Club: Cardiff/Cardiff Met Uni Gender: Male Age Group: SEN County: Wales South Region: Wales Nation: Wales

Lead Coach: Matt Elias 2014- Previous Lead: Robert Hooper -2014

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 60 6.98i 6.98i 60 7.17i 7.45i 100 10.90/10.7/10.7w 10.97 10.95 100 10.90/10.7/10.7w 11.03/10.95w 150 16.67 150 16.67 200 21.85/21.5 22.17 22.00 22.50i 200 21.85/21.5 23.07/22.8/22.62w 24.17

Performances	Submit
2009 2010 2011 2012 2013 2015
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2015 U23 Cardiff/Cardiff Met Uni
Event	Perf				Pos				Venue	Meeting	Date
100	10.97		0.0		4	5			Mesa AZ, USA	Mesa Classic	10 Apr 15
100	11.21		1.7		7	15			Lee Valley	Lee Valley Sprint Series Open	27 May 15
200	22.17		-0.5		2	h8			Bedford	BUCS Championships	3 May 15
200	DNS				-	s1			Bedford	BUCS Championships	4 May 15
2013 U23 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
100	10.95		1.3		3	4			Cardiff	Welsh Athletics Open Meeting (Inc Welsh Senior League)	20 Apr 13
100	11.22		-1.1		4	A			Loughborough	Loughborough Students AC Open Meeting (inc BUCS Trials)	27 Apr 13
200	22.00		0.0		1	h9			Bedford	BUCS Championships	5 May 13
200	22.14		-0.7		2	A			Loughborough	Loughborough Students AC Open Meeting (inc BUCS Trials)	27 Apr 13
200	22.61		-1.5		6	4			Cardiff	Welsh Athletics Open Meeting (Inc Welsh Senior League)	20 Apr 13
200	DNF				-	s2			Bedford	BUCS Championships	6 May 13
2012 U20 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
60	6.98	i			1	2			Cardiff	UWIC Grand Prix	8 Jan 12
60	7.01	i			4				Cardiff	UWIC Grand Prix	8 Jan 12
200	22.50	i			1				Cardiff	Welsh U13/U15/Senior Championships	22 Jan 12
200	22.64	i			1	s2			Cardiff	Welsh U13/U15/Senior Championships	22 Jan 12
200	22.98	i			2	h1			Cardiff	Welsh U17/U20 Championships	5 Feb 12
200	23.04	i			1	h4			Cardiff	Welsh U13/U15/Senior Championships	22 Jan 12
200	DNF	i			-				Cardiff	Welsh U17/U20 Championships	5 Feb 12
2011 U20 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
60	7.17	i			2	h1			Cardiff	Welsh Open U17/U20 Closed Championships	22 Jan 11
60	7.17	i			7	1			Cardiff	UWIC Open Meeting (inc Welsh Masters' Championships)	5 Mar 11
60	7.26	i			6				Cardiff	Welsh Open U17/U20 Closed Championships	22 Jan 11
100	10.7	w	5.1		2	A			Sutton Coldfield	National Junior League Midland Premier Division	29 May 11
100	10.7				1	ns2			Cardiff	British Athletics League Premiership	4 Jun 11
100	10.90		-0.9		2				Wrexham	Welsh Closed U17/Open U20 Championships	11 Jun 11
100	10.95		0.2		1				Brecon	Aviva Welsh Schools' Championships	2 Jul 11
100	11.05				1	1			Brecon	Welsh Senior League Division 1	23 Apr 11
100	11.06		1.8		1	h2			Aberdare	Welsh Senior League 1	30 Jul 11
100	11.2				3	A			Derby	National Junior League Midland Premier Division	10 Jul 11
100	11.2				1	ns			Aberdare	Welsh Masters' League	17 Aug 11
100	11.27		-2.5		1	A			Cardiff	National Junior League Midland Premier Division	24 Jul 11
100	11.3				1				Cardiff	South Wales Regional Championships	14 May 11
100	11.4				1				Cardiff	Cardiff & Vale of Glamorgan Senior Championships	12 May 11
100	11.76		-4.2		1	B			Loughborough	National Junior League Midland Premier Division	1 May 11
150	16.67		-3.7		1				Swansea	Welsh U20 V Welsh Schools V Harvard & Yale	22 Jun 11
200	21.5				5	B			Cardiff	British Athletics League Premiership	4 Jun 11
200	21.85		0.1		1				Brecon	Aviva Welsh Schools' Championships	2 Jul 11
200	22.17				1				Wrexham	Welsh Closed U17/Open U20 Championships	11 Jun 11
200	22.3	w	2.2		1	Inv			Sutton Coldfield	National Junior League Midland Premier Division	29 May 11
200	22.41				4				Cardiff	Welsh Championships	18 Jun 11
200	22.58	i			3				Cardiff	Welsh Open U17/U20 Closed Championships	22 Jan 11
200	22.65		-0.5		3	h1			Cardiff	Welsh Championships	18 Jun 11
200	22.70		1.0		1				Cardiff	South Wales Regional Championships	14 May 11
200	22.78	i			3	6			Cardiff	UWIC Open Meeting (inc Welsh Masters' Championships)	5 Mar 11
200	22.79	i			1	s1			Cardiff	Welsh Open U17/U20 Closed Championships	22 Jan 11
200	22.83	i			1	h1			Cardiff	Welsh Open U17/U20 Closed Championships	22 Jan 11
200	22.88		-4.2		2	A			Loughborough	National Junior League Midland Premier Division	1 May 11
200	22.88		-2.7		2	A			Cardiff	National Junior League Midland Premier Division	24 Jul 11
200	22.91				2	h2			Wrexham	Welsh Closed U17/Open U20 Championships	11 Jun 11
2010 U17 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
60	7.45	i			3	h2			Cardiff	Welsh U13/U17 Championships	30 Jan 10
60	7.46	i			4				Cardiff	Welsh U13/U17 Championships	30 Jan 10
100	10.95	w	6.0		5				Glasgow	Aviva Schools International	17 Jul 10
100	11.03				1	h1			Brecon	Aviva Welsh Schools' Championships	3 Jul 10
100	11.1				1	3			Cardiff	Welsh Masters' League	9 Jun 10
100	11.1				1				Yeovil	McCain UK Young Athletes League Midland Premier S	20 Jun 10
100	11.13		0.8		1				Brecon	Aviva Welsh Schools' Championships	3 Jul 10
100	11.29		0.0		1	B			Birmingham	McCain UK Young Athletes League Midland Final	1 Aug 10
100	11.36		1.3		1	B			Brecon	Welsh Junior Cup Final	22 Aug 10
100	11.37		-1.1		3				Gateshead	UK Schools Games	3 Sep 10
100	11.40		-0.8		2	h2			Carmarthen	Welsh U17/U20 Championships	10 Jul 10
100	11.40		-1.5		1				Cardiff	Welsh Inter Regional Championships	29 Aug 10
100	11.4				1	5			Cardiff	Welsh Masters' League	28 Jul 10
100	11.53		-2.8		2				Carmarthen	Welsh U17/U20 Championships	10 Jul 10
100	11.6		-0.9		1				Cardiff	Cardiff & the Vale of Glamorgan Schools Middle Championships	29 Apr 10
100	11.9		-0.8		1	h3			Cardiff	Cardiff & the Vale of Glamorgan Schools Middle Championships	29 Apr 10
200	22.62	w	2.5		1				Cardiff	Welsh Inter Regional Championships	29 Aug 10
200	22.8				1	2			Cardiff	Welsh Masters' League	9 Jun 10
200	22.8				1	3			Cardiff	Welsh Masters' League	28 Jul 10
200	23.07				1	B			Birmingham	McCain UK Young Athletes League Midland Final	1 Aug 10
200	23.11		-2.9		2				Carmarthen	Welsh U17/U20 Championships	10 Jul 10
200	23.4		-2.8		1	h2			Carmarthen	Welsh U17/U20 Championships	10 Jul 10
200	23.41	i			2	A			Cardiff	Welsh U13/U17 Championships	30 Jan 10
200	23.78	i			1	h5			Cardiff	Welsh U13/U17 Championships	30 Jan 10
2009 U17 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
200	24.17		-1.5		2	B			Swansea	Welsh Senior League	28 Jun 09

Total Performances: 72

Please see the Submit section for details of how to notify us of any missing performances.

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