| 2025 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:03.36 | | | | 14 | B | | | Loughborough | BMC Regional Races | 6 Aug 25 |
| 1500 | 4:03.58 | | | | 5 | 5 | | | Watford | Watford Harriers Open Graded Meetings | 25 Jun 25 |
| 3000 | 8:43.23 | | | | 2 | | | | Loughborough | Loughborough Open | 18 Jun 25 |
| 3000 | 8:45.06 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix | 10 Jun 25 |
| 3000 | 8:46.15 | | | | 9 | h2 | | | Birmingham | ESAA English Schools Championships | 11 Jul 25 |
| parkrun | 16:42 | | | | 1 | | | 1 | Sheringham | Sheringham parkrun # 580 | 26 Jul 25 |
| 6.2KXC | 17:29 | | | | 21 | | | | Temple Newsam | UK Athletics Cross Challenge Leeds (inc. Home Countries International & Celtic Plate) | 8 Feb 25 |
| 8KXC | 25:53 | | | | 10 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| 10KXC | 35:22 | | | | 4 | | | 3 | St Neots | Cambridgeshire County Championships | 5 Jan 25 |
| 10KXC | 36:29 | | | | 27 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.30 | | | | 1 | ns | | | Gillingham | Southern Athletics League - Division 1 | 14 Jul 24 |
| 800 | 2:02.71 | | | | 4 | D | | | Loughborough | BMC Regional Races | 15 May 24 |
| 800 | 2:02.8 | | | | 2 | ns | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| 800 | 2:03.0 | | | | 2 | ns | | | Norwich | Southern Athletics League - Division 1 | 18 May 24 |
| 1500 | 4:04.45 | | | | 9 | B | | | Loughborough | BMC Regional Races | 12 Jun 24 |
| 1500 | 4:05.54 | | | | 8 | C | | | Loughborough | BMC Regional Races | 7 Aug 24 |
| 1500 | 4:08.30 | | | | 9 | 6 | | | Watford | Watford Harriers Open Graded Meetings | 29 May 24 |
| 1500 | 4:13.87 | | | | 15 | B | | | Loughborough | BMC Regional Races | 17 Jul 24 |
| 3KXCL | 9:16 | | | | 4 | L1 | | 2 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 24 |
| 3KXCL | 9:26 | | | | 19 | L2 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 4.4KXC | 14:40 | | | | 54 | | | 41 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 5K | 16:38 | | | 16:38 | 2 | | | | Fakenham | Active Fakenham Easter 5K | 31 Mar 24 |
| parkrun | 17:11 | | | | 1 | | | 1 | Sheringham | Sheringham parkrun # 546 | 9 Nov 24 |
| parkrun | 18:45 | | | | 1 | | | 1 | Sheringham | Sheringham parkrun # 553 | 28 Dec 24 |
| 5.8KXC | 18:30 | | | | 4 | | | 4 | St Neots | Cambridgeshire County Championships | 21 Jan 24 |
| 6KXC | 19:08 | | | | 14 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 6.9KXC | 24:55 | | | | 4 | | | | Stamford | Lincolnshire County Schools Championships | 13 Jan 24 |
| 2023 U17 Peterborough & Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.9 | | | | 2 | A | | | Norwich | East Anglian League | 30 Apr 23 |
| 1500 | 4:09.77 | | | | 1 | | | | Peterborough | Cambridgeshire County Championships | 13 May 23 |
| 1500 | 4:11.39 | | | | 16 | B | | | Loughborough | BMC Regional Races | 14 Jun 23 |
| 1500 | 4:11.63 | | | | 11 | 14 | | | Watford | Watford Harriers Open Graded Meetings | 31 May 23 |
| 1500 | 4:17.61 | | | | 3 | 6 | | | Norwich | Athletics Norfolk Spring Open Norwich | 14 Apr 23 |
| 3000 | 8:53.78 | | | | 12 | A | | | Loughborough | BMC Regional Races | 17 May 23 |
| 3000 | 9:15.39 | | | | 8 | | | | Walton | South of England Senior/U20 Championships | 4 Jun 23 |
| 3000 | 9:29.18 | | | | 25 | | | | Birmingham | ESAA - English Schools Championships | 1 Jul 23 |
| 3KXCL | 9:25 | | | | 3 | L01 | | 2 | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 23 |
| 3KXCL | 9:29 | | | | 10 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 3.88KL | 12:17 | | | | 9 | L02 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 23 |
| 4.6KL | 14:52 | | | | 7 | L02 | | | Aldershot | Southern Young Athletes Relays | 23 Sep 23 |
| 5K | 16:27 | | | 16:29 | 3 | | | | Fakenham | Active Fakenham Easter 5K | 9 Apr 23 |
| parkrun | 17:29 | | | | 2 | | | | Sheringham | Sheringham parkrun # 469 | 6 May 23 |
| parkrun | 18:20 | | | | 2 | | | 1 | Sheringham | Sheringham parkrun # 485 | 2 Sep 23 |
| 5.56KXC | 18:11 | | | | 7 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 5.7KXC | 18:06 | | | | 57 | | | | Nottingham | ESAA English Schools Championships | 18 Mar 23 |
| 6KXC | 19:00 | | | | 15 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 6KXC | 22:25 | | | | 80 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| ZXC | 18:52 | | | | 2 | | | | Northampton | Anglian Schools' Championships | 4 Feb 23 |
| 2022 U17 Peterborough & Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.4 | | | | 1 | B | | | Cambridge | Eastern Young Athletes League | 10 Jul 22 |
| 800 | 2:14.0 | | | | 3 | A | | | Peterborough | East Anglian League | 24 Apr 22 |
| 800 | 2:14.8 | | | | 1 | A | | | Cambridge | East Anglian League | 3 Jul 22 |
| 800 | 2:15.3 | | | | 4 | 4 | | | Norwich | Athletics Norfolk End of Season Open Meeting | 16 Sep 22 |
| 800 | 2:15.36 | | | | 10 | 7 | | | Loughborough | Charnwood AC Opens | 28 Aug 22 |
| 1500 | 4:32.4 | | | | 2 | A | | | Peterborough | Eastern Young Athletes League | 1 May 22 |
| 1500 | 4:33.94 | | | | 6 | | | | Boston | Humberside & Lincolnshire County Championships | 15 May 22 |
| 1500 | 4:36.74 | | | | 2 | 3 | | | Peterborough | Peterborough & Nene Valley AC Spring Open | 3 Apr 22 |
| 3000 | 9:45.09 | | | | 18 | 2 | | | Watford | Watford Open Graded Meeting | 27 Jul 22 |
| 3KXCL | 10:01 | | | | 26 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 3.88KL | 13:11 | | | | 48 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 22 |
| 4KXC | 15:27 | | | | 24 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 4.2KXC | 14:44 | | | | 21 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 4.5KXC | 14:45 | | | | 2 | | | 2 | Biscathorpe | Lincolnshire County Championships | 9 Jan 22 |
| 5K | 17:21 | | | 17:23 | 18 | | | | Dereham | Dereham 5K | 21 Aug 22 |
| 5K | 17:47 | c | | | 4 | | | 1 | Fakenham | Active Fakenham Easter 5K | 17 Apr 22 |
| parkrun | 17:01 | | | | 3 | | | | Sheringham | Sheringham parkrun # 446 | 19 Nov 22 |
| parkrun | 17:10 | | | | 2 | | | | Sheringham | Sheringham parkrun # 451 | 31 Dec 22 |
| 5.5KXC | 18:21 | | | | 16 | | | 16 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 5.7KXC | 21:47 | | | | 24 | | | | Woodbridge | Anglian Schools' Championships | 5 Feb 22 |
| 5.75KXC | 21:05 | | | | 79 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 2021 U15 Peterborough & Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.6 | | | | 2 | A | | | Bedford | Eastern Young Athletes League | 4 Jul 21 |
| 300 | 44.65 | | | | 1 | B | | | Stevenage | Eastern Young Athletes League | 15 Aug 21 |
| 800 | 2:16.8 | | | | 3 | 2 | | | Peterborough | Peterborough & Nene Valley AC Open Graded | 9 May 21 |
| 800 | 2:17.81 | | | | 1 | A | | | Peterborough | East Anglia League | 5 Sep 21 |
| 800 | 2:18.2 | | | | 6 | 5 | | | Norwich | Athletics Norfolk Weekend Series | 5 Jun 21 |
| 800 | 2:18.8 | | | | 3 | A | | | Bedford | Eastern Young Athletes League | 4 Jul 21 |
| 800 | 2:19.5 | | | | 3 | | | | Norwich | Norfolk County Schools Championships & Anglian Schools Open | 12 Jun 21 |
| 800 | 2:21.69 | | | | 3 | A | | | Stevenage | Eastern Young Athletes League | 15 Aug 21 |
| 1500 | 4:42.3 | | | | 4 | | | | Norwich | Athletics Norfolk County Championship | 29 Aug 21 |
| 1500 | 4:43.9 | | | | 4 | A | | | Cambridge | Eastern Young Athletes League | 12 Sep 21 |
| 1500 | 4:47.6 | | | | 8 | 3 | | | Peterborough | Peterborough & Nene Valley AC Open Graded | 16 May 21 |
| 3000 | 10:09.3 | | | | 4 | | | | Peterborough | Peterborough Graded 3000m | 2 May 21 |
| 2KXCL | 6:50 | | | | 19 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 2020 U15 Peterborough & Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:42.1 | | | | 7 | 4 | | | Norwich | Norfolk Open - Event 5 | 31 Oct 20 |
| 3.4KXC | 14:38 | | | | 87 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 3.5KXC | 14:46 | | | | 5 | | | | Biscathorpe | Lincolnshire County Championships | 5 Jan 20 |
| 4.4KXC | 16:23 | | | | 158 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| ZXC | NT | | | | 35 | | | | Boston | Anglian Schools' Championships | 1 Feb 20 |
| 2019 U13 Peterborough & Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 10:26 | | | | 10 | | | | Melton | ESAA English Schools Cup Regional Finals - East Midlands | 9 Nov 19 |