Club: Thames Hare & Hounds/Cambridge Uni/France Gender: Male Age Group: SEN County: Surrey Region: London Nation: England

Lead Coach: Philip O'Dell

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 400 58.02 58.02 400 800 1:59.59 1:59.59 2:07.1 800 1500 3:58.07 3:58.52 4:00.25 3:58.07 4:14.6 1500 Mile 4:16.40 4:18.14 4:16.40 Mile 3000 8:33.32 8:33.32 9:52.26 3000 5000 14:51.67 14:51.67 16:29.9 5000 3000SC 10:01.85 10:05.15 10:01.85 3000SC 5K 14:54 14:54 5K parkrun 15:21 15:21 16:20 17:36 parkrun Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 10K 31:49 31:49 32:37 10K Mar 2:19:01 2:19:01 Mar

Performances	Submit
2016 2018 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Thames Hare & Hounds/Cambridge Uni/France
Event	Perf				Pos				Venue	Meeting	Date
1500	3:58.52				7	6			Watford	Watford Harriers Open Graded Meetings	25 Jun 25
Mar	2:19:01	c			5				London	TCS London Marathon	27 Apr 25
2024 SEN Thames Hare & Hounds/Cambridge Uni/France
Event	Perf				Pos				Venue	Meeting	Date
1500	4:00.25	+			3	12			Wimbledon	Dave Clarke Mile 1 Mile Night (+ 1500m Split)	17 Jul 24
Mile	4:18.14				5	12			Wimbledon	Dave Clarke Mile 1 Mile Night (+ 1500m Split)	17 Jul 24
3000	DNF				-	3			Watford	Watford Harriers Open Graded Meetings	26 Jun 24
2023 SEN Thames Hare & Hounds/Cambridge Uni/France
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:05.15				9	h2			Sportcity	BUCS Outdoor Athletics Championships	30 Apr 23
3000SC	10:06.45				4				Cambridge	148th Oxford Vs. Cambridge Varsity Match	7 May 23
5K	14:54			14:55	27	W3	27	22	Battersea Park	Friday Night 5K Under the Lights	17 Mar 23
5K	15:32				15	SM			Douglas	Isle of Man Easter Festival 5K	9 Apr 23
parkrun	15:21				1			1	Storeys Field	Storeys Field parkrun # 80	4 Mar 23
4MMT	21:38				12	SM			Peel Hill	Isle of Man Easter Festival Peel Hill	8 Apr 23
8.3KXC	27:40				17				Pembrey Country Park	BUCS Cross Country Championships	4 Feb 23
10K	31:49				18				Port Erin	Isle of Man Easter Festival 10K	7 Apr 23
12KXC	39:43				107				Bolesworth Castle	ECCA Saucony English National Cross Country Championships	25 Feb 23
2022 SEN Cambridge Uni/France
Event	Perf				Pos				Venue	Meeting	Date
400	58.02		-2.7		3				Cambridge	Cambridgeshire County Championships	14 May 22
800	1:59.59				7	13			Watford	Watford Open Graded Meeting	10 Aug 22
800	2:00.47				4	C			Wormwood Scrubs	BMC Regional Races	22 Jun 22
800	2:01.74		-0.3		1				Cambridge	Cambridgeshire County Championships	14 May 22
1500	3:58.07				7	12			Watford	Watford Open Graded Meeting	29 Jun 22
1500	3:58.24				7	10			Wimbledon	Hercules Wimbledon 1500m Night of Races	1 Jun 22
1500	3:58.53	+			5m	11			Wimbledon	Dave Clarke Mile Extravaganza	20 Jul 22
1500	4:10.54				2	8			Watford	Watford Open Graded Meeting	6 Apr 22
1500	4:11.94				7	h5			Chelmsford	BUCS Outdoor Athletics Championship	30 Apr 22
Mile	4:16.40				6	11			Wimbledon	Dave Clarke Mile Extravaganza	20 Jul 22
3000	8:33.32				15	3			Watford	Watford Open Graded Meeting	15 Jun 22
5000	14:51.67				5	5			Wimbledon	Hercules Wimbledon Night of Graded 5000m Races	6 Aug 22
5000	15:06.17				6	7			Finsbury Park	Finsbury Park 5000's	1 Jul 22
5000	15:08.30				3	5			Montesson, FRA	Fast 5000	4 Jun 22
3000SC	10:01.85				5				Oxford	Oxford v Cambridge 147th Athletics Varsity Match	8 May 22
8KXC	30:18				39				Greenford	BUCS Cross Country Championships	5 Feb 22
5MXC	24:33				13				Effingham Common	Surrey Men's League Division 1	15 Oct 22
10K	32:37				4				Battersea Park	Sri Chinmoy 10K	26 Mar 22
12KXC	48:21				210				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
2021 SEN Cambridge Uni/France
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.1				6	2			Battersea Park	Herne Hill Harriers Open Endurance Meeting	22 May 21
1500	4:14.6				2	2			Cambridge	Cambridge June Open	18 Jun 21
1500	4:23.53				12	B			Wormwood Scrubs	BMC Regional Races	9 Jun 21
1500	4:24.1				1	2			Cambridge	Cambridge Local Open Competition	5 May 21
3000	9:52.26	+			5m	H			Milton Keynes	SOAR MK 5000 PB Special	17 Jul 21
5000	16:29.9				13	2			Cambridge	Cambridge Local Open Competition	28 Apr 21
5000	16:30.79				4	H			Milton Keynes	SOAR MK 5000 PB Special	17 Jul 21
parkrun	16:20				3				Coldham’s Common	Coldham's Common parkrun # 74	24 Jul 21
9KXC	30:48				8				Coldhams Common	CUH&H MegaCross Interclub Invitational	30 Oct 21
10.3KXC	34:56				8	M2			St Neots	Oxford v Cambridge Varsity II-IVs Matches	27 Nov 21
2018 U23 Cambridge Uni/France
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:36				3			1	Coldham’s Common	Coldham’s Common parkrun # 12	15 Dec 18
2016 U20 Cambridge Uni/France
Event	Perf				Pos				Venue	Meeting	Date
8KXC	29:11				12	IV			St Neots	Cambridge University H&H Varsity Match	26 Nov 16
5MXC	29:23				25				St Neots	Cambridge University Cuppers	5 Nov 16

Total Performances: 46

Please see the Submit section for details of how to notify us of any missing performances.

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