Club: Doncaster Gender: Male Age Group: V35 County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Barry Barnes

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Duathlete/Triathlete. TRIPACKRT watch this space. 10/10 Aesthetics

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 2:05.7 800 2:05.7 3000 9:37.86 9:37.86 3000 5000 16:57.2 16:57.2 5000 5K 16:55 16:55 17:09 5K parkrun 16:58 16:58 17:02 parkrun 5M 27:32 28:25 27:32 5M 30:30 10K 34:52 34:57 34:52 10K 40:01

Performances	Submit
2007 2008 2009 2011 2012 2013 2014 2015
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2015 SEN Doncaster
Event	Perf				Pos				Venue	Meeting	Date
5000	16:57.2				4	A			Nottingham	British Athletics League Qualifier	12 Sep 15
5M	28:25				9				Wombwell	Wombwell 5	15 Feb 15
5MNAD	28:40				5				Lodge Moor	South Yorkshire Road League	8 Apr 15
ZXC	41:14				57				Ripon	Yorkshire County Championships	10 Jan 15
2014 SEN Doncaster
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:58				1			1	Rotherham	Rotherham parkrun # 59	7 Jun 14
parkrun	17:04				1			1	Sandall Park	Doncaster parkrun # 49	30 Aug 14
3.6ML	19:12				2	L3			Sheffield	Dam Flask Relays	24 Jun 14
5M	27:32				6				Wombwell	Wombwell 5	16 Feb 14
5M	27:46				6				Oxspring	South Yorkshire Road League	9 Apr 14
5M	40:03				246				Oxspring	South Yorkshire Road League	9 Apr 14
5MNAD	28:44				7				Lodge Moor	South Yorkshire Road League	23 Apr 14
10K	34:57			34:57	11				Royston	Barnsley 10K	23 Nov 14
10K	35:09	c			77				Manchester	Bupa Great Manchester 10K	18 May 14
10K	48:49				161				Doncaster	Cusworth 10K	5 Oct 14
12KXC	48:12				64				North Stainley	Yorkshire County Championships	4 Jan 14
ZXC	34:11				18				Campsall	Up and Running South Yorkshire League	16 Nov 14
ZXC	48:56				163				Campsall	Up and Running South Yorkshire League	16 Nov 14
ZXCL	17:31				85	L1			Mansfield	ECCA Saucony English National Relay Championships	1 Nov 14
2013 SEN Doncaster
Event	Perf				Pos				Venue	Meeting	Date
3000	9:37.86				4	3			Stretford	Trafford Grand Prix	6 Aug 13
5K	16:55				19				Doncaster	Doncaster Town Centre 5K	17 Jul 13
5KXCL	18:00				53	L3			Mansfield	ECCA National Relays	2 Nov 13
parkrun	17:02				1			1	Sandall Park	Doncaster parkrun # 1	28 Sep 13
10K	34:52			34:54	5				Royston	Barnsley 10K	17 Nov 13
10K	36:15				8				Doncaster	Cusworth 10K	6 Oct 13
ZXC	33:52				6				Askern	Up and Running South Yorkshire League	24 Nov 13
ZXC	36:13				16				Sheffield	Up and Running South Yorkshire League	10 Nov 13
2012 U23 Doncaster
Event	Perf				Pos				Venue	Meeting	Date
5K	17:09				24				Doncaster	Doncaster Town Centre Open 5K	11 Jul 12
2011 U23 Doncaster
Event	Perf				Pos				Venue	Meeting	Date
5M	30:30				49				Low Bradfield	South Yorkshire Road League	13 Apr 11
5M	31:22				51				Worsborough	South Yorkshire Road League	11 May 11
SHORT5M	29:12				58				Pickburn	South Yorkshire Road League	27 Apr 11
10K	40:01				24				Doncaster	Cusworth 10K	2 Oct 11
2009 U20 Doncaster
Event	Perf				Pos				Venue	Meeting	Date
6.5K	23:34				2				Sprotbrough	Sprotbrough 6.5K	21 Jun 09
2008 U20 Doncaster
Event	Perf				Pos				Venue	Meeting	Date
6.5K	24:21				1			1	Doncaster	Sprotbrough Charity 6.5K	22 Jun 08
2007 U20 Doncaster
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.7								Scunthorpe	North of England League Division 2EC	8 Jul 07

Total Performances: 34

Please see the Submit section for details of how to notify us of any missing performances.

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