| 2025 SEN Blackheath & Bromley/Oxford Uni/Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:30.24 | | | | 3 | | | | Philadelphia PA, USA | Transatlantic Series - Penn/Cornell vs Oxford Uni/Cambridge Uni | 4 Apr 25 |
| 5000 | 17:55.00 | | | | 4 | | | | New Haven CT, USA | Transatlantic Series - Yale/Harvard vs Oxford Uni/Cambridge Uni | 12 Apr 25 |
| parkrun | 18:53 | | | | 27 | | 2 | 1 | University Parks | University Parks parkrun # 172 | 7 Jun 25 |
| parkrun | 19:24 | | | | 32 | | 3 | 1 | University Parks | University Parks parkrun # 173 | 14 Jun 25 |
| 8KXC | 28:15 | | | | 2 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| 8.2KXC | 25:26 | | | | 13 | | | | Temple Newsam | UK Athletics Cross Challenge Leeds (inc. Home Countries International & Celtic Plate) | 8 Feb 25 |
| 8.35KXC | 31:59 | | | | 2 | | | | Brands Hatch | Kent County Championships | 4 Jan 25 |
| 2024 SEN Blackheath & Bromley/Oxford Uni/Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:13.83 | | | | 7 | | | | Birmingham | National Athletics League - Premiership | 3 Aug 24 |
| 5000 | 16:40.79 | | | | 2 | | | | Oxford | 149th Oxford Vs. Cambridge Varsity Match | 18 May 24 |
| 5000 | 17:13.32 | | | | 1 | 2 | | | Sportcity | BUCS Athletics: Outdoor Championships | 6 May 24 |
| 5000 | 18:17.73 | | | | 1 | | | | Tokyo, JPN | Achilles Club v 4 Wings | 1 Sep 24 |
| 10000 | 35:16.67 | | | | 7 | | | | Loughborough | Loughborough Open inc. BUCS 10000m | 20 Apr 24 |
| 3MMT | 17:37 | | | | 1 | | | | Peel | Isle of Man Easter Festival Peel Hill | 30 Mar 24 |
| 5K | 17:05 | | | 17:06 | 28 | R3 | | | Battersea Park | Friday Night 5K Under the Lights | 16 Feb 24 |
| 5K | 17:25 | | | | 2 | | 2 | | Douglas | Isle of Man Easter Festival 5K | 31 Mar 24 |
| parkrun | 18:57 | | | | 27 | | 2 | 1 | University Parks | University Parks parkrun # 152 | 28 Dec 24 |
| parkrun | 19:05 | | | | 8 | | | | Tsurumi Ryokuchi, JPN | Tsurumi Ryokuchi parkrun # 142 | 21 Sep 24 |
| parkrun | 19:24 | | | | 6 | | 1 | 1 | Bicester | Bicester parkrun # 366 | 25 Dec 24 |
| 6KXC | 22:16 | | | | 10 | | | | Parliament Hill | London Championships | 16 Nov 24 |
| 7.95KXC | 33:19 | | | | 21 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 8KXC | 26:44 | | | | 24 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 8KXC | 31:24 | | | | 30 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 8.35KXC | 32:14 | | | | 2 | | | | Brands Hatch | Kent County Championships | 6 Jan 24 |
| 10K | 34:57 | | | 35:04 | 384 | | 25 | | Telford | Telford 10K | 15 Dec 24 |
| 10K | 35:09 | | | | 58 | | 2 | | Port Erin | Isle of Man Easter Festival 10K | 29 Mar 24 |
| HM | 75:48 | c | | | 141 | | 6 | | Manchester | Manchester Half Marathon | 13 Oct 24 |
| 2023 SEN Blackheath & Bromley/Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:37.44 | | | | 5 | 3 | | | Stretford | Trafford Grand Prix | 13 Jun 23 |
| 5K | 17:57 | | | 18:02 | 110 | | 4 | | Manchester | Sale Sizzler 5K | 3 Aug 23 |
| 5K | 18:39 | | | 18:41 | 98 | | 7 | | Manchester | Sale Sizzler 5K | 22 Jun 23 |
| parkrun | 18:12 | | | | 25 | | 3 | | University Parks | University Parks parkrun # 90 | 4 Nov 23 |
| parkrun | 19:02 | | | | 4 | | | | Warszawa-Praga, POL | Warszawa-Praga parkrun # 454 | 20 May 23 |
| parkrun | 19:34 | | | | 8 | | 1 | 1 | Bicester | Bicester parkrun # 319 | 25 Dec 23 |
| 6.4KXC | 24:00 | | | | 32 | | 33 | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 6.4KXC | 24:42 | | | | 5 | | | | Oxford | Oxford University Cuppers | 21 Oct 23 |
| 4MXC | 24:44 | | | | 3 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 2 Dec 23 |
| 7.7KXC | 29:53 | | | | 8 | | | | Sherdley Park | Manchester Area League | 11 Feb 23 |
| 8KXC | 33:46 | | | | 79 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 8.2KXC | 31:26 | | | | 1 | | 1 | | Tatton Park | Manchester Area League | 14 Jan 23 |
| 8.49KXC | 34:28 | | | | 1 | SW | | | Heaton Park | Manchester Area League | 11 Mar 23 |
| 10K | 36:17 | | | 36:19 | 24 | | 1 | | Altrincham | RunThrough Altrincham 10K | 17 Sep 23 |
| 10K | 37:46 | | | 37:49 | 8 | | 1 | 1 | Salford | Run Media City 5K / 10K | 27 Apr 23 |
| 10K | 38:14 | | | 38:18 | 11 | | 1 | | Knutsford | RunThrough Tatton 5K / 10K | 15 Jul 23 |
| 2022 U23 Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.68 | | | | 2 | | | | Sheffield | Sheffield Varsity | 25 Mar 22 |
| Mile | 6:21.0 | | | | 7 | | | | Sheffield | Sheffield Varsity | 25 Mar 22 |
| 3000 | 10:24.72 | i | | | 6 | | | | Sheffield | Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022 | 16 Jan 22 |
| 3000 | 10:25.44 | i | | | 6 | h3 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 3000 | 10:37.34 | | | | 1 | | | | Sheffield | Sheffield Varsity | 25 Mar 22 |
| 5000 | 18:00.76 | | | | 6 | 2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| 3KXCL | 10:47 | | | | 36 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 19:07 | | | | 8 | | | | Donaupark, AUT | Donaupark parkrun # 49 | 29 Oct 22 |
| parkrun | 19:55 | | | | 10 | | 1 | 1 | Bicester | Bicester parkrun # 256 | 8 Oct 22 |
| parkrun | 19:59 | | | | 6 | | 1 | 1 | Sale Water | Sale Water parkrun # 146 | 1 Jan 22 |
| 6KXC | 22:42 | | | | 10 | | | | Parliament Hill | London Championships | 19 Nov 22 |
| 7KXC | 26:56 | | | | 2 | | | | Kenworthy Woods | Manchester Area League | 12 Nov 22 |
| 7KXC | 27:43 | | | | 10 | | | | Kiveton Park | Yorkshire County Championships | 8 Jan 22 |
| 8KXC | 32:42 | | | | 49 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 8KXC | 34:09 | | | | 31 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 8.5KXC | 34:47 | | | | 49 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 2021 U23 Sheffield Uni/Bicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 11:32 | | | | 3 | L1 | | | Leeds | University of Leeds Relays | 4 Dec 21 |
| 2MXCL | 12:00 | | | | 9 | L3 | | | Leeds | University of Leeds Relays | 4 Dec 21 |
| parkrun | 18:49 | | | | 8 | | 1 | 1 | Bicester | Bicester parkrun # 217 | 25 Dec 21 |
| parkrun | 19:45 | | | | 8 | | 1 | 1 | Bicester | Bicester parkrun # 199 | 14 Aug 21 |
| 6KXC | 24:36 | | | | 7 | | 7 | | Longley Park | Up & Running South Yorkshire League | 17 Oct 21 |
| 6.5KXC | 26:01 | | | | 4 | | 4 | | Graves Park | Up & Running South Yorkshire League | 12 Dec 21 |
| 6.6KXC | 28:43 | | | | 8 | | 8 | | Campsall Country Park | Up & Running South Yorkshire League | 21 Nov 21 |
| 10K | 42:28 | c | | | 197 | | 15 | | Oxford | Oxford Town & Gown 10K | 27 Jun 21 |
| 10KXC | 40:08 | | | | 88 | | 6 | | Edinburgh | Edinburgh University Braid Hills Open | 13 Nov 21 |
| HM | 90:47 | c | | | 299 | | 19 | | Manchester | Manchester Half Marathon | 10 Oct 21 |
| 2019 U20 Sheffield Uni/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:01.56 | | | | 13 | | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 12 May 19 |
| 800 | 3:09.4 | | | | 1 | ns | | | Horspath | Oxfordshire Track and Field League | 14 Apr 19 |
| 1500 | 6:05.07 | | | | 7 | | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 11 May 19 |
| 1500 | 6:12.2 | | | | 1 | ns | | | Horspath | Oxfordshire Track and Field League | 14 Apr 19 |
| parkrun | 23:41 | | | | 52 | | | 1 | Bicester | Bicester parkrun # 155 | 20 Apr 19 |
| parkrun | 24:07 | | | | 57 | | | 1 | Bicester | Bicester parkrun # 156 | 27 Apr 19 |
| parkrun | 24:11 | | | | 58 | | | 1 | Bicester | Bicester parkrun # 157 | 4 May 19 |
| parkrun | 24:19 | | | | 51 | | 3 | 1 | Bicester | Bicester parkrun # 153 | 6 Apr 19 |
| parkrun | 25:32 | | | | 82 | | | 1 | Bicester | Bicester parkrun # 152 | 30 Mar 19 |
| parkrun | 26:24 | | | | 10 | | | | Etna, ITA | Etna parkrun # 89 | 17 Aug 19 |
| 2018 U20 Sheffield Uni/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:45 | | | | 90 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 595 | 31 Mar 18 |
| parkrun | 25:49 | | | | 133 | | | 1 | Crystal Palace | Crystal Palace parkrun # 384 | 14 Apr 18 |
| parkrun | 27:16 | | | | 161 | | | 1 | Crystal Palace | Crystal Palace parkrun # 403 | 25 Aug 18 |
| 2017 U20 Sheffield Uni/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 19:51 | | | | 34 | BOR | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| parkrun | 22:00 | | | | 26 | | 3 | 1 | Crystal Palace | Crystal Palace parkrun # 333 | 15 Apr 17 |
| parkrun | 23:00 | | | | 45 | | | 1 | Crystal Palace | Crystal Palace parkrun # 337 | 13 May 17 |
| parkrun | 23:14 | | | | 47 | | | | Crystal Palace | Crystal Palace parkrun # 328 | 4 Mar 17 |
| 2016 U17 Sheffield Uni/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:19 | | | 6:21 | 17 | U17W | | | London | Vitality Westminster Mile | 29 May 16 |
| 3.5KXC | 15:26 | | | | 36 | | | 29 | Wormwood Scrubs | London Schools' Championships | 3 Feb 16 |
| 5KXC | 26:11 | | | | 184 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| parkrun | 21:47 | | | | 51 | | | | Highbury Fields | Highbury Fields parkrun # 232 | 12 Mar 16 |
| parkrun | 22:13 | | | | 39 | | 2 | 1 | Highbury Fields | Highbury Fields parkrun # 231 | 5 Mar 16 |
| parkrun | 23:02 | | | | 59 | | | | Crystal Palace | Crystal Palace parkrun # 283 | 16 Apr 16 |
| 2015 U17 Sheffield Uni/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.6 | | | | 2 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 800 | 2:32.93 | | | | 3 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| 1500 | 5:01.00 | | | | 6 | | | | Bromley | Blackheath & Bromley Open | 18 May 15 |
| 1500 | 5:07.11 | | | | 2 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| 1500 | 5:08.23 | | | | 2 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| 1500 | 5:09.12 | | | | 1 | B | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 1 | 18 Apr 15 |
| 1500 | 5:10.7 | | | | 3 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring | 12 Apr 15 |
| 1500 | 5:13.31 | | | | 3 | A | | | Lee Valley | UK Youth Development U17/U20 League Division South Premier 1 | 16 May 15 |
| 80HU17W | 17.12 | | -1.2 | | 5 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| 1500SCW | 5:16.01 | | | | 3 | | | | Ashford | Kent County Championships | 23 May 15 |
| 1500SCW | 5:29.58 | | | | 3 | A | | | Little Marlow | Southern Counties U17 Inter County Match | 19 Jul 15 |
| 1500SCW | 5:31.09 | | | | 1 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 1 | 18 Apr 15 |
| 1500SCW | 5:34.69 | | | | 2 | A | | | Lee Valley | UK Youth Development U17/U20 League Division South Premier 1 | 16 May 15 |
| 1500SCW | 5:40.80 | | | | 7 | | | | Ashford | Kent County Schools' Championships | 13 Jun 15 |
| 1500SCW | 5:46.95 | | | | 2 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| 1500SCW | 6:31.5 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 2000SCW | 7:40.6 | | | | 2 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 1M | 5:17 | | | 5:17 | 4 | U15W | | | London | Bupa Westminster Mile | 24 May 15 |
| 2.9KXC | 11:22 | | | | 3 | | | | Cardiff | British Athletics Cross Challenge | 18 Jan 15 |
| 3.6KXC | 14:16 | | | | 113 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 4KXC | 15:16 | | | | 22 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4KXC | 16:38 | | | | 38 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 4.5KXC | 19:40 | | | | 33 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 3M | 18:32 | | | | 48 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 19:05 | | | | 9 | | 1 | 1 | Crystal Palace | Crystal Palace parkrun # 227 | 14 Feb 15 |
| ZXC | 12:15 | | | | 4 | | | | Parliament Hill | London Schools' Championships | 28 Jan 15 |
| ZXC | 13:44 | | | | 5 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 15:37 | | | | 6 | | | | Hythe | Kent County Championships | 3 Jan 15 |
| 2014 U15 Sheffield Uni/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.4 | | | | 3 | B | | | Bromley | UK Youth Development U13/U15 League Division Southern Premier 1 | 22 Jun 14 |
| 800 | 2:24.8 | | | | 5 | A | | | Southampton | UK Youth Development U13/U15 League Division Southern Premier 1 | 3 May 14 |
| 800 | 2:24.88 | i | | | 4 | 10 | | | Lee Valley | Lee Valley Middle Distance Evening | 19 Feb 14 |
| 1500 | 4:45.73 | | | | 12 | 1 | | | Bromley | Blackheath & Bromley Open | 19 May 14 |
| 1500 | 4:50.88 | | | | 13 | 1 | | | Bromley | Blackheath & Bromley Open | 21 Jul 14 |
| 1500 | 4:52.84 | | | | 6 | | | | Eltham | BMC Regional Races | 25 Jun 14 |
| 1500 | 4:53.46 | | | | 3 | A | | | Birmingham | UK Youth Development U13/U15 League National Final | 6 Sep 14 |
| 1500 | 4:54.78 | | | | 1 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Non Scoring | 5 Apr 14 |
| 1500 | 4:58.5 | | | | 4 | | | | Battersea Park | London Schools' Championships | 14 Jun 14 |
| Mile | 5:31.5 | | | | 2 | 2 | | | Bromley | Blackheath & Bromley Open | 27 Aug 14 |
| 3000 | 10:24.15 | | | | 18 | 1 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 3000 | 10:29.7 | | | | 6 | | | | Bromley | Blackheath & Bromley 3,000m Championships | 4 Jun 14 |
| 1500SCW | 5:31.61 | | | | 1 | ns | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 1M | 5:21 | | | 5:22 | 2 | | | | London | Bupa Westminster Mile | 24 May 14 |
| 2.997KL | 10:48 | | | | 4 | L3 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 13:57 | | | | 2 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 4KXC | 15:36 | | | | 8 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 4KXC | 15:44 | | | | 5 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 4KXC | 17:53 | | | | 11 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3M | 17:52 | | | | 28 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| parkrun | 18:29 | | | | 10 | | 1 | | Bromley | Bromley parkrun # 226 | 29 Mar 14 |
| parkrun | 19:08 | | | | 5 | | 1 | | Crystal Palace | Crystal Palace parkrun # 180 | 1 Mar 14 |
| parkrun | 19:09 | | | | 9 | | 2 | 1 | Burgess | Burgess parkrun # 83 | 26 Apr 14 |
| parkrun | 19:19 | | | | 4 | | 1 | 1 | Crystal Palace | Crystal Palace parkrun # 176 | 1 Feb 14 |
| parkrun | 19:28 | | | | 5 | | 2 | | Crystal Palace | Crystal Palace parkrun # 173 | 11 Jan 14 |
| parkrun | 19:37 | | | | 8 | | 1 | 1 | Crystal Palace | Crystal Palace parkrun # 217 | 6 Dec 14 |
| parkrun | 19:38 | | | | 22 | | 1 | 1 | Pollok | Pollok parkrun # 276 | 31 May 14 |
| ZXC | 7:57 | | | | 6 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
| ZXC | 10:39 | | | | 17 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 10:46 | | | | 4 | | | | Hayes | Kent League | 8 Nov 14 |
| ZXC | 11:05 | | | | 4 | | | | Swanley | Kent League | 11 Oct 14 |
| ZXC | 11:56 | | | | 2 | | | | Tonbridge | Kent League | 25 Oct 14 |
| ZXC | 15:10 | | | | 4 | | | | Hythe | Kent County Championships | 4 Jan 14 |
| ZXC | 17:01 | | | | 6 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXCL | 7:17 | | | | 5 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZXCL | 7:22 | | | | 4 | L3 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| ZXCL | 12:34 | | | | | | | | Sparrows Den | Will Bolton Memorial Relays (4 x 4K) | 13 Sep 14 |
| 2013 U15 Sheffield Uni/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.9 | | | | 2 | A | | | Erith | Kent Young Athletes' League Division 1 | 16 Jun 13 |
| 800 | 2:27.3 | | | | 4 | | | | Crystal Palace | London Youth Games | 7 Jul 13 |
| 800 | 2:27.34 | | | | 10 | 4 | | | Woodford | Woodford Green Open | 30 Jul 13 |
| 800 | 2:27.57 | | | | 7 | 1 | | | Bromley | Blackheath & Bromley Open & Club Championships | 13 May 13 |
| 800 | 2:28.15 | | | | 4 | h1 | | | Ashford | Kent County Championships | 26 May 13 |
| 800 | 2:29.7 | | | | 2 | h1 | | | Crystal Palace | London Youth Games | 7 Jul 13 |
| 800 | 2:30.07 | | | | 2 | | | | Eltham | Cambridge Harriers Open | 22 May 13 |
| 1500 | 4:55.5 | | | | 1 | B | | | Bromley | UK Youth Development U13/U15 League Division Southern Premier 1 | 4 May 13 |
| 1500 | 4:55.93 | | | | 11 | 1 | | | Bromley | Blackheath & Bromley Open & Club Championships | 10 Jun 13 |
| 1500 | 4:56.9 | | | | 1 | B | | | Reading | UK Youth Development U13/U15 League Division Southern Premier 1 | 22 Jun 13 |
| 1500 | 4:56.92 | | | | 9 | 7 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 1500 | 4:59.7 | | | | 2 | | | | Mile End | London School's Athletic Association Year 7 & 8 Championships | 18 Jun 13 |
| 1500 | 5:00.59 | | | | 1 | B | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Guests | 7 Apr 13 |
| 1500 | 5:00.94 | | | | 7 | | | | Ashford | Kent County Championships | 25 May 13 |
| 1500 | 5:01.1 | | | | 1 | B | | | Eton | UK Youth Development U13/U15 League Division Southern Premier 1 | 13 Jul 13 |
| 1500 | 5:04.6 | | | | 6 | | | | Battersea Park | London Schools' Championships | 8 Jun 13 |
| Mile | 5:27.3 | | | | 7 | 1 | | | Bromley | Blackheath & Bromley Open & Club Championships | 28 Aug 13 |
| 3000 | 10:55.28 | | | | 4 | | | | Hendon | South of England AA Combined Events & 3000m Championships | 20 Jul 13 |
| 2KXCL | 7:15 | | | | 5 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2.997KL | 10:52 | | | | 7 | L1 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| 3.863KL | 14:08 | | | | 4 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 3.863KL | 15:00 | | | | 5 | L1 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| 3M | 18:26 | | | | 16 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 19:12 | | | | 14 | | 2 | | Bromley | Bromley parkrun # 220 | 7 Dec 13 |
| parkrun | 19:41 | | | | 6 | | 1 | 1 | Bromley | Bromley parkrun # 187 | 30 Mar 13 |
| parkrun | 20:30 | | | | 27 | | 2 | 1 | Bromley | Bromley parkrun # 206 | 24 Aug 13 |
| parkrun | 20:39 | | | | 13 | | 1 | 1 | Crystal Palace | Crystal Palace parkrun # 128 | 2 Feb 13 |
| parkrun | 20:48 | | | | 10 | | 1 | 1 | Crystal Palace | Crystal Palace parkrun # 155 | 31 Aug 13 |
| parkrun | 21:17 | | | | 23 | | 2 | 1 | Bromley | Bromley parkrun # 176 | 12 Jan 13 |
| ZXC | 7:42 | | | | 5 | | | | Parliament Hill | London Youth Games | 16 Nov 13 |
| ZXC | 9:28 | | | | 2 | A | | | Parliament Hill | London Schools' Championships | 6 Feb 13 |
| ZXC | 10:54 | | | | 4 | | | | Hayes | Kent League | 30 Nov 13 |
| ZXC | 10:57 | | | | 4 | | | | Swanley | Kent League | 5 Oct 13 |
| ZXC | 11:29 | | | | 3 | | | | Nonington | Kent League | 9 Nov 13 |
| ZXC | 11:31 | | | | 7 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 11:31 | | | | 6 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 11:32 | | | | 18 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 11:58 | | | | 3 | | | | Tonbridge | Kent League | 26 Oct 13 |
| ZXC | 12:13 | | | | 4 | | | | Detling | Kent County Championships | 5 Jan 13 |
| ZXC | 12:15 | | | | 14 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 14:33 | | | | 12 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 36:38 | | | | 5 | | 3 | 2 | Hayes | Blackheath & Bromley Christmas 5 | 21 Dec 13 |
| ZXCL | 12:43 | | | | 6 | L1 | | | Sparrows Den | Will Bolton Memorial Relays (4 x 4K) | 14 Sep 13 |
| 2012 U13 Sheffield Uni/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:50.1 | | | | 2 | A | | | Ashford | Kent Young Athletes' League Division 1 | 15 Apr 12 |
| 800 | 2:26.33 | | | | 2 | h1 | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| 800 | 2:27.12 | | | | 1 | 3 | | | Bromley | Blackheath & Bromley Open | 28 May 12 |
| 800 | 2:27.38 | | | | 9 | 6 | | | Watford | Watford Open Graded Meeting | 13 Jun 12 |
| 800 | 2:28.49 | | | | 4 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| 800 | 2:30.99 | | | | 1 | B | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| 1200 | 3:51.4 | | | | 2 | A | | | Bromley | Kent Young Athletes' League Division 1 | 4 Jun 12 |
| 1200 | 3:53.86 | | | | 3 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| 1200 | 3:57.02 | | | | 1 | A | | | Croydon | McCain Young Athletes' League Division Southern Premier E | 20 May 12 |
| 1200 | 3:57.24 | | | | 1 | A | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 1200 | 3:58.5 | | | | 1 | A | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| 1200 | 3:58.63 | | | | 2 | A | | | Sportcity | McCain Young Athletes' League National Final | 2 Sep 12 |
| 1200 | 4:00.42 | | | | 1 | A | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
| 1500 | 4:58.03 | | | | 7 | 5 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:58.47 | | | | 13 | B | | | Eltham | BMC Regional Races | 23 May 12 |
| 1500 | 4:58.47 | | | | 13 | 2 | | | Eltham | Cambridge Harriers Open | 23 May 12 |
| 1500 | 4:59.01 | | | | 8 | 1 | | | Bromley | Blackheath & Bromley Open | 9 Jul 12 |
| 1500 | 4:59.59 | | | | 10 | 2 | | | Watford | Watford Open Graded Meeting | 16 May 12 |
| 1500 | 5:01.44 | | | | 2 | A | | | Kingston | Southern U13 Inter-County Match | 22 Jul 12 |
| 1500 | 5:03.30 | | | | 1 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| 1500 | 5:03.4 | | | | 2 | | | | Mile End | London Schools Year 7 & 8 Championships | 19 Jun 12 |
| 1500 | 5:05.79 | | | | 3 | 4 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 1500 | 5:12.44 | | | | 6 | 1 | | | Crawley | Crawley AC Tom Lintern Open | 27 Aug 12 |
| HJ | 1.30 | | | | 2 | B | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| HJ | 1.25 | | | | 1 | B | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| HJ | 1.25 | | | | 1 | B | | | Croydon | McCain Young Athletes' League Division Southern Premier E | 20 May 12 |
| HJ | 1.25 | | | | 1 | B | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
| HJ | 1.20 | | | | 2 | A | | | Ashford | Kent Young Athletes' League Division 1 | 15 Apr 12 |
| HJ | 1.15 | | | | 1 | B | | | Bromley | Kent Young Athletes' League Division 1 | 4 Jun 12 |
| HJ | 1.15 | | | | 7 | | | | Mile End | London Schools Year 7 & 8 Championships | 19 Jun 12 |
| 3M | 18:59 | | | | 25 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 20:01 | | | | 6 | | 1 | 1 | Crystal Palace | Crystal Palace parkrun # 119 | 24 Nov 12 |
| parkrun | 20:08 | | | | 12 | | 1 | 1 | Crystal Palace | Crystal Palace parkrun # 85 | 17 Mar 12 |
| parkrun | 20:13 | | | | 23 | | 1 | 1 | Bromley | Bromley parkrun # 126 | 21 Jan 12 |
| parkrun | 20:14 | | | | 11 | | 1 | 1 | Crystal Palace | Crystal Palace parkrun # 112 | 29 Sep 12 |
| parkrun | 20:56 | | | | 9 | | 1 | 1 | Crystal Palace | Crystal Palace parkrun # 82 | 18 Feb 12 |
| parkrun | 21:06 | | | | 12 | | 1 | 1 | Crystal Palace | Crystal Palace parkrun # 81 | 11 Feb 12 |
| ZXC | 7:57 | | | | 3 | | | | Parliament Hill | London Youth Games Cross Country Championships | 17 Nov 12 |
| ZXC | 8:52 | | | | 3 | | | | Bexleyheath | Kent League | 1 Dec 12 |
| ZXC | 9:16 | | | | 2 | | | | Swanley | Kent League | 6 Oct 12 |
| ZXC | 10:03 | | | | 4 | | | | Nonington | Kent League | 10 Nov 12 |
| ZXC | 10:17 | | | | 1 | B | | | Parliament Hill | London Schools' Championships | 25 Jan 12 |
| ZXC | 10:18 | | | | 2 | | | | Avery Hill | London Schools' Years 7 & 8 Championships | 6 Mar 12 |
| ZXC | 10:58 | | | | 3 | | | | Tonbridge | Kent League | 27 Oct 12 |
| ZXC | 11:06 | | | | 6 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 11:21 | | | | 3 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| ZXC | 11:36 | | | | 1 | | | | Reigate | Reigate Holly Run Races | 16 Dec 12 |
| ZXC | 11:43 | | | | 18 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 12:12 | | | | 14 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXCL | 7:50 | | | | 7 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U13 Sheffield Uni/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:49.6 | | | | 2 | A | | | Gillingham | Kent Young Athletes' League 1 | 31 Jul 11 |
| 600 | 1:58.9 | | | | 5 | | | | Bromley | Bromley Winter Warm Up Meeting | 2 Apr 11 |
| 800 | 2:30.70 | | | | 2 | B | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 800 | 2:33.15 | | | | 5 | | | | Erith | Kent County U13 Championships | 18 Sep 11 |
| 800 | 2:33.80 | | | | 3 | h3 | | | Erith | Kent County U13 Championships | 18 Sep 11 |
| 800 | 2:33.8 | | | | 9 | C | | | Eltham | BMC Regional Races | 22 Jun 11 |
| 800 | 2:34.06 | | | | 3 | B | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| 800 | 2:34.8 | | | | 4 | | | | Bromley | Blackheath & Bromley Club Championships | 8 Jun 11 |
| 800 | 2:36.6 | | | | 2 | | | | Hastings | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 1000 | 3:35.89 | | | | 1 | ns | | | Ashford | Kent Young Athletes' League Non Scoring | 10 Apr 11 |
| 1200 | 4:06.74 | | | | 2 | | | | Tonbridge | McCain Young Athletes League Southern Premier E Division Match 2 | 5 Jun 11 |
| 1200 | 4:09.8 | | | | 2 | | | | Bromley | Blackheath and Bromley Harriers AC Club Championships | 24 Aug 11 |
| 1200 | 4:12.2 | | | | 2 | | | | Gillingham | McCain Young Athletes League Southern Premier E Division | 22 May 11 |
| 1500 | 5:24.24 | | | | 11 | B | | | Eltham | BMC Regional Races | 25 May 11 |
| HJ | 1.25 | | | | 2 | A | | | Gillingham | Kent Young Athletes' League 1 | 31 Jul 11 |
| 2.291KL | 8:20 | | | | 2 | L1 | | | Aldershot | Southern Road Relay Championships U13 Women | 24 Sep 11 |
| 3M | 21:02 | | | | 103 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 19:59 | | | | 30 | | | | Bromley | Bromley parkrun # 120 | 24 Dec 11 |
| parkrun | 20:01 | | | | 21 | | 1 | 1 | Bromley | Bromley parkrun # 119 | 17 Dec 11 |
| parkrun | 21:17 | | | | 31 | | 1 | 1 | Bromley | Bromley parkrun # 82 | 26 Mar 11 |
| parkrun | 21:24 | | | | 44 | | 3 | | Bromley | Bromley parkrun # 122 | 31 Dec 11 |
| ZXC | 7:16 | | | | 4 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| ZXC | 9:01 | | | | 1 | | | | Bexleyheath | Kent League | 12 Nov 11 |
| ZXC | 9:31 | | | | 1 | | | | West Wickham | Kent League | 3 Dec 11 |
| ZXC | 9:52 | | | | 3 | | | | Swanley | Kent League | 8 Oct 11 |
| ZXC | 10:41 | | | | 2 | | | | Tonbridge | Kent League | 29 Oct 11 |
| ZXC | 12:50 | | | | 4 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXCL | 7:33 | | | | 5 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |