| 2025 V35 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.10 | | | | 7 | 5 | | | Nuneaton | Nuneaton Harriers Night of Endurance | 30 Jul 25 |
| 1500 | 5:11.14 | | | | 7 | 2 | | | Leamington | Leamington Open Graded Series | 13 May 25 |
| 1500 | 5:12.38 | | | | 8 | | | | Nuneaton | Midland Masters Outdoor Championships | 22 Jun 25 |
| 1500 | 5:16.20 | | | | 3 | 1 | | | Leamington | Leamington Open Graded Series | 3 Jun 25 |
| 3000 | 11:11.84 | | | | 6 | 1 | | | Leamington | Leamington Open Graded Series | 1 Jul 25 |
| 3000 | 11:24.84 | | | | 8 | | | | Nuneaton | Warwickshire County Championships | 11 May 25 |
| 3000 | 11:40.18 | | | | 12 | | | | Nuneaton | Nuneaton Harriers Season Opener | 6 Apr 25 |
| 5K | 19:44 | | | | 66 | | | 20 | Coventry | Massey Fergsuon RC 5K | 13 Apr 25 |
| parkrun | 20:57 | | | | 53 | | | | Coventry | Coventry parkrun # 719 | 8 Nov 25 |
| parkrun | 21:37 | | | | 61 | | | | Coventry | Coventry parkrun # 707 | 16 Aug 25 |
| parkrun | 22:08 | | | | 66 | | | | Coventry | Coventry parkrun # 708 | 23 Aug 25 |
| 5M | 33:32 | | | | 100 | | | 35 | Coventry | Sphinx AC Summer 5 | 4 Jun 25 |
| 9.707KXC | 46:04 | | | | 184 | | | 71 | Newbold Comyn | Birmingham League Division 1 | 8 Feb 25 |
| 10K | 42:43 | | | 42:57 | 107 | | | 38 | Coventry | Coventry Northbrook 10K | 13 Jul 25 |
| 12KXC | 54:20 | | | | 159 | | | 22 | Mallory Park | Midland Counties Championships | 25 Jan 25 |
| 2024 V35 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 34:45 | | | | 131 | | | 41 | Coventry | Sphinx AC Summer 5 | 5 Jun 24 |
| 5M | 36:42 | | | | 125 | | | 32 | Coventry | Ryton Pool 5 | 16 May 24 |
| 6M | 42:54 | | | | 85 | | | 24 | Stratford On Avon | Stratford Summer 6 | 16 Aug 24 |
| 10K | 45:09 | | | 45:30 | 145 | | | 44 | Coventry | Coventry Northbrook 10K | 7 Jul 24 |
| 10K | 52:15 | | | 59:35 | 1099 | | | 240 | Warwick | Two Castles 10K | 9 Jun 24 |
| 10KXC | 43:26 | | | | 127 | | | 42 | Solihull | Warwickshire / Worcestershire County Championships | 14 Dec 24 |
| HM | 1:43:39 | | | 1:44:35 | 270 | | | | Coventry | Coventry Half Marathon | 28 Apr 24 |
| ZXC | 42:59 | | | | 219 | | | 74 | Abington Park | Birmingham League Division 1 | 9 Nov 24 |
| 2023 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.24 | | | | 7 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| 800 | 2:34.43 | | | | 6 | h1 | | | Nuneaton | Warwickshire County Championships | 13 May 23 |
| 800 | 2:41.67 | | | | 5 | 3 | | | Nuneaton | Nuneaton Harriers AC End of Season Open | 10 Sep 23 |
| 1500 | 5:38.85 | | | | 15 | 3 | | | Nuneaton | Nuneaton Season Opener | 2 Apr 23 |
| 10K | 50:43 | | | 51:13 | 280 | | | 67 | Coventry | Coventry Northbrook 10K | 9 Jul 23 |
| 8MMT | 64:35 | | | | 50 | | | 17 | Coventry | Coombe 5 / 8 | 19 Nov 23 |
| HM | 99:18 | | | 99:56 | 301 | | | | Coventry | Coventry Half Marathon | 29 Oct 23 |
| 2022 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.84 | | | | 2 | ns | | | Coventry | Midland Counties Track & Field League Division 2 | 22 May 22 |
| 400 | 62.96 | | | | 6 | 3 | | | Nuneaton | Nuneaton Open - Night Of 400m PBs | 8 Jun 22 |
| 400 | 65.9 | | | | 3 | B | | | Stoke | Midland Counties Track & Field League Division 2 | 13 Aug 22 |
| 800 | 2:25.40 | | | | 11 | | | | Nuneaton | Warwickshire County Championships | 14 May 22 |
| 800 | 2:27.91 | | | | 7 | 16 | | | Nuneaton | Nuneaton Night of 800m PB's | 15 Jun 22 |
| 800 | 2:31.1 | | | | 4 | B | | | Stoke | Midland Counties Track & Field League Division 2 | 13 Aug 22 |
| 1500 | 5:08.81 | | | | 14 | 3 | | | Kettering | Kettering Town Harriers Open | 2 May 22 |
| 1500 | 5:10.8 | | | | 4 | 4 | | | Leamington | Leamington C&AC Club Championships | 28 Jun 22 |
| Mile | 5:41.53 | | | | 14 | 2 | | | Kettering | Kettering Town Evening Open | 2 Aug 22 |
| SP7.26K | 6.61 | | | | 5 | A | | | Stoke | Midland Counties Track & Field League Division 2 | 13 Aug 22 |
| 5K | 20:31 | | | 20:34 | 14 | | | | Coventry | Runthrough Chase The Sun Coventry 5K / 10K | 24 Aug 22 |
| parkrun | 20:53 | | | | 37 | | | | Coventry | Coventry parkrun # 543 | 7 May 22 |
| 9.5KXC | 40:54 | | | | 247 | | | | Smethwick | Birmingham League Division 1 | 15 Jan 22 |
| 10K | 43:49 | | | 43:52 | 23 | | | | Kites Hardwick | Draycote Water 10K | 13 Mar 22 |
| 10K | 45:36 | | | 45:52 | 127 | | | | Coventry | Coventry Northbrook 10K | 10 Jul 22 |
| 10KXC | 45:44 | | | | 140 | | | | Easenhall | Warwickshire / Worcestershire County Championships | 10 Dec 22 |
| 7MXC | 54:23 | | | | 32 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 19 Nov 22 |
| 2021 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.99 | | | | 2 | 1 | | | Coventry | Track is Back | 28 Jul 21 |
| 800 | 2:20.22 | | | | 6 | h1 | | | Nuneaton | Warwickshire County Championships | 31 Jul 21 |
| 800 | 2:31.02 | | | | 2 | 2 | | | Kettering | Kettering Open Meeting | 31 May 21 |
| 1500 | 5:01.80 | | | | 7 | | | | Nuneaton | Warwickshire County Championships | 1 Aug 21 |
| 1500 | 5:11.4 | | | | 1 | 2 | | | Leamington | Leamington Open & Club Championships | 15 Jun 21 |
| 1500 | 5:24.49 | | | | 1 | 2 | | | Nuneaton | Nuneaton Open Events - Season Opener | 11 Apr 21 |
| 3000 | 11:17.32 | | | | 5 | 1 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| 5000 | 20:21.6 | | | | 8 | 3 | | | Leamington | Leamington Open & Club Championships | 1 Jul 21 |
| parkrun | 20:45 | | | | 35 | | | | Coventry | Coventry parkrun # 508 | 28 Aug 21 |
| parkrun | 21:09 | | | | 53 | | | | Coventry | Coventry parkrun # 524 | 25 Dec 21 |
| 10K | 44:43 | | | | 59 | | | | Nuneaton | Nuneaton 10K | 12 Sep 21 |
| 2020 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:50:11 | | | 1:50:42 | 552 | | | | Warwick | Warwick Half Marathon | 1 Mar 20 |
| 2019 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:55 | | | | 134 | | | | Coventry | Coventry parkrun # 492 | 28 Dec 19 |
| parkrun | 29:24 | | | | 412 | | | | Coventry | Coventry parkrun # 491 | 25 Dec 19 |