Club: Jarrow & Hebburn Gender: Male Age Group: V35 County: North East Region: North East Nation: England

Lead Coach: Alan Wears

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5000 17:07.6 5000 17:07.6 3000SC 11:43.4 3000SC 11:43.4 TJ 9.18 TJ 9.18 5K 17:24 5K 17:24 parkrun 17:43 23:14 20:22 19:42 19:12 32:57 20:15 parkrun 17:43 17:59 17:49 10K 34:29 34:29 40:39 10K 36:12 10M 64:21 64:21 10M HM 79:36 1:55:22a 1:52:11 2:28:19 HM 79:36 80:17 Mar 2:49:49 2:59:51 Mar 2:49:49 2:54:37

Performances	Submit
2009 2010 2011 2012 2013 2014 2016 2018 2019 2020 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V35 Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
HM	1:55:22	ac			11987			1650	Newcastle-South Shields	Great North Run	8 Sep 24
2023 V35 Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
HM	1:52:11	c			6106			932	Newcastle-South Shields	Great North Run	10 Sep 23
2022 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:14				13				South Shields	South Shields parkrun # 414	15 Oct 22
parkrun	23:32				21				South Shields	South Shields parkrun # 412	1 Oct 22
HM	2:28:19	c			24835			2578	Newcastle upon Tyne	Great North Run	11 Sep 22
2020 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:22				8				South Shields	South Shields parkrun # 347	25 Jan 20
parkrun	20:23				7			1	South Shields	South Shields parkrun # 348	1 Feb 20
parkrun	20:35				7			1	South Shields	South Shields parkrun # 346	18 Jan 20
parkrun	25:48				202				Town Moor	Newcastle parkrun # 495	11 Jan 20
2019 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:42				2			1	South Shields	South Shields parkrun # 315	8 Jun 19
parkrun	19:53				9				South Shields	South Shields parkrun # 313	25 May 19
2018 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:12				10				South Shields	South Shields parkrun # 264	2 Jun 18
parkrun	19:14				5			1	South Shields	South Shields parkrun # 265	9 Jun 18
2016 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
parkrun	32:57				122				South Shields	South Shields parkrun # 163	4 Jun 16
2014 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
3.03ML	22:09				69	L2			Manchester	Northern Men's 12 Stage Relays	15 Mar 14
10K	34:29			34:29	12				Whitley Bay	Clive Cookson 10K	21 May 14
10KMT	35:37				3				Lanchester	Lambton Challenge 10K	29 Jun 14
10KMT	38:12				17				South Shields	Sand Dancer 10K (Inc NEMAA Champs)	13 Apr 14
7.5MMT	41:39				8				South Shields	Pier to Pier 7.5	11 May 14
2013 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:15				15				South Shields	South Shields parkrun # 1	20 Apr 13
parkrun	20:31				19				South Shields	South Shields parkrun # 3	4 May 13
SHORTHM	83:38			83:38	30				Sunderland	Marathon of the North Half Marathon	28 Apr 13
Mar	2:59:51				11				Newcastle	Newcastle Town Moor Marathon (Inc British Masters' Champs)	27 Oct 13
2012 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
2.22ML	13:07				17	L5			Hetton-le-Hole	NECAA Royal Signals Relay Championship	18 Feb 12
5MMT	31:29				26				Gateshead	Angel View 5	31 May 12
10K	40:39	c			117				Gateshead	Bupa Great North 10K	22 Jul 12
7.5MMT	44:32				48				South Shields	South Shields Pier to Pier 7.5	20 May 12
10M	64:21				49				Hexham	Tynedale Jelly Tea 10 (Inc NE Veterans Champs)	2 Sep 12
ZXC	32:55				191				Shibdon Pond	Start Fitness North East Harrier League	17 Nov 12
ZXC	36:18				63				Wrekenton	Start Fitness North East Harrier League	11 Feb 12
ZXC	38:48				116				Prudhoe	Start Fitness North East Harrier League	24 Mar 12
ZXC	38:55				186				Bedewell Park	Start Fitness North East Harrier League	15 Dec 12
ZXC	41:48				88				Alnwick	Start Fitness North East Harrier League	3 Mar 12
ZXC	50:41				291				Pontefract	Northern Championships	28 Jan 12
2011 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
5000	17:07.6				2	B			Jarrow	North of England League Division 4E	4 Jun 11
3000SC	11:43.4				3	A			Jarrow	North of England League Division 4E	4 Jun 11
TJ	9.18				4	B			Jarrow	North of England League Division 4E	4 Jun 11
5K	17:24				18				Newcastle	Exhibition Park 5K	27 Jul 11
5K	17:41				39				Sunderland	Sunderland 5K	20 Jul 11
parkrun	17:43				1				Silksworth	Sunderland parkrun # 89	30 Jul 11
parkrun	17:53				2				Silksworth	Sunderland parkrun # 78	14 May 11
parkrun	18:07				4				Town Moor	Newcastle parkrun # 84	20 Aug 11
10K	36:12				29				Blyth	Blyth Valley 10K (inc Necaa Championships)	3 Apr 11
10K	37:13				32				Gateshead	Bupa Great North 10K	17 Jul 11
10KMT	36:46				3				Jarrow	Robin Hood 10K	15 Aug 11
7.5MMT	44:40				21				South Shields	Brooks Pier To Pier Run 7.5	22 May 11
HM	79:36	ac			112				Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
Mar	2:49:49			2:50:45	455				London	Virgin London Marathon	17 Apr 11
ZXC	32:50				46				Blaydon	Start Fitness North Eastern Harrier League	12 Mar 11
ZXC	33:18				38				Prudhoe	Start Fitness North Eastern Harrier League	26 Mar 11
ZXC	33:50				114				Shibdon Pond	Start Fitness North East Harrier League	26 Nov 11
ZXC	37:11				100				South Shields	Sherman Cup/Davidson Shield	22 Oct 11
ZXC	37:39				73				East Cramlington	Start Fitness North East Harrier League	8 Oct 11
ZXC	38:38				50				Wrekenton	Start Fitness North Eastern Harrier League	28 Feb 11
ZXC	39:00				101				Farringdon	Start Fitness North East Harrier League	29 Oct 11
ZXC	47:38				37				South Shields	North Eastern County Championships	8 Jan 11
ZXC	48:33				568				Alton Towers	English National Championships	19 Feb 11
ZXC	51:04				205				Sunderland	Northern Cross Country Championships	29 Jan 11
ZXC	51:20				113				East Cramlington	North Eastern Counties Championships	10 Dec 11
2010 SEN Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:59				5				Silksworth	Sunderland parkrun # 47	2 Oct 10
parkrun	18:03				3				Town Moor	Newcastle parkrun # 1	16 Jan 10
parkrun	18:06				3				Silksworth	Sunderland parkrun # 37	24 Jul 10
parkrun	19:11				6				Silksworth	Sunderland parkrun # 35	10 Jul 10
parkrun	20:19				30				Town Moor	Newcastle parkrun # 37	25 Sep 10
10KMT	36:16				15				South Shields	South Shields 10K	11 Apr 10
HM	80:17			80:19	17				Carlisle	Great Cumbrian Half Marathon	10 Oct 10
Mar	2:54:37			2:56:23	679				London	Virgin London Marathon	25 Apr 10
ZXC	39:46				63				Farringdon	Start Fitness North Eastern Harrier League	30 Oct 10
2009 U23 Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:49				2				Silksworth	Sunderland parkrun # 2	17 Oct 09
ZXC	32:15				16				Farringdon	Start Fitness North East Harrier League	28 Nov 09
ZXC	46:06				58				Darlington	North East Championships	12 Dec 09

Total Performances: 71

Please see the Submit section for details of how to notify us of any missing performances.

Blog
2011 London Marathon and plans for the rest of the year. 21 Apr 11 13:14 craig deacon 28 Apr 11 07:54