| 2025 U20 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.4 | | | | 1 | A | | | Luton | Southern Athletics League Division 2 North & East | 22 Jun 25 |
| 1500 | 3:50.41 | | | | 2 | | | | Birmingham | ESAA English Schools Championships | 12 Jul 25 |
| 1500 | 3:52.03 | | | | 4 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 2 Apr 25 |
| 1500 | 3:55.81 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 7 Jun 25 |
| 1500 | 4:02.70 | i | | | 1 | | | | Lee Valley | Essex and Eastern Indoor Championships | 2 Mar 25 |
| 1500 | 4:02.9 | | | | 1 | A | | | Luton | Southern Athletics League Division 2 North & East | 22 Jun 25 |
| 1500 | 4:03.40 | | | | 2 | h3 | | | Birmingham | ESAA English Schools Championships | 11 Jul 25 |
| 1500 | 4:04.56 | | | | 12 | B | | | Watford | BMC Gold Standard Races | 14 May 25 |
| 1500 | 4:04.94 | i | | | 10 | | | | Sheffield | England Athletics U15/U17/U20 Indoor Championships | 9 Feb 25 |
| Mile | 4:12.13 | | | | 3 | HS | | | Philadelphia PA, USA | Penn Relays | 25 Apr 25 |
| 3000 | 8:21.68 | | | | 1 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 6 Aug 25 |
| 5K | 14:23 | | | 14:23 | 4 | | | 1 | Cardiff | Cardiff Race For Victory 5K | 4 May 25 |
| 5K | 14:28 | | | 14:28 | | B | | | Battersea Park | Friday Night 5K Under the Lights | 27 Feb 25 |
| 6KXC | 19:05 | | | | 70 | | | | Ardingly | ESAA English Schools Championships | 15 Mar 25 |
| 8KXC | 23:36 | | | | 2 | I | | | Agg Course CA, USA | UCR XC Invitational | 27 Sep 25 |
| 8KXC | 23:51 | | | | 12 | | | | Spokane WA, USA | WCC Cross Country Championships | 1 Nov 25 |
| 8KXC | 24:37 | | | | 6 | | | | San Francisco CA, USA | USF Invitational | 29 Aug 25 |
| 8KXC | 25:11 | | | | 148 | | | | Columbia MO, USA | Pre-National Invitational | 17 Oct 25 |
| 8.6KL | 27:01 | | | | 11 | L01 | | | Milton Keynes | SEAA Southern Men's 12-Stage Relays | 30 Mar 25 |
| 10KXC | 31:35 | | | | 107 | | | | Sacramento CA, USA | NCAA Division I West Region Cross Country Championships | 14 Nov 25 |
| 10KXC | 32:38 | | | | 2 | | | 1 | Cassiobury Park | Chiltern League | 11 Jan 25 |
| 2024 U20 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.78 | | | | 1 | 11 | | | Watford | Watford Harriers Open Graded Meetings | 4 Sep 24 |
| 800 | 1:54.99 | | | | 1 | h5 | | | Watford | Watford Harriers Open Graded Meetings | 15 May 24 |
| 800 | 1:57.9 | | | | 1 | A | | | Horspath | Southern Athletics League - Division 3 North | 17 Aug 24 |
| 1500 | 3:52.71 | | | | 1 | 8 | | | Watford | Watford Harriers Open Graded Meetings | 21 Aug 24 |
| 1500 | 3:53.93 | | | | 2 | 8 | | | Watford | Watford Harriers Open Graded Meetings | 29 May 24 |
| 1500 | 3:58.31 | | | | 1 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 3 Apr 24 |
| 1500 | 3:58.91 | | | | 1 | A | | | Bedford | Southern Athletics League - Division 3 North | 18 May 24 |
| 1500 | 3:59.17 | | | | 1 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 24 |
| 1500 | 3:59.19 | | | | 1 | h2 | | | Birmingham | ESAA English Schools' Championships | 13 Jul 24 |
| 1500 | 4:00.32 | | | | 6 | | | | Birmingham | ESAA English Schools' Championships | 13 Jul 24 |
| 1500 | 4:06.5 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 8 Jun 24 |
| 3000 | 8:20.47 | i | | | 6 | 1 | | | Cardiff | Cardiff Met Christmas Classic | 15 Dec 24 |
| 3000 | 8:32.06 | | | | 2 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 7 Aug 24 |
| 3000 | 8:44.67 | | | | 8 | 03 | | | Watford | Watford Harriers Open Graded Meetings | 17 Apr 24 |
| 3KL | 9:01 | | | | 1 | L2 | | 1 | Stevenage | Fairlands Valley Spartans Relays | 18 Jul 24 |
| 3KXCL | 9:15 | | | | 13 | L3 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 5K | 14:43 | | | 14:45 | 18 | | | | Kingsley | Mid Cheshire 5K | 30 Aug 24 |
| 5KNAD | 15:24 | | | | 2 | | | | Milton Keynes | Southern U15/U17 5K Championships | 24 Mar 24 |
| parkrun | 15:32 | | | | 1 | | | 1 | Luton Wardown | Luton Wardown parkrun # 434 | 25 Dec 24 |
| parkrun | 15:50 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 287 | 23 Nov 24 |
| parkrun | 15:58 | | | | 2 | | | 1 | Houghton Hall | Houghton Hall parkrun # 293 | 28 Dec 24 |
| parkrun | 16:02 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 281 | 12 Oct 24 |
| parkrun | 16:08 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 291 | 21 Dec 24 |
| parkrun | 16:12 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 276 | 7 Sep 24 |
| parkrun | 16:38 | | | | 2 | | | 1 | Luton Wardown | Luton Wardown parkrun # 395 | 30 Mar 24 |
| parkrun | 16:39 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 248 | 24 Feb 24 |
| 5.74KXC | 23:26 | | | | 15 | | | | Shotover Park | Chiltern League | 10 Feb 24 |
| 5.8KXC | 21:01 | | | | 7 | | | | Biggleswade | Bedfordshire / Buckinghamshire County Championships | 7 Jan 24 |
| 5.97KXC | 21:59 | | | | 128 | | | | Pontefract | ESAA English Schools Championships | 16 Mar 24 |
| 6KXC | 19:25 | | | | 118 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 9.5KXC | 31:21 | | | | 9 | | | 3 | Milton Keynes | Chiltern League | 9 Nov 24 |
| 9.6KXC | 34:18 | | | | 20 | | | 4 | Luton | Chiltern League | 30 Nov 24 |
| 2023 U17 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.32 | | | | 4 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 9 Aug 23 |
| 800 | 2:05.23 | | | | 1 | 9 | | | Watford | Watford Harriers Open Graded Meetings | 14 Jun 23 |
| 800 | 2:06.40 | | | | 10 | 5 | | | Watford | Watford Harriers Open Graded Meetings | 6 Sep 23 |
| 1500 | 4:10.35 | | | | 1 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 23 Aug 23 |
| 1500 | 4:20.9 | | | | 1 | ns | | | Luton | Southern Athletics League Division 3 North | 18 Jun 23 |
| 1500 | 4:21.54 | | | | 4 | | | | Hemel Hempstead | Hertfordshire County Schools | 10 Jun 23 |
| 1500 | 4:28.40 | | | | 5 | | | | Stevenage | Hertfordshire & Bedfordshire County Championships | 1 May 23 |
| 3KXCL | 10:04 | | | | 24 | L03 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 3KXCL | 10:25 | | | | 12 | L02 | | 8 | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 23 |
| 5K | 17:32 | | | | 21 | | | | Olympic Park | Southern U15/U17 5K Championships | 2 Apr 23 |
| parkrun | 16:15 | | | | 2 | | | 1 | Houghton Hall | Houghton Hall parkrun # 239 | 23 Dec 23 |
| parkrun | 16:23 | | | | 3 | | | | Great Denham | Great Denham parkrun # 228 | 18 Nov 23 |
| parkrun | 16:25 | | | | 1 | | | 1 | Luton Wardown | Luton Wardown parkrun # 380 | 25 Dec 23 |
| parkrun | 16:42 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 236 | 25 Nov 23 |
| parkrun | 16:56 | | | | 2 | | | | Houghton Hall | Houghton Hall parkrun # 227 | 23 Sep 23 |
| parkrun | 17:01 | | | | 2 | | | 1 | Houghton Hall | Houghton Hall parkrun # 222 | 19 Aug 23 |
| parkrun | 17:01 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 223 | 26 Aug 23 |
| parkrun | 17:06 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 208 | 13 May 23 |
| parkrun | 17:15 | | | | 1 | | | 1 | Luton Wardown | Luton Wardown parkrun # 354 | 1 Jul 23 |
| parkrun | 17:19 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 214 | 24 Jun 23 |
| parkrun | 17:36 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 237 | 9 Dec 23 |
| parkrun | 17:38 | | | | 2 | | | 1 | Luton Wardown | Luton Wardown parkrun # 348 | 20 May 23 |
| parkrun | 17:40 | | | | 2 | | | | Houghton Hall | Houghton Hall parkrun # 197 | 25 Feb 23 |
| parkrun | 17:44 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 203 | 8 Apr 23 |
| parkrun | 17:49 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 200 | 18 Mar 23 |
| parkrun | 17:50 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 193 | 28 Jan 23 |
| parkrun | 17:57 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 199 | 11 Mar 23 |
| parkrun | 18:08 | | | | 2 | | | 1 | Alderford Lake | Alderford Lake parkrun # 124 | 12 Aug 23 |
| parkrun | 19:17 | | | | 4 | | | 1 | Houghton Hall | Houghton Hall parkrun # 211 | 3 Jun 23 |
| 5.5KXC | 18:00 | | | | 6 | | | | Luton | Chiltern League | 2 Dec 23 |
| 5.9KXC | 21:00 | | | | 9 | | | | Milton Keynes | Chiltern League | 11 Nov 23 |
| 6.1KXC | 19:30 | | | | 6 | | | | Bedford | Chiltern League | 14 Oct 23 |
| 6.1KXC | 21:21 | | | | 26 | | | | Bedford | Chiltern League | 11 Feb 23 |
| 6.4KXC | 25:56 | | | | 19 | | | 16 | Ampthill | Bedfordshire / Buckinghamshire County Championships | 7 Jan 23 |
| 2022 U17 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.46 | | | | 2 | 9 | | | Watford | Watford Open Graded Meeting | 7 Sep 22 |
| 1500 | 4:33.83 | | | | 1 | 7 | | | Watford | Watford Open Graded Meeting | 24 Aug 22 |
| 1500 | 4:36.2 | | | | 3 | B | | | Sandy | Southern Athletics League Division 3 North | 16 Jul 22 |
| 1500 | 4:41.1 | | | | 4 | A | | | Sandy | Southern Athletics League Division 3 North | 13 Aug 22 |
| 1500 | 4:47.7 | | | | 8 | | | | Stevenage | Hertfordshire County 1500m, Masters, Disability & Relay Championships | 23 Apr 22 |
| 3000 | 10:46.7 | | | | 5 | A | | | Luton | Southern Athletics League Division 3 North | 12 Jun 22 |
| 4.987K | 17:59 | | | | 4 | | | | Milton Keynes | Southern U15/U17 5K Championships | 27 Mar 22 |
| parkrun | 17:40 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 174 | 10 Sep 22 |
| parkrun | 17:49 | | | | 2 | | | 1 | Houghton Hall | Houghton Hall parkrun # 164 | 2 Jul 22 |
| parkrun | 18:03 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 167 | 23 Jul 22 |
| parkrun | 18:08 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 162 | 18 Jun 22 |
| parkrun | 18:09 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 180 | 22 Oct 22 |
| parkrun | 18:12 | | | | 3 | | | 1 | Houghton Hall | Houghton Hall parkrun # 156 | 7 May 22 |
| parkrun | 18:13 | | | | 2 | | | 1 | Houghton Hall | Houghton Hall parkrun # 153 | 16 Apr 22 |
| parkrun | 18:15 | | | | 2 | | | 1 | Houghton Hall | Houghton Hall parkrun # 172 | 27 Aug 22 |
| parkrun | 18:19 | | | | 2 | | | 1 | Houghton Hall | Houghton Hall parkrun # 177 | 1 Oct 22 |
| parkrun | 18:26 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 178 | 8 Oct 22 |
| parkrun | 18:27 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 151 | 2 Apr 22 |
| parkrun | 18:45 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 185 | 26 Nov 22 |
| parkrun | 18:47 | | | | 7 | | | | Luton Wardown | Luton Wardown parkrun # 321 | 19 Nov 22 |
| parkrun | 18:49 | | | | 5 | | | 1 | Houghton Hall | Houghton Hall parkrun # 147 | 5 Mar 22 |
| parkrun | 18:55 | | | | 5 | | | 1 | Houghton Hall | Houghton Hall parkrun # 157 | 14 May 22 |
| parkrun | 19:04 | | | | 2 | | | 1 | Houghton Hall | Houghton Hall parkrun # 149 | 19 Mar 22 |
| parkrun | 19:29 | | | | 6 | | | | Houghton Hall | Houghton Hall parkrun # 154 | 23 Apr 22 |
| parkrun | 19:47 | | | | 2 | | | 1 | Houghton Hall | Houghton Hall parkrun # 144 | 12 Feb 22 |
| parkrun | 20:15 | | | | 6 | | | 1 | Houghton Hall | Houghton Hall parkrun # 143 | 5 Feb 22 |
| parkrun | 21:28 | | | | 13 | | | | Houghton Hall | Houghton Hall parkrun # 188 | 24 Dec 22 |
| 5.5KXC | 20:38 | | | | 27 | | | | Luton | Chiltern League | 3 Dec 22 |
| 5.6KXC | 20:48 | | | | 24 | U17M | | | Oxford | Chiltern League | 15 Oct 22 |
| 5.9KXC | 21:41 | | | | 41 | | | 41 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 2021 U15 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:06 | | | | 3 | | | 1 | Houghton Hall | Houghton Hall parkrun # 135 | 11 Dec 21 |
| parkrun | 19:33 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 137 | 25 Dec 21 |
| parkrun | 19:36 | | | | 4 | | | 1 | Houghton Hall | Houghton Hall parkrun # 126 | 9 Oct 21 |
| parkrun | 20:14 | | | | 4 | | | 1 | Houghton Hall | Houghton Hall parkrun # 123 | 11 Sep 21 |
| parkrun | 20:17 | | | | 5 | | | 1 | Houghton Hall | Houghton Hall parkrun # 134 | 4 Dec 21 |
| parkrun | 20:44 | | | | 4 | | | 1 | Houghton Hall | Houghton Hall parkrun # 117 | 31 Jul 21 |
| parkrun | 20:53 | | | | 7 | | | 1 | Houghton Hall | Houghton Hall parkrun # 122 | 4 Sep 21 |
| parkrun | 22:22 | | | | 13 | | | | Houghton Hall | Houghton Hall parkrun # 130 | 6 Nov 21 |
| 2020 U15 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:12 | | | | 7 | | | 1 | Houghton Hall | Houghton Hall parkrun # 108 | 18 Jan 20 |
| parkrun | 20:56 | | | | 10 | | | 1 | Houghton Hall | Houghton Hall parkrun # 109 | 25 Jan 20 |
| parkrun | 22:29 | | | | 54 | | | | Houghton Hall | Houghton Hall parkrun # 105 | 1 Jan 20 |
| parkrun | 22:33 | | | | 4 | | | 1 | Dunstable Downs | Dunstable Downs parkrun # 41 | 11 Jan 20 |
| parkrun | 25:58 | | | | 58 | | | | Houghton Hall | Houghton Hall parkrun # 112 | 22 Feb 20 |
| 2019 U13 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:40 | | | | 5 | | | 1 | Houghton Hall | Houghton Hall parkrun # 94 | 19 Oct 19 |
| parkrun | 21:03 | | | | 7 | | | 1 | Houghton Hall | Houghton Hall parkrun # 97 | 9 Nov 19 |
| parkrun | 21:13 | | | | 12 | | | 1 | Houghton Hall | Houghton Hall parkrun # 92 | 5 Oct 19 |
| parkrun | 22:30 | | | | 16 | | | | Houghton Hall | Houghton Hall parkrun # 76 | 15 Jun 19 |
| parkrun | 22:33 | | | | 11 | | | 1 | Houghton Hall | Houghton Hall parkrun # 90 | 21 Sep 19 |
| parkrun | 22:56 | | | | 15 | | | | Dunstable Downs | Dunstable Downs parkrun # 28 | 14 Sep 19 |
| parkrun | 22:57 | | | | 21 | | | | Houghton Hall | Houghton Hall parkrun # 56 | 5 Jan 19 |
| parkrun | 23:01 | | | | 20 | | | | Houghton Hall | Houghton Hall parkrun # 59 | 26 Jan 19 |
| parkrun | 23:25 | | | | 26 | | | 1 | Dunstable Downs | Dunstable Downs parkrun # 8 | 20 Apr 19 |
| parkrun | 24:11 | | | | 39 | | | | Houghton Hall | Houghton Hall parkrun # 58 | 19 Jan 19 |
| parkrun | 25:48 | | | | 46 | | | 1 | Dunstable Downs | Dunstable Downs parkrun # 9 | 27 Apr 19 |
| 2018 U13 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:05 | | | | 10 | | | | Houghton Hall | Houghton Hall parkrun # 37 | 1 Sep 18 |
| parkrun | 21:05 | | | | 10 | | | 1 | Houghton Hall | Houghton Hall parkrun # 38 | 8 Sep 18 |
| parkrun | 21:39 | | | | 11 | | | 1 | Houghton Hall | Houghton Hall parkrun # 35 | 18 Aug 18 |
| parkrun | 21:41 | | | | 16 | | | 1 | Houghton Hall | Houghton Hall parkrun # 43 | 13 Oct 18 |
| parkrun | 24:22 | | | | 71 | | | | The Wammy | The Wammy parkrun # 40 | 29 Dec 18 |