Club: Shaftesbury Barnet Gender: Male Age Group: U23 County: Middlesex Region: London Nation: England

Lead Coach: Ryan Freckleton 2022- Previous Lead: Jeremy Sothcott -2022

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 2:20.48 2:23.92 2:20.48 800 1500 4:59.93 4:59.93 1500 parkrun 19:38 25:02 23:31 19:40 19:38 20:59 21:34 parkrun HM 94:21 94:21 HM

Performances	Submit
2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 U20 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:02				72				Canons Park	Canons Park parkrun # 355	25 Dec 24
2023 U20 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:31				27			1	Canons Park	Canons Park parkrun # 260	1 Jan 23
parkrun	24:31				36			1	Canons Park	Canons Park parkrun # 281	3 Jun 23
parkrun	24:52				18			1	Canons Park	Canons Park parkrun # 265	11 Feb 23
parkrun	25:54				32			1	Canons Park	Canons Park parkrun # 261	7 Jan 23
parkrun	26:58				21				Canons Park	Canons Park parkrun # 262	14 Jan 23
parkrun	29:52				88				Canons Park	Canons Park parkrun # 264	4 Feb 23
2022 U17 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.92				10	11			Watford	Watford Open Graded Meeting	20 Apr 22
parkrun	19:40				2			1	Canons Park	Canons Park parkrun # 250	29 Oct 22
parkrun	19:52				5			1	Canons Park	Canons Park parkrun # 222	16 Apr 22
parkrun	20:11				3			1	Canons Park	Canons Park parkrun # 212	5 Feb 22
parkrun	20:46				5			1	Canons Park	Canons Park parkrun # 217	12 Mar 22
parkrun	21:30				7			1	Canons Park	Canons Park parkrun # 207	1 Jan 22
parkrun	21:34				9			1	Canons Park	Canons Park parkrun # 254	26 Nov 22
parkrun	22:26				14			1	Canons Park	Canons Park parkrun # 229	4 Jun 22
parkrun	22:56				9			1	Canons Park	Canons Park parkrun # 256	10 Dec 22
parkrun	24:43				19			1	Canons Park	Canons Park parkrun # 259	31 Dec 22
parkrun	26:01				39			1	Canons Park	Canons Park parkrun # 255	3 Dec 22
6KXC	26:14				136				Beckenham	South of England AA Championships	29 Jan 22
6.3KXC	28:38				37		22		Greenford	Middlesex County Championships	8 Jan 22
HMMT	89:01			89:09	138				Thames Ditton	Hampton Court Palace Half Marathon	20 Mar 22
2021 U17 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.48				3	5			Watford	Watford Open Graded Meeting	8 Sep 21
800	2:22.46				3	2			Hendon	London Inter Club Challenge	10 Jul 21
1500	4:59.93				14	6			Harrow	Harrow AC Spring Open	29 Apr 21
1500	5:08.05				4	3			Lee Valley	London Inter Club Challenge (LICC)	12 Jun 21
4KXC	16:56				57			30	Uxbridge	Start Fitness Metropolitan League	4 Dec 21
4.2KXC	16:28				46			34	Claybury Park	Start Fitness Metropolitan League	16 Oct 21
4.2KXC	17:53				61			34	Welwyn Garden City	Start Fitness Metropolitan League	13 Nov 21
parkrun	19:38				5			1	Canons Park	Canons Park parkrun # 195	9 Oct 21
parkrun	20:05				19				Oak Hill	Oak Hill parkrun # 461	18 Sep 21
parkrun	20:15				6			1	Canons Park	Canons Park parkrun # 184	24 Jul 21
parkrun	20:22				3			1	Canons Park	Canons Park parkrun # 187	14 Aug 21
parkrun	20:26				3			1	Canons Park	Canons Park parkrun # 205	18 Dec 21
parkrun	20:33				6				Canons Park	Canons Park parkrun # 185	31 Jul 21
parkrun	20:35				8				Canons Park	Canons Park parkrun # 190	4 Sep 21
parkrun	20:42				8			1	Canons Park	Canons Park parkrun # 201	20 Nov 21
parkrun	20:57				6			1	Tetbury Goods Shed	Tetbury Goods Shed parkrun # 65	25 Dec 21
parkrun	21:20				9			1	Canons Park	Canons Park parkrun # 193	25 Sep 21
parkrun	21:38				6			1	Canons Park	Canons Park parkrun # 194	2 Oct 21
parkrun	21:47				8			1	Canons Park	Canons Park parkrun # 186	7 Aug 21
HM	94:21			94:32	62				Stevenage	Hertfordshire Half Marathon	7 Nov 21
HM	99:51	c			157				Knebworth	Hertfordshire Half Marathon	6 Jun 21
HM	1:42:24	c			241			2	St Albans	St Albans Half Marathon	13 Jun 21
2020 U15 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:59				10			1	Canons Park	Canons Park parkrun # 178	8 Feb 20
parkrun	21:14				8			1	Canons Park	Canons Park parkrun # 176	25 Jan 20
parkrun	21:24				10			1	Canons Park	Canons Park parkrun # 177	1 Feb 20
parkrun	21:25				7			1	Canons Park	Canons Park parkrun # 175	18 Jan 20
parkrun	21:31				7			1	Canons Park	Canons Park parkrun # 182	7 Mar 20
parkrun	21:33				10			1	Canons Park	Canons Park parkrun # 174	11 Jan 20
parkrun	21:47				8			1	Canons Park	Canons Park parkrun # 173	4 Jan 20
parkrun	21:48				11			1	Canons Park	Canons Park parkrun # 183	14 Mar 20
parkrun	22:00				6			1	Canons Park	Canons Park parkrun # 179	15 Feb 20
parkrun	22:17				10			1	Canons Park	Canons Park parkrun # 180	22 Feb 20
parkrun	22:31				45			1	Canons Park	Canons Park parkrun # 172	1 Jan 20
2019 U15 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:34				6			1	Canons Park	Canons Park parkrun # 171	28 Dec 19
parkrun	21:38				10			1	Canons Park	Canons Park parkrun # 159	12 Oct 19
parkrun	21:46				10			1	Canons Park	Canons Park parkrun # 158	5 Oct 19
parkrun	21:49				9			1	Canons Park	Canons Park parkrun # 166	30 Nov 19
parkrun	21:53				11			1	Canons Park	Canons Park parkrun # 168	14 Dec 19
parkrun	21:55				13			1	Canons Park	Canons Park parkrun # 164	16 Nov 19
parkrun	21:57				11			1	Canons Park	Canons Park parkrun # 147	20 Jul 19
parkrun	21:59				13			1	Canons Park	Canons Park parkrun # 139	18 May 19
parkrun	22:07				12			1	Canons Park	Canons Park parkrun # 157	28 Sep 19
parkrun	22:13				15			1	Canons Park	Canons Park parkrun # 138	11 May 19
parkrun	22:25				17			1	Canons Park	Canons Park parkrun # 146	13 Jul 19
parkrun	22:32				9			1	Canons Park	Canons Park parkrun # 161	26 Oct 19
parkrun	22:37				21			1	Canons Park	Canons Park parkrun # 151	17 Aug 19
parkrun	22:46				12			1	Canons Park	Canons Park parkrun # 144	22 Jun 19
parkrun	22:49				17			1	Canons Park	Canons Park parkrun # 135	20 Apr 19
parkrun	22:54				16			1	Canons Park	Canons Park parkrun # 136	27 Apr 19
parkrun	22:54				18			1	Canons Park	Canons Park parkrun # 152	24 Aug 19
parkrun	23:03				26			1	Canons Park	Canons Park parkrun # 145	29 Jun 19
parkrun	23:11				21			1	Canons Park	Canons Park parkrun # 142	8 Jun 19
parkrun	23:31				25			1	Canons Park	Canons Park parkrun # 133	6 Apr 19
parkrun	23:54				47				Trelissick	Trelissick parkrun # 159	25 Dec 19
parkrun	24:03				32			1	Canons Park	Canons Park parkrun # 130	16 Mar 19
parkrun	24:51				42				Canons Park	Canons Park parkrun # 129	9 Mar 19
parkrun	25:43				35				Canons Park	Canons Park parkrun # 126	16 Feb 19
parkrun	26:39				58				Canons Park	Canons Park parkrun # 127	23 Feb 19
parkrun	33:16				121				Canons Park	Canons Park parkrun # 165	23 Nov 19

Total Performances: 80

Please see the Submit section for details of how to notify us of any missing performances.

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