Club: Les Croupiers Gender: Male Age Group: SEN County: Wales South Region: Wales Nation: Wales

Lead Coach: David Chalfen

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 15:26 15:26 16:45 5K 10K 35:22 35:22 10K 10M 54:59 54:59 10M HM 71:23 71:23 74:12 73:52 81:30 HM Mar 2:32:34 2:32:34 2:39:54 Mar

Performances	Submit
2017 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
5K	15:26				7	A			Cardiff	Asics Home Nations 5K	12 Aug 23
5K	15:42			15:44	1				Cardiff	Cardiff Summer Sizzler 5K	2 Aug 23
10M	54:59				1				Cardiff	Les Croupiers Handicap 10	29 Jan 23
10.6ML	55:27				2	L13			Caernarfon	Welsh Castles Relay	11 Jun 23
HM	71:23				1				Berkeley	20/20 Fission	18 Mar 23
HM	71:55			72:00	57				Cardiff	Cardiff Half Marathon	1 Oct 23
Mar	2:32:34			2:32:43	705				Valencia, ESP	Maratón Valencia Trinidad Alfonso	3 Dec 23
Mar	2:35:22			2:35:24	7		7		Newport	ABP Newport Wales Marathon	16 Apr 23
2022 SEN Mynydd Du
Event	Perf				Pos				Venue	Meeting	Date
10K	35:22			35:23	2				Cardiff	Cardiff Festive 10K	18 Dec 22
HM	74:12	c			1				Chepstow	Severn Bridge Half Marathon	27 Aug 22
Mar	2:39:54			2:39:55	11				Abingdon	Abingdon Marathon	23 Oct 22
2021 SEN Mynydd Du
Event	Perf				Pos				Venue	Meeting	Date
HM	73:52	c			11				Berkeley	Shepperdine Half Marathon	25 Apr 21
2020 SEN Mynydd Du
Event	Perf				Pos				Venue	Meeting	Date
5K	16:45				17				Hereford	The Jon Ward Hereford 5k	4 Oct 20
2019 SEN Mynydd Du
Event	Perf				Pos				Venue	Meeting	Date
HM	81:30			81:42	192				Cardiff	Cardiff Half Marathon	6 Oct 19
2017 SEN Mynydd Du
Event	Perf				Pos				Venue	Meeting	Date
10KMT	40:15				4				Trellech	Trellech Beacon Dash 10K	22 Oct 17

Total Performances: 15

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None