| 2024 U23 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.16ML | 20:52 | | | | 54 | L10 | | 7 | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 2023 U23 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:08.72 | | | | 1 | B | | | Nottingham | Midland Counties League Division 1 | 9 Jul 23 |
| 1500 | 4:10.56 | | | | 12 | | | | Eton | National Athletics League Premier Division Fixture B | 11 Jun 23 |
| 1500 | 4:23.13 | | | | 14 | | | | Birmingham | National Athletics League Premier Division Fixture B | 5 Aug 23 |
| 2000SC | 6:16.32 | | | | 4 | | | | Birmingham | National Athletics League Premier Division Fixture B | 5 Aug 23 |
| 3000SC | 9:32.03 | | | | 3 | | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| parkrun | 16:58 | | | | 1 | | | 1 | Bestwood Village | Bestwood Village parkrun # 264 | 24 Jun 23 |
| parkrun | 18:00 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 437 | 1 Jul 23 |
| parkrun | 18:24 | | | | 1 | | | 1 | Bestwood Village | Bestwood Village parkrun # 258 | 13 May 23 |
| parkrun | 19:26 | | | | 1 | | | 1 | Bestwood Village | Bestwood Village parkrun # 268 | 22 Jul 23 |
| 5.88KL | 19:29 | | | | 25 | L06 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 7KXC | 22:39 | | | | 2 | | | | Leamington Spa | Midland Counties Championships | 28 Jan 23 |
| 9.9KXC | 37:17 | | | | 7 | | | 3 | Nottingham | Nottinghamshire & Derbyshire County Championships | 7 Jan 23 |
| 2022 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.50 | | | | 4 | A | | | Rugby | Midland Counties Track & Field League Division 1 | 17 Jul 22 |
| 800 | 2:06.07 | | | | 4 | A | | | Tamworth | Midland Counties Track & Field League Division 1 | 5 Jun 22 |
| 1500 | 4:13.00 | | | | 1 | B | | | Yate | Midland Counties Track & Field League Division 1 | 22 May 22 |
| 1500 | 4:13.8 | | | | 1 | A | | | Rugby | UK Youth Development League Upper Midlands North/East Premier | 29 May 22 |
| 1500 | 4:16.4 | | | | 1 | A | | | Stoke | UK Youth Development League Upper Midlands North/East Premier | 26 Jun 22 |
| 1500 | 4:24.80 | | | | 8 | 5 | | | Loughborough | Charnwood AC Opens | 20 Apr 22 |
| Mile | 4:38.0 | | | | 2 | 3 | | | Nottingham | Tim Wealthall Mile & Supporting Mile Races | 28 Oct 22 |
| 3000 | 9:06.43 | | | | 2 | | | | Derby | Derbyshire & Nottinghamshire County Championships | 15 May 22 |
| 3000 | 9:06.98 | | | | 6 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 3000 | 9:07.4 | | | | 3 | A | | | Leamington | UK Youth Development League Upper Midlands North/East Premier | 24 Apr 22 |
| 3000 | 9:07.7 | | | | 1 | A | | | Rugby | UK Youth Development League Upper Midlands North/East Premier | 29 May 22 |
| 3000 | 9:16.1 | | | | 1 | A | | | Stoke | UK Youth Development League Upper Midlands North/East Premier | 26 Jun 22 |
| 5000 | 15:42.48 | | | | 9 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 2000SC | 6:22.22 | | | | 1 | A | | | Yate | Midland Counties Track & Field League Division 1 | 22 May 22 |
| 3000SC | 9:24.07 | | | | 1 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 3000SC | 9:28.70 | | | | 1 | A | | | Nottingham | Midland Counties Track & Field League Division 1 | 13 Aug 22 |
| 3000SC | 9:33.72 | | | | 1 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 3000SC | 9:36.2 | | | | 4 | | | | Kingston | National Athletics League - Premiership | 4 Jun 22 |
| 3000SC | 9:58.81 | | | | 1 | A | | | Tamworth | Midland Counties Track & Field League Division 1 | 5 Jun 22 |
| 3000SC | 10:01.94 | | | | 10 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 3KXCL | 9:17 | | | | 25 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 16:13 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 410 | 24 Dec 22 |
| parkrun | 16:14 | | | | 1 | | | 1 | Long Eaton | Long Eaton parkrun # 305 | 10 Dec 22 |
| parkrun | 16:21 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 383 | 14 May 22 |
| parkrun | 16:27 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 377 | 2 Apr 22 |
| parkrun | 16:29 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 385 | 28 May 22 |
| parkrun | 16:48 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 372 | 19 Feb 22 |
| parkrun | 17:14 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 371 | 12 Feb 22 |
| parkrun | 18:27 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 370 | 5 Feb 22 |
| parkrun | 18:47 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 392 | 16 Jul 22 |
| 5.08KL | 15:50 | | | | 13 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 3.165ML | 16:11 | | | | 4 | L5 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 26 Mar 22 |
| 5.848KL | 18:09 | | | | 40 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 5.88KL | 18:04 | | | | 7 | L1 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 24 Sep 22 |
| 8KXC | 27:11 | | | | 6 | | | | Berry Hill Park | Midland Counties Championships | 29 Jan 22 |
| 10KXC | 32:21 | | | | 13 | | | 2 | Mansfield | North Midlands League | 15 Jan 22 |
| 10KXC | 34:55 | | | | 21 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:05 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 355 | 9 Oct 21 |
| parkrun | 17:16 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 351 | 11 Sep 21 |
| parkrun | 17:32 | | | | 2 | | | 1 | Forest Rec | Forest Rec parkrun # 352 | 18 Sep 21 |
| parkrun | 17:39 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 349 | 28 Aug 21 |
| parkrun | 18:14 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 350 | 4 Sep 21 |
| 6KXCL | 20:09 | | | | 7 | L1 | | | Wolverhampton | Midland Counties Relay Championships | 23 Oct 21 |
| 10KXC | 35:06 | | | | 15 | | | | Derby | North Midlands League | 16 Oct 21 |
| 10KXC | 36:02 | | | | 12 | | | 1 | Heanor | North Midlands League | 4 Dec 21 |
| 10KXC | 36:08 | | | | 12 | | | 1 | Kettering | North Midlands League | 13 Nov 21 |
| 7MXC | 38:52 | | | | 3 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 20 Nov 21 |