Country: Ireland Gender: Male Age Group: U23

Lead Coach: Philip O'Dell Other Coach: Paul Fleming 2023-

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 1:58.60 1:58.60 2:00.39 1:59.25 800 1500 3:58.68 4:05.86 3:58.68 1500 Mile 4:38.18 4:38.18 Mile 3000 9:29.9 9:29.9 3000 5000 15:27.63 15:27.63 5000 5K 15:36 15:58 15:36 16:07 5K

Performances	Submit
2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 U23 Unattached/Ireland
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.60				8	6			Chester PA, USA	Widener Final Qualifier	12 May 25
2024 U23 Cambridge Uni Hare & Hounds/London Heathside/Ireland
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.39				7	08			Watford	Watford Harriers Open Graded Meetings	17 Apr 24
800	2:04.40				3	1			Oxford	149th Oxford Vs. Cambridge Varsity Match	18 May 24
1500	4:05.86				10	6			Watford	Watford Harriers Open Graded Meetings	1 May 24
5K	15:58			16:00	202				Armagh	Armagh International Road Races	8 Feb 24
5K	16:05			16:06	47	R1			Battersea Park	Friday Night 5K Under the Lights	16 Feb 24
7.95KXC	32:03				164				Leeds	BUCS Cross Country Championships	3 Feb 24
2023 U23 Cambridge Uni Hare & Hounds/Ireland
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.25				2	A			Cambridge	148th Oxford Vs. Cambridge Varsity Match	7 May 23
800	1:59.84				3	15			Watford	Watford Harriers Open Graded Meetings	19 Apr 23
1500	3:58.68				5	15			Watford	Watford Harriers Open Graded Meetings	31 May 23
1500	4:04.4				2	A			Dartford	Southern Athletics League Division 2 North & East	9 Jul 23
5000	15:27.63				18	7			Finsbury Park	Finsbury Park 5000s	21 Jul 23
5000	15:47.80				10	6			Wimbledon	Hercules Wimbledon Festival 5000m sponsored by Tripadvisor	5 Aug 23
5K	15:36			15:36	35				Kilkenny, IRL	Streets of Kilkenny 5K	6 Apr 23
8.3KXC	29:41				117				Pembrey Country Park	BUCS Cross Country Championships	4 Feb 23
10.3KXC	35:37				12	R3			St Neots	Oxford v Cambridge Varsity II-IVs Matches	26 Nov 23
10.3KXC	35:48				21				St Neots	Cambridge University Cuppers	12 Nov 23
ZXC	32:42				20				Coldhams Common	CUH&H MegaCross Interclub Invitational	28 Oct 23
2022 U20 Cambridge Uni Hare & Hounds/Ireland
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:38.18				2	2			Tallaght, IRL	Dublin Graded Meet 8	3 Aug 22
Mile	4:38.47				6	2			Oxford	Oxford v Cambridge 147th Athletics Varsity Match	8 May 22
3000	9:29.9				1				Cambridge	Cambridge University AC Sports	23 Apr 22
5K	16:07			16:08	13				Celbridge, IRL	Celbridge AC 5K	25 Aug 22

Total Performances: 22

Please see the Submit section for details of how to notify us of any missing performances.

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