Club: Guildford & Godalming Gender: Male Age Group: SEN County: Surrey Region: South East Nation: England

Lead Coach: Robert Russell

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 2:08.2 2:08.2 800 1500 4:41.60 1500 4:41.60 3000 9:49.1 9:49.1 3000 10000 33:23.52 33:23.52 10000 10K 31:23 31:23 31:59 34:19 34:23 33:59 10K 10M 56:41 56:41 10M HM 70:20 70:20 70:55 71:49 73:37 73:42 HM Mar 2:32:17 2:32:17 2:34:39 2:57:44 Mar

Performances	Submit
2009 2010 2011 2012 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 SEN Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
6KL	20:55				59	L3			Aldershot	Southern Men's 6-Stage Relays	21 Sep 24
8KXC	30:07				81				West Horsley Place	Surrey Men's League Division 1	10 Feb 24
8.1KXC	29:05				103				Roehampton Vale	Surrey Men's League Division 1	13 Jan 24
ZXC	25:50				157				Beckenham Place Park	Surrey Men's League Division 1	9 Nov 24
2023 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
7.6KXC	26:40				8				Chobham Common	Surrey Men's League Division 2	14 Jan 23
8.4KXC	31:22				111				Mitcham	Surrey Men's League Division 1	11 Nov 23
2022 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
2.5MXCL	14:20				2	L1			Reigate	Reigate Priory Relays	5 Nov 22
8KXC	26:54				3				Richmond Park	OpenTrack Surrey Men's League Division 3/4	15 Jan 22
8KXC	29:12				4				Lloyd Park	OpenTrack Surrey Men's League Division 3/4	19 Feb 22
5MXC	30:06				7				Oxshott	Surrey Men's League Division 2	12 Nov 22
10K	31:23	c			34				London	Vitality London 10,000	2 May 22
10K	31:45			31:46	1				Battersea	Runthrough Battersea Park 10K	12 Feb 22
10K	32:03				1				Thorpe Park	RunThrough Thorpe Park 5K / 10K	18 Sep 22
10K	33:41			33:43	73				Manchester	Great Manchester Run 10K	22 May 22
HM	70:20	c			34				Greenwich	The Big Half	4 Sep 22
Mar	2:32:17	c			105				London	TCS London Marathon	2 Oct 22
2021 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
3ML	14:44				5	L1			Wimbledon	Surrey County AA Road Relays	4 Sep 21
8KXC	26:22				1				Epsom Downs	OpenTrack Surrey Men's League Division 3/4	16 Oct 21
5MXC	31:09				3				Denbies	OpenTrack Surrey Men's League Division 3/4	14 Nov 21
10K	31:59	c			6				Goodwood	Running Grand Prix 10K	25 Apr 21
10K	32:27	c			1				Dorking	Cockerel 10K	11 Jul 21
10K	32:34	c			1				Cranleigh	Jigsaw Run 10K	9 May 21
HM	70:55			70:56	29				Reading	Reading Half Marathon	7 Nov 21
2020 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
5.1MXC	30:52				11				Oxshott Woods	Sport Systems Surrey Men's League Division 3/4	11 Jan 20
2019 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
2.5MXCL	15:12				2	L3			Reigate	Reigate Priory Relays	2 Nov 19
3ML	15:30				4	L5			Wimbledon	Surrey Road Relays	14 Sep 19
8KXC	28:23				1				Croydon	Start Fitness Surrey Men's League Division 3/4	9 Feb 19
5MXC	28:41				11				Epsom Downs	Sport Systems Surrey Men's League Division 3/4	9 Nov 19
10K	34:19			34:19	3				Redhill	Caterham Rotary 10K	21 Jul 19
12KXC	41:49				32				Croydon	Surrey County Championships	5 Jan 19
15KXC	51:52				105				Parliament Hill	South of England AA Championships	26 Jan 19
HM	71:49	c			70				Greenwich	Vitality Big Half Marathon	10 Mar 19
Mar	2:34:39	c			186				London	Virgin London Marathon	28 Apr 19
ZXC	29:42				2				Oxshott	Start Fitness Surrey Men's League Division 3/4	12 Jan 19
2018 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
10000	33:23.52				3				Tooting Bec	Herne Hill Harriers Open	25 Aug 18
3ML	15:36				5	L5			Wimbledon	Surrey Road Relays	15 Sep 18
4.85MXC	27:30				6				Roundshaw	Start Fitness Surrey Men's League Division 3/4	13 Oct 18
5MXC	28:26				12				Beckenham	Start Fitness Surrey Men's League Division 2	13 Jan 18
5MXC	29:27				13				Croydon	Start Fitness Surrey Men's League Division 2	10 Feb 18
10KMT	35:09			35:09	2				Reigate	Reigate Priory Summer 10K	4 Jul 18
12KXC	42:49				24				Dorking	Surrey County Championships	7 Jan 18
12KXC	46:09				248				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
15KXC	59:41				140				Brighton	South of England AA Championships	27 Jan 18
HM	73:37	c			91				Greenwich	The Big Half Marathon (Inc British Championship)	4 Mar 18
Mar	2:57:44	c			870				London	Virgin London Marathon	22 Apr 18
2017 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.2				2	B			Horsham	Sweatshop Southern Athletics League Division 3SE	21 May 17
3ML	15:32				2	L5			Wimbledon	Surrey Road Relays	2 Sep 17
5.25KL	16:36				42	L2			Crystal Palace	Southern Men's 6-Stage Relays	24 Sep 17
7.5KXC	27:18				14				Wimbledon Common	Start Fitness Surrey Men's League Division 2	14 Oct 17
5MXC	29:37				71				Wimbledon Common	2XU Surrey Men's League Division 1	11 Feb 17
10K	34:23			34:25	11				Cheam	Sutton Runners 10K	7 May 17
10K	34:42			34:43	13				Walton-on-Thames	Elmbridge 10K	23 Jul 17
7MNAD	40:49				14				Chipstead	Elmore 7	15 Jul 17
12KXC	45:10				40				Croydon	Surrey County Championships	7 Jan 17
15KXC	57:22				186				Parliament Hill	South of England AA Championships	28 Jan 17
10M	56:41			56:42	40				Portsmouth	Simplyhealth Great South Run 10	22 Oct 17
HM	73:42			73:45	3				Eton	Windsor Autumn Classic Half Marathon	18 Nov 17
2016 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
3000	9:49.1				2	A			Crawley	Sweatshop Southern Athletics League Division 3SE	22 May 16
2.5MXCL	14:25				18=				Reigate	Reigate Priory Relays	5 Nov 16
3ML	15:54				9	L2			Wimbledon	Surrey Road Relays	3 Sep 16
5MXC	30:49				13				Lloyd Park	2XU Surrey Men's League Division 2	13 Feb 16
5MXC	31:57				54				Coulsdon	2XU Surrey Men's League Division 1	12 Nov 16
5.5MXC	34:03				18				Priory Park	2XU Surrey Men's League Division 2	16 Jan 16
5.6MXC	32:15				67				Richmond Park	2XU Surrey Men's League Division 1	15 Oct 16
10K	33:59			34:11	110				London	Vitality London 10,000	30 May 16
15KXC	59:06				187				Parliament Hill	South of England Championships	30 Jan 16
2015 U23 Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
3ML	15:52				7	L5			Wimbledon	Surrey Road Relays	5 Sep 15
7.5KXC	27:41				7				Wimbledon Common	2XU Surrey Men's League Division 2	10 Oct 15
4.8MXC	30:25				15				West End	2XU Surrey Men's League Division 2	7 Nov 15
15KXC	61:01				244				Brighton	South of England AA Championships	24 Jan 15
ZXC	31:32				3				Oxshott	2XU Surrey Men's League Division 3/4	10 Jan 15
ZXC	47:19				49				Croydon	Surrey County Championships	3 Jan 15
2014 U23 Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
2.5MXCL	15:01				8	L2			Reigate	Reigate Priory Relays	1 Nov 14
3ML	16:51				13	L2			Wimbledon	Surrey Road Relays	7 Sep 14
5.994KL	22:12				57	L4			Aldershot	Southern Men's 6 Stage Relays	21 Sep 14
12KXC	52:21				96				Dorking	Surrey County Championships	4 Jan 14
ZXC	29:23				7				Epsom Downs	2XU Surrey Men's League Division 3/4	8 Nov 14
ZXC	30:07				25				Richmond Park	2XU Surrey Men's League Division 3/4	11 Oct 14
ZXC	35:06				10				Reigate	Reigate Holly Run Open	14 Dec 14
2012 U20 Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
5.994KL	24:53				74	L4			Aldershot	Southern Men's 6-Stage Road Relays	23 Sep 12
ZXC	34:58				112				Wimbledon Common	2XU Surrey League Division 1	11 Feb 12
ZXC	43:17				183				Parliament Hill	English National Championships	25 Feb 12
2011 U20 Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
2.9ML	17:34				21	L1			Wimbledon	Surrey Road Relay Championships	10 Sep 11
ZXC	27:06				21				Reigate	Surrey County Schools Championships	22 Jan 11
ZXC	30:36				12				Lloyd Park	Surrey County Championships	8 Jan 11
ZXC	31:42				151				Birmingham	CAU Inter County Championships	5 Mar 11
ZXC	32:40				80				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	35:33				98			6	Putney Vale	2xu Surrey Men's League Division 1	12 Feb 11
ZXCL	16:57				19	L3			Reigate	Priory Relays	5 Nov 11
2010 U20 Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
1500	4:41.60				4				Kingston	Surrey Schools Championships	12 Jun 10
5.994KL	24:45				60	L6			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
ZXC	26:26				10				Reigate	Surrey County Schools' Championships	23 Jan 10
ZXC	26:56				50				Reigate	South East Inter County Schools	6 Feb 10
ZXC	30:12				19				Croydon	Surrey County Championships	20 Feb 10
ZXC	35:33				131				Wimbledon Common	South of Thames 5M Championships	27 Nov 10
2009 U17 Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
ZXC	15:26				5				Esher	Surrey Men's League Division 2	10 Oct 09

Total Performances: 96

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None