| 2025 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:09.9 | | | | 4 | A | | | Bebington | Northern T&F League - West 1 South | 2 Aug 25 |
| 1500 | 4:10.18 | | | | 4 | 3 | | | Stretford | Trafford Grand Prix | 15 Jul 25 |
| 3000 | 9:16.56 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix | 12 Aug 25 |
| 3000 | 9:24.97 | | | | 7 | | | | Liverpool | National Athletics League Championship - North | 5 Jul 25 |
| 3000 | 9:31.33 | | | | 18 | 1 | | | Stretford | Trafford Grand Prix | 6 May 25 |
| 5K | 15:44 | | | 15:44 | 105 | | | | Kingsley | Mid Cheshire 5K | 23 May 25 |
| 5K | 16:23 | | | 16:24 | 192 | | 187 | 136 | Kingsley | Mid Cheshire 5K | 29 Aug 25 |
| 5KL | 16:56 | | | | 10 | L04 | | 11 | Redcar | Northern Counties Men's 12-Stage Relays | 30 Mar 25 |
| parkrun | 16:40 | | | | 1 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 440 | 1 Nov 25 |
| 5.08KL | 17:11 | | | | 34 | L07 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 12 Apr 25 |
| 5.47KL | 18:22 | | | | 72 | L01 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 4 Oct 25 |
| 6.5KL | 21:09 | | | | 25 | L04 | | | Leigh Sports Village | Northern Counties Men's 6-Stage Relays | 20 Sep 25 |
| 9.6KXC | 34:17 | | | | 83 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 8 Nov 25 |
| 10K | 33:40 | | | 33:43 | 94 | | | | Trafford | Trafford 10K | 19 Oct 25 |
| 11.75KXC | 40:42 | | | | 86 | | | | Knutsford | Northern Counties Championships | 25 Jan 25 |
| 12KXC | 54:23 | | | | 315 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.56 | | | | 6 | 1 | | | Leigh | National Athletics League - Regional North | 22 Jun 24 |
| 1500 | 4:20.40 | | | | 1 | 3 | | | Bury | Trafford AC Grand Prix | 6 Aug 24 |
| 3000 | 9:42.53 | | | | 22 | 1 | | | Stretford | Trafford AC Grand Prix | 28 May 24 |
| 5K | 15:54 | | | 15:54 | 36 | R2 | | | Battersea Park | Mizuno Podium 5K (incl 1M Challenge) | 31 Dec 24 |
| 5K | 16:06 | | | 16:08 | 165 | | | | Kingsley | Mid Cheshire 5K | 30 Aug 24 |
| 5K | 16:31 | | | | 6 | | | | Liverpool | Mystery 5K Series | 7 May 24 |
| 5K | 16:32 | | | | 53 | R4 | | | Barrowford | Podium 5K | 15 Jun 24 |
| 5K | 16:38 | | | 16:40 | 199 | | | | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| 5KL | 17:00 | | | | 22 | L2 | | | Ormskirk | North West Road Relays | 8 Sep 24 |
| parkrun | 16:58 | | | | 1 | | | | Roma Pineto, ITA | Roma Pineto parkrun # 277 | 9 Nov 24 |
| 5.6KL | 18:45 | | | | 34 | L6 | | | Blackpool | Northern Counties Men's 6-Stage Relays | 21 Sep 24 |
| 8KXC | 31:16 | | | | 116 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 5M | 27:47 | | | 27:48 | 7 | | | | Liverpool | Walton Park 5 | 14 May 24 |
| SHORT5M | 27:09 | | | 27:09 | 10 | | | | Liverpool | Tony Barnes Sefton Park 5 (Short) | 10 Jul 24 |
| 5MXC | 28:50 | | | | 5 | | | | Sherdley Park | Liverpool & District League | 26 Oct 24 |
| 10.8KXC | 36:37 | | | | 4 | | | | Knowsley | Merseyside County Championships | 3 Feb 24 |
| 12KXC | 42:25 | | | | 9 | | | | Arrowe Park | Merseyside County Championships | 14 Dec 24 |
| 12.1KXC | 43:32 | | | | 66 | | | | Sedgefield | Northern Counties Championships | 27 Jan 24 |
| 2023 U23 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.40 | | | | 2 | 6 | | | Stretford | Trafford Grand Prix | 11 Jul 23 |
| 800 | 2:04.7 | | | | 3 | A | | | Ormskirk | Northern Track & Field League West 1S | 9 Jul 23 |
| 1500 | 4:15.7 | | | | 1 | B | | | Macclesfield | Northern Track & Field League West 1S | 20 May 23 |
| 3000 | 9:22.50 | | | | 9 | 2 | | | Stretford | Trafford Grand Prix | 16 May 23 |
| 4.2KL | 13:39 | | | | 7 | L4 | | | Manchester | North West Road Relays | 9 Sep 23 |
| 5K | 15:49 | | | 15:51 | 129 | | | | Kingsley | Mid Cheshire 5K | 25 Aug 23 |
| 5K | 15:48 | | | 15:52 | 120 | | | | Kingsley | Mid Cheshire 5K | 28 Apr 23 |
| 5K | 16:23 | | | | 43 | B | | | Barrowford | Podium 5K | 17 Jun 23 |
| 5KL | 16:16 | | | | 17 | L02 | | | Redcar | Northern Counties Men's 12-Stage Relays | 1 Apr 23 |
| parkrun | 16:20 | | | | 3 | | | 1 | Widnes | Widnes parkrun # 386 | 23 Dec 23 |
| 5.08KL | 16:47 | | | | 21 | L08 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 5.1KL | 16:15 | | | | 29 | L03 | | | Wirral | Northern Counties Men's 6-Stage Relays | 24 Sep 23 |
| 5.848KL | 20:03 | | | | 52 | L05 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 5M | 27:19 | | | 27:20 | 8 | | | | Liverpool | Tony Barnes Sefton Park 5 | 5 Jul 23 |
| 5M | 27:52 | | | 27:52 | 14 | | | | Birkenhead | Birkenhead Park 5 | 19 Jul 23 |
| 9.6KXC | 34:43 | | | | 109 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 9.8KXC | 34:01 | | | | 175 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10K | 33:39 | | | 33:50 | 96 | | | | Clitheroe | Ribble Valley 10K (inc North of England Championships) | 31 Dec 23 |
| 10KXC | 43:01 | | | | 9 | | | | Arrowe Park | Merseyside County Championships | 7 Jan 23 |
| 10KXC | 45:59 | | | | 260 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 11.5KXC | 41:19 | | | | 89 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 2022 U23 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.85 | | | | 2 | 4 | | | Stretford | Trafford Grand Prix | 6 Sep 22 |
| 1500 | 4:20.90 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix | 12 Jul 22 |
| 1500 | 4:21.13 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix | 28 Jun 22 |
| 1500 | 4:32.5 | | | | 3 | B | | | Ormskirk | Northern League - West 1S | 12 Jun 22 |
| 3000 | 9:44.86 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 31 May 22 |
| 2MXCL | 11:28 | | | | 31 | L1 | | | Graves Park | Northern Counties Relay Championships | 22 Oct 22 |
| 5K | 16:28 | | | 16:34 | 158 | | | | Kingsley | Mid Cheshire 5K | 26 Aug 22 |
| 5K | 16:43 | | | | 5 | | | | Liverpool | Mystery 5K Series | 5 Jul 22 |
| 5K | 16:46 | | | | 5 | | | | Liverpool | Mystery 5K Series | 9 Aug 22 |
| 5K | 17:15 | | | | 10 | | | | Liverpool | Mystery 5K Series | 8 May 22 |
| 5KL | 16:59 | | | | 12 | L2 | | | Ormskirk | North West Road Relays | 11 Sep 22 |
| 5KXCL | 18:13 | | | | 63 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 16:19 | | | | 4 | | | | Croxteth Hall | Croxteth Hall parkrun # 304 | 3 Dec 22 |
| 5.848KL | 20:02 | | | | 58 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6.4KL | 22:27 | | | | 46 | L2 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 22 |
| 9.8KXC | 35:39 | | | | 165 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 10K | 33:17 | | | 33:22 | 66 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 22 |