| 2025 V45 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:57.59 | | | | 7 | | | | Ribeira Brava, POR | European Masters Athletics Championships | 11 Oct 25 |
| 3000SC | 11:16.32 | | | | 5 | | | | Derby | British Masters Outdoor Championships | 14 Sep 25 |
| 3000SC | 11:42.44 | | | | 1 | | | | Jarrow | North East Masters AA Championships | 21 Jun 25 |
| 2.2ML | 12:46 | | | | 34 | L1 | | 2 | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 15 Feb 25 |
| 2024 V45 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:42.13 | | | | 4 | B | | | Whitley Bay | North East Senior Development League - Division 1 | 18 May 24 |
| 3000 | 10:15.30 | i | | | 9 | | | | Sheffield | RJT Series & Master GP | 29 Dec 24 |
| 400H | 69.71 | | | | 4 | A | | | Morpeth | North East Senior Development League - Division 1 | 29 Jun 24 |
| 400H | 71.24 | | | | 3 | A | | | Whitley Bay | North East Senior Development League - Division 1 | 18 May 24 |
| 3000SC | 11:08.06 | | | | 2 | | | | Jarrow | NEMAA Championships | 22 Jun 24 |
| 3000SC | 11:12.68 | | | | 2 | A | | | Shildon | North East Senior Development League - Division 1 | 20 Apr 24 |
| 3000SC | 11:14.48 | | | | 15 | | | | Björlanda, SWE | World Masters Athletics Championships | 13 Aug 24 |
| 2023 V45 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:17.05 | i | | | 1 | h2 | | | Torun, POL | WMA - World Masters Championships | 26 Mar 23 |
| 10000 | 38:38.7 | | | | 11 | 3 | | | Jarrow | NECAA Open Pentathlon Championships & BMAF 10000m Championships | 16 Sep 23 |
| 3000SC | 11:26.51 | | | | 1 | | | | Jarrow | North East Masters AA Championships | 17 Jun 23 |
| 3000SC | 11:26.8 | | | | 2 | nsA | | | Shildon | Northern Track & Field League North East 1 | 20 May 23 |
| 3000SCNS | 11:17.29 | | | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 1M | 4:57 | a | | 4:57 | 9 | BMAF | | 4 | Edinburgh | Scottish Mile | 4 Jun 23 |
| 2MXCL | 13:19 | | | | 6 | L01 | | 3 | Thornley | NECAA Relay Championships | 18 Nov 23 |
| 5K | 17:56 | | | 17:57 | 27 | | | 2 | York | Even Splits York 5K Series | 10 Feb 23 |
| SHORT5K | 17:22 | | | 17:24 | 47 | | | 5 | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K (40m Short) | 23 Apr 23 |
| 2022 V40 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:47.7 | | | | 5 | A | | | Shildon | Northern League - North East 1 | 10 Jul 22 |
| 5000 | 17:47.3 | | | | 3 | B | | | Whitley Bay | Northern League - North East 1 | 30 Apr 22 |
| 5K | 17:34 | | | 17:37 | 7 | | | 1 | Stamfordham | Run Nation Super Fast 5K | 20 Mar 22 |
| 5K | 17:54 | | | 17:54 | 6 | | | 1 | Stamfordham | Run Nation Super Fast 5K / 10K / Half Marathon | 19 Jun 22 |
| 2021 V40 Elswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:48 | c | | | 7 | | | 1 | Stamfordham | Run Nation Super Fast 10K / 5K | 20 Jun 21 |