| 2025 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:13.4 | | | | 10 | 1 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 26 Aug 25 |
| 3000 | 9:14.86 | | | | 2 | 5 | | | Crownpoint | GAA Miler Meet (2) (inc (inc.4J scottishathletics National U17/20 3000m Championships) | 30 May 25 |
| 5000 | 15:45.73 | | | | 5 | 1 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 2 Sep 25 |
| 3KXC | 10:25 | | | | 1 | | | | Paisley | SDS National XC Championships | 13 Mar 25 |
| 4KXC | 13:09 | | | | 107 | | | | Lanark | Scottish National Short Course Championships | 8 Nov 25 |
| 4KXCL | 13:50 | | | | 52 | L01 | | | Cumbernauld | Scottish National Relay Championships | 25 Oct 25 |
| 5K | 15:41 | | | | 5 | | | | Giffordtown | Giffordtown 5K | 12 Oct 25 |
| 5K | 15:49 | | | 15:50 | 85 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 16 May 25 |
| 5K | 15:54 | | | | 6 | R4 | | | Dunfermline | QA 5K | 1 Aug 25 |
| parkrun | 16:17 | | | | 1 | | | 1 | Edinburgh | Edinburgh parkrun # 727 | 28 Jun 25 |
| parkrun | 16:17 | | | | 2 | | | | Dunfermline | Dunfermline parkrun # 414 | 2 Aug 25 |
| parkrun | 16:31 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 419 | 13 Sep 25 |
| parkrun | 16:37 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 415 | 9 Aug 25 |
| parkrun | 16:37 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 424 | 18 Oct 25 |
| parkrun | 16:39 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 410 | 21 Jun 25 |
| parkrun | 16:40 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 461 | 5 Jul 25 |
| parkrun | 16:40 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 421 | 27 Sep 25 |
| parkrun | 16:41 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 411 | 12 Jul 25 |
| parkrun | 16:43 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 429 | 22 Nov 25 |
| parkrun | 16:43 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 430 | 29 Nov 25 |
| parkrun | 16:44 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 413 | 26 Jul 25 |
| parkrun | 16:46 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 409 | 14 Jun 25 |
| parkrun | 16:50 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 403 | 26 Apr 25 |
| parkrun | 16:53 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 409 | 19 Apr 25 |
| parkrun | 17:00 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 403 | 8 Mar 25 |
| parkrun | 17:03 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 404 | 3 May 25 |
| parkrun | 17:07 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 408 | 12 Apr 25 |
| parkrun | 17:08 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 402 | 1 Mar 25 |
| parkrun | 17:08 | | | | 2 | | | 1 | Dunfermline | Dunfermline parkrun # 406 | 29 Mar 25 |
| parkrun | 17:14 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 398 | 1 Feb 25 |
| parkrun | 17:15 | | | | 2 | | | 1 | Dunfermline | Dunfermline parkrun # 395 | 11 Jan 25 |
| parkrun | 17:20 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 396 | 18 Jan 25 |
| parkrun | 17:28 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 426 | 1 Nov 25 |
| 5M | 26:31 | | | | 6 | | | | Cupar | Cupar 5 | 15 Mar 25 |
| 10K | 32:01 | | | 32:01 | 3 | | | | Wigan | Wigan 10K | 7 Sep 25 |
| 10K | 32:44 | | | 32:45 | 4 | | | | Musselburgh | Scottish 10K | 17 Aug 25 |
| 10K | 32:57 | | | 32:57 | 3 | | | | Hull | Hull 10K | 8 Jun 25 |
| 10K | 33:04 | | | 33:04 | 8 | | 8 | 5 | Grangemouth | Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships) | 31 Aug 25 |
| 10K | 33:27 | | | 33:27 | 2 | | 2 | 2 | North Queensferry | Forth Road Bridge 10K | 24 Aug 25 |
| 10KXC | 37:05 | | | | 136 | | | | Falkirk | Lindsays Scottish National Championships | 22 Feb 25 |
| HM | 71:52 | | | 71:52 | 19 | | | | Glasgow | Great Scottish Run Half Marathon | 5 Oct 25 |
| HM | 72:01 | | | 72:03 | 12 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 25 May 25 |
| HM | 76:45 | | | 76:45 | 2 | | 2 | 2 | Kinross | Loch Leven Half Marathon | 11 May 25 |
| 2024 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:23.83 | | | | 4 | 3 | | | Glasgow | Everyone Active Shettleston Harriers Open Graded Meeting | 27 Aug 24 |
| 3000 | 9:24.53 | | | | 1 | 6 | | | Crownpoint | GAA Miler Meet (800m & 3,000m) | 31 May 24 |
| 5000 | 15:59.90 | | | | 4 | 3 | | | Glasgow | GAA Miler Meet (1 500m & 5 000m) | 26 Jul 24 |
| 3KXC | 12:15 | | | | 2 | | | | Glasgow | SDS National Championships | 14 Mar 24 |
| 4KXC | 14:03 | | | | 219 | | | | Kirkcaldy | Scottish National Short Course Championships | 2 Nov 24 |
| 5K | 15:49 | | | | 5 | | | | Giffordtown | Giffordtown 5K | 13 Oct 24 |
| 5K | 16:08 | | | 16:10 | 119 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 3 May 24 |
| parkrun | 16:40 | | | | 2 | | | 1 | Dunfermline | Dunfermline parkrun # 377 | 14 Sep 24 |
| parkrun | 16:40 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 379 | 28 Sep 24 |
| parkrun | 16:43 | | | | 2 | | | 1 | Dunfermline | Dunfermline parkrun # 389 | 7 Dec 24 |
| parkrun | 16:49 | | | | 2 | | | | Dunfermline | Dunfermline parkrun # 368 | 13 Jul 24 |
| parkrun | 16:49 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 369 | 20 Jul 24 |
| parkrun | 16:51 | | | | 2 | | | 1 | Dunfermline | Dunfermline parkrun # 367 | 6 Jul 24 |
| parkrun | 16:52 | | | | 2 | | | | Dunfermline | Dunfermline parkrun # 357 | 27 Apr 24 |
| parkrun | 16:52 | | | | 2 | | | | Dunfermline | Dunfermline parkrun # 364 | 15 Jun 24 |
| parkrun | 17:03 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 356 | 20 Apr 24 |
| parkrun | 17:03 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 374 | 24 Aug 24 |
| parkrun | 17:04 | | | | 2 | | | 1 | Dunfermline | Dunfermline parkrun # 353 | 30 Mar 24 |
| parkrun | 17:06 | | | | 2 | | | 1 | Dunfermline | Dunfermline parkrun # 347 | 17 Feb 24 |
| parkrun | 17:07 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 360 | 18 May 24 |
| parkrun | 17:15 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 349 | 2 Mar 24 |
| parkrun | 17:15 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 354 | 6 Apr 24 |
| parkrun | 17:17 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 386 | 16 Nov 24 |
| parkrun | 17:19 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 391 | 21 Dec 24 |
| parkrun | 17:23 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 352 | 23 Mar 24 |
| parkrun | 17:46 | | | | 3 | | | 1 | Dunfermline | Dunfermline parkrun # 343 | 20 Jan 24 |
| 5M | 27:55 | | | | 10 | | | | Cupar | Cupar 5 | 16 Mar 24 |
| 8.6KXC | 32:58 | | | | 57 | | | | Stirling | Scottish East District Championships | 30 Nov 24 |
| 10K | 32:49 | | | 32:49 | 35 | | 35 | 28 | Stirling | City of Stirling 10K | 8 Sep 24 |
| 10K | 33:27 | | | 33:27 | 4 | | | | Wigan | Wigan 10K | 1 Sep 24 |
| 10K | 33:37 | | | 33:37 | 4 | | | | Musselburgh | Scottish 10K | 18 Aug 24 |
| 10K | 34:13 | | | 34:15 | 26 | | | | Grangemouth | Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships) | 14 Apr 24 |
| 10K | 34:36 | | | 34:36 | 6 | | | | Hull | Hull 10K | 9 Jun 24 |
| 10KXC | 39:16 | | | | 201 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 24 |
| HM | 73:00 | c | | | 26 | | | | Glasgow | Great Scottish Run Half Marathon | 6 Oct 24 |
| HM | 75:50 | | | 75:52 | 32 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 26 May 24 |
| HM | 78:26 | | | 78:27 | 6 | | | | Kinross | Loch Leven Half Marathon | 12 May 24 |
| 2023 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:25 | | | | 11 | | | | Giffordtown | Giffordtown 5K | 26 Nov 23 |
| 5K | 16:48 | | | 16:51 | 167 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 5 May 23 |
| parkrun | 17:09 | | | | 2 | | | 1 | Dunfermline | Dunfermline parkrun # 338 | 16 Dec 23 |
| parkrun | 17:30 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 337 | 9 Dec 23 |
| parkrun | 17:37 | | | | 2 | | | 1 | Dunfermline | Dunfermline parkrun # 335 | 18 Nov 23 |
| parkrun | 18:07 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 334 | 11 Nov 23 |
| 3.9MNAD | 21:25 | | | | 10 | | | | Dunfermline | Graham Clark Memorial 3.9 | 15 Aug 23 |
| 10K | 35:16 | | | 35:16 | 9 | | | 8 | Wigan | Wigan 10K | 3 Sep 23 |
| 10K | 35:16 | | | 35:17 | 53 | | 53 | 30 | Grangemouth | Jim Dingwall Round the Houses 10K (incl. British Masters Championships) | 16 Apr 23 |
| 10K | 35:19 | | | 35:19 | 18 | | | | Musselburgh | Scottish 10K | 24 Sep 23 |
| 10K | 35:23 | | | 35:23 | 68 | | | | Stirling | City of Stirling 10K | 10 Sep 23 |
| 10K | 36:39 | | | 36:39 | 4 | | | | North Queensferry | Forth Road Bridge 10K | 20 Aug 23 |
| 10KXC | 39:08 | | | | 173 | | | | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| HM | 78:11 | | | 78:13 | 97 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 28 May 23 |
| HM | 79:15 | | | 79:15 | 6 | | 5 | 4 | Kinross | Loch Leven Half Marathon | 14 May 23 |
| HM | 82:07 | c | | | 151 | | | | Glasgow | Great Scottish Run Half Marathon | 1 Oct 23 |
| 2022 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXC | 11:04 | | | | 2 | | | | Glasgow | SDS National Championships | 17 Mar 22 |
| 4KXC | 13:57 | | | | 206 | | | | Kirkcaldy | Scottish National Short Course Championships | 5 Nov 22 |
| 3.9MNAD | 21:19 | | | | 6 | | | | Dunfermline | Graham Clark Memorial 3.9 | 9 Aug 22 |
| 10K | 34:53 | | | 34:55 | 7 | | | | Hull | Hull 10K | 12 Jun 22 |
| 10K | 35:06 | | | 35:09 | 66 | | | | Stirling | City of Stirling 10K | 11 Sep 22 |
| 10K | 35:13 | | | 35:13 | 12 | | | | Musselburgh | Scottish 10K | 18 Sep 22 |
| 10K | 35:44 | | | 35:45 | 3 | | | | North Inch | Perth 10K | 28 Aug 22 |
| 10K | 35:49 | | | 35:51 | 55 | | | | Grangemouth | Jim Dingwall Round the Houses 10K (incl. British Masters Championships) | 17 Apr 22 |
| 10K | 36:28 | | | 36:30 | 4 | | | | North Queensferry | Forth Road Bridge 10K | 21 Aug 22 |
| 10.3KXC | 40:32 | | | | 197 | | | | Falkirk | Lindsays Scottish National Championships | 26 Feb 22 |
| HM | 80:22 | c | | | 110 | | | | Glasgow | Great Scottish Run Half Marathon | 2 Oct 22 |
| HM | 81:25 | | | 81:25 | 9 | | | | Kinross | Loch Leven Half Marathon | 14 May 22 |
| 2021 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:54.4 | | | | 8 | | | | Dunfermline | Pitreavie May Open #2 (Together Apart) | 23 May 21 |
| 5000 | 18:03.84 | | | | 8 | D | | | Scotstoun | BMC Regional Races / Glasgow AA Miler Meeting Open | 30 Jul 21 |
| 8.6KXC | 34:39 | | | | 91 | | | | Stirling | Scottish East District Championships | 4 Dec 21 |
| 10K | 35:22 | | | 35:22 | 68 | | | | Stirling | City of Stirling 10K | 12 Sep 21 |
| 10K | 36:57 | | | 36:58 | 63 | | | | Kilmarnock | Roon the Toon 10K | 22 Aug 21 |
| 2020 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:54.2 | | | | 8 | 1 | | | Dunfermline | Pitreavie AAC Open Mile | 22 Dec 20 |
| 2019 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.42 | | | | 6 | A | | | Grangemouth | SDS National Senior Championships | 11 Sep 19 |
| 400 | 68.91 | | | | 4 | Ah2 | | | Grangemouth | SDS National Senior Championships | 11 Sep 19 |
| 800 | 2:40.05 | | | | 5 | A | | | Grangemouth | SDS National Senior Championships | 11 Sep 19 |
| 1500 | 4:50.63 | | | | 3 | A | | | Grangemouth | SDS National Senior Championships | 11 Sep 19 |
| 10K | 36:28 | | | | 13 | | | | Glenrothes | Glenrothes Road Running Festival 10K | 16 Jun 19 |
| 10K | 37:54 | | | 37:55 | 8 | | 2 | | North Queensferry | Forth Road Bridge 10K | 18 Aug 19 |
| HM | 85:28 | | | 85:32 | 13 | | | | Motherwell | Strathclyde Loch Half Marathon | 10 Nov 19 |
| HM | 86:34 | | | 86:39 | 14 | | | | Kinross | Loch Leven Half Marathon | 11 May 19 |
| 2018 U23 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.99 | | | | 2 | 2 | | | Grangemouth | SDS Senior Championships | 12 Sep 18 |
| 800 | 2:29.53 | | | | 6 | 1 | | | Grangemouth | SDS Senior Championships | 12 Sep 18 |
| 1500 | 4:44.09 | | | | 2 | 2 | | | Grangemouth | Grangemouth Graded Open | 2 May 18 |
| 1500 | 4:45.95 | | | | 5 | | | | Grangemouth | SDS Senior Championships | 12 Sep 18 |
| 10K | 37:50 | | | | 16 | | | | Glenrothes | Glenrothes Road Running Festival 10K | 17 Jun 18 |
| 10K | 38:03 | | | 38:17 | 161 | | | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 9 Sep 18 |
| 2017 U23 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.46 | | | | 3 | B | | | Grangemouth | Scottish Disability Sport Senior Championships | 13 Sep 17 |
| 1500 | 4:56.48 | | | | 1 | B | | | Grangemouth | Scottish Disability Sport Senior Championships | 13 Sep 17 |
| 10K | 37:26 | | | 37:31 | 127 | | | | Stirling | City of Stirling 10K | 10 Sep 17 |
| 10K | 38:12 | | | | 11 | | | | North Queensferry | Forth Road Bridge 10K | 27 Aug 17 |