Club: West Norfolk/City of Norwich Gender: Male Age Group: U15 County: Norfolk Region: East Nation: England

Lead Coach: Denis Costello Other Coach: John Greenhalgh Hurdles 2024-

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 60 9.19i 9.21i 9.19i 9.52i 60 75 11.7 11.7 75 80 12.2 12.2 12.8 80 100 15.05/14.6/14.60w 14.6/14.60w 15.05 100 200 30.22/30.2 30.22/30.2 30.75i 200 600 1:54.3 1:54.3 2:03.8 600 800 2:40.99 2:40.99 800 60HU13M 10.44i 10.44i 10.79i 12.23i 60HU13M 75HU13M 13.74/13.3/13.71w 13.74/13.3/13.71w 14.07 75HU13M Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 HJ 1.45 1.45 1.35i HJ PV 1.90 1.90 PV LJ 4.55 4.54i 4.55 4.25i 3.69i LJ SP3K 5.44i 5.44i 4.92i SP3K SP2K 6.06i 6.06i SP2K PenU13M 1359 1359 PenU13M 2K 8:14 8:14 2K parkrun 21:58 21:58 parkrun

Performances	Submit
2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 U13 West Norfolk/City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
100	14.60	w	2.5		7	3			Norwich	Athletics Norfolk Spring Open Meeting	4 Apr 25
100	14.6				3				Norwich	Norfolk County Championships	11 May 25
200	30.2				4				Norwich	Norfolk County Championships	10 May 25
200	30.22		1.9		3	6			St. Ives	Cambridgeshire Evening Open Series	21 May 25
800	2:40.99				4				Peterborough	Eastern Combined Events & Open	28 Sep 25
60HU13M	10.44	i			1				Lee Valley	Essex and Eastern Indoor Championships	1 Mar 25
60HU13M	10.67	i			1	h1			Lee Valley	Essex and Eastern Indoor Championships	1 Mar 25
60HU13M	10.98	i			1				King's Lynn	Keith Ward Memorial & Norfolk Indoor Championships	23 Mar 25
60HU13M	11.00	i			4	B1			Lee Valley	London Indoor Games Age Groups	26 Jan 25
75HU13M	13.3				1	A			Bury St. Edmunds	East Anglian League	25 May 25
75HU13M	13.4				1	A			Peterborough	East Anglian League	6 Jul 25
75HU13M	13.71	w	3.9		1				Norwich	Athletics Norfolk Spring Open Meeting	4 Apr 25
75HU13M	13.74		-0.6		1	P2			Peterborough	Eastern Combined Events & Open	28 Sep 25
75HU13M	13.78		-3.6		4	h2			Crystal Palace	SEAA Outdoor U13/U15/U17 Championships	8 Jun 25
75HU13M	13.8				1				Norwich	Norfolk County Championships	11 May 25
75HU13M	13.9				3	A			Bury St. Edmunds	East Anglian League	27 Apr 25
75HU13M	DNS				-				Crystal Palace	SEAA Outdoor U13/U15/U17 Championships	8 Jun 25
HJ	1.45				2	2			Norwich	Norfolk County Championships	11 May 25
HJ	1.40				5				Crystal Palace	SEAA Outdoor U13/U15/U17 Championships	8 Jun 25
HJ	1.40				1	A			Peterborough	East Anglian League	6 Jul 25
HJ	1.38				3				Peterborough	Eastern Combined Events & Open	28 Sep 25
HJ	1.35	i			4=				Lee Valley	Essex and Eastern Indoor Championships	2 Mar 25
HJ	1.35				1	A			Bury St. Edmunds	East Anglian League	25 May 25
HJ	1.30	i			6	B			Lynnsport Sports Barn	Athletics Norfolk Field Event Open	18 Jan 25
HJ	1.30	i			7	A			King's Lynn	Keith Ward Memorial & Norfolk Indoor Championships	23 Mar 25
HJ	1.30				1	A			Bury St. Edmunds	East Anglian League	27 Apr 25
PV	1.90				1				Norwich	Norfolk County Championships	10 May 25
LJ	4.54	i			1				Lee Valley	Essex and Eastern Indoor Championships	1 Mar 25
LJ	4.41	i			1				King's Lynn	Keith Ward Memorial & Norfolk Indoor Championships	23 Mar 25
LJ	4.40				4				Norwich	Norfolk County Championships	10 May 25
LJ	4.34				2				St. Ives	Cambridgeshire Evening Open Series	21 May 25
LJ	4.30	i			3	A			Lynnsport Sports Barn	Athletics Norfolk Field Event Open	18 Jan 25
LJ	4.30	i			2	B			Lee Valley	London Indoor Games Age Groups	26 Jan 25
LJ	4.23				2	A			Bury St. Edmunds	East Anglian League	27 Apr 25
LJ	4.11				1	A			Bury St. Edmunds	East Anglian League	25 May 25
LJ	4.10				3	A			Peterborough	East Anglian League	6 Jul 25
LJ	4.07		-0.7		11				Crystal Palace	SEAA Outdoor U13/U15/U17 Championships	8 Jun 25
LJ	4.04				4				Peterborough	Eastern Combined Events & Open	28 Sep 25
LJ	2.85				9	B			Norwich	Athletics Norfolk Spring Open Meeting	4 Apr 25
SP3K	5.44	i			2				Lynnsport Sports Barn	Athletics Norfolk Field Event Open	18 Jan 25
SP3K	5.19				4				Peterborough	Eastern Combined Events & Open	28 Sep 25
PenU13M	1359				2				Peterborough	Eastern Combined Events & Open	28 Sep 25
2024 U13 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
60	9.21	i			3	A03			Lee Valley	London Indoor Games Age Groups	28 Jan 24
60	9.44	i			4	B04			Lee Valley	London Indoor Games Age Groups	28 Jan 24
100	15.05		-2.1		6	B2			Norwich	Athletics Norfolk Easter Open	3 Apr 24
100	15.4				1	B			Peterborough	East Anglian T&F League	28 Apr 24
200	30.75	i			3	3			Lee Valley	London Indoor Games Age Groups	28 Jan 24
60HU13M	10.79	i			2	A01			Lee Valley	Lee Valley December Open	1 Dec 24
60HU13M	11.07	i			4	B01			Lee Valley	Lee Valley December Open	1 Dec 24
60HU13M	11.70	i			4	A1			Lee Valley	London Indoor Games Age Groups	28 Jan 24
60HU13M	12.10	i			4	B1			Lee Valley	London Indoor Games Age Groups	28 Jan 24
75HU13M	14.07		0.9		1				Cambridge	Eastern AA Championships	29 Jun 24
75HU13M	14.1				1	A			King's Lynn	East Anglian League	2 Jun 24
75HU13M	14.4				1	A			Norwich	East Anglian T&F League	23 Jun 24
75HU13M	14.7				1				Norwich	Norfolk County Championships	12 May 24
75HU13M	14.96		-1.1		1				Norwich	Athletics Norfolk Easter Open	3 Apr 24
75HU13M	15.15		-1.8		1				Norwich	Athletics Norfolk Open	28 Aug 24
75HU13M	15.5				1	A			Peterborough	East Anglian T&F League	28 Apr 24
75HU13M	15.7				3	A			Bury St. Edmunds	East Anglian League Final	1 Sep 24
HJ	1.35	i			4	B			Lee Valley	Lee Valley December Open	1 Dec 24
HJ	1.30				3	A			Bury St. Edmunds	East Anglian League Final	1 Sep 24
HJ	1.25				2	A			Norwich	East Anglian T&F League	23 Jun 24
HJ	1.20				6	B			Norwich	Athletics Norfolk Open	28 Aug 24
HJ	1.10				2	A			King's Lynn	East Anglian League	2 Jun 24
LJ	4.55				1	A			King's Lynn	East Anglian League	2 Jun 24
LJ	4.50	i			8	A			Lee Valley	Lee Valley December Open	1 Dec 24
LJ	4.45				2	A			Norwich	Athletics Norfolk Open	28 Aug 24
LJ	4.39				2				Cambridge	Eastern AA Championships	29 Jun 24
LJ	4.39				2	A			Bury St. Edmunds	East Anglian League Final	1 Sep 24
LJ	4.35				1	A			Norwich	East Anglian T&F League	23 Jun 24
LJ	4.30				6	3			Norwich	Athletics Norfolk Easter Open	3 Apr 24
LJ	4.28		-1.6		1	U13M			Norwich	Norfolk County Championships	11 May 24
LJ	4.23				1	A			Peterborough	East Anglian T&F League	28 Apr 24
LJ	3.30	i			11				Lee Valley	London Indoor Games Age Groups	28 Jan 24
2023 U11 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
60	9.19	i			1	A4			King's Lynn	Athletics Norfolk Indoor Meets	26 Nov 23
60	9.69	i			1				King's Lynn	Keith Ward Memorial Open & Norfolk Indoor Championships	29 Jan 23
75	11.7				2	2			King's Lynn	Athletics Norfolk Spring Open	21 Apr 23
80	12.2				1				Peterborough	East Anglian League	4 Jun 23
80	12.4				5				Norwich	Norfolk County Championships	13 May 23
80	13.0				4	2			King's Lynn	East Anglian League	30 Jul 23
600	1:54.3				1				Peterborough	East Anglian League	4 Jun 23
600	1:57.4				2				King's Lynn	Athletics Norfolk Spring Open	21 Apr 23
600	1:59.2				4				Norwich	Norfolk County Championships	13 May 23
600	2:07.6				3	1			King's Lynn	East Anglian League	30 Jul 23
60HU13M	12.23	i			1				King's Lynn	Athletics Norfolk Indoor Meets	26 Nov 23
LJ	4.25	i			2	A			King's Lynn	Athletics Norfolk Indoor Meets	10 Dec 23
LJ	4.02	i			2	D			King's Lynn	Athletics Norfolk Indoor Meets	26 Nov 23
LJ	4.00				1				Peterborough	East Anglian League	4 Jun 23
LJ	3.78	i			1	E			King's Lynn	Keith Ward Memorial Open & Norfolk Indoor Championships	29 Jan 23
LJ	3.76				1				King's Lynn	East Anglian League	30 Jul 23
SP3K	4.92	i			3	B			King's Lynn	Athletics Norfolk Indoor Meets	10 Dec 23
2K	8:14				17			3	Badersfield	Coltishall Jaguars Mike Groves 2K / 10K	5 Mar 23
2KXC	8:26				2			2	Shouldham Warren	Ryston Runners Open League	12 Mar 23
2KXC	8:39				5			5	Shouldham Warren	Ryston Runners Open League	17 Dec 23
2KXC	8:41				5			5	Shouldham Warren	Ryston Runners Open League	12 Feb 23
2KXC	9:01				6			6	Shouldham Warren	Ryston Runners Open League	15 Oct 23
2KXC	9:03				7			6	Shouldham Warren	Ryston Runners Open League	12 Nov 23
2.1KXC	9:11				20			17	Norwich	Norfolk County Championships	8 Jan 23
2022 U11 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
60	9.52	i			1	1			Kings Lynn	Athletics Norfolk Indoor Track Open	26 Nov 22
80	12.8				3	3			Peterborough	East Anglian League	29 May 22
600	2:03.8				4				Peterborough	East Anglian League	29 May 22
LJ	3.69	i			6	C			King's Lynn	Athletics Norfolk Field Event Open	10 Dec 22
LJ	3.65	i			2	A			Kings Lynn	Athletics Norfolk Indoor Track Open	26 Nov 22
LJ	3.13				6				Peterborough	East Anglian League	29 May 22
SP2K	6.06	i			1	B			King's Lynn	Athletics Norfolk Field Event Open	10 Dec 22
0.8KXC	3:04				1	1		1	Shouldham Warren	Ryston Runners Open League	20 Mar 22
0.8KXC	3:07				1	1		1	Shouldham Warren	Ryston Runners Open League	20 Feb 22
0.8KXC	3:17				1	1		1	Shouldham Warren	Ryston Runners Open League	16 Jan 22
2KXC	8:40				4			4	Shouldham Warren	Ryston Runners Open League	13 Nov 22
2KXC	9:01				3			3	Shouldham Warren	Ryston Runners Open League	9 Oct 22
2KXC	9:02				4			3	Shouldham Warren	Ryston Runners Open League	11 Dec 22
parkrun	21:58				27			1	King’s Lynn	Kings Lynn parkrun # 498	25 Jun 22
parkrun	22:13				35			1	King’s Lynn	Kings Lynn parkrun # 501	16 Jul 22
parkrun	26:10				38			1	Sandringham	Sandringham parkrun # 21	26 Feb 22
2021 U11 West Norfolk
Event	Perf				Pos				Venue	Meeting	Date
0.8KXC	3:13				1	1		1	Shouldham Warren	Ryston Runners Open League	12 Dec 21

Total Performances: 115

Please see the Submit section for details of how to notify us of any missing performances.

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