| 2025 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:57.65 | | | | 4 | 2 | | | Eltham | Sutcliffe Park Track & Field Nights | 13 Aug 25 |
| 1500 | 3:58.42 | | | | 4 | | | | Bromley | National Athletics League Championship - East | 19 Jul 25 |
| 1500 | 4:04.32 | | | | 7 | 11 | | | Wimbledon | Hercules Wimbledon AC 1500m Festival Night | 28 May 25 |
| Mile | 4:21.3 | | | | 1 | 1 | | | Yeovil | Yeovil Games | 13 Sep 25 |
| 3000 | 8:39.41 | | | | 1 | 3 | | | Parliament Hill | Highgate Harriers Open Meeting | 3 Sep 25 |
| 3000 | 9:06.04 | | | | 4 | | | | Bromley | National Athletics League Championship - East | 19 Jul 25 |
| 5000 | 15:25.59 | | | | 9 | 2 | | | Battersea Park | Comeback 5000 | 23 May 25 |
| 5000 | 16:10.55 | | | | 8 | | | | Chelmsford | National Athletics League Championship - East | 31 May 25 |
| 2000SC | 6:20.92 | | | | 1 | | | | Stevenage | National Athletics League Championship - East | 5 Jul 25 |
| 3000SC | 10:09.08 | | | | 3 | | | | Chelmsford | National Athletics League Championship - East | 31 May 25 |
| 4.9KL | 15:30 | | | | 7 | L10 | | | Milton Keynes | SEAA Southern Men's 12-Stage Relays | 30 Mar 25 |
| 5K | 15:31 | | | 15:31 | | C | | | Battersea Park | Friday Night 5K Under the Lights | 27 Feb 25 |
| parkrun | 15:34 | | | | 1 | | | 1 | Edinburgh | Edinburgh parkrun # 735 | 23 Aug 25 |
| parkrun | 16:04 | | | | 1 | | | 1 | Southwark | Southwark parkrun # 513 | 22 Feb 25 |
| 5.08KL | 15:56 | | | | 12 | L06 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 12 Apr 25 |
| 5.47KL | 17:36 | | | | 31 | L06 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 4 Oct 25 |
| 6KL | 19:07 | | | | 27 | L02 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 25 |
| 7.13KXC | 25:37 | | | | 36 | | | | RNAS Merryfield | South West Inter County Championship | 4 Jan 25 |
| 8KXC | 25:00 | | | | 52 | | | | West Horsley Place | Surrey Men's League Division 1 | 11 Jan 25 |
| 8KXC | 25:45 | | | | 63 | | | | Hurst Green | Surrey Men's League Division 1 | 11 Oct 25 |
| 5MXC | 27:32 | | | | 4 | | | | Lloyd Park | South of Thames CCA 5 Championships | 22 Nov 25 |
| 15KXC | 50:15 | | | | 78 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| ZXC | 27:01 | | | | 46 | | | | Epsom Downs | Surrey Men's League Division 1 | 8 Feb 25 |
| 2024 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:01.91 | | | | 3 | | | | Kingston | National Athletics League - Championship South Match 2 | 7 Jul 24 |
| 1500 | 4:03.91 | | | | 8 | P | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 1500 | 4:06.63 | | | | 2 | | | | Kingston | Surrey County Championships | 12 May 24 |
| 1500 | 4:06.84 | | | | 4 | | | | Portsmouth | National Athletics League - Championship South | 1 Jun 24 |
| 1500 | 4:30.46 | | | | 9 | | | | Crawley | National Athletics League - Regional South | 22 Jun 24 |
| 3000 | 8:46.82 | | | | 3 | 6 | | | Wimbledon | Hercules Wimbledon 3000m Night of Races | 12 Jun 24 |
| 3000 | 8:59.3 | | | | 2 | 1 | | | Kingston | Rosenheim League - Final | 14 Aug 24 |
| 3000 | 9:08.1 | | | | 2 | 2 | | | Battersea Park | Rosenheim League - East | 22 May 24 |
| 5000 | 15:40.98 | | | | 16 | 8 | | | Parliament Hill | Tracksmith Twilight 5000m Night #2 | 28 Aug 24 |
| 400H | 71.04 | | | | 4 | 2 | | | Portsmouth | National Athletics League - Championship South | 1 Jun 24 |
| 2000SC | 6:30.83 | | | | 4 | | | | Crawley | National Athletics League - Regional South | 22 Jun 24 |
| 5K | 14:59 | | | 15:00 | 17 | R3 | | | Battersea Park | Friday Night 5K Under the Lights | 15 Mar 24 |
| 5K | 15:05 | | | 15:05 | 8 | R1 | | | Battersea Park | Friday Night 5K Under the Lights | 16 Feb 24 |
| 5K | 15:29 | | | | 8 | | | | Douglas | Isle of Man Easter Festival 5K | 31 Mar 24 |
| parkrun | 17:02 | | | | 1 | | | | Aachener Weiher, GER | Aachener Weiher parkrun # 222 | 21 Sep 24 |
| parkrun | 17:13 | | | | 1 | | | | Mary S. Young, USA | Mary S. Young parkrun # 45 | 14 Sep 24 |
| 3.16ML | 16:47 | | | | 20 | L12 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 5.848KL | 18:58 | | | | 33 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 7.9KXC | 26:57 | | | | 79 | | | | Wimbledon Common | Surrey League Division 1 | 12 Oct 24 |
| 8KXC | 27:48 | | | | 21 | | | | West Horsley Place | Surrey Men's League Division 1 | 10 Feb 24 |
| 5MXC | 27:36 | | | | 7 | | | | West Horsley Place | South of the Thames 5 Championships | 23 Nov 24 |
| 8.1KXC | 27:09 | | | | 33 | | | | Roehampton Vale | Surrey Men's League Division 1 | 13 Jan 24 |
| 8.7KL | 27:09 | | | | 17 | L01 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 24 |
| 10K | 31:33 | | | | 6 | | | | Port Erin | Isle of Man Easter Festival 10K | 29 Mar 24 |
| 7.5MXC | 46:51 | | | | 15 | | | | Tonbridge | South of Thames CCA 7.5 Championships | 21 Dec 24 |
| 12.2KXC | 43:29 | | | | 24 | | | | Dorking | Surrey County Championships | 7 Jan 24 |
| 15KXC | 46:53 | | | | 42 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 2023 SEN Yeovil/Wells City/Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.84 | | | | 6 | | | | Liverpool | National Athletics League Championship Division Fixture B | 5 Aug 23 |
| 1500 | 4:03.90 | | | | 6 | | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
| 1500 | 4:11.39 | | | | 1 | 1 | | | Kingston | Rosenheim League - Final | 16 Aug 23 |
| 1500 | 4:11.68 | | | | 2 | 1 | | | Tooting | Rosenheim League - East | 17 May 23 |
| 3000 | 8:55.85 | | | | 1 | | | | Yeovil | Yeovil Evening Open 2 (incorporating Sapphire League) | 29 Jun 23 |
| 5000 | 15:32.92 | | | | 3 | A | | | Eltham | BMC Regional Races | 21 Jun 23 |
| 400H | 69.37 | | | | 4 | B | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
| 3000SC | 10:02.80 | | | | 2 | | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
| 4.8KL | 15:07 | | | | 13 | L02 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 3ML | 14:52 | | | | 1 | L05 | | | Wimbledon | Surrey County AA Road Relays | 9 Sep 23 |
| 5K | 15:32 | | | 15:32 | 14 | R2 | 14 | 11 | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
| parkrun | 16:09 | | | | 1 | | | 1 | Southwark | Southwark parkrun # 406 | 4 Feb 23 |
| 5.08KL | 15:53 | | | | 7 | L04 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 5.848KL | 18:41 | | | | 28 | L03 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 6KL | 18:39 | | | | 11 | L03 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 8KXC | 27:25 | | | | 37 | SM | | | Lloyd Park | Surrey Men's League Division 1 | 11 Feb 23 |
| 5MXC | 25:27 | | | | 6 | | | | Beckenham Place Park | South of Thames CCA 5 Championships | 25 Nov 23 |
| 8.4KXC | 28:26 | | | | 12 | | | | Mitcham | Surrey Men's League Division 1 | 11 Nov 23 |
| 8.5KXC | 27:48 | | | | 29 | | | | Richmond Park | Surrey Men's League Division 1 | 14 Oct 23 |
| 10K | 32:31 | | | | 31 | | | | Port Erin | Isle of Man Easter Festival 10K | 7 Apr 23 |
| 12KXC | 39:54 | | | | 116 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 7.5MXC | 41:58 | | | | 10 | | | | Lloyd Park | South of Thames CCA 7.5 Championships | 16 Dec 23 |
| 2022 SEN Yeovil/Wells City/Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.28 | | | | 3 | B | | | Portsmouth | National Athletics League - Division 1 | 4 Jun 22 |
| 800 | 2:01.23 | | | | 5 | A | | | Portsmouth | National Athletics League - Division 1 | 4 Jun 22 |
| 1500 | 4:09.6 | | | | 1 | ns1 | | | Tooting Bec | Rosenheim League - East | 3 Aug 22 |
| 1500 | 4:12.4 | | | | 1 | | | | Croydon | Rosenheim League - East | 22 Jun 22 |
| 1500 | 4:14.10 | | | | 5 | | | | Portsmouth | National Athletics League - Division 1 | 4 Jun 22 |
| 3000 | 9:03.7 | | | | 1 | ns | | | Battersea Park | Rosenheim League - East | 18 May 22 |
| 3000 | 9:54.65 | | | | 6 | | | | Portsmouth | National Athletics League - Division 1 | 4 Jun 22 |
| 400H | 68.27 | | | | 5 | | | | Yeovil | National Athletics League - Division 1 | 2 Jul 22 |
| 400H | 68.87 | | | | 6 | A | | | Milton Keynes | National Athletics League - Division 1 | 7 May 22 |
| 3000SC | 10:25.47 | | | | 2 | | | | Yeovil | National Athletics League - Division 1 | 2 Jul 22 |
| 3000SCNWJ | 9:42.38 | | | | 1 | | | | Milton Keynes | National Athletics League - Division 1 | 7 May 22 |
| 3ML | 14:53 | | | | 3 | L5 | | | Wimbledon Common | Surrey County AA Road Relays | 18 Sep 22 |
| 5K | 15:56 | | | | 30 | | | | Douglas | Isle of Man Easter Festival 5K | 17 Apr 22 |
| 6KL | 19:21 | | | | 19 | C | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 4MMT | 23:33 | | | | 43 | | | | Peel | Isle of Man Easter Festival Peel Hill | 16 Apr 22 |
| 6.95KXC | 23:39 | | | | 28 | | | | Ilton | South West Inter County Championships | 2 Jan 22 |
| 8KXC | 28:43 | | | | 26 | | | | Mitcham Common | OpenTrack Surrey Men's League Division 1 | 15 Jan 22 |
| 8KXC | 28:49 | | | | 43 | | | | Wimbledon | Surrey Men's League Division 1 | 12 Nov 22 |
| 8KXC | 29:18 | | | | 22 | | | | Lloyd Park | OpenTrack Surrey Men's League Division 1 | 5 Mar 22 |
| 10K | 32:41 | | | | 28 | | | | Port Erin | Isle of Man Easter Festival 10K | 15 Apr 22 |
| 10.5KXC | 37:14 | | | | 117 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 12KXC | 51:39 | | | | 428 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 SEN Yeovil/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.60 | | | | 5 | 1 | | | Yeovil | Bill Whistlecroft Yeovil Spring Track & Throws Open | 1 May 21 |
| 1500 | 3:56.97 | | | | 9 | A | | | Millfield | BMC PB Classic | 29 May 21 |
| 1500 | 4:05.97 | | | | 1 | 8 | | | Yeovil | Yeovil Distance, Steeplechase & Jumps Open | 8 May 21 |
| Mile | 4:26.64 | | | | 1 | | | | Yeovil | Yeovil Games | 18 Sep 21 |
| 5000 | 15:47.40 | | | | 1 | | | | Yeovil | South West League - East Division | 1 Aug 21 |
| 3000SC | 9:43.86 | | | | 1 | A | | | Yate | National Athletics League Premier West | 6 Jun 21 |
| 3000SC | 10:36.23 | | | | 1 | A | | | Yate | National Athletics League Premier West | 7 Aug 21 |
| 2MXCL | 10:16 | | | | 7 | L2 | | | Leeds | University of Leeds Relays | 4 Dec 21 |
| 2MXCL | 10:25 | | | | 10 | L4 | | | Leeds | University of Leeds Relays | 4 Dec 21 |
| 5.848KL | 18:57 | | | | 27 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 5.88KL | 19:34 | | | | 9 | L4 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 2020 SEN Yeovil/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.66 | | | | 5 | 1 | | | Yeovil | Yeovil Summer Track Open | 5 Sep 20 |
| 1500 | 4:08.49 | i | | | 4 | h5 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 1500 | 4:11.68 | | | | 1 | 1 | | | Yeovil | Yeovil Combined Events | 4 Oct 20 |
| 3000 | 9:16.01 | | | | 4 | 1 | | | Yeovil | Yeovil Distance & Steeplechase Open | 20 Sep 20 |
| parkrun | 16:42 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 476 | 7 Mar 20 |
| 8.4KXC | 29:55 | | | | 35 | | | | Yeovil | South West Inter County Championships | 5 Jan 20 |
| 10KXC | 37:26 | | | | 153 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 12.9KXC | 51:04 | | | | 257 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U23 Yeovil/Wells City/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.80 | | | | 4 | 1 | | | Exeter | South West League | 4 Aug 19 |
| 400 | 56.5 | | | | 4 | A | | | Aldershot | Southern Athletics League Division 2W | 13 Jul 19 |
| 800 | 1:59.3 | | | | 3 | A | | | Aldershot | Southern Athletics League Division 2W | 13 Jul 19 |
| 800 | 1:59.9 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 2W | 17 Aug 19 |
| 800 | 2:02.69 | | | | 3 | 1 | | | Exeter | South West League | 7 Jul 19 |
| 1500 | 4:01.80 | | | | 5 | A | | | Exeter | BMC Regional Races | 27 Aug 19 |
| 1500 | 4:08.66 | | | | 1 | 1 | | | Exeter | South West League | 4 Aug 19 |
| Mile | 4:27.12 | | | | 2 | 1 | | | Yeovil | Yeovil Olympiads 50th Anniversary Games Open | 8 Sep 19 |
| Mile | 4:39.20 | i | | | 3 | | | | Sheffield | Sheffield Varsity Meeting | 25 Mar 19 |
| 3000 | 9:20.54 | i | | | 3 | | | | Sheffield | Sheffield Varsity Meeting | 25 Mar 19 |
| 5000 | 15:42.91 | | | | 5 | A | | | Basingstoke | British Athletics League Division 3 | 3 Aug 19 |
| 5000 | 15:48.44 | | | | 1 | | | | Exeter | South West League | 7 Jul 19 |
| 5000 | 15:54.43 | | | | 1 | | | | Exeter | South West League | 1 Sep 19 |
| 5000 | 16:08.7 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2W | 17 Aug 19 |
| 400H | 69.9 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2W | 15 Jun 19 |
| 400H | 70.66 | | | | 2 | A | | | Yeovil | Southern Athletics League Division 2W | 13 Apr 19 |
| 2000SC | 6:38.44 | | | | 2 | A | | | Yeovil | Southern Athletics League Division 2W | 13 Apr 19 |
| 2000SC | 6:42.3 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2W | 15 Jun 19 |
| 2000SCNWJ | 6:23.1 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2W | 17 Aug 19 |
| 3000SC | 10:01.70 | | | | 4 | A | | | Yeovil | British Athletics League Division 3 | 6 Jul 19 |
| 3000SC | 10:02.99 | | | | 3 | A | | | Basingstoke | British Athletics League Division 3 | 3 Aug 19 |
| 3000SC | 10:12.2 | | | | 2 | A | | | Aldershot | Southern Athletics League Division 2W | 13 Jul 19 |
| 3000SC | 10:13.52 | | | | 3 | A | | | Bedford | British Athletics League Division 3 | 9 Jun 19 |
| 3.01KXCL | 10:23 | | | | 17 | L6 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 5K | 16:42 | | | | 35 | | | | Douglas | Isle of Man Easter Festival 5K | 21 Apr 19 |
| 5KL | 16:42 | | | | 5 | L4 | | | Bristol | Cleeve 5K Relays | 25 Aug 19 |
| 5KXC | 16:12 | | | | 3 | | | | Edinburgh | Edinburgh University Braid Hills Open | 16 Nov 19 |
| parkrun | 17:02 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 242 | 1 Jan 19 |
| parkrun | 17:19 | | | | 3 | | | | Amager Fælled, DEN | Amager Faelled parkrun # 553 | 21 Sep 19 |
| parkrun | 17:21 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 267 | 20 Jul 19 |
| parkrun | 17:47 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 264 | 29 Jun 19 |
| 4MMT | 23:54 | | | | 36 | | | | Peel | Isle of Man Easter Festival Peel Hill | 20 Apr 19 |
| 10K | 34:47 | | | | 40 | | | | Port Erin | Isle of Man Easter Festival 10K | 19 Apr 19 |
| 10.3KXC | 35:49 | | | | 103 | A | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 12KXC | 40:33 | | | | 133 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 U23 Yeovil/Wells City/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.99 | | | | 1 | B | | | Yeovil | Southern Athletics League Division 2W | 14 Apr 18 |
| 800 | 2:01.3 | | | | 2 | A | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
| 800 | 2:02.89 | | | | 2 | 1 | | | Exeter | South West League | 2 Sep 18 |
| 1500 | 4:12.5 | | | | 2 | A | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| 3000 | 9:04.02 | | | | 4 | | | | Sheffield | Sheffield Varsity Match | 20 Apr 18 |
| 5000 | 16:12.29 | | | | 2 | | | | Exeter | South West League | 2 Sep 18 |
| 5000 | 16:39.34 | | | | 3 | A | | | Nottingham | British Athletics League Division 4 | 4 Aug 18 |
| 5000 | 17:09.4 | | | | 3 | A | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
| 400H | 64.15 | | | | 3 | | | | Sheffield | Sheffield Varsity Match | 20 Apr 18 |
| 2000SC | 6:40.60 | | | | 1 | A | | | Yeovil | Southern Athletics League Division 2W | 14 Apr 18 |
| 3.01KXCL | 8:57 | | | | 13 | L1 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 3.01KXCL | 9:13 | | | | 9 | L6 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 5K | 16:05 | | | | 20 | | | 4 | Douglas | Isle of Man Easter Festival 5K | 1 Apr 18 |
| parkrun | 17:14 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 226 | 25 Aug 18 |
| parkrun | 17:52 | | | | 3 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 224 | 11 Aug 18 |
| 5.8KL | 19:02 | | | | 52 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 4MMT | 23:22 | | | | 28 | | | 5 | Peel | Isle of Man Easter Festival Peel Hill | 31 Mar 18 |
| 8KXC | 25:11 | | | | 4 | | | | Rotherham | Up & Running South Yorkshire League | 14 Oct 18 |
| 8.5KXC | 32:14 | | | | 16 | | | 4 | Yeovil | South West Inter County Championships | 7 Jan 18 |
| 9.6KXC | 34:41 | | | | 6 | | | | Sheffield | Up & Running South Yorkshire League (Inc South Yorkshire Championships) | 9 Dec 18 |
| 10K | 34:11 | | | | 32 | | | 8 | Port Erin | Isle of Man Easter Festival 10K | 30 Mar 18 |
| 10KXC | 34:00 | | | | 15 | | | | Edinburgh | Edinburgh University Braid Hills Open | 17 Nov 18 |
| 10KXC | 35:11 | | | | 36 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10KXC | 36:25 | | | | 80 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 2017 U23 Yeovil/Wells City/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.9 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 800 | 1:57.58 | | | | 4 | | | | Sheffield | Sheffield Varsity Match | 26 Mar 17 |
| 1500 | 3:56.18 | | | | 6 | s2 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 1500 | 3:58.46 | | | | 5 | h2 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 1500 | 4:04.84 | | | | 1 | A | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 1500 | 4:05.24 | | | | 4 | B | | | Chelmsford | British Athletics League Division 3 | 3 Jun 17 |
| 1500 | 4:07.2 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 1500 | 4:11.3 | | | | 1 | A | | | Eton | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 3000 | 9:07.35 | | | | 1 | | | | Yeovil | Yeovil Games | 10 Sep 17 |
| 5000 | 15:18.39 | | | | 2 | | | | Sheffield | Sheffield Varsity Match | 26 Mar 17 |
| 5000 | 15:52.39 | | | | 2 | | | | Exeter | South West League | 3 Sep 17 |
| 400H | 64.17 | | | | 4 | B | | | Yeovil | British Athletics League Division 3 | 6 May 17 |
| 400H | 65.44 | | | | 5 | B | | | Chelmsford | British Athletics League Division 3 | 3 Jun 17 |
| 400H | 66.00 | | | | 6 | 1 | | | Exeter | South West League | 3 Sep 17 |
| 2000SC | 6:21.39 | | | | 4 | | | | Exeter | South West League | 2 Jul 17 |
| 2000SC | 6:21.54 | | | | 1 | | | | Braunton | South West League Cup | 30 Jul 17 |
| 3000SC | 9:36.50 | | | | 2 | A | | | Yeovil | British Athletics League Division 3 | 6 May 17 |
| 3000SC | 9:38.48 | | | | 3 | A | | | Bedford | British Athletics League Division 3 | 15 Jul 17 |
| 3000SC | 9:39.80 | | | | 2 | | | | Yeovil | Bill Whistlecroft Spring Athletics Festival - Hurdles, Steeplechase & Heavy Throws | 1 Apr 17 |
| 3000SC | 9:56.5 | | | | 2 | | | | Leicester | Team University of Leicester Open | 18 Mar 17 |
| 3000SC | 10:13.17 | | | | 3 | A | | | Chelmsford | British Athletics League Division 3 | 3 Jun 17 |
| PV | 1.20 | | | | 8 | B | | | Bedford | British Athletics League Division 3 | 15 Jul 17 |
| 3.2KL | 9:26 | | | | 3 | L6 | | | Exeter | South West 6-Stage Road Relays | 8 Apr 17 |
| 2MXCL | 10:41 | | | | 10 | L1 | | | Leeds | Leeds University Relays | 2 Dec 17 |
| parkrun | 16:25 | | | | 2 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 342 | 13 May 17 |
| parkrun | 16:34 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 187 | 12 Aug 17 |
| parkrun | 16:37 | | | | 2 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 189 | 26 Aug 17 |
| parkrun | 16:42 | | | | 3 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 358 | 16 Sep 17 |
| parkrun | 16:44 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 180 | 24 Jun 17 |
| parkrun | 17:03 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 202 | 23 Dec 17 |
| parkrun | 17:11 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 191 | 9 Sep 17 |
| parkrun | 18:16 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 161 | 14 Jan 17 |
| 8KXC | 27:37 | | | | 7 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 8.55KXC | 28:45 | | | | 10 | | | 2 | Exeter | South West Inter County Championships | 8 Jan 17 |
| 9.8KXC | 35:05 | | | | 126 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 10.36KXC | 34:47 | | | | 68 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 10.5KXC | 34:22 | | | | 3 | | | 1 | Penistone | Up & Running South Yorkshire League | 19 Nov 17 |
| ZXC | 34:20 | | | | 3 | | | 1 | Kiveton | Up & Running South Yorkshire League | 17 Dec 17 |
| 2016 U20 Yeovil/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.18 | | | | 4 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| 800 | 1:54.9 | | | | 1 | A | | | Little Marlow | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 800 | 1:56.20 | | | | 1 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| 800 | 2:00.25 | | | | 1 | | | | Yeovil | Yeovil Games Open | 11 Sep 16 |
| 1500 | 4:02.17 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 16 |
| 1500 | 4:04.85 | | | | 2 | A | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| 1500 | 4:05.25 | | | | 1 | B | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| 1500 | 4:05.82 | | | | 1 | A | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 1500 | 4:06.13 | | | | 1 | | | | Yeovil | Somerset County Championships | 15 May 16 |
| 1500 | 4:08.3 | | | | 1 | A | | | Little Marlow | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 3000 | 8:58.63 | | | | 1 | | | | Yeovil | Somerset County Championships | 14 May 16 |
| 3000 | 8:59.25 | | | | 2 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| 3000 | 8:59.59 | | | | 1 | A | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| 3000 | 9:09.24 | | | | 2 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| 3000 | 10:59.5 | | | | 6 | | | | Yeovil | Yeovil Games Open | 11 Sep 16 |
| 5000 | 15:33.27 | | | | 1 | | | | Exeter | South West League Division 1 | 4 Sep 16 |
| 400H | 62.2 | | | | 2 | A | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| 400H | 64.35 | | | | 2 | 2 | | | Exeter | South West League Division 1 | 4 Sep 16 |
| 2000SC | 5:59.71 | | | | 2 | | | | Street | Somerset County Schools Championships | 11 Jun 16 |
| 2000SC | 6:05.98 | | | | 3 | | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 2000SC | 6:07.43 | | | | 1 | | | | Yeovil | Bill Whistlecroft Hurdles & Steeplechase Festival Open | 21 May 16 |
| 2000SC | 6:11.88 | | | | 8 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 3000SC | 9:54.94 | | | | 3 | A | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| 3.01KXCL | 8:42 | | | | 6 | L1 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
| 3.01KXCL | 9:55 | | | | 24 | L4 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
| parkrun | 16:54 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 144 | 10 Sep 16 |
| parkrun | 17:29 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 122 | 2 Apr 16 |
| parkrun | 17:46 | | | | 2 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 118 | 27 Feb 16 |
| 3.165ML | 16:22 | | | | 25 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 6KL | 18:13 | | | | 17 | L1 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 6.27KXC | 20:20 | | | | 1 | | | | Yeovil | Somerset Schools' Championships | 23 Jan 16 |
| 4ML | 21:06 | | | | 11 | L9 | | | Gravesend | Southern Men's 12-Stage Relays | 20 Mar 16 |
| 6.7KXC | 21:52 | | | | 48 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 7KXC | 21:53 | | | | 19 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 7KXC | 24:45 | | | | 5 | | | | Cheltenham | South West Schools' Championships | 6 Feb 16 |
| 7.6KXC | 25:22 | | | | 2 | | | 2 | Norfolk Park | Up & Running South Yorkshire League | 16 Oct 16 |
| 9.9KXC | 33:48 | | | | 4 | | | 2 | Penistone | Up and Running South Yorkshire League | 11 Dec 16 |
| 10KXC | 33:38 | | | | 1 | | | 1 | Kiveton | Up and Running South Yorkshire League | 30 Oct 16 |
| 10KXC | 35:01 | | | | 6 | | | 1 | Cawthorne | Up and Running South Yorkshire League | 20 Nov 16 |
| 2015 U20 Yeovil/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.0 | | | | 2 | | | | Exeter | South West League Division 1 | 10 May 15 |
| 800 | 1:57.81 | | | | 1 | | | | Yeovil | Yeovil Games Open | 13 Sep 15 |
| 800 | 1:58.7 | | | | 1 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 26 Jul 15 |
| 800 | 1:58.9 | | | | 1 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland South/West 1 | 16 May 15 |
| 800 | 2:00.07 | | | | 1 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| 1500 | 3:58.82 | | | | 3 | A | | | Exeter | BMC Regional Races | 30 Jun 15 |
| 1500 | 4:03.45 | | | | 2 | A | | | Exeter | BMC Regional Races | 26 May 15 |
| 1500 | 4:04.62 | | | | 1 | | | | Street | Somerset County Schools | 13 Jun 15 |
| 1500 | 4:10.09 | | | | 1 | | | | Exeter | South West League Division 1 | 10 May 15 |
| 1500 | 4:20.5 | | | | 1 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 26 Jul 15 |
| 3000 | 9:04.61 | | | | 10 | A | | | Exeter | BMC Regional Races | 28 Jul 15 |
| 3000 | 9:06.0 | | | | 1 | | | | Yeovil | Yeovil Spring Open | 12 Apr 15 |
| 3000 | 9:10.59 | | | | 1 | | | | Yeovil | Yeovil Games Open | 13 Sep 15 |
| 5000 | 15:42.66 | | | | 1 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| 2000SC | 6:05.59 | | | | 6 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 2000SC | 6:07.11 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 15 |
| 2000SC | 6:09.66 | | | | 3 | | | | Yeovil | Bill Whistlecroft Memorial Hurdles Festival Open | 4 May 15 |
| 2000SC | 6:12.8 | | | | 1 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 18 Apr 15 |
| 2000SC | 6:25.19 | | | | 1 | | | | Yeovil | Somerset County Championships | 23 May 15 |
| 2000SC | 6:25.64 | | | | 10 | | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 3KXCL | 9:06 | | | | 10 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3M | 15:14 | | | | 34 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 16:50 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 75 | 2 May 15 |
| parkrun | 16:50 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 86 | 18 Jul 15 |
| parkrun | 17:15 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 79 | 30 May 15 |
| parkrun | 17:17 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 92 | 29 Aug 15 |
| parkrun | 17:37 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 106 | 5 Dec 15 |
| parkrun | 17:41 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 65 | 21 Feb 15 |
| 5.6KXC | 20:16 | | | | 7 | | | | Cardiff | British Athletics Cross Challenge | 18 Jan 15 |
| 5.7KXC | 18:36 | | | | 1 | | | 1 | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 13 Dec 15 |
| 6KXC | 20:23 | | | | 25 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 6.7KXC | 22:17 | | | | 45 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 6.7KXC | 25:57 | | | | 30 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 8KXC | 28:32 | | | | 1 | | | 1 | Yeovil | Wessex League | 22 Nov 15 |
| 8.37KXC | 29:15 | | | | 1 | | | 1 | Canford Heath | Wessex League | 25 Oct 15 |
| ZXC | 18:16 | | | | 3 | | | | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| ZXC | 21:03 | | | | 2 | | | | Yeovil | Somerset Schools' Championships | 31 Jan 15 |
| ZXC | 24:41 | | | | 3 | | | | Chippenham | South West Schools' Championships | 7 Feb 15 |
| 2014 U17 Yeovil/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.1 | | | | 6 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland West 1 | 27 Apr 14 |
| 200 | 26.1 | | | | 4 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland West 1 | 27 Apr 14 |
| 400 | 54.8 | | | | 4 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland West 1 | 27 Apr 14 |
| 800 | 1:57.3 | | | | 2 | A | | | Guildford | Soleus Southern Men's League Division 1W | 3 May 14 |
| 800 | 1:58.47 | | | | 2 | | | | Yeovil | Somerset Schools Championships | 14 Jun 14 |
| 800 | 2:00.2 | | | | 1 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland West 1 | 27 Apr 14 |
| 1500 | 4:04.55 | | | | 9 | A | | | Street | BMC PB Classic | 5 May 14 |
| 3000 | 9:07.6 | | | | 1 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland West 1 | 27 Jul 14 |
| 3000 | 9:17.1 | | | | 1 | | | | Yeovil | Yeovil Games | 14 Sep 14 |
| 3000 | 9:22.3 | | | | 1 | | | | Yeovil | Yeovil Spring Open | 6 Apr 14 |
| 3000 | 9:38.99 | | | | 2 | | | | Exeter | South West League Division 1 | 7 Sep 14 |
| 400HU17M | 64.93 | | | | 5 | | | | Exeter | South West League Division 1 | 7 Sep 14 |
| 1500SC | 4:23.92 | | | | 4 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| 1500SC | 4:24.9 | | | | 2 | | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 1500SC | 4:25.12 | | | | 2 | | | | Yeovil | Somerset County Championships | 17 May 14 |
| 1500SC | 4:29.62 | | | | 3 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 21 Jun 14 |
| 1500SC | 4:32.2 | | | | 1 | | | | Yeovil | Bill Whistlecroft Memorial Hurdles Open | 21 Apr 14 |
| 1500SC | 4:32.96 | | | | 3 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 3.851KL | 12:12 | | | | 3 | L4 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 12:25 | | | | 6 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 3M | 15:48 | | | | 62 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| parkrun | 17:15 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 57 | 20 Dec 14 |
| parkrun | 17:17 | | | | 2 | | | 1 | Eglinton | Eglinton parkrun # 75 | 2 Aug 14 |
| parkrun | 17:18 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 35 | 19 Jul 14 |
| parkrun | 17:21 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 43 | 13 Sep 14 |
| parkrun | 17:27 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 32 | 28 Jun 14 |
| 5.5KXC | 17:55 | | | | 11 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| ZXC | 14:44 | | | | 1 | | | | Yeovil | Wessex League | 23 Nov 14 |
| ZXC | 17:26 | | | | 2 | | | | Bristol | Gwent League | 1 Mar 14 |
| ZXC | 18:02 | | | | 2 | | | 1 | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 14 Dec 14 |
| ZXC | 19:01 | | | | 1 | | | | Yeovil | Somerset Schools' Championships | 1 Feb 14 |
| ZXC | 20:13 | | | | 28 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 20:41 | | | | 2 | | | | Bournemouth | South West Schools' Championships | 8 Feb 14 |
| ZXC | 20:59 | | | | 1 | | | | Brecon | Gwent League | 6 Dec 14 |
| ZXC | 21:26 | | | | 2 | | | | Cardiff | Gwent League | 9 Nov 14 |
| ZXC | 22:07 | | | | 6 | | | | Killerton House | South West Inter-Counties Championships | 5 Jan 14 |
| ZXC | 22:35 | | | | 1 | | | | Bridgend | Gwent League | 12 Oct 14 |
| ZXCL | 9:33 | | | | 8 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U17 Yeovil/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.5 | | | | 5 | 1 | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 400 | 55.9 | | | | 1 | | | | Yeovil | Yeovil Olympiads Spring Open | 14 Apr 13 |
| 800 | 1:58.56 | | | | 2 | | | | Yeovil | Somerset Schools' Championships | 8 Jun 13 |
| 800 | 2:00.0 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| 800 | 2:01.05 | | | | 2 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 800 | 2:01.4 | | | | 2 | A | | | Yeovil | Southern Men's League Division 1 W | 18 May 13 |
| 800 | 2:02.17 | | | | 5 | A | | | Exeter | BMC Regional Races | 21 May 13 |
| 800 | 2:03.8 | | | | 1 | | | | Yeovil | Yeovil Olympiads Spring Open | 14 Apr 13 |
| 800 | 2:06.28 | | | | 1 | | | | Yeovil | Yeovil Games | 8 Sep 13 |
| 1500 | 4:08.52 | | | | 11 | B | | | Exeter | BMC Regional Races | 30 Jul 13 |
| 1500 | 4:11.41 | | | | 4 | B | | | Street | BMC PB Classic | 6 May 13 |
| 1500 | 4:14.9 | | | | 1 | B | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 1500 | 4:20.4 | | | | 3 | A | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 2 | 30 Jun 13 |
| 1500 | 4:20.9 | | | | 2 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 3000 | 9:36.7 | | | | 2 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier 2 | 2 Jun 13 |
| 400HU17M | 62.82 | | | | 3 | 1 | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 1500SC | 4:32.79 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 15 Jun 13 |
| 1500SC | 4:33.73 | | | | 4 | | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 1500SC | 4:36.2 | | | | 1 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 1500SC | 4:38.22 | | | | 1 | | | | Yeovil | Somerset AA County Championships | 25 May 13 |
| 1500SC | 4:39.05 | | | | 9 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 3.851KL | 12:49 | | | | 12 | L2 | | | Aldershot | Southern Young Athletes' Relays (U17M) | 21 Sep 13 |
| 3M | 16:22 | | | | 48 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| 5K | 17:41 | | | | 15 | | | 4 | Yeovilton | Yeovilton Summer 5K Series | 10 Apr 13 |
| parkrun | 17:48 | | | | 2 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 5 | 5 Oct 13 |
| parkrun | 17:49 | | | | 1 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 11 | 16 Nov 13 |
| parkrun | 18:03 | | | | 2 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 2 | 14 Sep 13 |
| ZXC | 12:20 | | | | 1 | | | | Bath | Gwent League | 9 Feb 13 |
| ZXC | 13:27 | | | | 2 | | | | Bicton | South West Championships | 6 Jan 13 |
| ZXC | 16:38 | | | | 2 | | | | Yeovil | Wessex League | 24 Nov 13 |
| ZXC | 16:50 | | | | 3 | | | | Pontypool | Gwent League | 19 Oct 13 |
| ZXC | 16:52 | | | | 2 | | | | Illton | Somerset Schools' Championships | 23 Feb 13 |
| ZXC | 16:59 | | | | 5 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| ZXC | 17:14 | | | | 56 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 17:50 | | | | 4 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 21:18 | | | | 4 | | | | Bristol | South West Schools' Championships | 2 Feb 13 |
| ZXC | 23:18 | | | | 3 | | | | Bridgend | Gwent League | 10 Nov 13 |
| 2012 U15 Yeovil/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 40.42 | | | | 2 | A | | | Cwmbran | McCain Young Athletes' League Division Midland 1SW | 17 Jun 12 |
| 800 | 2:01.13 | | | | 4 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 800 | 2:01.60 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 23 Jun 12 |
| 800 | 2:02.18 | | | | 1 | h3 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 800 | 2:03.6 | | | | 2 | A | | | Bath | McCain Young Athletes' League Division Midland 1SW | 6 May 12 |
| 800 | 2:06.44 | | | | 1 | 1 | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 800 | 2:06.55 | | | | 2 | A | | | Cwmbran | McCain Young Athletes' League Division Midland 1SW | 17 Jun 12 |
| 800 | 2:06.80 | | | | 6 | B | | | Exeter | BMC Regional Races | 24 Apr 12 |
| 1500 | 4:21.98 | | | | 1 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 1500 | 4:22.66 | | | | 1 | | | | Yeovil | Somerset County Championships | 13 May 12 |
| 1500 | 4:22.70 | | | | 8 | B | | | Millfield | BMC PB Classic | 7 May 12 |
| 1500 | 4:25.35 | | | | 1 | | | | Yeovil | Somerset Schools' Championships | 16 Jun 12 |
| 3000 | 9:34.14 | | | | 11 | B | | | Exeter | BMC Regional Races | 31 Jul 12 |
| 3000 | 9:48.20 | | | | 1 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 2.997KL | 9:51 | | | | 2 | L3 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| 4KXC | 12:14 | | | | 8 | | | | Perth | SIAB Schools' International | 31 Mar 12 |
| 3M | 17:03 | | | | 72 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| 5K | 17:10 | | | | 16 | | | 3 | Yeovilton | Yeovilton Summer 5K Series | 11 Apr 12 |
| 5K | 17:26 | | | | 5 | | | 4 | Street | Street 5K Series | 10 Oct 12 |
| parkrun | 18:39 | | | | 5 | | | 1 | Edinburgh | Edinburgh parkrun # 114 | 21 Jan 12 |
| ZXC | 10:19 | | | | 6 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 10:53 | | | | 2 | | | | Bristol | Gwent League | 3 Mar 12 |
| ZXC | 12:17 | | | | 2 | | | | Bath | Tri-County Championships (Inc Avon, Somerset & Wiltshire Champs) | 9 Dec 12 |
| ZXC | 12:22 | | | | 3 | | | | Brecon | Gwent League | 11 Feb 12 |
| ZXC | 12:47 | | | | 1 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 12:49 | | | | 1 | | | | Exeter | South West Schools' Inter Counties | 4 Feb 12 |
| ZXC | 12:58 | | | | 7 | | | | Bicton | South West Inter Counties Championships | 8 Jan 12 |
| ZXC | 13:20 | | | | 8 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 14:12 | | | | 4 | | | | Bristol | McCain UK Cross Challenge Series | 28 Oct 12 |
| ZXC | 15:29 | | | | 30 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 16:04 | | | | 34 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 16:36 | | | | 1 | | | | Bristol | Gwent League | 1 Dec 12 |
| 2011 U15 Yeovil/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | -0.4 | | 5 | | | | Swansea | McCain Young Athletes League Midland 1 SW Division Match 2 | 8 May 11 |
| 400 | 61.4 | | | | 1 | | | | Swansea | McCain Young Athletes League Midland 1 SW Division Match 2 | 8 May 11 |
| 800 | 2:10.28 | | | | 5 | C | | | Exeter | BMC Regional Races | 26 Jul 11 |
| 800 | 2:11.71 | | | | 2 | | | | Street | Somerset County Championships | 14 May 11 |
| 800 | 2:11.82 | | | | 7 | B | | | Exeter | BMC Regional Races | 31 May 11 |
| 800 | 2:13.0 | | | | 2 | | | | Exeter | South West League Division 1 | 29 May 11 |
| 800 | 2:15.51 | | | | 3 | h | | | Street | Somerset County Championships | 14 May 11 |
| 800 | 2:15.90 | | | | P | | | | Street | Somerset & Dorset Schools & Open Combined Events Championships | 7 May 11 |
| 800 | 2:16.5 | | | | 1 | | | | Yeovil | Yeovil Spring Open | 2 Apr 11 |
| 800 | 2:20.3 | | | | 1 | | | | Swindon | McCain Young Athletes League Midland 1 SW Division | 22 May 11 |
| 1500 | 4:31.70 | | | | 2 | | | | Street | Somerset County Championships | 15 May 11 |
| 1500 | 4:36.3 | | | | 1 | | | | Bath | McCain Young Athletes League Midland 1 SW Division Match 2 | 5 Jun 11 |
| 1500 | 4:36.49 | | | | 2 | | | | Yeovil | Somerset County Schools Championships | 11 Jun 11 |
| 1500 | 4:36.73 | | | | 10 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 1500 | 4:40.0 | | | | 1 | | | | Yeovil | McCain Young Athletes League Midland 1 SW Division Match 1 | 19 Jun 11 |
| 1500 | 4:40.6 | | | | 3 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| 1500 | 4:40.9 | | | | 3 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| 1500 | 4:44.76 | | | | 11 | D | | | Street | BMC PB Classic | 2 May 11 |
| 1500 | 4:48.02 | | | | 1 | | | | Yeovil | Somerset Junior Schools | 8 Jun 11 |
| 1500 | 4:48.3 | | | | 1 | | | | Swansea | McCain Young Athletes League Midland 1 SW Division Match 2 | 8 May 11 |
| 3000 | 10:21.29 | | | | 1 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 80HU15M | 16.51 | | -1.0 | | P | | | | Street | Somerset & Dorset Schools & Open Combined Events Championships | 7 May 11 |
| HJ | 1.27 | | | | P | | | | Street | Somerset & Dorset Schools & Open Combined Events Championships | 7 May 11 |
| LJ | 4.11 | | | | 4 | | | | Yeovil | Yeovil Spring Open | 2 Apr 11 |
| LJ | 3.78 | | | | P | | | | Street | Somerset & Dorset Schools & Open Combined Events Championships | 7 May 11 |
| LJ | 3.72 | | | | 5 | | | | Bath | McCain Young Athletes League Midland 1 SW Division Match 2 | 5 Jun 11 |
| SP4K | 5.79 | | | | P | | | | Street | Somerset & Dorset Schools & Open Combined Events Championships | 7 May 11 |
| DT1.25K | 11.51 | | | | 3 | | | | Swindon | McCain Young Athletes League Midland 1 SW Division | 22 May 11 |
| PenU15M | 1446 | | | | 18 | | | | Street | Somerset & Dorset Schools & Open Combined Events Championships | 7 May 11 |
| 2.997KL | 10:22 | | | | 8 | L2 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| 3.863KL | 13:18 | | | | 20 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| 3M | 17:17 | | | | 23 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 8:44 | | | | 1 | | | | Swansea | Gwent League | 13 Mar 11 |
| ZXC | 9:00 | | | | 9 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 11:05 | | | | 21 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 11:17 | | | | 2 | | | | Bicton | South West Championships | 9 Jan 11 |
| ZXC | 11:39 | | | | 6 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 12:36 | | | | 3 | | | | Bath University | Tri-County Championships (Avon, Somerset & Wiltshire) | 11 Dec 11 |
| ZXC | 12:58 | | | | 14 | | | | Taunton | South West Schools' Championships | 12 Feb 11 |
| ZXC | 13:03 | | | | 5 | | | | Bath | Gwent League | 13 Nov 11 |
| ZXC | 13:52 | | | | 3 | | | | Street | Somerset Schools' Championships | 5 Feb 11 |
| ZXC | 15:09 | | | | 4 | | | | Swansea | Gwent League | 4 Dec 11 |
| ZXC | 15:14 | | | | 138 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 18:26 | | | | 3 | | | | Bridgend | Gwent League | 9 Oct 11 |
| 2010 U13 Yeovil/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 1 | ns | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| 200 | 29.12 | w | 2.7 | | 2 | | | | Yeovil | Yeovil Games | 29 Aug 10 |
| 800 | 2:17.5 | | | | 3 | G | | | Exeter | BMC Regional Races | 27 Jul 10 |
| 800 | 2:22.4 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 800 | 2:22.42 | | | | 3 | I | | | Street | BMC PB Classic | 3 May 10 |
| 800 | 2:24.4 | | | | 1 | | | | Yate | McCain UK Young Athletes League Midland 1 SW | 18 Jul 10 |
| 800 | 2:25.7 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 800 | 2:27.02 | | | | 7 | | | | Yeovil | Yeovil Olympiads Winter Open | 20 Apr 10 |
| 800 | 2:28.1 | | | | 2 | | | | Carmarthen | McCain UK Young Athletes League Midland 1 SW | 16 May 10 |
| 1500 | 4:43.4 | | | | 2 | F | | | Exeter | BMC Regional Races | 29 Jun 10 |
| 1500 | 4:45.5 | | | | 8 | D | | | Exeter | BMC Regional Races | 31 Aug 10 |
| 1500 | 4:50.4 | | | | 1 | | | | Yeovil | McCain UK Young Athletes League Midland 1 SW | 20 Jun 10 |
| 1500 | 4:53.1 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| 1500 | 4:53.72 | | | | 1 | | | | Yeovil | Yeovil Games | 29 Aug 10 |
| 1500 | 4:56.0 | | | | 1 | | | | Carn Brea | South West Athletics League Cup | 30 May 10 |
| 1500 | 4:56.23 | | | | 1 | | | | Yeovil | Somerset County Championships | 8 May 10 |
| 1500 | 4:56.7 | | | | 1 | | | | Yeovil | Somerset Schools Junior Championships | 8 Jun 10 |
| 1500 | 4:57.7 | | | | 1 | | | | Cheltenham | McCain UK Young Athletes League Midland 1 SW | 2 May 10 |
| 1500 | 4:59.0 | | | | 1 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 75HU13M | 15.2 | | | | 2 | | | | Yate | McCain UK Young Athletes League Midland 1 SW | 18 Jul 10 |
| 75HU13M | 15.7 | | | | 3 | ns | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 75HU13M | 16.4 | | | | 5 | B | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| HJ | 1.20 | | | | 1 | B | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| HJ | 1.15 | | | | 3 | ns | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| HJ | 1.05 | | | | 3 | | | | Yate | McCain UK Young Athletes League Midland 1 SW | 18 Jul 10 |
| JT400 | 12.30 | | | | 5 | B | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 2.997KL | 10:36 | | | | 1 | L4 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3KMT | 13:45 | | | | 3 | | | 1 | Ash | Ash Excellent 8 | 12 Sep 10 |
| 3.863KL | 14:17 | | | | 8 | L3 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 3M | 18:46 | | | | 44 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 6:58 | | | | 3 | | | | Bristol | BMC Cross Country Classic | 21 Nov 10 |
| ZXC | 9:45 | | | | 2 | | | | Bath | Avon, Somerset and Wiltshire County Championships | 12 Dec 10 |
| ZXC | 10:21 | | | | 4 | | | | Bristol | Gwent League | 4 Dec 10 |
| ZXC | 10:32 | | | | 2 | | | | Bridgend | Gwent League | 10 Oct 10 |
| ZXC | 10:39 | | | | 2 | | | | Truro | South West Schools Championships | 27 Feb 10 |
| 2009 U13 Yeovil/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.4 | | | | 2 | | | | Street | Somerset Junior Schools Championships | 15 Jul 09 |