| 2025 V55 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 99:09 | c | | | 8168 | | | 75 | Copenhagen, DEN | CPH Half Marathon | 14 Sep 25 |
| HM | 1:59:20 | | | 2:02:28 | | | | | Valencia, ESP | Medio Maratón Valencia Trinidad Alfonso Zurich | 26 Oct 25 |
| 2024 V55 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KL | 28:39 | | | | 131 | L4 | | 25 | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 2023 V55 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KL | 24:48 | | | | 127 | L03 | | 12 | Aldershot | Southern Relays | 23 Sep 23 |
| 2018 V50 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.08KL | 19:30 | | | | 17 | L6 | | | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
| 9.5KXC | 42:11 | | | | 99 | | | 34 | Aldershot | Alton Sports Hampshire League | 10 Feb 18 |
| 9.62KXC | 40:08 | | | | 165 | | | 16 | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| 10KXC | 39:30 | | | | 92 | | | 10 | Reading | Alton Sports Hampshire League | 13 Jan 18 |
| 2017 V50 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 17:21 | | | | 9 | L3 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 20 May 17 |
| 9KXC | 37:58 | | | | 65 | | | 40 | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 10.3KXC | 39:50 | | | | 71 | | | 2 | Havant | Alton Sports Hampshire League | 11 Feb 17 |
| 12KXC | 52:05 | | | | 745 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2016 V50 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.76KL | 17:09 | | | | 7 | L3 | | 2 | Cosham | Lakeside Relays (Inc Hampshire Championships) | 17 Apr 16 |
| 5MXC | 35:00 | | | | 81 | | | 4 | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| 9.2KXC | 39:42 | | | | 64 | | | 40 | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 9.62KXC | 37:24 | | | | 115 | | | 6 | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 10K | 37:24 | c | | | 25 | | | 1 | Yateley | Yateley 10K Series | 1 Jun 16 |
| 10KXC | 39:25 | | | | 61 | | | 5 | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 12KXC | 52:20 | | | | 89 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| ZXC | 39:38 | | | | 94 | | | 2 | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| 2015 V45 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:40.3 | | | | 16 | | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
| 5000 | 18:22.4 | | | | 15 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| 10K | 37:05 | | | 37:07 | 123 | | | 9 | Eastleigh | B&Q Eastleigh 10K | 22 Mar 15 |
| 10K | 37:11 | | | 37:11 | 10 | | | 1 | Shinfield | Shinfield 10K | 4 May 15 |
| 10K | 39:58 | | | 39:59 | 40 | | | 5 | Bournemouth | Bournemouth Marathon Festival 10K | 3 Oct 15 |
| 10KXC | 40:50 | | | | 83 | | | 6 | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 15KXC | 66:08 | | | | 417 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| ZXC | 34:26 | | | | 84 | | | 17 | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 35:45 | | | | 59 | | | 14 | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 41:28 | | | | 120 | | | 25 | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 51:29 | | | | 107 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| 2014 V45 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.994KL | 23:06 | | | | 32 | L2 | | 21 | Aldershot | Southern Veteran's 4 Stage Relays | 21 Sep 14 |
| 10K | 38:14 | | | 38:17 | 25 | | | 6 | Eton | Dorney Dash 10K | 26 Jul 14 |
| 10K | 38:16 | | | 38:22 | 211 | | | | Eastleigh | B&Q Eastleigh 10K | 23 Mar 14 |
| 12KXC | 54:31 | | | | 130 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
| 15KXC | 71:18 | | | | 567 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| HM | 87:21 | | | 87:27 | 146 | | | 17 | Fleet | Fleet Half Marathon | 16 Mar 14 |
| ZXC | 33:11 | | | | 78 | | | 13 | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 36:48 | | | | 76 | | | 14 | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 37:36 | | | | 67 | | | 15 | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 39:55 | | | | 85 | | | 15 | Winchester | Hampshire League | 11 Oct 14 |
| ZXCL | 18:42 | | | | 78 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 V45 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:05.79 | | | | 14 | 9 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 5.994KL | 24:01 | | | | 43 | L1 | | 25 | Aldershot | Southern Veteran's 4-Stage Relays | 22 Sep 13 |
| 10K | 36:29 | | | 36:34 | 109 | | | 10 | Eastleigh | B&Q Eastleigh 10K | 24 Mar 13 |
| ZXC | 34:34 | | | | 120 | | | 28 | Reading | Hampshire League | 19 Oct 13 |
| ZXC | 38:08 | | | | 69 | | | 18 | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 39:50 | | | | 136 | | | 49 | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | 41:10 | | | | 28 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 54:20 | | | | 104 | | | | Croydon | Surrey County Championships | 5 Jan 13 |
| ZXC | 54:30 | | | | 446 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 65:27 | | | | 249 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| 2012 V45 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.994KL | 22:01 | | | | 9 | L2 | | 7 | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
| HM | 84:15 | | | 84:21 | 142 | | | 10 | Wokingham | Wokingham Half Marathon | 19 Feb 12 |
| ZXC | 34:46 | | | | 92 | | | 16 | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 38:01 | | | | 11 | | | 4 | Richmond Park | Surrey County Masters' Championships | 13 Oct 12 |
| 2011 V45 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:56 | | | | 15 | | | 1 | Aldershot | Aldershot, Farnham and District Boxing Day Handicap 5K | 26 Dec 11 |
| 5.994KL | 21:47 | | | | 7 | L2 | | 6 | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| 10M | 59:15 | | | | 70 | | | 5 | Twickenham | Cabbage Patch 10 | 16 Oct 11 |
| 10M | 72:48 | | | 72:50 | 194 | | | 36 | Maidenhead | Maidenhead Easter 10 (inc Berkshire Championships) | 22 Apr 11 |
| ZXC | 38:01 | | | | 63 | | | 10 | Salisbury | Hampshire League | 12 Feb 11 |
| 2010 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.994KL | 21:40 | | | | 10 | L3 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| 10M | 60:02 | | | | 85 | | | | Twickenham | Cabbage Patch 10 | 17 Oct 10 |
| ZXC | 36:40 | | | | 34 | | | 16 | Biggleswade | SEAA Veterans' Championships | 11 Dec 10 |
| ZXC | 40:49 | | | | 92 | | | 17 | Farley Mount | Hampshire League | 9 Oct 10 |
| 2009 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.994KL | 22:58 | | | | 64 | L5 | | | Aldershot | Southern Counties Men's 6-stage Relays | 27 Sep 09 |
| ZRDL | 22:27 | | | | 22 | L1 | | | Aldershot | Southern Counties Masters' Men's 4-stage Relays | 27 Sep 09 |
| 2008 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 22:44 | | | | 14 | | | | Aldershot | South Of England Masters 4 Stage Relay | 27 Sep 08 |