| 2025 SEN Bristol & West/Bristol Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.55 | i | | | 6 | h2 | | | Sheffield | BUCS Athletics: Indoor Championships | 14 Feb 25 |
| 5000 | 19:38.63 | | | | 7 | 2 | | | Stratford (CT) | Pre-BUCS Open 2025 | 23 Mar 25 |
| 5K | 18:57 | | | 18:58 | 58 | | 7 | | Westbury | AVR Westbury 5K Series | 10 Jun 25 |
| parkrun | 20:38 | | | | 13 | | 2 | | Andover | Andover parkrun # 656 | 11 Jan 25 |
| parkrun | 20:44 | | | | 19 | | 2 | | Andover | Andover parkrun # 670 | 19 Apr 25 |
| parkrun | 21:17 | | | | 57 | | | | Endcliffe | Endcliffe parkrun # 661 | 26 Apr 25 |
| parkrun | 26:18 | | | | 233 | | | 1 | Gunnersbury | Gunnersbury parkrun # 633 | 5 Jul 25 |
| 2024 U23 Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.54 | i | | | 5 | h5 | | | Sheffield | BUCS Athletics: Indoor Championships | 23 Feb 24 |
| 800 | 2:29.91 | | | | 9 | 3 | | | Sheffield | RJT Series | 3 Jul 24 |
| 800 | 2:31.2 | | | | 4 | 5 | | | Whitehall | Bristol Track Nights: 800m & 3000m | 21 Aug 24 |
| 800 | 2:31.67 | | | | 3 | 5 | | | Kingston | Momentum Sports Bob Lewis Memorial Meeting | 26 Aug 24 |
| 800 | 2:34.39 | i | | | 5 | 2 | | | Sheffield | Sheffield Steel Cup | 7 Feb 24 |
| 1500 | 5:35.76 | | | | 2 | | | | Sheffield | Sheffield Varsity | 19 Apr 24 |
| LJ | 3.23 | | | | 5 | | | | Sheffield | Sheffield Varsity | 19 Apr 24 |
| 5K | 19:40 | | | 19:40 | 61 | | 2 | | Doncaster | DonFaster 5K | 22 Mar 24 |
| parkrun | 20:51 | | | | 9 | | 2 | | Andover | Andover parkrun # 602 | 13 Jan 24 |
| parkrun | 21:31 | | | | 27 | | 2 | 1 | Andover | Andover parkrun # 628 | 13 Jul 24 |
| parkrun | 22:32 | | | | 66 | | | 1 | Hillsborough | Hillsborough parkrun # 511 | 6 Jul 24 |
| parkrun | 24:33 | | | | 116 | | | 1 | Ashton Court | Ashton Court parkrun # 611 | 7 Sep 24 |
| parkrun | 25:23 | | | | 33 | | 3 | | Tidworth | Tidworth parkrun # 128 | 25 Dec 24 |
| parkrun | 29:22 | | | | 420 | | | | Endcliffe | Endcliffe parkrun # 634 | 28 Sep 24 |
| 6.7KXC | 30:25 | | | | 88 | | 84 | | Blaise Castle | The John H Collins Gwent League | 30 Nov 24 |
| 2023 U23 Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.10 | | | | 5 | 6 | | | Stretford | Trafford Medal Meetings | 24 Jun 23 |
| 600 | 1:47.95 | i | | | 4 | 9 | | | Sheffield | Northern Athletics December Open 2023 | 9 Dec 23 |
| 800 | 2:29.29 | | | | 7 | h3 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| 800 | 2:31.13 | i | | | 3 | | | | Sheffield | Sheffield Hallam University Varsity | 26 Mar 23 |
| 800 | 2:31.57 | | | | 4 | 3 | | | Sheffield | RJT & NMAC Series Sheffield 2023 | 23 Apr 23 |
| 800 | 2:32.07 | i | | | 7 | h4 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 23 |
| 800 | 2:33.02 | i | | | 4 | 5 | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
| 800 | 2:34.65 | | | | 3 | 4 | | | Sheffield | RJT & NMAC Series Sheffield 2023 | 3 May 23 |
| 800 | 2:35.09 | i | | | 5 | 4 | | | Sheffield | Run Jump Throw & Master GP | 21 Jan 23 |
| 800 | 2:38.90 | i | | | 3 | 2 | | | Sheffield | Steel Cup | 8 Feb 23 |
| Mile | 6:11.04 | i | | | 2 | | | | Sheffield | Sheffield Hallam University Varsity | 26 Mar 23 |
| 3000 | 12:41.52 | i | | | 6 | | | | Sheffield | Sheffield Hallam University Varsity | 26 Mar 23 |
| 3KXCL | 12:29 | | | | 34 | L3 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| parkrun | 21:06 | | | | 72 | | | 1 | Endcliffe | Endcliffe parkrun # 567 | 3 Jun 23 |
| parkrun | 23:17 | | | | 20 | | 2 | 1 | Tidworth | Tidworth parkrun # 68 | 21 Oct 23 |
| parkrun | 26:06 | | | | 33 | | | | Tidworth | Tidworth parkrun # 77 | 25 Dec 23 |
| 2022 U23 Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.46 | | | | 6 | | | | Sheffield | Sheffield Varsity | 25 Mar 22 |
| 400 | 71.06 | | | | 4 | 1 | | | Sheffield | Run Jump Throw Series | 25 May 22 |
| 600 | 1:52.12 | i | | | 5 | 8 | | | Sheffield | Northern Athletics Indoor Open | 10 Dec 22 |
| Mile | 6:41.7 | | | | 10 | | | | Sheffield | Sheffield Varsity | 25 Mar 22 |
| parkrun | 23:22 | | | | 96 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 543 | 3 Dec 22 |
| parkrun | 23:24 | | | | 122 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 515 | 30 Apr 22 |
| 2021 U20 Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.99 | i | | | 4 | 19 | | | Sheffield | Northern Athletics Indoor Open Meeting | 11 Dec 21 |
| 300 | 51.04 | i | | | 4 | 18 | | | Sheffield | Northern Athletics Indoor Open Meeting | 11 Dec 21 |