 | | | | 3 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 1500SCW | 6:44.0 | | | | 1 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| DT1K | 17.63 | | | | 1 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| ZXC | 18:56 | | | | 56 | | | | Reigate | South East Schools' Inter-Counties | 31 Jan 15 |
| 2014 U20 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:34.68 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 400HW | 85.5 | | | | 3 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 1500SCW | 5:51.5 | | | | 1 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 1500SCW | 6:01.6 | | | | 1 | A | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| 1500SCW | 6:03.3 | | | | 1 | | | | Crawley | Sussex County Schools' Championships | 14 Jun 14 |
| 1500SCW | 6:05.4 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 2000SCW | 8:13.29 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 3000SCW | 13:12.95 | | | | 5 | A | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| DT1K | 20.55 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| DT1K | 19.90 | | | | 1 | ns | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| DT1K | 14.24 | | | | 8 | B | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| HT4K | 4.87 | | | | 8 | B | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| 10M | 73:17 | c | | | 1055 | | 71 | | Portsmouth | Bupa Great South Run 10 | 26 Oct 14 |
| HM | 1:42:34 | | | 1:43:05 | 229 | | 28 | | Barns Green | Barns Green Half Marathon | 28 Sep 14 |
| 2013 U17 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:32.4 | | | | 3 | | | | Portsmouth | Hampshire Schools' Championships | 8 Jun 13 |
| 3000 | 11:46.1 | | | | 16 | | | | Portsmouth | Havant AC Open Meeting | 13 Apr 13 |
| 400HW | 80.6 | | | | 3 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 1500SCW | 5:55.96 | | | | 1 | | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| 1500SCW | 5:58.1 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 1500SCW | 6:02.99 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 2000SCW | 8:06.7 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| SP4K | 6.26 | | | | 4 | A | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| SP4K | 6.19 | | | | 3 | A | | | Southampton | Wessex Young Athletes' League | 21 Apr 13 |
| DT1K | 23.41 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 26 May 13 |
| DT1K | 20.59 | | | | 2 | A | | | Southampton | Wessex Young Athletes' League | 21 Apr 13 |
| DT1K | 20.29 | | | | 3 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| DT1K | 18.37 | | | | 3 | | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| ZXC | 18:07 | | | | 16 | | | | Salisbury | Hampshire League | 9 Feb 13 |
| 2012 U17 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:27.4 | | | | 4 | A | | | Reading | McCain Young Athletes' League Division Southern Premier S | 20 May 12 |
| 1500SCW | 6:39.6 | | | | 4 | A | | | Portsmouth | National Junior Athletic League Itchen Division | 29 Apr 12 |
| DT1K | 21.55 | | | | 2 | B | | | Street | English Schools Track & Field Cup South West Regional A Final | 20 Jun 12 |
| HT4K | 6.59 | | | | 3 | B | | | Reading | McCain Young Athletes' League Division Southern Premier S | 20 May 12 |
| parkrun | 24:02 | | | | 40 | | | | Eastleigh | Eastleigh parkrun # 116 | 18 Aug 12 |
| ZXC | 16:55 | | | | 29 | | | | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| 2011 U15 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 48.4 | | | | 2 | ns | | | Winchester | Wessex Young Athletes' League | 3 Jul 11 |
| 1500 | 5:39.22 | | | | 9 | h2 | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| SP3.25K | 7.26 | | | | 1 | B | | | Winchester | Wessex Young Athletes' League | 3 Jul 11 |
| DT1K | 23.49 | | | | 1 | A | | | Winchester | Wessex Young Athletes' League | 3 Jul 11 |
| DT1K | 22.97 | | | | 1 | | | | Aldershot | Hampshire County Schools' Championships | 11 Jun 11 |
| DT1K | 22.91 | | | | 4 | A | | | Erith | ESAA South East Schools Inter-County Championships | 18 Jun 11 |
| DT1K | 22.12 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| DT1K | 19.02 | | | | 9 | | | | Street | English Schools Track & Field Cup South West Regional A Final | 15 Jun 11 |
| 2.5K | 8:29 | c | | | 9 | RG | | | Portsmouth | Junior Great South Run | 29 Oct 11 |
| ZXC | 11:19 | | | | 59 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 12:11 | | | | 6 | | | | Eastleigh | Hampshire County Schools Championships | 22 Jan 11 |
| ZXC | 12:56 | | | | 11 | | | | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 15:24 | | | | 11 | | | | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| ZXC | 16:08 | | | | 35 | | | | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 18:10 | | | | 35 | | | | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| 2010 U15 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.37 | | | | 6 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match A | 18 Jul 10 |
| 75HU15W | 18.59 | | -3.4 | | 6 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match A | 18 Jul 10 |
| DT1K | 20.01 | | | | 1 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match A | 18 Jul 10 |
| DT1K | 18.87 | | | | 7 | A | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| DT1K | 18.72 | | | | 3 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match A | 20 Jun 10 |
| DT1K | 18.31 | | | | 2 | | | | Winchester | Wessex Young Athletes' League | 25 Jul 10 |
| DT1K | 16.69 | | | | 9 | | | | Street | ESAA Cup Regional A Final - South West Region | 16 Jun 10 |
| ZXC | 16:57 | | | | 16 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 18:25 | | | | 11 | | | | Farley Mount | Hampshire League | 9 Oct 10 |
| 2009 U13 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT0.75K | 19.46 | | | | 1 | A | | | Andover | Wessex Young Athletes' League | 26 Jul 09 |