Club: Gosforth Gender: Female Age Group: V35 County: Yorkshire Region: North East Nation: England

Lead Coach: Martin Knowles 2013-

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2002 400 60.6 60.6 400 65.5 800 2:10.19 2:10.19 2:20.73 800 2:25.0 2:17.40 2:22.7 2:24.8 2:20.4 2:27.0 1500 4:27.34 4:46.88 4:31.90i 4:27.34 4:49.92 1500 4:48.2 4:54.3 3000 9:48.63 10:12.92i 9:58.64i 9:48.63 10:28.27 3000 10:47.4 10:55.5 11:05.5 5K 20:32 20:32 5K parkrun 19:15 19:19 parkrun 19:15 10K 38:28 42:40 40:27 38:48 10K 38:28 10M 68:47 68:47 10M HM 85:26 2:01:59 95:35 87:37a 87:35 89:53 85:26 HM 86:15 93:21a Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2002 Mar 3:10:19 3:10:19 Mar

Performances	Submit
2002 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Gosforth
Event	Perf				Pos				Venue	Meeting	Date
ZXC	34:00				53				Alnwick Castle	Start Fitness North Eastern Harrier League	5 Mar 22
2021 SEN Gosforth
Event	Perf				Pos				Venue	Meeting	Date
HM	2:01:59	c			10810		2495		Newcastle-South Shields	Great North Run	12 Sep 21
ZXC	28:42				38				Wrekenton	Start Fitness North Eastern Harrier League	25 Sep 21
2020 SEN Gosforth
Event	Perf				Pos				Venue	Meeting	Date
2.22ML	14:14				21	L1	13		Hetton-le-Hole	NECAA Royal Signals Relay Championship	15 Feb 20
10K	42:40			43:20	45		2		Newcastle upon Tyne	Run Newcastle Valentines 10K	16 Feb 20
ZXC	34:50				23				Alnwick Castle	Start Fitness North Eastern Harrier League	29 Feb 20
2019 SEN Gosforth
Event	Perf				Pos				Venue	Meeting	Date
2.2ML	13:09				12	L1			Newcastle Upon Tyne	Elswick Harriers Good Friday Relays	19 Apr 19
10K	40:27			40:31	24		3		Bamburgh	Run Northumberland Bamburgh 10K	2 Jun 19
10K	41:47			41:50	10		1		Cambo	Run Northumberland Wallington 10K	17 Jul 19
10K	41:41			42:01	177		25		Newcastle upon Tyne	Heaton Harriers Memorial 10K	10 Nov 19
10K	42:23			42:27	14		1		Matfen	Run Northumberland Matfen 10K	15 Sep 19
HM	95:35	a		95:43	1247		66		Newcastle-South Shields	SimplyHealth Great North Run	8 Sep 19
HMMT	98:08			98:16	77		9		Kielder	Active Northumberland Kielder Half Marathon	13 Oct 19
2018 SEN Gosforth
Event	Perf				Pos				Venue	Meeting	Date
2ML	11:36				2	L3			Wallsend	Gordon Smith Memorial Relays	9 May 18
2.22ML	13:19				12	L1	6		Hetton-le-Hole	NECAA Royal Signals Relay Championship	17 Feb 18
2.5MMTL	16:12				11	L2	2		Lockey Park	Weetslade Relays	20 Jun 18
8KXC	36:18				23				Wrekenton	North Eastern County Championships	8 Dec 18
HM	87:37	a		87:41	224		15		Edinburgh	Edinburgh Marathon Festival Half Marathon	27 May 18
ZXC	27:32				14				Druridge Bay	Start Fitness North Eastern Harrier League	7 Oct 18
2017 SEN Gosforth
Event	Perf				Pos				Venue	Meeting	Date
3KXCL	11:15				4	L1			Durham	Durham Cathedral Relays	15 Jan 17
2ML	11:41				32	L1	3		Wallsend	Gordon Smith Memorial Relays	10 May 17
2.2ML	13:00				5	L2			Lemington	Good Friday Road Races	14 Apr 17
2.22ML	13:31				5	L3	2		Hetton-le-Hole	NECAA Royal Signals Relay Championship	18 Feb 17
parkrun	19:19				5		1	1	Caldicot	Caldicot parkrun # 5	2 Sep 17
10KNAD	39:29			39:32	11		1		Hamsterley	Run Durham Hamsterley 10K	22 Apr 17
10M	68:47			68:48	33		4		Hexham	Tynedale Jelly 10	24 Sep 17
HM	87:35			87:38	58		6		Sunderland	Sunderland City Half Marathon	7 May 17
HM	91:47			93:17	704		62		Cardiff	Cardiff Half Marathon	1 Oct 17
ZXC	24:49				9				South Shields	Start Fitness North Eastern Harrier League	28 Oct 17
2016 SEN Thames Valley/Leicester Uni/York Acorn
Event	Perf				Pos				Venue	Meeting	Date
3000	10:12.92	i			4	h1			Sheffield	BUCS Indoor Championships	20 Feb 16
3000	10:16.07	i			7				Sheffield	BUCS Indoor Championships	21 Feb 16
3.165ML	19:50				22	L2			Sutton Coldfield	ERRA National Women's 6-Stage Relays	16 Apr 16
2015 SEN Thames Valley/Leicester Uni/York Acorn
Event	Perf				Pos				Venue	Meeting	Date
1500	4:46.88				7	6			Loughborough	Charnwood AC Open Meeting	14 May 15
1500	4:54.84				5	B			Edinburgh	UK Women's League Premier Division	6 Jun 15
5K	20:32				9		2		Leicester	Leicester City Winter 5K Series	14 Jan 15
5.14KL	20:23				18	L5			Sutton Coldfield	ERRA National Women's 6-Stage Relays	11 Apr 15
6KXC	28:17				28				Derby	North Midlands League	10 Oct 15
HM	89:53			90:12	326		22		Nottingham	Robin Hood Half Marathon	27 Sep 15
ZXC	33:25				14				Nottingham	North Midlands League	10 Jan 15
2014 SEN Thames Valley/Leicester Uni/York Acorn
Event	Perf				Pos				Venue	Meeting	Date
1500	4:31.90	i			4	1			Birmingham	Birmingham Games	16 Feb 14
3000	9:58.64	i			4				Sheffield	BUCS Indoor Championships	23 Feb 14
3000	10:15.8	i			4	h2			Sheffield	BUCS Indoor Championships	22 Feb 14
6.4KXC	25:04				48				Stirling	BUCS Cross Country Championships	1 Feb 14
8KXC	34:27				33				Parliament Hill	Southern Championships	25 Jan 14
ZXC	24:55				18				Kettering	North Midlands League	8 Nov 14
ZXC	27:19				23				Derby	North Midlands League	11 Oct 14
ZXC	30:59				25				Heanor	North Midlands League	6 Dec 14
2013 SEN Thames Valley/Leicester Uni/York Acorn
Event	Perf				Pos				Venue	Meeting	Date
400	60.6				1				York	Benenden Health City of York Summer League	20 Jul 13
800	2:10.19				2	A			Kingston	UK Women's League Division 1	4 Aug 13
800	2:10.42				2	A			Wigan	UK Women's League Division 1	7 Jul 13
1500	4:27.34				11	13			Watford	Watford Open Graded Meeting	24 Jul 13
1500	4:27.90				3				Bedford	BUCS Championships	6 May 13
1500	4:35.47				3	A			Wigan	UK Women's League Division 1	7 Jul 13
1500	4:36.61				6				Sportcity	Northern Athletics U20/Senior Championships	22 Jun 13
1500	4:38.05				1	s2			Bedford	BUCS Championships	5 May 13
1500	4:38.51				2	B			Kingston	UK Women's League Division 1	4 Aug 13
1500	4:39.45				1	h1			Bedford	BUCS Championships	4 May 13
1500	4:42.53				2				Wakefield	Wakefield Spring Open Meeting	6 Apr 13
3000	9:48.63				2				Cudworth	Yorkshire County Championships	25 May 13
3000	10:07.28	i			8				Sheffield	BUCS Indoor Championships	24 Feb 13
3000	10:13.00	i			4	h2			Sheffield	BUCS Indoor Championships	23 Feb 13
2ML	11:50				2	L1			Nottingham	Ed Prickett Memorial Relays	16 Mar 13
2ML	12:18				3	L3			Nottingham	Ed Prickett Memorial Relays	16 Mar 13
4.315KL	16:33				50	L1			Sutton Park	ERRA Women's National 4-Stage Relays	12 Oct 13
4.819KL	17:44				12	L2			Sutton Coldfield	ERRA Women's 6-Stage Relays	13 Apr 13
ZXC	22:52				1				Corby	North Midlands League	9 Nov 13
ZXC	24:41				28				Ripon	Yorkshire County Championships	5 Jan 13
ZXC	24:59				20				Perivale	ATW Metropolitan League	12 Jan 13
ZXC	26:27				3				Derby	North Midlands League	19 Oct 13
ZXC	30:23				108				Leeds	BUCS Cross Country Championships	2 Feb 13
ZXCL	14:23				25	L3	6		Warwick	Warwick Relays	2 Nov 13
2012 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.73				3	A			Wormwood Scrubs	Southern Athletics League Division 2 C	1 Sep 12
1500	4:49.92				3	B			Hendon	UK Women's League Division 1	30 Jun 12
1500	4:52.41				1	A			Wormwood Scrubs	Southern Athletics League Division 2 C	1 Sep 12
3000	10:28.27				1	A			Wormwood Scrubs	Southern Athletics League Division 2 C	1 Sep 12
3000	10:34.40				1	B			Hendon	UK Women's League Division 1	30 Jun 12
3.851KL	16:19				48	L3			Aldershot	Southern Road Relays (SW/U17M)	22 Sep 12
SHORT5K	18:12				61		5		York	York Millennium Bridge 5K Race 1	14 Aug 12
5.053KL	18:25				8	L1			Milton Keynes	SEAA Women's 6-Stage Relay	25 Mar 12
10K	38:48				23		3		Wistow	YRRL Wistow 10K	10 Jul 12
10K	39:16				33		3		York	YRRL Knavesmire 10K	12 Jun 12
10K	42:05				34		2		Easingwold	YRRL Easingwold 10K	29 May 12
HM	85:26			85:34	269		33		Bath	Bath Half Marathon	11 Mar 12
HM	87:09			87:12	44		3		Leicester	Leicester Half Marathon	14 Oct 12
Mar	3:10:19			3:10:30	2072		146		London	Virgin London Marathon	22 Apr 12
ZRDL	12:46				23	L1			Clumber Park	ERRA Women's 4-Stage Relays	13 Oct 12
ZXC	32:22				89				Parliament Hill	English National Championships	25 Feb 12
ZXC	33:19				5				Wormwood Scrubs	Middlesex County Championships	7 Jan 12
ZXCL	20:05				13	L3	2		York	Early New Year Relays	29 Dec 12
2011 SEN City of York
Event	Perf				Pos				Venue	Meeting	Date
4.315KL	15:50					L3			Sutton Park	ERRA National 4 Stage Relays	15 Oct 11
parkrun	19:15				9		1		Woodhouse Moor	Leeds parkrun # 170	22 Jan 11
parkrun	19:22				24		1		Bushy Park	Bushy Park parkrun # 361	18 Jun 11
10K	38:28			38:31	31		2		Walkington	Walkington 10K	8 Jul 11
10KMT	41:40				24		3		Ripon	Ripon Jolly Holly Jog 10K	2 Apr 11
HM	86:15				197		20		Bristol	Bristol Half Marathon	11 Sep 11
HM	90:12				23		1		Lytham St. Anne's	Twin Piers Half Marathon	13 Mar 11
ZXC	22:26				11				Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	22:32				5				Ruislip	London City Runner Metropolitan League	17 Dec 11
ZXC	26:45				30				Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
ZXC	29:21				124				Alton Towers	English National Championships	19 Feb 11
2010 U23 City of York
Event	Perf				Pos				Venue	Meeting	Date
3000	10:47.4				4	A			Wakefield	Northern League 1	1 May 10
HM	93:21	ac					77		Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10
ZXCL	11:14				24	L2			Mansfield	ECCA Relays	6 Nov 10
2009 U23 City of York/Bath Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.0				2	B			Preston	North of England League Division 1	2 Aug 09
3000	10:55.5				2	B			Stretford	North of England League Division 1	5 Jul 09
7.5MXC	52:50				108		5		Wimbledon Common	South of the Thames 12K Championships	19 Dec 09
2008 U23 City of York/Bath Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.40				4	1			Don Valley	Yorkshire Championships	10 May 08
800	2:18.46				6				Sportcity	Northern Athletics Senior Championships	14 Jun 08
800	2:19.73				5	5			Stretford	Trafford Grand Prix	17 Jun 08
800	2:21.6				1				Liversedge	Spenborough & District AC Spring Open	30 Mar 08
800	2:21.8				3	A			Jarrow	North of England League Division 2E	7 Jun 08
800	2:23.23	i			3				Cardiff	UWIC Grand Prix Series	16 Feb 08
1500	4:48.2				1	A			Jarrow	North of England League Division 2E	7 Jun 08
3000	11:05.5								York (H)	North of England League Division 2E	3 May 08
ZXC	17:48				8				Bristol	Gwent League	1 Mar 08
ZXC	27:40				33				Bridgend	Gwent League	12 Oct 08
2007 U20 City of York/Bath Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.7				4				Leeds	North of England League Division 1	5 May 07
800	2:24.9				1				Preston	National Junior League Pennine	27 May 07
800	2:25.03								Stretford	North of England League Division 1	5 Aug 07
800	2:26.3								Cleckheaton	National Junior League Pennine	29 Jul 07
800	2:26.6								Wakefield	BAL Cup Semi Final	21 Jul 07
1500	4:54.3				4				Leeds	North of England League Division 1	5 May 07
2006 U20 City of York
Event	Perf				Pos				Venue	Meeting	Date
400	65.5								Jarrow	North of England League Division 2E	3 Jun 06
800	2:24.8				2				Cleckheaton	National Junior League Pennine Division	11 Jun 06
2005 U20 City of York
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.4				3				Burnley	Pennine Division	22 May 05
800	2:23.9				2				Cleckheaton	National Junior League - Northern Pennine	19 Jun 05
2002 U15 City of York
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.0				1				York	North Yorkshire Championships	15 Jun 02

Total Performances: 127

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