Club: Benfleet Gender: Male Age Group: SEN County: Essex Region: East Nation: England

Lead Coach: Ian Pike

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1500 4:38.46 1500 4:38.46 4:49.76 3000 9:49.98 3000 9:49.98 10K 38:12 38:12 10K

Performances	Submit
2009 2010 2011 2012 2013 2014
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2014 U20 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
8KXC	33:21				82				Parliament Hill	Southern Championships	25 Jan 14
ZRDL	22:53				14	L2			Chelmsford	Essex Relay Championships	22 Mar 14
ZXC	27:27				49			9	Southend	Essex League	11 Jan 14
ZXC	27:29				24				Kelvedon	South East Essex League	16 Mar 14
ZXC	28:41				9				Weald Country Park	South East Essex League	2 Feb 14
ZXC	30:57				41			7	Chingford	Essex League	8 Feb 14
2013 U20 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	27:40				12				Epping Forest	Essex League	12 Jan 13
ZXC	27:44				14				Basildon	Essex Schools' Championships	2 Feb 13
ZXC	30:44				71				Chelmsford	Essex League	7 Dec 13
ZXC	31:26				21				Basildon	South East Essex League	17 Nov 13
ZXC	32:13				74			15	Braintree	Essex League	19 Oct 13
ZXCL	18:42				19	L2			Hockley	Essex County Relay Championships	28 Sep 13
2012 U17 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
10K	38:12			38:13	30				Southend	Southend 10K Classic	7 Oct 12
ZXC	18:10				9				Basildon	Essex County Championships	7 Jan 12
ZXC	21:13				25				Basildon	South East Schools' Inter Counties	4 Feb 12
ZXC	21:56				6				Basildon	Essex Schools' Championships	21 Jan 12
ZXC	22:19				157				Ilton	ESAA English Schools' Championships	17 Mar 12
ZXC	22:24				15				Colchester	Essex League	10 Nov 12
ZXC	22:58				10				Notley Park	Essex League	13 Oct 12
ZXC	23:37				11				Orion	Essex League	14 Jan 12
2011 U17 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
1500	4:38.46				8	h1			Basildon	Essex County Championships	2 May 11
3000	9:49.98				2				Chelmsford	Essex County Schools' Championships	11 Jun 11
3000	10:01.7				9				Chelmsford	Essex County Championships	15 May 11
ZXC	11:16				2				Loughton	Essex League	12 Feb 11
ZXC	16:47				46				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	17:03				160				Birmingham	CAU Inter County Championships	5 Mar 11
ZXC	17:49				38				Reading	South East Schools' Inter-Counties Championships	5 Feb 11
ZXC	18:22				9				Hadleigh Country Park	Essex County Championships	8 Jan 11
ZXC	19:02				62				Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
ZXC	21:57				14				Chelmsford	Essex County Schools Championships	15 Jan 11
ZXC	23:04				14				Braintree	Essex League	8 Oct 11
ZXC	23:06				5				Benfleet	Essex League	19 Nov 11
ZXC	30:25				15				Basildon	Essex League	29 Oct 11
2010 U15 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
1500	4:49.76				11				Chelmsford	Essex Schools Championships	12 Jun 10
1500	4:58.07				5	h2			Grays	Essex County Championships -Day 1	3 May 10
1500	4:59.83				9				Grays	Essex County Championships -Day 1	3 May 10
ZXC	12:20				2				Colchester	Essex League	30 Oct 10
ZXC	14:00				37				Biggleswade	SEAA Inter Counties Championships	11 Dec 10
ZXC	14:37				283				Manchester	ESAA English Schools' Championships	20 Mar 10
ZXC	14:54				38				Reigate	South East Inter County Schools	6 Feb 10
ZXC	15:25				3				Braintree	Essex League	18 Dec 10
ZXC	16:35				4				Thurrock	Essex League	9 Oct 10
ZXC	17:20				5				Chelmsford	Essex Schools Championships	23 Jan 10
2009 U15 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	14:50				14				Chelmsford	Essex League	14 Nov 09

Total Performances: 44

Please see the Submit section for details of how to notify us of any missing performances.

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