Club: Braintree Gender: Male Age Group: V40 County: Essex Region: East Nation: England

Lead Coach: Simon Mennell

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 17:26 17:57 17:26 18:02 5K parkrun 17:15 17:59 17:15 18:01 18:03 19:23 parkrun 5M 28:44 28:44 29:04 5M 10K 35:53 38:23 35:53 10K 10M 63:57 64:40 63:57 10M HM 80:00 80:00 90:57 81:15 HM 20M 2:02:29 2:03:04 2:02:29 20M Mar 2:42:45 2:42:45 2:45:57 2:49:44 2:56:34 Mar

Performances	Submit
2019 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V35 Braintree
Event	Perf				Pos				Venue	Meeting	Date
5K	17:57				2				Maldon	Maldon Summer Handicap 5K Series	24 Apr 25
parkrun	17:59				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 319	4 Jan 25
parkrun	18:28				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 334	10 May 25
parkrun	18:50				10				Chelmsford Central	Chelmsford Central parkrun # 601	4 Oct 25
parkrun	21:42				19				Hockley Woods	Hockley Woods parkrun # 476	6 Sep 25
10K	38:23				610			57	London	Vitality London 10K	28 Sep 25
20M	2:03:04			2:03:12	42			8	Saffron Walden	Essex 20	16 Mar 25
Mar	2:42:45	c			823			129	London	TCS London Marathon	27 Apr 25
2024 V35 Nuclear Races
Event	Perf				Pos				Venue	Meeting	Date
3ML	16:25				10	L4			Colchester	Essex & Suffolk County Relay Championships	7 Apr 24
5K	17:26				2				Maldon	Maldon Summer Handicap 5K Series	13 Jun 24
5K	17:31			17:34	99				Colchester	Colchester Friday Night Runs	9 Aug 24
5K	17:38				2				Maldon	Maldon Summer Handicap 5K Series	25 Apr 24
5K	17:43				1				Maldon	Maldon Summer Handicap 5K Series	27 Jun 24
parkrun	17:15				2			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 287	8 Jun 24
parkrun	17:27				6				Chalkwell Beach	Chalkwell Beach parkrun # 143	30 Mar 24
parkrun	17:32				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 284	18 May 24
parkrun	17:39				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 289	22 Jun 24
parkrun	17:47				2			1	Wickford Memorial	Wickford Memorial parkrun # 158	6 Jul 24
parkrun	18:29				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 285	25 May 24
parkrun	18:35				1			1	South Woodham Ferrers	South Woodham Ferrers parkrun # 278	9 Nov 24
parkrun	18:43				2			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 301	14 Sep 24
parkrun	18:49				5			1	Maldon Prom	Maldon Prom parkrun # 518	23 Nov 24
parkrun	19:05				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 274	9 Mar 24
parkrun	19:14				2			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 293	20 Jul 24
parkrun	19:28				2			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 283	11 May 24
parkrun	19:40				2				Burnham-on-Crouch	Burnham-on-Crouch parkrun # 294	27 Jul 24
5M	28:44			28:46	10				Witham	Witham May Day 5	6 May 24
8.5KXC	29:36				59				Hilly Fields	Essex League	16 Nov 24
10K	35:53			35:56	12			12	Hatfield Broad Oak	Hatfield Broad Oak 10K	27 May 24
10K	36:10	c			196			23	London	Vitality London 10,000	22 Sep 24
HM	80:00			80:03	16				Southend	Southend Half Marathon	9 Jun 24
20M	2:02:29			2:02:34	48				Saffron Walden	Essex 20	17 Mar 24
Mar	2:45:57	c			1279			314	London	TCS London Marathon	21 Apr 24
Mar	2:52:23			2:52:25	9		9	4	Chelmsford	Chelmsford Half Marathon / Marathon	13 Oct 24
2023 V35 Nuclear Races
Event	Perf				Pos				Venue	Meeting	Date
5K	18:02				7				Maldon	Maldon Summer Handicap 5K Series	11 May 23
5K	18:16				3				Maldon	Maldon Summer Handicap 5K Series	1 Jun 23
5K	18:17				6				Maldon	Maldon Summer Handicap 5K Series	20 Apr 23
5K	18:34				2				Maldon	Maldon Summer Handicap 5K Series	22 Jun 23
5K	18:37				3				Maldon	Maldon Summer Handicap 5K Series	13 Jul 23
parkrun	18:01				4				Chalkwell Beach	Chalkwell Beach parkrun # 126	16 Dec 23
parkrun	18:05				4				Burnham-on-Crouch	Burnham-on-Crouch parkrun # 241	22 Jul 23
parkrun	18:23				3			1	Maldon Prom	Maldon Prom parkrun # 457	30 Sep 23
parkrun	18:40				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 230	6 May 23
parkrun	18:44				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 236	17 Jun 23
parkrun	18:45				2			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 232	20 May 23
parkrun	18:56				1			1	Burnham-on-Crouch	Burnham-on-Crouch parkrun # 248	9 Sep 23
parkrun	19:11				2				Burnham-on-Crouch	Burnham-on-Crouch parkrun # 242	29 Jul 23
5M	29:04				18				Witham	Witham Boxing Day 5	26 Dec 23
10M	64:40			64:48	27				Witham	Witham May Day 10	1 May 23
HM	90:57			91:08	71				Southend	Southend Half Marathon	11 Jun 23
Mar	2:49:44	c			1440				London	TCS London Marathon	23 Apr 23
Mar	3:03:33			3:03:39	23				Chelmsford	Chelmsford Half Marathon / Marathon	15 Oct 23
2022 V35 Nuclear Races
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	17:54				3				Maldon	Maldon Summer Handicap 5K Series	23 Jun 22
5KNAD	18:00				5				Maldon	Maldon Summer Handicap 5K Series	14 Jul 22
parkrun	18:03				1			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 191	23 Jul 22
parkrun	18:06				3			1	Chelmsford Central	Chelmsford Central parkrun # 430	18 Jun 22
parkrun	18:08				1			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 184	4 Jun 22
parkrun	18:19				3			1	Wickford Memorial	Wickford Memorial parkrun # 48	28 May 22
parkrun	18:20				2				Burnham-on-Crouch	Burnham on Crouch parkrun # 189	9 Jul 22
parkrun	18:22				1			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 192	30 Jul 22
parkrun	18:26				3			1	Maldon Prom	Maldon Prom parkrun # 386	30 Apr 22
parkrun	18:29				8				Chelmsford Central	Chelmsford Central parkrun # 425	14 May 22
parkrun	18:31				2				Ipswich	Ipswich parkrun # 439	25 Jun 22
parkrun	19:08				2			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 176	9 Apr 22
parkrun	19:32				3				Burnham-on-Crouch	Burnham on Crouch parkrun # 178	23 Apr 22
parkrun	20:03				3			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 174	26 Mar 22
parkrun	20:37				1			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 209	17 Dec 22
10M	63:57			64:01	43				Witham	Witham May Day 10	2 May 22
HM	81:15			81:17	25				Shoeburyness	Southend Half Marathon	12 Jun 22
Mar	2:56:34			2:56:34	18				Chelmsford	Chelmsford Marathon	16 Oct 22
2019 SEN Nuclear Races
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:23				3				Burnham-on-Crouch	Burnham on Crouch parkrun # 101	22 Jun 19
parkrun	19:39				3				Burnham-on-Crouch	Burnham on Crouch parkrun # 125	14 Dec 19
parkrun	20:03				3				Burnham-on-Crouch	Burnham on Crouch parkrun # 124	7 Dec 19
parkrun	20:17				3			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 103	6 Jul 19
parkrun	20:19				2			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 84	23 Feb 19
parkrun	20:19				3			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 123	30 Nov 19

Total Performances: 76

Please see the Submit section for details of how to notify us of any missing performances.

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