| 2025 V40 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 19:07 | | | | 135 | L1 | 26 | 6 | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 1 Mar 25 |
| 6.4KXC | 26:32 | | | | 9 | | | 6 | Camperdown Country Park | Lindsays Scottish National Masters Championships | 8 Feb 25 |
| 8KXC | 32:20 | | | | 49 | | | 6 | Glasgow | British Athletics Cross Challenge (inc Scottish Inter District Championships) | 11 Jan 25 |
| 10K | 41:34 | | | | 100 | | 7 | 4 | Troon | Troon 10K | 7 May 25 |
| 10M | 67:24 | c | | | 46 | | 4 | 1 | Millport | Kenny Phillips Around Cumbrae 10M | 14 Sep 25 |
| Mar | 3:17:00 | c | | | 5112 | | | | New York NY, USA | TCS New York City Marathon | 2 Nov 25 |
| 2024 V40 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:12.81 | + | | | 5m | 28 | | | Stirling | The Monument Mile Classic | 24 Aug 24 |
| Mile | 5:34.32 | | | | 5 | 28 | | | Stirling | The Monument Mile Classic | 24 Aug 24 |
| 4KXCL | 15:27 | | | | 13 | L2 | | 3 | Kilmarnock | Scottish West District Relay Championships | 5 Oct 24 |
| 4KXCL | 17:08 | | | | 19 | L3 | | 2 | Cumbernauld | Scottish National Relay Championships | 19 Oct 24 |
| 5KMT | 19:42 | | | | 46 | | 7 | 1 | Kilmaurs | Kilmaurs Gala 5K | 31 Jul 24 |
| 10K | 39:14 | | | 39:19 | 111 | | | 2 | Paisley | Paisley 10K | 18 Aug 24 |
| 10K | 39:30 | | | 39:36 | 78 | | 15 | 4 | Glasgow | Babcock Shettleston 10K | 12 May 24 |
| 10K | 40:13 | | | 40:17 | 15 | | 1 | 1 | Saltcoats | North Ayrshire AC 10K | 1 Sep 24 |
| 10K | 40:58 | | | 41:00 | 71 | | 7 | 1 | Glasgow | Jimmy Irvine Bella 10K | 10 Nov 24 |
| 10KXC | 42:45 | | | | 48 | | | 10 | Falkirk | Lindsays Scottish National Championships | 24 Feb 24 |
| HM | 89:52 | | | | 9 | | 1 | 1 | Bowmore | Ardbeg Islay Half Marathon | 3 Aug 24 |
| HM | 90:38 | | | 90:44 | 48 | | 6 | 1 | Dumfries | Dumfries Half Marathon (inc BMAF Champs) | 15 Sep 24 |
| Mar | 3:01:48 | | | 3:05:57 | 1867 | | 50 | 7 | Paris, FRA | Schneider Electric Marathon de Paris | 7 Apr 24 |
| Mar | 3:07:30 | | | 3:07:45 | 450 | | 12 | 3 | Edinburgh | Edinburgh Marathon Festival Marathon | 26 May 24 |
| Mar | 3:09:44 | | | 3:10:14 | | | 496 | | Valencia, ESP | Maratón Valencia Trinidad Alfonso Zurich | 1 Dec 24 |
| Mar | 3:13:24 | | | 3:29:49 | 7313 | | 842 | 131 | Berlin, GER | BMW Berlin Marathon | 29 Sep 24 |
| 2023 V40 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:58.88 | | | | 2 | | | | Grangemouth | 4J Studios scottishathletics Combined Events, Masters & Parallel Success Open | 9 Jul 23 |
| 10000 | 38:48.11 | | | | 4 | D | | | Crownpoint | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 28 Apr 23 |
| 3K | 11:08 | | | | 22 | | 1 | 1 | Glasgow | 3K on the Green | 30 Jun 23 |
| 4KXC | 15:49 | | | | 70 | | | 8 | Lanark | Scottish National Short Course Championships | 4 Nov 23 |
| 4KXCL | 17:26 | | | | 8 | L03 | | 1 | Glasgow | Scottish West District Relay Championships | 7 Oct 23 |
| 5K | 18:56 | | | | 65 | | 8 | 1 | Clydebank | SVHC 5K | 28 Jun 23 |
| 5KMT | 19:04 | | | | 50 | | 8 | 3 | Kilmaurs | Kilmaurs Gala 5K | 26 Jul 23 |
| 3.65ML | 24:05 | | | | 3 | L3 | | 3 | Motherwell | LSK / Scottish Veterans Relays | 29 Jan 23 |
| 6KXC | 27:09 | | | | 30 | | 24 | 11 | Glasgow | Lindsays Scottish National Masters Championships | 5 Feb 23 |
| 10K | 38:06 | | | 38:07 | 41 | | 3 | 1 | Troon | Troon Tortoises 10K | 3 May 23 |
| 10K | 38:35 | | | | 6 | | 3 | | Brodick | Isle of Arran Ormidale 10K | 23 Apr 23 |
| 10K | 38:37 | | | 38:46 | 148 | | 25 | 6 | Glasgow | Babcock Shettleston 10K (Inc Scottish 10K Championships) | 14 May 23 |
| 10KXC | 44:15 | | | | 56 | | | 5 | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| 10M | 63:12 | | | | 115 | | 16 | 4 | Motherwell | Tom Scott Memorial Round the Loch 6K / 10 | 2 Apr 23 |
| 10M | 65:19 | | | 65:22 | 63 | | 3 | 2 | Clydebank | Dunbartonshire AAA 10 Mile Championship | 19 Mar 23 |
| 21KMT | 1:55:57 | | | 1:55:59 | 46 | | 2 | 1 | Peebles | Glentress Trail 10K / 21K | 18 Feb 23 |
| HM | 89:46 | c | | | 436 | | 30 | 5 | Glasgow | Great Scottish Run Half Marathon | 1 Oct 23 |
| Mar | 3:06:02 | | | 3:06:20 | 329 | | 19 | 3 | Edinburgh | Edinburgh Marathon Festival Marathon | 28 May 23 |
| 2022 V40 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 16:22 | | | | 12 | L2 | | 2 | Glasgow | Scottish West District Relay Championships | 8 Oct 22 |
| 6.06KXC | 25:25 | | | | 14 | | 13 | 8 | Aberdeen | Scottish National Masters' Championships | 5 Feb 22 |
| 10K | 40:16 | | | 40:23 | 118 | | 5 | 1 | Pollok | Brian Goodwin Memorial 10K | 17 Jun 22 |
| 10K | 41:01 | | | 41:12 | 191 | | 26 | 8 | Stirling | City of Stirling 10K | 11 Sep 22 |
| 2021 V40 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 19:34 | c | | | 49 | | 5 | 2 | Morton Park | Kilmaurs Gala 5K | 28 Jul 21 |
| 8.5KXC | 34:06 | | | | 18 | | | 2 | Balloch | Scottish West District Championships | 4 Dec 21 |
| 2020 V35 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 19:05 | | | | 62 | L2 | 6 | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 29 Feb 20 |
| 8KXC | 33:58 | | | | 62 | | | | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 10KXC | 44:32 | | | | 22 | | | | Falkirk | Scottish National Championships | 22 Feb 20 |
| 11.2KXC | 51:15 | | | | 107 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 V35 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 38:50.18 | | | | 6 | D | | | Crownpoint | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 19 Apr 19 |
| 4KXC | 15:38 | | | | 40 | | | | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 15:33 | | | | 16 | L1 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 4KXCL | 16:04 | | | | 5 | L2 | | | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| 2.5MXCL | 14:31 | | | | 1 | L2 | | | Nether Pollok | Renfrewshire AAA Relay Championships | 20 Oct 19 |
| 2.7ML | 16:05 | | | | 2 | L3 | | | Houston | George Cumming Road Relays | 5 Oct 19 |
| 5KL | 19:37 | | | | 49 | L4 | 6 | | Glasgow | Allan Scally Memorial Relays (4 x 5K) | 2 Mar 19 |
| 6KXC | 22:57 | | | | 24 | | | 10 | Aintree | British & Irish Masters' International | 16 Nov 19 |
| 5M | 31:41 | | | 31:43 | 10 | | 2 | | Ayr | Ayr Classic 5 | 6 Oct 19 |
| 5MNAD | 31:33 | | | | 3 | | | | Greenock | Renfrewshire AAA Championships | 3 Feb 19 |
| 8.5KXC | 37:27 | | | | 13 | | | | Dumbarton | Scottish West District Championships | 7 Dec 19 |
| 5.8ML | 37:30 | | | | 15 | L2 | | | Livingston | Scottish National Womens 4-Stage Road Relay Championships | 24 Mar 19 |
| 10K | 38:06 | | | 38:10 | 32 | | 3 | 3 | Strathaven | Strathaven Striders Run with the Wind 10K | 3 Nov 19 |
| 10K | 38:15 | | | 38:17 | 38 | | 2 | 2 | Troon | Troon Tortoises 10K | 8 May 19 |
| 10K | 38:17 | | | 38:23 | 201 | | 20 | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 8 Sep 19 |
| 10K | 38:19 | | | 38:25 | 93 | | 8 | | Pollok | Brian Goodwin Memorial 10K | 21 Jun 19 |
| 10K | 39:06 | | | 39:09 | 23 | | 1 | | Ayr | Ayrodynamic Turkey Trot 10K | 26 Dec 19 |
| 10KMT | 42:24 | | | | 14 | | 1 | 1 | East Kilbride | Calderglen Harriers 5K / 10K | 28 Jun 19 |
| 10KXC | 46:40 | | | | 58 | | | | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| HM | 86:09 | | | 86:12 | 16 | | 1 | 1 | Skye | Skye Half Marathon | 8 Jun 19 |
| HM | 86:19 | | | 86:23 | 113 | | 10 | | Inverness | Inverness Half Marathon | 10 Mar 19 |
| ZXC | 21:38 | | | | 4 | | 4 | 2 | Glasgow | Scottish Veteran International Trial | 14 Sep 19 |
| 2018 V35 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 73.94 | | | | 3 | | | | Kilmarnock | Giffnock North AC Club Championships | 23 Sep 18 |
| 1500 | 5:08.64 | | | | 1 | A | | | Scotstoun | Central & South Scotland Athletic League Division 1 | 1 Jul 18 |
| 1500 | 5:26.26 | | | | 10 | | | | Kilmarnock | Giffnock North AC Club Championships | 23 Sep 18 |
| 10000 | 38:51.29 | | | | 4 | D | | | Glasgow | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 20 Apr 18 |
| HJ | 1.05 | | | | 2 | | | | Kilmarnock | Giffnock North AC Club Championships | 23 Sep 18 |
| JT600 | 6.39 | | | | 2 | | | | Kilmarnock | Giffnock North AC Club Championships | 23 Sep 18 |
| 4KXC | 15:39 | | | | 62 | | | | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 4KXCL | 15:41 | | | | 20 | L2 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 2.5MXCL | 13:19 | | | | 3 | L2 | | 1 | Nether Pollok | Renfrewshire AAA Relay Championships | 21 Oct 18 |
| 2.7ML | 17:09 | | | | 45 | L3 | 6 | | Houston | George Cumming Road Relays | 6 Oct 18 |
| 5.8KL | 23:18 | | | | 1 | L1 | | | Hamilton | Scottish Masters Relays | 28 Jan 18 |
| 6KXC | 26:24 | | | | 47 | | | | Edinburgh | Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 13 Jan 18 |
| 6.3KXC | 25:11 | | | | 3 | | | | Johnstone | Renfrewshire AAA Championships | 25 Nov 18 |
| 6ML | 39:07 | | | | 11 | L4 | | | Livingston | Scottish National Womens 4-Stage Road Relay Championships | 25 Mar 18 |
| 6MMT | 52:37 | | | | 5 | | 1 | | Tayvallich | Taynish 6 | 12 May 18 |
| 10K | 39:32 | | | 39:35 | 52 | | 4 | 3 | Strathaven | Strathaven Striders Run with the Wind 10K | 4 Nov 18 |
| 10KNAD | 39:29 | | | 39:31 | 30 | | 3 | 2 | Eastwood | Rouken Glen 10K | 7 Jun 18 |
| 10KXC | 44:38 | | | | 48 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| HM | 90:56 | | | 91:08 | 490 | | 39 | 11 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 30 Sep 18 |
| 53MMT | 10:09:49 | c | | | 110 | | 15 | | Tyndrum | Highland Fling 53 | 28 Apr 18 |
| 2017 V35 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.3ML | 14:41 | | | | 2 | L1 | | | Netherpollok | Renfrewshire AAA Relay Championships | 22 Oct 17 |
| 4KXC | 15:53 | | | | 51 | | | | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 4KXCL | 16:14 | | | | 24 | L1 | | | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 4KXCL | 16:41 | | | | 7 | L1 | | | Hamilton | Scottish West District Relay Championships | 15 Oct 17 |
| 3.1ML | 18:59 | | | | 7 | L1 | | | Livingston | Scottish Women's 4-Stage Relays | 26 Mar 17 |
| 6KXC | 22:35 | | | | 9 | | 7 | 4 | Glasgow | Scottish Veteran International Trial | 16 Sep 17 |
| 6KXC | 25:02 | | | | 36 | 2 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 7 Jan 17 |
| 6KXC | 25:28 | | | | 7 | | 7 | 5 | Derry | British & Irish Masters' International | 18 Nov 17 |
| 5M | 30:14 | | | | 5 | | | | Greenock | Renfrewshire AAA Championships | 5 Feb 17 |
| 10K | 37:25 | | | 37:28 | 32 | | 2 | 2 | Troon | Troon Tortoises 10K | 3 May 17 |
| 10K | 39:11 | | | | 175 | | 18 | | Stirling | City of Stirling 10K | 10 Sep 17 |
| 10KMT | 42:52 | | | | 23 | | 2 | 1 | East Kilbride | Calderglen Harriers 10K | 30 Jun 17 |
| 10KMT | 43:50 | | | | 9 | | | | Strathmiglo | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 2 Sep 17 |
| 10KXC | 45:23 | | | | 59 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 10M | 62:47 | | | | 100 | | 3 | 3 | Motherwell | Tom Scott Memorial 10 (Inc. Scottish Championships) | 2 Apr 17 |
| 12M | 80:10 | | | | 2 | | 1 | | Shawhead | Glenkiln 12 | 12 Mar 17 |
| HM | 83:40 | | | 83:45 | 109 | | 7 | | Alloa | Alloa Half Marathon | 19 Mar 17 |
| HM | 88:26 | | | | 29 | | 3 | 2 | Glasgow | Neil McCover Memorial Half Marathon | 8 Oct 17 |
| Mar | 2:57:04 | | | 2:57:06 | 47 | | 2 | 2 | Stirling | Stirling Scottish Marathon | 21 May 17 |
| 2016 V35 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:55.44 | | | | 1 | A | | | Grangemouth | Central & South of Scotland League Division 1 | 28 Aug 16 |
| 4KXCL | 15:36 | | | | 6 | L3 | | | Kilmacolm | Scottish West District Relay Championships | 8 Oct 16 |
| 5K | 18:54 | | | | 241 | | 34 | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 6 May 16 |
| 6.4KXC | 28:21 | | | | 12 | | | | Ayr | Scottish West District Championships | 4 Dec 16 |
| 4.8ML | 31:48 | | | | 4 | L3 | | | Glasgow | Allan Scally Relays | 29 Oct 16 |
| 8KXC | 34:03 | | | | 32 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 5M | 33:10 | | | | 5 | | | | Greenock | Renfrewshire AAA County Championships | 7 Feb 16 |
| 10K | 39:05 | | | 39:08 | 39 | | 2 | 2 | Troon | Troon Tortoises 10K | 4 May 16 |
| 10K | 39:56 | | | 39:57 | 27 | | 1 | 1 | Giffnock | GNAAC Festival of Running 10K | 9 Jun 16 |
| 10K | 39:59 | | | 40:01 | 48 | | 5 | | Ayr | Ayrodynamic Turkey Trot 10K | 26 Dec 16 |
| 10KMT | 42:22 | | | | 19 | | 2 | 1 | East Kilbride | Calderglen Harriers 10K | 24 Jun 16 |
| HM | 84:49 | | | 84:52 | 130 | | 6 | 3 | Alloa | Alloa Half Marathon | 20 Mar 16 |
| HM | 90:15 | | | 90:19 | 27 | | 5 | | Dunoon | Toward for a Tenner Half Marathon | 6 Aug 16 |
| Mar | 3:01:05 | c | | | 433 | | 11 | | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| Mar | 3:02:24 | | | 3:02:39 | 199 | | 9 | | Warsaw, POL | PZU Maraton Warszawski | 25 Sep 16 |
| ZXC | 29:14 | | | | 3 | | | | Shanks Park | Renfrewshire AAA Championships | 20 Nov 16 |
| 2015 SEN Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 16:54 | | | | 22 | L3 | | | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| parkrun | 22:03 | | | | 48 | | | 1 | Pollok | Pollok parkrun # 357 | 25 Dec 15 |
| 3.3MXC | 23:34 | | | | 3 | | | | Gourock | Renfrewshire AAA Championships | 14 Nov 15 |
| 6.5KXC | 30:46 | | | | 16 | | | | Glasgow | Scottish West District Championships | 6 Dec 15 |
| ZXCL | 17:59 | | | | 3 | L3 | | | Pollock Park | Renfrewshire AAA Relay Championships | 18 Oct 15 |
| 2014 SEN Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:06:40 | | | 3:06:48 | 283 | | 16 | | Prague, CZE | Volkswagen Prague Marathon | 11 May 14 |
| 2013 SEN Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:19 | | | | 35 | | 1 | | Madrid, ESP | Carrera Popular para la Lucha | 16 Jun 13 |
| 10K | 39:35 | | | 39:41 | 303 | | 5 | | Madrid, ESP | Carrera del Agua | 26 May 13 |
| 10K | 41:44 | | | 41:48 | 151 | | 25 | | Grangemouth | Jim Dingwall Round The Houses 10K | 24 Mar 13 |
| HM | 87:01 | a | | | 182 | | 10 | | Geneva, SUI | Genève Semi Marathon | 5 May 13 |
| Mar | 2:55:40 | | | 2:55:57 | 338 | | 4 | | San Sebastián, ESP | Maratón Internacional de San Sebastián | 24 Nov 13 |
| Mar | 3:00:37 | | | 3:01:14 | 577 | | 12 | | Seville, ESP | Seville Marathon | 24 Feb 13 |
| 2012 SEN Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.8ML | 38:39 | | | | 11 | L4 | | | Livingstone | Scottish Relays Championships | 31 Mar 12 |
| 10K | 41:04 | | | 41:08 | 63 | | 10 | | Paisley | Paisley 10K | 26 Aug 12 |
| HM | 90:14 | | | | 339 | | 30 | | Glasgow | Great Scottish Run Half Marathon | 2 Sep 12 |
| HM | 90:49 | | | 90:55 | | | 4 | | Palma de Mallorca, ESP | TUI Half Marathon | 21 Oct 12 |
| Mar | 3:17:31 | | | 3:18:41 | 614 | | 37 | | Copenhagen, DEN | Nykredit Copenhagen Marathon | 20 May 12 |
| 2011 SEN Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.7 | | | | 3 | A | | | Wishaw | Central & South of Scotland League Division 1 | 1 May 11 |
| 10K | 38:45 | | | 38:48 | 94 | | 8 | | Helensburgh | Helensburgh 10K | 19 May 11 |
| 10K | 38:45 | | | 38:48 | 51 | | 7 | | Jamestown | Vale of Leven 10K | 12 Jun 11 |
| 10K | 38:56 | | | 38:58 | 80 | | 7 | | Dumbarton | Dumbarton 10K | 2 Jun 11 |
| 10K | 39:16 | | | 39:16 | 55 | | 1 | | Aberdeen | Aberdeen Baker Hughes 10K | 22 May 11 |
| 10K | 39:21 | | | | 27 | | | | Glasgow | Ignis Asset Management Women's 10K | 8 May 11 |
| 10K | 39:26 | | | 39:30 | 77 | | 7 | | Troon | Troon 10K | 4 May 11 |
| 10K | 39:31 | | | 39:36 | 145 | | 18 | | Stirling | Stirling 10K | 18 Sep 11 |
| 10K | 39:39 | | | 39:42 | 18 | | 4 | | Giffnock | Greaves Sports 10K | 5 Jun 11 |
| 10K | 39:46 | | | 39:51 | 100 | | 10 | | Clydebank | Clydebank 10K | 26 May 11 |
| 10KMT | 42:43 | | | | 19 | | 1 | | East Kilbride | Calderglen Harriers 10K | 24 Jun 11 |
| HM | 87:31 | | | | 220 | | 26 | | Glasgow | Bank Of Scotland Great Scottish Run Half Marathon | 4 Sep 11 |
| Mar | 3:01:52 | | | 3:04:41 | 615 | | 12 | | Valencia, ESP | Maraton Divina Pastora | 27 Nov 11 |
| Mar | 3:07:22 | | | 3:07:50 | 1550 | | 94 | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 25:10 | | | | 11 | | | | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXC | 32:49 | | | | 35 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| 2010 SEN Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.6 | | | | 1 | B | | | Grangemouth | Central & South Scotland League 1 | 27 Jun 10 |
| 3000 | 11:21.6 | | | | 4 | A | | | Grangemouth | Central & South Scotland League 1 | 27 Jun 10 |
| parkrun | 21:29 | | | | 4 | | 1 | | Pollok | Pollok parkrun # 102 | 25 Dec 10 |
| 10K | 39:32 | | | | 47 | | 4 | | Glasgow | Jimmy Irvine 10K | 13 Nov 10 |
| 10K | 41:00 | | | | 33 | | | | Glasgow | Glasgow Women's 10K | 9 May 10 |
| HM | 89:50 | | | | 157 | | 15 | | Alloa | Alloa Half Marathon | 21 Mar 10 |
| HM | 91:19 | | | | 361 | | 35 | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 5 Sep 10 |
| Mar | 3:15:28 | | | 3:15:39 | 138 | | 6 | | Belfast | Belfast City Marathon | 3 May 10 |
| MarDH | 3:09:05 | | | 3:11:49 | 111 | | 8 | | Loch Ness | Baxters Loch Ness Marathon | 3 Oct 10 |
| ZXC | 34:34 | | | | 55 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| 2009 SEN Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:53 | | | | 56 | | | | Pollok | Pollok parkrun # 36 | 15 Aug 09 |
| HM | 92:30 | c | | | 501 | | 50 | | Glasgow | Great Scottish Run 10K & HM | 6 Sep 09 |
| Mar | 3:26:10 | | | 3:28:32 | 1425 | | 97 | | Amsterdam, NED | Amsterdam 7.5K/Half Marathon/Marathon | 18 Oct 09 |
| Mar | 3:35:43 | a | | | | | 104 | | Edinburgh | Edinburgh Marathon | 31 May 09 |
| ZXC | 31:46 | | | | 6 | | | 3 | Bellahouston Park | Renfrewshire Cross Country Championships | 22 Nov 09 |