| 2025 V40 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 85:28 | | | 85:33 | 148 | | 39 | 12 | Clydebank | Dunbartonshire AAA 10 Mile Championship | 13 Apr 25 |
| 2024 V40 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:56:45 | c | | | 2528 | | 358 | 46 | Glasgow | Great Scottish Run Half Marathon | 6 Oct 24 |
| 2022 V40 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 18:42 | | | | 54 | L2 | 54 | 11 | Cumbernauld | Scottish National Relay Championships | 22 Oct 22 |
| 4KXCL | 18:57 | | | | 52 | L1 | | 11 | Glasgow | Scottish West District Relay Championships | 8 Oct 22 |
| 6.4KXC | 36:18 | | | | 24 | | | 5 | Strathaven | Lanarkshire AAA Championships | 12 Feb 22 |
| 2020 V35 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 45:02 | | | 45:05 | 3 | | 1 | | Edinburgh | Blast Running Spring Series | 26 Jan 20 |
| 2019 V35 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 17:38 | | | | 37 | L2 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 4KXCL | 18:18 | | | | 28 | L1 | | | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| 5.8KL | 26:12 | | | | 66 | L1 | 10 | 8 | Strathclyde Country Park | SVHC Open Masters Road Relays | 27 Jan 19 |
| 4M | 26:21 | | | | 103 | | 17 | | Edinburgh | Portobello Beach 4 | 1 Jan 19 |
| 5.8ML | 42:20 | | | | 23 | L4 | | | Livingston | Scottish National Womens 4-Stage Road Relay Championships | 24 Mar 19 |
| 10K | 43:19 | | | 43:24 | 125 | | 20 | 10 | Strathaven | Strathaven Striders Run with the Wind 10K | 3 Nov 19 |
| 10KXC | 50:13 | | | | 111 | | | | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| HM | 1:45:18 | | | | 67 | | 9 | | Girvan | Girvan Half Marathon | 14 Jul 19 |
| HM | 1:49:31 | | | 1:54:10 | 2194 | | 295 | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 29 Sep 19 |
| 2018 V35 Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KXC | 48:13 | | | | 96 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| HM | 95:17 | | | 95:24 | 117 | | 16 | | Balloch | Balloch to Clydebank Half Marathon | 25 Mar 18 |
| HMNAD | 95:04 | | | 95:06 | 63 | | 6 | 1 | Strathaven | Run With the Wind Half Marathon | 18 Feb 18 |
| 50MNAD | 9:23:17 | | | | 13 | | 2 | | Strathaven | Strathaven Striders John Lucas 50 | 12 Aug 18 |
| 2017 V35 Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:54 | | | | 56 | | | 7 | Armagh | Armagh International Road Races | 16 Feb 17 |
| 10K | 40:41 | | | 40:48 | 77 | | 8 | | Glasgow | Babcock Shettleston 10K | 28 May 17 |
| 10KXC | 47:09 | | | | 75 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| HM | 91:01 | | | 91:04 | 173 | | 17 | | Inverness | Inverness Half Marathon | 12 Mar 17 |
| 2016 SEN Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.38 | | | | 4 | A | | | Grangemouth | Central & South of Scotland League Division 2 | 29 May 16 |
| 3000 | 10:54.73 | | | | 2 | A | | | Kilmarnock | Central & South of Scotland League Division 2 | 28 Aug 16 |
| 3K | 11:44 | | | | 72 | | | | Armagh | Armagh International Road Races | 18 Feb 16 |
| 4K | 15:12 | | | | 1 | L3 | | | Drumpellier Park | Lanarkshire Relay Championships | 15 Oct 16 |
| 4KXC | 16:32 | | | | 66 | | | | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 15:53 | | | | 27 | L1 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 5KXC | 18:55 | | | | 2 | | | | Drumpellier Park | Lanarkshire Championships | 19 Nov 16 |
| 6KXC | 26:53 | | | | 46 | 2 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 9 Jan 16 |
| 6.4KXC | 28:44 | | | | 14 | | | | Ayr | Scottish West District Championships | 4 Dec 16 |
| 4M | 24:55 | | | | 61 | | 6 | | Edinburgh | Portobello Promathon 4 | 1 Jan 16 |
| 4.8ML | 30:42 | | | | 1 | L2 | | | Glasgow | Allan Scally Relays | 29 Oct 16 |
| 2015 SEN Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 36.37 | | | | 4 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 28 Jun 15 |
| 400 | 77.2 | | | | 2 | B | | | East Kilbride | Central & South of Scotland League Division 2 | 17 May 15 |
| 800 | 2:36.2 | | | | 2 | A | | | East Kilbride | Central & South of Scotland League Division 2 | 17 May 15 |
| 1500 | 5:05.98 | | | | 1 | 4 | | | Linwood | DunRen Open Graded Open Meeting | 24 Jun 15 |
| 1500 | 5:07.05 | | | | 1 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 28 Jun 15 |
| 3K | 10:37 | | | | 26 | | | | Armagh | Armagh International Road Races | 19 Feb 15 |
| 4KXC | 15:55 | | | | 42 | | | | Glasgow | Scottish National Short Course Championships | 7 Nov 15 |
| 4KXCL | 15:45 | | | | 7 | L1 | | | Hamilton | Scottish West District Relay Championships | 11 Oct 15 |
| 4KXCL | 15:53 | | | | 9 | L3 | | | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| 5K | 17:58 | | | | 83 | | 5 | | Glasgow | Clydebank 5K | 21 Mar 15 |
| 5K | 18:14 | | | 18:16 | 146 | | 21 | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 29 Apr 15 |
| 5KXC | 19:28 | | | | 1 | | | | Coatbridge | Lanarkshire Cross Country Championships | 21 Nov 15 |
| 6KXC | 26:58 | | | | 37 | | | | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| 5M | 30:56 | | | | 51 | | 4 | | Glasgow | Glasgow University 5 | 28 Nov 15 |
| 5.8ML | 36:34 | | | | 7 | L4 | | | Livingston | Scottish Relay Championships | 29 Mar 15 |
| 10K | 36:44 | | | 36:48 | 51 | | 3 | | Helensburgh | Helensburgh 10K | 14 May 15 |
| 10K | 36:55 | | | 37:00 | 70 | | 3 | | Dumbarton | Polaroid Dumbarton 10K | 21 May 15 |
| 10K | 37:08 | | | 37:13 | 73 | | 4 | | Clydebank | Polaroid Clydebank 10K | 28 May 15 |
| 10K | 37:55 | | | 37:57 | 59 | | 5 | | Paisley | Paisley 10K | 30 Aug 15 |
| 10K | 37:52 | | | 38:21 | 548 | | 54 | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10K | 38:41 | | | 38:45 | 70 | | 3 | | Loch Lomond | Polaroid Vale of Leven 10K | 7 Jun 15 |
| 10M | 61:15 | | | 61:15 | 69 | | 6 | | Motherwell | Tom Scott Memorial 10 (Inc Scottish Champs) | 5 Apr 15 |
| 10M | 63:20 | | | 63:28 | 33 | | 4 | | Edinburgh | Morrisons Great Edinburgh 10 | 19 Apr 15 |
| HM | 80:51 | | | 80:51 | 119 | | 14 | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 4 Oct 15 |
| ZRDL | 29:21 | | | | 1 | L2 | | | Glasgow | Allan Scally Relays | 31 Oct 15 |
| ZXC | 32:57 | | | | 54 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| 2014 SEN Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 35.9 | | | | 3 | A | | | Dumfries | Central & South of Scotland League Division 3 | 29 Jun 14 |
| 800 | 2:33.9 | | | | 3 | A | | | Kilmarnock | Central & South of Scotland League Division 3 | 8 Jun 14 |
| 1500 | 5:03.2 | | | | 1 | | | | Dumfries | Central & South of Scotland League Division 3 | 29 Jun 14 |
| 3.1ML | 19:13 | | | | 11 | L1 | | | Livingstone | Scottish Relay Championships | 30 Mar 14 |
| 5K | 18:14 | | | | 111 | | 18 | | Edinburgh | Self Transcendence 5K (Inc Scottish Champs) | 7 May 14 |
| 6KXC | 25:07 | | | | 38 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-District) | 11 Jan 14 |
| 4M | 24:04 | | | | 42 | | 3 | | Edinburgh | Portobello Promathon 4 | 1 Jan 14 |
| 8KXC | 32:46 | | | | 140 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 10K | 37:52 | | | | 20 | | 4 | | Polgigga | St Levan 10K | 15 Aug 14 |
| 10K | 38:33 | | | 38:37 | 15 | | 3 | | Whins of Milton | Bannockburn 700 10K | 22 Jun 14 |
| 10M | 62:25 | c | | | 36 | | 6 | | Edinburgh | Bupa Great Edinburgh 10 | 27 Apr 14 |
| 10M | 67:10 | | | 67:19 | 48 | | 7 | | Carluke | Tom Scott Memorial 10 (Inc Scottish Champs) | 13 Apr 14 |
| HM | 82:19 | | | | 16 | | 2 | | Kirkcudbright | Kirkcudbright Academy Half Marathon | 24 May 14 |
| HM | 83:32 | | | 83:40 | 51 | | 3 | | Clydebank | Balloch to Clydebank Half Marathon | 9 Mar 14 |
| ZRD | 28:45 | | | | 2 | L1 | | | Ballieston | Allan Scally Relays | 1 Nov 14 |
| ZXC | 26:16 | | | | 3 | | | | Linwood | Scottish West District Championships | 6 Dec 14 |
| ZXC | 27:10 | | | | 3 | | | | Jackton | East Kilbride AC Championships | 19 Jan 14 |
| ZXCL | 16:32 | | | | 12 | L3 | | | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| 2013 SEN Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:05 | | | | 10 | | 1 | 1 | Victoria | Victoria parkrun # 6 | 16 Nov 13 |
| parkrun | 19:41 | | | | 27 | | 2 | | Pollok | Pollok parkrun # 229 | 6 Jul 13 |
| parkrun | 20:05 | | | | 10 | | 1 | 1 | Tollcross | Tollcross parkrun # 35 | 28 Dec 13 |
| HM | 86:31 | | | | 39 | | | | Helensburgh | Helensburgh Half Marathon | 4 Aug 13 |
| HM | 90:54 | | | | 10 | | 1 | | Hamilton | Girvan Half Marathon | 14 Jul 13 |
| Mar | 3:11:50 | c | | | 289 | | 19 | | Edinburgh | Edinburgh Marathon Festival Marathon | 26 May 13 |
| MarDH | 2:57:06 | | | 2:57:10 | 38 | | 4 | | Inverness | Baxters Loch Ness Marathon (Inc Scottish Champs) | 29 Sep 13 |
| ZXC | 18:25 | | | | 1 | | | | Coatbridge | Lanarkshire AAA County Championships | 30 Nov 13 |
| ZXC | 24:04 | | | | 15 | | | | Kilmarnock | Scottish West District Championships | 7 Dec 13 |
| 2012 SEN Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:47.4 | | | | 1 | A | | | Scotstoun | Central & South of Scotland League Division 1 | 19 Aug 12 |
| 5000 | 19:30.45 | | | | 1 | | | | Linwood | DunRen Open Graded Meeting | 25 Apr 12 |
| 3.1ML | 19:20 | | | | 6 | L1 | | | Livingstone | Scottish Relays Championships | 31 Mar 12 |
| parkrun | 19:06 | | | | 11 | | 1 | | Pollok | Pollok parkrun # 170 | 21 Apr 12 |
| parkrun | 19:11 | | | | 8 | | 2 | | Strathclyde | Strathclyde parkrun # 108 | 19 May 12 |
| 3.25ML | 20:50 | | | | 6 | | | | Glasgow | McAndrew Relay | 6 Oct 12 |
| 9K | 35:06 | | | | 15 | | 1 | | Lenzie | Lenzie Jog 9K | 2 Jan 12 |
| 10K | 38:10 | | | 38:21 | 56 | | 7 | | Balloch | Vale of Leven 10K | 10 Jun 12 |
| 10K | 38:31 | | | 38:35 | 60 | | 4 | | Glasgow | Clydebank Polaroid Eyewear 10K | 24 May 12 |
| 10K | 38:45 | | | 38:51 | 79 | | 10 | | Dumbarton | Dumbarton Polaroid 10K | 31 May 12 |
| 10K | 38:56 | | | | 19 | | | | Glasgow | Ignis Asset Management Womens 10K | 13 May 12 |
| 10K | 39:46 | | | 39:49 | 82 | | 10 | | Helensburgh | Helensburgh Polaroid Eyewear 10K | 17 May 12 |
| 10KMT | 39:00 | | | | 27 | | 3 | | Kirkintilloch | Kirkintilloch Olympians 10K | 14 Jun 12 |
| 12.5K | 50:01 | | | | 19 | | 1 | | Kirkintilloch | Kirkintilloch 12.5K | 12 Feb 12 |
| 10M | 62:08 | | | 62:08 | 44 | | 7 | | Glasgow | Tom Scott Memorial 10 | 8 Apr 12 |
| HM | 83:09 | | | 83:14 | 74 | | 8 | | Alloa | Alloa Half Marathon | 18 Mar 12 |
| HM | 85:09 | | | | 33 | | 1 | | Dumfries | Dumfries Half Marathon | 23 Sep 12 |
| HM | 85:10 | | | | 22 | | | | Blackwaterfoot | Isle of Arran Half Marathon | 1 Jul 12 |
| HM | 86:39 | | | | 201 | | 20 | | Glasgow | Great Scottish Run Half Marathon | 2 Sep 12 |
| HM | 86:56 | | | | 47 | | 6 | | Helensburgh | Helensburgh Half Marathon (Inc West District Champs) | 5 Aug 12 |
| HMMT | 86:22 | | | | 10 | | 3 | | Kirkcudbright | Kirkcudbright Academy Half Marathon | 26 May 12 |
| 26KMT | 1:53:05 | | | | 31 | | 2 | | Glasgow | Southside Six 26K | 4 Nov 12 |
| ZXC | 17:06 | | | | 31 | | | | Glasgow | Scottish National 4K Championships | 11 Nov 12 |
| ZXC | 26:53 | | | | 23 | | | | Inverclyde | Scottish West District Championships | 8 Dec 12 |
| ZXCL | 20:22 | | | | 40 | L3 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 SEN Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:15.95 | i | | | 4 | | | | Glasgow | Scottish Senior Championships | 26 Feb 11 |
| 3000 | 10:54.92 | | | | 7 | | | | Linwood | Dunren Graded Open | 29 Jun 11 |
| 3000 | 11:05.25 | | | | 11 | | | | Glasgow (S) | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 3000 | DQ | | | | | | | | Glasgow | Shettleston Harriers Graded Open | 23 Aug 11 |
| 5000 | 19:19.79 | | | | 4 | | | | Glasgow (S) | Scottish Senior & U14 Championships | 17 Jul 11 |
| 5K | 18:04 | | | | 75 | | 14 | | Edinburgh | Self Transcendence 5K (inc Scottish Championships) | 11 May 11 |
| 5K | 18:33 | | | | 45 | | 6 | | Clydebank | Clydesdale Harriers 5K | 19 Mar 11 |
| parkrun | 19:42 | | | | 9 | | 1 | | Strathclyde | Strathclyde parkrun # 83 | 26 Nov 11 |
| 4.8ML | 31:04 | | | | 24 | L2 | 1 | | Ballieston | Allan Scally Road Relays (Inc Scottish University Championships) | 29 Oct 11 |
| 10K | 36:28 | | | 36:33 | 37 | | 1 | | Helensburgh | Helensburgh 10K | 19 May 11 |
| 10K | 36:45 | | | | 9 | | 1 | | Carluke | Carluke Development Trust 10K | 5 Jun 11 |
| 10K | 37:49 | | | | 11 | | 1 | | Kirkintilloch | Kirkintilloch 10K | 16 Jun 11 |
| 10K | 38:45 | | | 38:59 | 130 | | 14 | | Stirling | Stirling 10K | 18 Sep 11 |
| 10K | 39:03 | | | 39:14 | 107 | | 10 | | Grangemouth | Round the Houses 10K | 27 Mar 11 |
| 10KL | 37:14 | | | | 8 | L2 | | | Livingston | Scottish Athletics 4 Stage Road Relay Long Legs | 3 Apr 11 |
| 10M | 63:35 | | | | 34 | | 4 | | Strathclyde Park | Tom Scott Memorial 10 | 10 Apr 11 |
| HM | 84:40 | | | | 9 | | 1 | | Girvan | Girvan Half Marathon | 10 Jul 11 |
| HM | 84:56 | | | 85:00 | 37 | | 9 | | Dunfermline | Dunfermline Half Marathon | 26 Jun 11 |
| HM | 89:53 | | | | 35 | | 2 | | Dumfries | Dumfries Half Marathon | 25 Sep 11 |
| MarDH | 3:02:55 | | | 3:02:56 | 55 | | 2 | | Inverness | Baxters Loch Ness Marathon | 2 Oct 11 |
| ZXC | 15:21 | | | | 19 | | | | Glasgow | Scottish National 4K Championships | 30 Jan 11 |
| ZXC | 18:09 | | | | 54 | | | | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
| ZXC | 26:35 | | | | 23 | | | | Irvine | Scottish West District Championships | 10 Dec 11 |
| ZXC | 33:40 | | | | 43 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXCL | 19:33 | | | | 42 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 SEN Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:58.1 | | | | 7 | | | | Glasgow (C) | Shettleston Harriers Open | 31 Aug 10 |
| 5000 | 19:22.3 | | | | 13 | | | | Glasgow (C) | Shettleston Harriers Open | 24 Aug 10 |
| 5K | 19:50 | | | | 2 | | | | Kilmarnock | Ruby Young 5km and Womens 5km | 13 Jun 10 |
| parkrun | 19:20 | | | | 24 | | | | Edinburgh | Edinburgh parkrun # 41 (Short course) | 14 Aug 10 |
| 10K | 40:05 | | | | 50 | | 7 | | Edinburgh | Scottish Gas 10K | 1 Aug 10 |
| 10K | 42:26 | | | | 9 | | 1 | | Glasgow | Bearsden & Milngavie 10K | 12 Jun 10 |
| 10KMT | 40:32 | | | | 33 | | 1 | | Kirkintilloch | Kirkintilloch 10K | 17 Jun 10 |
| HM | 90:01 | | | | 22 | | 1 | | Girvan | Girvan Half Marathon | 11 Jul 10 |
| 2009 SEN Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:38 | | | | 45 | | | | Pollok | Pollok parkrun # 24 | 16 May 09 |
| 5M | 32:12 | | | | 86 | | 9 | | Glasgow | Deloitte Glasgow University 5 | 7 Nov 09 |
| 10K | 40:07 | | | | 87 | | 11 | | Vale of Leven | Polaroid Eyewear Series Vale of Leven 10K | 14 Jun 09 |
| ZXC | 27:34 | | | | 20 | | | | Irvine | Scottish West District Championships | 5 Dec 09 |
| ZXC | 27:59 | | | | 1 | | | | Glasgow | Dunbartonshire AAA Championships | 28 Nov 09 |
| 2008 SEN Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORT10K | 39:04 | | | | 59 | | 9 | | Paisley | Paisley Vision 10K (Short) | 31 Aug 08 |
| 2007 SEN Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:57 | | | | 43 | | 2 | | Glasgow | Achilles Heel Bella 5K | 19 Aug 07 |
| 10K | 38:37 | | | | 50 | | 3 | | Paisley | Paisley Vision 10K | 26 Aug 07 |
| 10KMT | 45:40 | | | | | | 2 | | Drymen | Blythswood Care Drymen 10k | 18 Aug 07 |
| HM | 89:05 | | | | 295 | | 27 | | Glasgow | Fresh 'n' Lo Great Scottish Run 10K And Half-marathon | 2 Sep 07 |
| 2006 SEN Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:52 | | | | | | 17 | | Clydebank | Polaroid Series Clydebank 10K | 1 Jun 06 |
| Mar | 3:16:58 | | | | | | 254 | | London | London Marathon | 23 Apr 06 |
| 2005 SEN Garscube |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 31:25 | | | | | | 2 | | Glasgow (Garscube) | GARSCUBE HARRIERS RACES (5m hcap, all Gars) | 5 Nov 05 |
| 5M | 32:47 | | | | | | 14 | | Glasgow (Garscube) | GLASGOW UNIVERSITY 5 | 19 Nov 05 |