| 2025 V50 Kirkby Milers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:13 | | | | 41 | | | 5 | Halewood | Knowsley Harriers Alfie’s Squad Halewood 5K | 6 Sep 25 |
| 5K | 19:33 | | | | 37 | | | 3 | Halewood | Alfie’s Squad Halewood 5K | 7 Jun 25 |
| 5K | 19:06 | | | 19:41 | 644 | | 551 | 36 | Kingsley | Mid Cheshire 5K | 29 Aug 25 |
| 5K | 19:42 | | | | 69 | | | 8 | Liverpool | Mystery 5K Series | 5 Aug 25 |
| parkrun | 18:55 | | | | 15 | | | 1 | Widnes | Widnes parkrun # 476 | 27 Sep 25 |
| parkrun | 19:14 | | | | 26 | | | | Widnes | Widnes parkrun # 466 | 19 Jul 25 |
| parkrun | 19:16 | | | | 12 | | | 1 | Widnes | Widnes parkrun # 478 | 11 Oct 25 |
| parkrun | 19:19 | | | | 18 | | | | Widnes | Widnes parkrun # 471 | 23 Aug 25 |
| parkrun | 19:21 | | | | 10 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 637 | 18 Oct 25 |
| parkrun | 19:23 | | | | 17 | | | | Widnes | Widnes parkrun # 474 | 13 Sep 25 |
| parkrun | 19:23 | | | | 18 | | | 1 | Widnes | Widnes parkrun # 480 | 25 Oct 25 |
| parkrun | 19:25 | | | | 18 | | | | Widnes | Widnes parkrun # 468 | 2 Aug 25 |
| parkrun | 19:36 | | | | 15 | | | 1 | Widnes | Widnes parkrun # 484 | 29 Nov 25 |
| parkrun | 19:40 | | | | 27 | | | | Widnes | Widnes parkrun # 459 | 31 May 25 |
| parkrun | 19:44 | | | | 20 | | | | Widnes | Widnes parkrun # 454 | 29 Mar 25 |
| parkrun | 19:46 | | | | 19 | | | | Widnes | Widnes parkrun # 463 | 28 Jun 25 |
| parkrun | 19:48 | | | | 16 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 425 | 12 Jul 25 |
| parkrun | 19:50 | | | | 28 | | | | Widnes | Widnes parkrun # 469 | 9 Aug 25 |
| parkrun | 19:53 | | | | 25 | | | | Widnes | Widnes parkrun # 452 | 15 Mar 25 |
| parkrun | 19:55 | | | | 31 | | | | Widnes | Widnes parkrun # 464 | 5 Jul 25 |
| parkrun | 19:59 | | | | 18 | | | | Widnes | Widnes parkrun # 481 | 1 Nov 25 |
| parkrun | 20:08 | | | | 29 | | | | Widnes | Widnes parkrun # 462 | 21 Jun 25 |
| parkrun | 20:11 | | | | 27 | | | | Widnes | Widnes parkrun # 455 | 5 Apr 25 |
| parkrun | 20:14 | | | | 35 | | | | Widnes | Widnes parkrun # 454 | 26 Apr 25 |
| parkrun | 20:19 | | | | 17 | | | | Croxteth Hall | Croxteth Hall parkrun # 407 | 25 Jan 25 |
| parkrun | 20:19 | | | | 28 | | | | Widnes | Widnes parkrun # 458 | 24 May 25 |
| parkrun | 20:41 | | | | 37 | | | | Widnes | Widnes parkrun # 467 | 26 Jul 25 |
| parkrun | 20:42 | | | | 24 | | | 1 | Widnes | Widnes parkrun # 475 | 20 Sep 25 |
| parkrun | 20:47 | | | | 12 | | | 1 | Knowsley | Knowsley parkrun # 352 | 17 May 25 |
| parkrun | 21:20 | | | | 12 | | | 1 | Phoenix | Phoenix parkrun # 331 | 1 Jan 25 |
| parkrun | 21:20 | | | | 35 | | | | Widnes | Widnes parkrun # 453 | 22 Mar 25 |
| parkrun | 21:33 | | | | 46 | | | | Croxteth Hall | Croxteth Hall parkrun # 416 | 10 May 25 |
| parkrun | 21:35 | | | | 42 | | | | Widnes | Widnes parkrun # 461 | 14 Jun 25 |
| parkrun | 21:42 | | | | 37 | | | | Widnes | Widnes parkrun # 450 | 1 Mar 25 |
| parkrun | 21:51 | | | | 58 | | | | Widnes | Widnes parkrun # 482 | 8 Nov 25 |
| parkrun | 22:43 | | | | 19 | | | 1 | Sutton Manor | Sutton Manor parkrun # 190 | 3 May 25 |
| parkrun | 22:48 | | | | 82 | | | | Princes | Princes parkrun # 644 | 22 Feb 25 |
| parkrun | 22:59 | | | | 65 | | | | Widnes | Widnes parkrun # 442 | 4 Jan 25 |
| 4M | 25:28 | | | | 17 | | | 3 | Liverpool | Knowsley Harriers Summer FAB 4 | 9 Jul 25 |
| 4M | 25:58 | | | | 50 | | | 4 | Liverpool | Knowsley Harriers Summer FAB 4 | 21 May 25 |
| 4.2MMT | 27:55 | | | | 59 | | | 4 | Harrison Drive | Wirral Multi Terrain Series 4.2 | 9 Sep 25 |
| 5M | 32:14 | | | 32:17 | 71 | | | 9 | Birkenhead | Birkenhead Park 5 | 23 Jul 25 |
| 5M | 32:16 | | | 32:20 | 73 | | | 7 | Liverpool | Tony Barnes Sefton Park 5 | 16 Jul 25 |
| 5M | 33:26 | | | 33:32 | 52 | | | 9 | Hale | Hale Village 5 | 20 Apr 25 |
| 5M | 33:35 | | | 33:44 | 86 | | | 13 | Liverpool | Walton Park 5 | 13 May 25 |
| 10K | 43:11 | | | 43:12 | 338 | | | 15 | Chester | Chester 10K | 9 Mar 25 |
| 10K | 44:59 | | | 45:07 | 75 | | | 11 | Liverpool | Penny Lane Striders 10K | 15 Jun 25 |
| 10M | 69:12 | | | 69:24 | 18 | | | 1 | Liverpool | Liverpool 10 | 23 Mar 25 |
| HM | 89:24 | | | 89:37 | 145 | | | 5 | Conwy | Conwy Half Marathon | 16 Nov 25 |
| Mar | 3:21:00 | | | 3:21:59 | 697 | | | 24 | Chester | MBNA Chester Marathon | 5 Oct 25 |
| 2024 V50 Kirkby Milers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:20 | | | 19:24 | 147 | | | 6 | Capenhurst | Ellesmere Port RC 5K | 14 Aug 24 |
| 5K | 19:26 | | | | 38 | | | 2 | Liverpool | Mystery 5K Series | 2 Jul 24 |
| 5K | 19:36 | | | | 30 | | | 2 | Halewood | Love Jasmine Halewood 5K | 2 Mar 24 |
| 5K | 19:43 | | | 19:47 | 52 | | | 4 | Leasowe | Wirral Seaside 5K Series | 27 Mar 24 |
| 5K | 19:49 | | | | 27 | | | 1 | Halewood | Love Jasmine Halewood 5K | 3 Feb 24 |
| 5K | 19:50 | | | | 32 | | | 2 | Liverpool | Mystery 5K Series | 5 Sep 24 |
| 5K | 19:21 | | | 20:05 | 665 | | | 34 | Kingsley | Mid Cheshire 5K | 30 Aug 24 |
| 5K | 20:17 | | | | 25 | | | 3 | Halewood | Love Jasmine Halewood 5K | 6 Jan 24 |
| parkrun | 19:02 | | | | 22 | | | | Widnes | Widnes parkrun # 430 | 26 Oct 24 |
| parkrun | 19:04 | | | | 14 | | | 1 | Widnes | Widnes parkrun # 428 | 12 Oct 24 |
| parkrun | 19:12 | | | | 10 | | | 1 | Widnes | Widnes parkrun # 432 | 9 Nov 24 |
| parkrun | 19:29 | | | | 16 | | | | Widnes | Widnes parkrun # 418 | 3 Aug 24 |
| parkrun | 19:30 | | | | 10 | | | 1 | Widnes | Widnes parkrun # 437 | 14 Dec 24 |
| parkrun | 19:31 | | | | 26 | | | | Widnes | Widnes parkrun # 429 | 19 Oct 24 |
| parkrun | 19:31 | | | | 32 | | | | Widnes | Widnes parkrun # 439 | 25 Dec 24 |
| parkrun | 19:35 | | | | 16 | | | | Widnes | Widnes parkrun # 414 | 6 Jul 24 |
| parkrun | 19:40 | | | | 34 | | | 1 | Widnes | Widnes parkrun # 402 | 13 Apr 24 |
| parkrun | 19:41 | | | | 25 | | | | Widnes | Widnes parkrun # 435 | 30 Nov 24 |
| parkrun | 19:42 | | | | 30 | | | | Widnes | Widnes parkrun # 412 | 22 Jun 24 |
| parkrun | 19:42 | | | | 12 | | | 1 | Princes | Princes parkrun # 620 | 14 Sep 24 |
| parkrun | 19:46 | | | | 39 | | | | Widnes | Widnes parkrun # 395 | 24 Feb 24 |
| parkrun | 19:50 | | | | 20 | | | | South Manchester | South Manchester parkrun # 662 | 27 Jul 24 |
| parkrun | 19:54 | | | | 21 | | | 1 | Widnes | Widnes parkrun # 390 | 13 Jan 24 |
| parkrun | 19:55 | | | | 24 | | | | Widnes | Widnes parkrun # 423 | 7 Sep 24 |
| parkrun | 19:59 | | | | 22 | | | | Widnes | Widnes parkrun # 389 | 1 Jan 24 |
| parkrun | 20:00 | | | | 27 | | | 1 | Princes | Princes parkrun # 616 | 17 Aug 24 |
| parkrun | 20:10 | | | | 13 | | | | Widnes | Widnes parkrun # 413 | 29 Jun 24 |
| parkrun | 20:18 | | | | 15 | | | 1 | Widnes | Widnes parkrun # 399 | 23 Mar 24 |
| parkrun | 20:18 | | | | 16 | | | 1 | Widnes | Widnes parkrun # 416 | 20 Jul 24 |
| parkrun | 20:22 | | | | 22 | | | | Widnes | Widnes parkrun # 391 | 27 Jan 24 |
| parkrun | 20:23 | | | | 24 | | | 1 | Widnes | Widnes parkrun # 411 | 15 Jun 24 |
| parkrun | 20:27 | | | | 39 | | | | Widnes | Widnes parkrun # 426 | 28 Sep 24 |
| parkrun | 20:48 | | | | 19 | | | 1 | Widnes | Widnes parkrun # 398 | 16 Mar 24 |
| parkrun | 20:49 | | | | 38 | | | | Princes | Princes parkrun # 603 | 18 May 24 |
| parkrun | 20:54 | | | | 34 | | | | Princes | Princes parkrun # 617 | 24 Aug 24 |
| parkrun | 20:57 | | | | 27 | | | | Widnes | Widnes parkrun # 403 | 20 Apr 24 |
| parkrun | 21:03 | | | | 17 | | | | Crosby | Crosby parkrun # 350 | 20 Jan 24 |
| parkrun | 21:05 | | | | 34 | | | | Widnes | Widnes parkrun # 431 | 2 Nov 24 |
| parkrun | 21:05 | | | | 20 | | | | Widnes | Widnes parkrun # 434 | 23 Nov 24 |
| parkrun | 21:13 | | | | 46 | | | | Widnes | Widnes parkrun # 419 | 10 Aug 24 |
| parkrun | 21:28 | | | | 45 | | | | Widnes | Widnes parkrun # 415 | 13 Jul 24 |
| parkrun | 21:44 | | | | 59 | | | | Widnes | Widnes parkrun # 440 | 28 Dec 24 |
| parkrun | 21:59 | | | | 44 | | | | Widnes | Widnes parkrun # 405 | 4 May 24 |
| parkrun | 22:50 | | | | 61 | | | | Widnes | Widnes parkrun # 409 | 1 Jun 24 |
| parkrun | 22:53 | | | | 87 | | | | Widnes | Widnes parkrun # 433 | 16 Nov 24 |
| 6KMT | 26:56 | | | 26:59 | 45 | | | 2 | Chester | Chester Round The Walls 6K | 26 Dec 24 |
| 4M | 25:48 | | | | 21 | | | 2 | Liverpool | Knowsley Harriers Summer FAB 4 | 17 Jul 24 |
| 4M | 26:29 | | | | 46 | | | 4 | Liverpool | Knowsley Harriers Summer FAB 4 | 22 May 24 |
| 4.2MMT | 28:41 | | | | 55 | | | 7 | Harrison Drive | Wirral Multi Terrain Series 4.2 | 17 Sep 24 |
| 5M | 32:28 | | | 32:31 | 46 | | | 3 | Hale | Hale Village 5 | 31 Mar 24 |
| 5M | 33:11 | | | 33:13 | 82 | | | 6 | Birkenhead | Birkenhead Park 5 | 24 Jul 24 |
| SHORT5M | 31:40 | | | 31:45 | 74 | | | 5 | Liverpool | Tony Barnes Sefton Park 5 (Short) | 10 Jul 24 |
| 5MMT | 35:40 | | | 35:41 | 9 | | | 2 | Spike Island | Mersey Paradise 5 | 3 Jun 24 |
| 5MMT | 35:40 | | | 35:41 | 9 | | | 2 | Merseyside | Fools Gold 5 | 6 Jun 24 |
| 5MMT | 36:22 | | | 36:23 | 11 | | | 2 | Merseyside | Neighbourhood 5 | 8 Jun 24 |
| 5MMT | 38:06 | | | 38:08 | 12 | | | 2 | Widnes | Fine Time Trail 5 | 7 Jun 24 |
| 5MMT | 38:58 | | | 38:59 | 12 | | | 2 | Liverpool | Get your rocks off 5 | 4 Jun 24 |
| 10K | 42:13 | | | 42:13 | 219 | | | 9 | Chester | Chester 10K | 10 Mar 24 |
| 10K | 43:52 | | | 43:55 | 63 | | | 4 | Llandudno | Nick Beer 10K | 11 Feb 24 |
| 10KMT | 46:01 | | | 46:02 | 13 | | | 2 | Widnes | Golden Path 10K | 5 Jun 24 |
| HMMT | 2:14:49 | | | 2:15:06 | 233 | | | 33 | Llanrwst | Snowdonia Half Marathon | 12 May 24 |
| 2023 V50 Kirkby Milers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:37 | | | | 67 | | | 4 | Liverpool | Mystery 5K Series | 1 Aug 23 |
| 5K | 19:43 | | | 19:45 | 40 | | | 6 | Wirral | Wirral Seaside 5K Series | 31 May 23 |
| 5K | 19:29 | | | 19:53 | 589 | | | 27 | Kingsley | Mid Cheshire 5K | 25 Aug 23 |
| 5K | 19:54 | | | 20:00 | 128 | | | 8 | Capenhurst | Ellesmere Port RC 5K | 16 Aug 23 |
| 5K | 20:02 | | | 20:05 | 33 | | | 5 | Wirral | Wirral Seaside 5K Series | 26 Apr 23 |
| 5K | 21:25 | | | 21:30 | 94 | | | 14 | Leasowe | Wirral Seaside 5K Series | 30 Aug 23 |
| 5KNAD | 20:02 | | | 20:05 | 45 | | | 6 | Wirral | Wirral Seaside 5K Series | 29 Mar 23 |
| parkrun | 19:22 | | | | 12 | | | 1 | Widnes | Widnes parkrun # 359 | 3 Jun 23 |
| parkrun | 19:36 | | | | 18 | | | | Widnes | Widnes parkrun # 365 | 15 Jul 23 |
| parkrun | 19:37 | | | | 15 | | | 1 | Widnes | Widnes parkrun # 353 | 22 Apr 23 |
| parkrun | 19:41 | | | | 12 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 324 | 20 May 23 |
| parkrun | 19:43 | | | | 17 | | | | Widnes | Widnes parkrun # 382 | 18 Nov 23 |
| parkrun | 19:47 | | | | 14 | | | 1 | Widnes | Widnes parkrun # 345 | 25 Feb 23 |
| parkrun | 19:50 | | | | 21 | | | | Widnes | Widnes parkrun # 350 | 1 Apr 23 |
| parkrun | 19:50 | | | | 27 | | | | Widnes | Widnes parkrun # 361 | 17 Jun 23 |
| parkrun | 19:52 | | | | 14 | | | 1 | Widnes | Widnes parkrun # 370 | 19 Aug 23 |
| parkrun | 20:03 | | | | 16 | | | 1 | Widnes | Widnes parkrun # 358 | 27 May 23 |
| parkrun | 20:07 | | | | 29 | | | 1 | Widnes | Widnes parkrun # 381 | 11 Nov 23 |
| parkrun | 20:08 | | | | 16 | | | 1 | Widnes | Widnes parkrun # 352 | 15 Apr 23 |
| parkrun | 20:11 | | | | 12 | | | 1 | Widnes | Widnes parkrun # 339 | 7 Jan 23 |
| parkrun | 20:11 | | | | 24 | | | 1 | Widnes | Widnes parkrun # 342 | 4 Feb 23 |
| parkrun | 20:12 | | | | 23 | | | | Widnes | Widnes parkrun # 346 | 4 Mar 23 |
| parkrun | 20:12 | | | | 23 | | | 1 | Widnes | Widnes parkrun # 383 | 25 Nov 23 |
| parkrun | 20:17 | | | | 22 | | | 1 | Widnes | Widnes parkrun # 344 | 18 Feb 23 |
| parkrun | 20:18 | | | | 26 | | | | Widnes | Widnes parkrun # 387 | 25 Dec 23 |
| parkrun | 20:35 | | | | 23 | | | | Widnes | Widnes parkrun # 385 | 16 Dec 23 |
| parkrun | 20:36 | | | | 23 | | | 1 | Widnes | Widnes parkrun # 380 | 4 Nov 23 |
| parkrun | 20:39 | | | | 18 | | | | Crosby | Crosby parkrun # 343 | 2 Dec 23 |
| parkrun | 20:47 | | | | 34 | | | 1 | Princes | Princes parkrun # 556 | 10 Jun 23 |
| parkrun | 20:54 | | | | 29 | | | | Birkenhead | Birkenhead parkrun # 310 | 21 Jan 23 |
| parkrun | 20:54 | | | | 25 | | | | Widnes | Widnes parkrun # 388 | 30 Dec 23 |
| parkrun | 21:00 | | | | 43 | | | | Birkenhead | Birkenhead parkrun # 341 | 2 Sep 23 |
| parkrun | 21:01 | | | | 29 | | | | Widnes | Widnes parkrun # 379 | 28 Oct 23 |
| parkrun | 21:10 | | | | 50 | | | | Princes | Princes parkrun # 575 | 21 Oct 23 |
| parkrun | 21:12 | | | | 63 | | | | Birkenhead | Birkenhead parkrun # 357 | 23 Dec 23 |
| parkrun | 21:13 | | | | 18 | | | 1 | Widnes | Widnes parkrun # 377 | 7 Oct 23 |
| parkrun | 21:32 | | | | 33 | | | | Widnes | Widnes parkrun # 364 | 8 Jul 23 |
| parkrun | 22:24 | | | | 42 | | | | Widnes | Widnes parkrun # 384 | 9 Dec 23 |
| parkrun | 22:37 | | | | 61 | | | | Widnes | Widnes parkrun # 355 | 6 May 23 |
| parkrun | 22:42 | | | | 92 | | | | Princes | Princes parkrun # 572 | 30 Sep 23 |
| parkrun | 22:44 | | | | 35 | | | | Widnes | Widnes parkrun # 340 | 14 Jan 23 |
| parkrun | 30:35 | | | | 65 | | | | Knowsley | Knowsley parkrun # 274 | 14 Oct 23 |
| 6KMT | 27:50 | | | 27:54 | 51 | | | 5 | Chester | Chester Round The Walls 6K | 26 Dec 23 |
| 5M | 31:55 | | | 31:58 | 54 | | | 4 | Liverpool | Walton Park 5 | 9 May 23 |
| 5M | 32:19 | | | 32:22 | 76 | | | 5 | Liverpool | Tony Barnes Sefton Park 5 | 5 Jul 23 |
| 5M | 32:26 | | | 32:28 | 68 | | | 4 | Birkenhead | Birkenhead Park 5 | 19 Jul 23 |
| 5M | 33:09 | | | 33:12 | 54 | | | 7 | Hale | Hale Village 5 | 9 Apr 23 |
| 5MNAD | 31:30 | | | 31:32 | 16 | | | 1 | Liverpool | Tour Of Merseyside Raging Bull 5 | 29 Jun 23 |
| 6MMT | 41:11 | | | 41:14 | 21 | | | 1 | Huyton | Tour of Merseyside Knowsley XC 6 | 30 Jun 23 |
| 10K | 42:57 | c | | | | | 810 | 27 | Berlin, GER | adidas Runners City Night | 29 Jul 23 |
| 10K | 43:45 | | | | 5 | | | 1 | Liverpool | Liverbird New Years Day Races | 1 Jan 23 |
| 10KMT | 42:39 | | | 42:41 | 20 | | | 1 | Caldy | Tour Of Merseyside Thurstaston 10K | 26 Jun 23 |
| 10MNAD | 67:42 | | | 67:45 | 15 | | | 1 | Liverpool | Tour of Merseyside The Ralla 10 | 27 Jun 23 |
| 12MNAD | 86:44 | | | 86:50 | 14 | | | 1 | Wallasey | Tour of Merseyside Wirral Coastal Run 12 | 1 Jul 23 |
| HM | 88:54 | | | 89:10 | 266 | | | 15 | Nice, FRA | Semi-marathon international de Nice | 30 Apr 23 |
| HM | 91:49 | | | 92:13 | 367 | | | 34 | Wrexham | Village Bakery Wrexham Half Marathon | 12 Feb 23 |
| HM | 92:54 | | | 93:06 | 314 | | | 14 | Liverpool | Liverpool Half Marathon | 26 Mar 23 |
| HM | 97:31 | | | 97:37 | 316 | | | 41 | Helsby | Essar Four Villages Half Marathon | 15 Jan 23 |
| HMMT | 1:50:22 | | | 1:50:33 | 91 | | | 11 | Llanrwst | Snowdonia Half Marathon | 14 May 23 |
| 2022 V50 Liverpool RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:19 | | | | 5 | | | 1 | Widnes | Widnes parkrun # 330 | 5 Nov 22 |
| parkrun | 19:21 | | | | 12 | | | | Birkenhead | Birkenhead parkrun # 305 | 3 Dec 22 |
| parkrun | 19:23 | | | | 11 | | | | Widnes | Widnes parkrun # 331 | 12 Nov 22 |
| parkrun | 19:30 | | | | 7 | | | | Widnes | Widnes parkrun # 328 | 22 Oct 22 |
| parkrun | 20:20 | | | | 15 | | | | Widnes | Widnes parkrun # 325 | 1 Oct 22 |
| parkrun | 20:22 | | | | 26 | | | | Croxteth Hall | Croxteth Hall parkrun # 297 | 8 Oct 22 |
| parkrun | 20:32 | | | | 14 | | | | Widnes | Widnes parkrun # 321 | 3 Sep 22 |
| parkrun | 20:45 | | | | 17 | | | | Croxteth Hall | Croxteth Hall parkrun # 281 | 28 May 22 |
| parkrun | 20:55 | | | | 17 | | | 1 | Widnes | Widnes parkrun # 322 | 10 Sep 22 |
| parkrun | 21:03 | | | | 15 | | | | Widnes | Widnes parkrun # 318 | 13 Aug 22 |
| parkrun | 21:39 | | | | 22 | | | | Widnes | Widnes parkrun # 316 | 30 Jul 22 |
| parkrun | 21:44 | | | | 29 | | | | Widnes | Widnes parkrun # 317 | 6 Aug 22 |
| parkrun | 21:58 | | | | 34 | | | | Croxteth Hall | Croxteth Hall parkrun # 287 | 23 Jul 22 |
| parkrun | 22:06 | | | | 36 | | | 1 | Delamere | Delamere parkrun # 420 | 17 Dec 22 |
| parkrun | 22:07 | | | | 36 | | | | Widnes | Widnes parkrun # 314 | 16 Jul 22 |
| parkrun | 24:19 | | | | 86 | | | | Princes | Princes parkrun # 513 | 9 Jul 22 |
| parkrun | 24:45 | | | | 59 | | | | Widnes | Widnes parkrun # 319 | 20 Aug 22 |
| 6KMT | 27:29 | | | 27:33 | 62 | | | 7 | Chester | Chester Round The Walls 6K | 26 Dec 22 |
| 4.7MXC | NT | | | | 94 | | | 8 | Clarke Gardens | North West Sunday League | 30 Oct 22 |
| 5M | 37:43 | | | 37:50 | 131 | | | 18 | Hale | Hale Village 5 | 17 Apr 22 |
| 10K | 39:39 | | | 39:56 | 169 | | | 12 | Knutsford | Knutsford 10K | 16 Oct 22 |
| 10K | 40:08 | | | 40:14 | 337 | | | 18 | Wilmslow | Wilmslow Festive 10K | 27 Nov 22 |
| 10K | 42:54 | | | | 8 | | | 2 | Liverpool | Liverbird New Years Eve Races | 31 Dec 22 |
| HM | 94:41 | | | 94:44 | 151 | | | 15 | Conwy | Conwy Half Marathon | 20 Nov 22 |
| 2021 V50 Liverpool RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:40 | | | | 19 | | | | Croxteth Hall | Croxteth Hall parkrun # 253 | 18 Sep 21 |
| parkrun | 21:15 | | | | 37 | | | | Croxteth Hall | Croxteth Hall parkrun # 256 | 9 Oct 21 |
| parkrun | 21:46 | | | | 28 | | | | Croxteth Hall | Croxteth Hall parkrun # 254 | 25 Sep 21 |
| parkrun | 21:55 | | | | 40 | | | | Princes | Princes parkrun # 465 | 24 Jul 21 |
| parkrun | 22:14 | | | | 31 | | | | Croxteth Hall | Croxteth Hall parkrun # 249 | 21 Aug 21 |
| parkrun | 22:25 | | | | 67 | | | | Princes | Princes parkrun # 484 | 11 Dec 21 |
| parkrun | 22:36 | | | | 53 | | | | Croxteth Hall | Croxteth Hall parkrun # 257 | 16 Oct 21 |
| parkrun | 23:05 | | | | 82 | | | | Princes | Princes parkrun # 467 | 7 Aug 21 |
| parkrun | 31:27 | | | | 207 | | | | Croxteth Hall | Croxteth Hall parkrun # 261 | 13 Nov 21 |
| 10M | 74:51 | | | 74:54 | 73 | | | 8 | Preston | Myerscough 10 | 5 Dec 21 |
| 2020 V45 Liverpool RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:35 | | | | 23 | | | | Widnes | Widnes parkrun # 252 | 1 Jan 20 |
| parkrun | 19:44 | | | | 20 | | | 1 | Princes | Princes parkrun # 457 | 25 Jan 20 |
| parkrun | 20:01 | | | | 21 | | | | Princes | Princes parkrun # 455 | 11 Jan 20 |
| parkrun | 20:04 | | | | 13 | | | | Croxteth Hall | Croxteth Hall parkrun # 240 | 4 Jan 20 |
| parkrun | 20:27 | | | | 17 | | | | Croxteth Hall | Croxteth Hall parkrun # 245 | 8 Feb 20 |
| parkrun | 20:36 | | | | 19 | | | | Croxteth Hall | Croxteth Hall parkrun # 244 | 1 Feb 20 |
| parkrun | 20:40 | | | | 23 | | | | Princes | Princes parkrun # 460 | 15 Feb 20 |
| 2019 V45 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:45 | | | | 53 | | | 13 | Altrincham | North Cheshire Grand Prix Dunham Massey 5K | 13 Jun 19 |
| 5K | 19:53 | | | | 30 | | | 6 | Altrincham | North Cheshire Grand Prix Bowdon 5K | 6 Jun 19 |
| 5K | 20:04 | | | | 14 | | | 3 | Liverpool | Willowbrook Halewood 5K Series | 1 Jun 19 |
| 5K | 20:24 | | | | 29 | | | 7 | Liverpool | Willowbrook 5K Series | 5 Jan 19 |
| 5KMT | 19:55 | | | | 38 | | | 5 | Warrington | North Cheshire Grand Prix Birchwood Brook 5K | 30 May 19 |
| parkrun | 18:59 | | | | 5 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 218 | 13 Jul 19 |
| parkrun | 19:05 | | | | 8 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 198 | 23 Feb 19 |
| parkrun | 19:09 | | | | 6 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 224 | 7 Sep 19 |
| parkrun | 19:18 | | | | 12 | | | | Warrington | Warrington parkrun # 274 | 2 Mar 19 |
| parkrun | 19:19 | | | | 9 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 223 | 31 Aug 19 |
| parkrun | 19:35 | | | | 13 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 197 | 16 Feb 19 |
| parkrun | 19:37 | | | | 5 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 194 | 19 Jan 19 |
| parkrun | 19:39 | | | | 7 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 195 | 26 Jan 19 |
| parkrun | 19:41 | | | | 16 | | | 1 | Princes | Princes parkrun # 452 | 28 Dec 19 |
| parkrun | 19:46 | | | | 18 | | | | Princes | Princes parkrun # 432 | 3 Aug 19 |
| parkrun | 19:51 | | | | 24 | | | 1 | Widnes | Widnes parkrun # 250 | 25 Dec 19 |
| parkrun | 19:53 | | | | 6 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 200 | 9 Mar 19 |
| parkrun | 19:55 | | | | 14 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 213 | 8 Jun 19 |
| parkrun | 19:58 | | | | 1 | | | | Caffarella, ITA | Caffarella parkrun # 18 | 12 Jan 19 |
| parkrun | 20:13 | | | | 21 | | | | Croxteth Hall | Croxteth Hall parkrun # 233 | 9 Nov 19 |
| parkrun | 20:24 | | | | 24 | | | | Princes | Princes parkrun # 435 | 24 Aug 19 |
| parkrun | 20:38 | | | | 21 | | | | Croxteth Hall | Croxteth Hall parkrun # 229 | 12 Oct 19 |
| parkrun | 20:44 | | | | 18 | | | | Croxteth Hall | Croxteth Hall parkrun # 232 | 2 Nov 19 |
| parkrun | 20:55 | | | | 11 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 237 | 14 Dec 19 |
| parkrun | 20:58 | | | | 16 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 221 | 17 Aug 19 |
| parkrun | 21:10 | | | | 27 | | | | Croxteth Hall | Croxteth Hall parkrun # 228 | 5 Oct 19 |
| parkrun | 21:24 | | | | 27 | | | | Croxteth Hall | Croxteth Hall parkrun # 238 | 21 Dec 19 |
| parkrun | 21:26 | | | | 12 | | | | Croxteth Hall | Croxteth Hall parkrun # 231 | 26 Oct 19 |
| parkrun | 21:33 | | | | 18 | | | | Croxteth Hall | Croxteth Hall parkrun # 227 | 28 Sep 19 |
| parkrun | 21:34 | | | | 13 | | | | Knowsley | Knowsley parkrun # 106 | 1 Jan 19 |
| parkrun | 21:37 | | | | 32 | | | | Croxteth Hall | Croxteth Hall parkrun # 236 | 7 Dec 19 |
| parkrun | 21:55 | | | | 38 | | | | Croxteth Hall | Croxteth Hall parkrun # 220 | 10 Aug 19 |
| parkrun | 25:46 | | | | 99 | | | | Widnes | Widnes parkrun # 228 | 22 Jun 19 |
| 5M | 34:01 | | | 34:01 | 58 | | | 5 | Hale | Hale Village 5 | 21 Apr 19 |
| 5MNAD | 31:56 | | | 31:56 | 22 | | | 4 | Liverpool | Tour Of Merseyside Raging Red Bull 5 | 4 Jul 19 |
| 5.9MMT | 42:51 | | | 42:53 | 27 | | | 5 | Thurstaston | Tour Of Merseyside Thurstaston 5.9 | 1 Jul 19 |
| 6MMT | 40:28 | | | 40:29 | 24 | | | 4 | Whiston | Tour Of Merseyside Knowsley 6 | 5 Jul 19 |
| 10K | 43:19 | | | 43:23 | 50 | | | 9 | Llandudno | Nick Beer 10K | 10 Feb 19 |
| 10MMT | 68:07 | | | 68:08 | 26 | | | 6 | Liverpool | Tour Of Merseyside Sustrans 10 | 2 Jul 19 |
| 12MMT | 84:33 | | | 84:35 | 21 | | | 4 | Wallasey | Tour Of Merseyside Wirral Coastal Run 12 | 6 Jul 19 |
| HM | 94:28 | | | 94:36 | 145 | | | 37 | Southport | Southport Half Marathon | 30 Jun 19 |
| 2018 V45 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:40 | | | 19:47 | 74 | | | 10 | Capenhurst | Ellesmere Port RC 5K | 15 Aug 18 |
| 5K | 22:48 | | | | 85 | | | 20 | Wirral | Wirral Seaside 5K Series | 27 Jun 18 |
| parkrun | 19:51 | | | | 9 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 170 | 21 Jul 18 |
| parkrun | 19:53 | | | | 6 | | | | Wetherby | Wetherby parkrun # 147 | 23 Jun 18 |
| parkrun | 19:55 | | | | 22 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 169 | 14 Jul 18 |
| parkrun | 19:59 | | | | 17 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 164 | 9 Jun 18 |
| parkrun | 20:02 | | | | 11 | | | | Croxteth Hall | Croxteth Hall parkrun # 180 | 6 Oct 18 |
| parkrun | 20:11 | | | | 14 | | | | Croxteth Hall | Croxteth Hall parkrun # 182 | 20 Oct 18 |
| parkrun | 20:14 | | | | 12 | | | | Wetherby | Wetherby parkrun # 145 | 2 Jun 18 |
| parkrun | 20:15 | | | | 12 | | | | Princes | Princes parkrun # 381 | 4 Aug 18 |
| parkrun | 20:24 | | | | 12 | | | | Croxteth Hall | Croxteth Hall parkrun # 176 | 8 Sep 18 |
| parkrun | 20:42 | | | | 22 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 185 | 10 Nov 18 |
| parkrun | 20:48 | | | | 21 | | | | Princes | Princes parkrun # 391 | 13 Oct 18 |
| parkrun | 20:57 | | | | 31 | | | | Croxteth Hall | Croxteth Hall parkrun # 191 | 29 Dec 18 |
| parkrun | 21:06 | | | | 13 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 152 | 17 Mar 18 |
| parkrun | 21:16 | | | | 27 | | | | Croxteth Hall | Croxteth Hall parkrun # 151 | 10 Mar 18 |
| parkrun | 21:20 | | | | 21 | | | | Princes | Princes parkrun # 363 | 31 Mar 18 |
| parkrun | 21:27 | | | | 16 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 183 | 27 Oct 18 |
| parkrun | 21:34 | | | | 32 | | | | Croxteth Hall | Croxteth Hall parkrun # 171 | 28 Jul 18 |
| parkrun | 21:46 | | | | 26 | | | 1 | Warrington | Warrington parkrun # 245 | 25 Aug 18 |
| parkrun | 21:47 | | | | 22 | | | | Croxteth Hall | Croxteth Hall parkrun # 143 | 6 Jan 18 |
| parkrun | 21:47 | | | | 36 | | | | Croxteth Hall | Croxteth Hall parkrun # 179 | 29 Sep 18 |
| parkrun | 21:48 | | | | 27 | | | | Croxteth Hall | Croxteth Hall parkrun # 178 | 22 Sep 18 |
| parkrun | 22:00 | | | | 54 | | | | Princes | Princes parkrun # 396 | 17 Nov 18 |
| parkrun | 22:12 | | | | 49 | | | | Princes | Princes parkrun # 374 | 16 Jun 18 |
| parkrun | 22:14 | | | | 41 | | | | Croxteth Hall | Croxteth Hall parkrun # 177 | 15 Sep 18 |
| parkrun | 22:29 | | | | 26 | | | | Croxteth Hall | Croxteth Hall parkrun # 156 | 14 Apr 18 |
| parkrun | 22:40 | | | | 30 | | | | Croxteth Hall | Croxteth Hall parkrun # 146 | 27 Jan 18 |
| parkrun | 22:52 | | | | 59 | | | | Croxteth Hall | Croxteth Hall parkrun # 184 | 3 Nov 18 |
| parkrun | 22:56 | | | | 53 | | | | Princes | Princes parkrun # 400 | 22 Dec 18 |
| parkrun | 22:57 | | | | 71 | | | | Croxteth Hall | Croxteth Hall parkrun # 173 | 18 Aug 18 |
| parkrun | 23:13 | | | | 59 | | | | Princes | Princes parkrun # 356 | 3 Feb 18 |
| parkrun | 23:23 | | | | 94 | | | | Princes | Princes parkrun # 367 | 28 Apr 18 |
| parkrun | 23:28 | | | | 51 | | | | Croxteth Hall | Croxteth Hall parkrun # 189 | 15 Dec 18 |
| 4M | 26:59 | | | | 21 | | | 2 | Liverpool | Knowsley Harriers Summer FAB 4 | 27 Jul 18 |
| 5M | 33:02 | | | 33:05 | 10 | | | 2 | Preston | Preston 5 | 12 Aug 18 |
| 5M | 34:55 | | | 34:57 | 75 | | | 9 | Liverpool | Tony Barnes Sefton Park 5 | 11 Jul 18 |
| 5MNAD | 32:08 | | | 32:10 | 22 | | | 3 | Liverpool | Tour Of Merseyside Raging Red Bull 5 | 5 Jul 18 |
| 5.9MMT | 45:18 | | | 45:22 | 32 | | | 6 | Thurstaston | Tour Of Merseyside Thurstaston 5.9 | 2 Jul 18 |
| 6MMT | 41:47 | | | 41:52 | 34 | | | 6 | Whiston | Tour Of Merseyside Knowsley 6 | 6 Jul 18 |
| 10K | 40:06 | | | 40:08 | 24 | | | 8 | Woolston | Warrington 10K | 21 Jun 18 |
| 10MMT | 68:57 | | | 69:03 | 20 | | | 4 | Liverpool | Tour Of Merseyside Sustrans 10 | 3 Jul 18 |
| 12MMT | 89:24 | | | 89:28 | 30 | | | 5 | Wallasey | Tour Of Merseyside Wirral Coastal Run 12 | 7 Jul 18 |
| HM | 94:12 | | | 94:14 | 62 | | | 10 | Freckleton | Freckleton Half Marathon | 17 Jun 18 |
| SHORTHM | 1:46:22 | | | 1:47:22 | 1120 | | | 127 | Liverpool | Vitality Liverpool Half Marathon | 25 Mar 18 |
| 2017 V45 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:04 | | | 19:08 | 69 | | | 8 | Capenhurst | Ellesmere Port RC 5K | 16 Aug 17 |
| 5K | 19:03 | | | 19:09 | 184 | | | 19 | Kingsley | Mid Cheshire 5K | 24 Aug 17 |
| 5K | 19:13 | | | | 70 | | | 8 | Liverpool | Wavertree Mystery 5K Series | 8 Aug 17 |
| 5K | 19:38 | | | | 41 | | | 6 | Liverpool | Wavertree Mystery 5K Series | 7 Sep 17 |
| 5K | 19:43 | | | | 54 | | | 11 | Liverpool | Wavertree Mystery 5K Series | 9 May 17 |
| 5K | 19:46 | | | | 22 | | | 1 | Liverpool | Alder Hey Halewood 5K Series | 5 Aug 17 |
| 5K | 19:52 | | | | 76 | | | 15 | Liverpool | Wavertree Mystery 5K Series | 13 Jun 17 |
| parkrun | 18:55 | | | | 5 | | | | Croxteth Hall | Croxteth Hall parkrun # 102 | 11 Mar 17 |
| parkrun | 18:59 | | | | 2 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 100 | 25 Feb 17 |
| parkrun | 19:15 | | | | 7 | | | | Croxteth Hall | Croxteth Hall parkrun # 98 | 11 Feb 17 |
| parkrun | 19:17 | | | | 13 | | | | Princes | Princes parkrun # 310 | 25 Mar 17 |
| parkrun | 19:20 | | | | 8 | | | | Croxteth Hall | Croxteth Hall parkrun # 127 | 2 Sep 17 |
| parkrun | 19:39 | | | | 6 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 135 | 28 Oct 17 |
| parkrun | 19:45 | | | | 7 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 97 | 4 Feb 17 |
| parkrun | 19:48 | | | | 7 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 93 | 7 Jan 17 |
| parkrun | 19:49 | | | | 9 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 112 | 20 May 17 |
| parkrun | 19:56 | | | | 12 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 95 | 21 Jan 17 |
| parkrun | 20:04 | | | | 13 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 111 | 13 May 17 |
| parkrun | 20:11 | | | | 19 | | | | Croxteth Hall | Croxteth Hall parkrun # 132 | 7 Oct 17 |
| parkrun | 20:24 | | | | 22 | | | | Princes | Princes parkrun # 343 | 11 Nov 17 |
| parkrun | 20:25 | | | | 13 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 114 | 3 Jun 17 |
| parkrun | 20:32 | | | | 28 | | | | Princes | Princes parkrun # 339 | 14 Oct 17 |
| parkrun | 20:33 | | | | 20 | | | | Princes | Princes parkrun # 313 | 15 Apr 17 |
| parkrun | 20:35 | | | | 28 | | | | Princes | Princes parkrun # 314 | 22 Apr 17 |
| parkrun | 20:43 | | | | 19 | | | 1 | Princes | Princes parkrun # 302 | 28 Jan 17 |
| parkrun | 20:43 | | | | 5 | | | 1 | Knowsley | Knowsley parkrun # 21 | 29 Apr 17 |
| parkrun | 20:44 | | | | 13 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 124 | 12 Aug 17 |
| parkrun | 20:56 | | | | 15 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 130 | 23 Sep 17 |
| parkrun | 20:58 | | | | 5 | | | 1 | Knowsley | Knowsley parkrun # 40 | 9 Sep 17 |
| parkrun | 21:07 | | | | 17 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 121 | 22 Jul 17 |
| parkrun | 21:11 | | | | 17 | | | 1 | Widnes | Widnes parkrun # 150 | 25 Dec 17 |
| parkrun | 21:46 | | | | 31 | | | | Croxteth Hall | Croxteth Hall parkrun # 106 | 8 Apr 17 |
| parkrun | 22:05 | | | | 35 | | | | Croxteth Hall | Croxteth Hall parkrun # 117 | 24 Jun 17 |
| parkrun | 22:34 | | | | 44 | | | | Princes | Princes parkrun # 322 | 17 Jun 17 |
| parkrun | 22:49 | | | | 29 | | | | Princes | Princes parkrun # 321 | 10 Jun 17 |
| parkrun | 25:54 | | | | 54 | | | | Croxteth Hall | Croxteth Hall parkrun # 142 | 30 Dec 17 |
| 4M | 25:50 | | | | 24 | | | 3 | Liverpool | Knowsley Harriers Summer FAB 4 | 14 Jul 17 |
| 4M | 26:07 | | | | 24 | | | 2 | Liverpool | Knowsley Harriers Summer FAB 4 | 9 Jun 17 |
| 4.5MMT | 30:41 | | | | 67 | | | 9 | Birkenhead | Summer Multi-Terrain Series | 26 Sep 17 |
| 4.6MMT | 29:30 | | | 29:35 | 41 | | | 7 | Chester | ESSAR Chester Round The Walls 4.6 | 26 Dec 17 |
| 4.7MMT | 34:46 | | | | 85 | | | 13 | Thurstaston | Summer Multi-Terrain Series | 5 Sep 17 |
| 4.9MMT | 33:42 | | | | 70 | | | 11 | Thurstaston | Summer Multi-Terrain Series | 12 Sep 17 |
| 5M | 32:25 | | | 32:28 | 63 | | | 9 | Liverpool | Tony Barnes Sefton Park 5 | 12 Jul 17 |
| 5MNAD | 32:27 | | | 32:27 | 30 | | | 3 | Liverpool | Tour Of Merseyside Raging Red Bull 5 | 6 Jul 17 |
| 5.9MMT | 44:13 | | | 44:14 | 48 | | | 7 | Thurstaston | Tour Of Merseyside Thurstaston 5.9 | 3 Jul 17 |
| 6MMT | 42:58 | | | 43:06 | 54 | | | 9 | Whiston | Tour Of Merseyside Knowsley 6 | 7 Jul 17 |
| 10K | 38:44 | | | 38:49 | 107 | | | 9 | Wilmslow | Wilmslow Festive 10K | 26 Nov 17 |
| 10K | 40:29 | | | 40:34 | 19 | | | 6 | Warrington | EHM 10K | 17 Sep 17 |
| 10K | 41:16 | | | 41:20 | 84 | | | 7 | Warrington | Birchwood 10K | 20 Aug 17 |
| 10K | 42:39 | | | 42:47 | 165 | | | 16 | Liverpool | Liverpool Spring 10K | 7 May 17 |
| 10MMT | 67:49 | | | 67:53 | 29 | | | 2 | Liverpool | Tour Of Merseyside Sustrans 10 | 4 Jul 17 |
| 12MMT | 93:29 | | | 93:42 | 65 | | | 11 | Wallasey | Tour Of Merseyside Wirral Coastal Run 12 | 8 Jul 17 |
| HM | 88:49 | | | 89:05 | 210 | | | 26 | Wrexham | Wrexham Village Bakery Half Marathon | 19 Feb 17 |
| HM | 90:30 | | | 91:02 | 111 | | | 15 | Conwy | Conwy Half Marathon | 19 Nov 17 |
| HM | 91:08 | | | 91:12 | 77 | | | 10 | Wigan | Wigan Festival Half Marathon | 19 Mar 17 |
| HM | 96:17 | c | | | 336 | | | 51 | Helsby | Four Villages Half Marathon | 15 Jan 17 |
| HM | 96:27 | | | 96:38 | 2098 | | | 283 | Berlin, GER | Berliner Halbmarathon | 2 Apr 17 |
| HM | 96:44 | | | 96:57 | 202 | | | 57 | Southport | Southport Half Marathon | 2 Jul 17 |
| 2016 V45 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:41 | | | 18:45 | 86 | | | 7 | Kingsley | Mid Cheshire 5K | 25 Aug 16 |
| 5K | 18:58 | | | | 36 | | | 5 | Liverpool | Prostate Cancer Halewood 5K Series | 3 Sep 16 |
| 5K | 19:22 | | | | 12 | | | 1 | Liverpool | Prostate Cancer Halewood 5K Series | 6 Aug 16 |
| 5K | 19:24 | | | | 11 | | | 2 | Liverpool | Prostate Cancer Halewood 5K Series | 1 Oct 16 |
| 5K | 19:33 | | | | 16 | | | 3 | Liverpool | Prostate Cancer Halewood 5K Series | 2 Jul 16 |
| 5K | 21:58 | | | | 49 | | | 9 | Liverpool | Prostate Cancer Halewood 5K Series | 7 May 16 |
| parkrun | 18:58 | | | | 15 | | | | Croxteth Hall | Croxteth Hall parkrun # 81 | 8 Oct 16 |
| parkrun | 19:07 | | | | 8 | | | 1 | Widnes | Widnes parkrun # 96 | 10 Dec 16 |
| parkrun | 19:09 | | | | 17 | | | 1 | Birkenhead | Birkenhead parkrun # 52 | 16 Jul 16 |
| parkrun | 19:18 | | | | 7 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 87 | 26 Nov 16 |
| parkrun | 19:21 | | | | 17 | | | 1 | Princes | Princes parkrun # 288 | 22 Oct 16 |
| parkrun | 19:32 | | | | 9 | | | 1 | Warrington | Warrington parkrun # 157 | 24 Dec 16 |
| parkrun | 19:33 | | | | 8 | | | 1 | Princes | Princes parkrun # 280 | 27 Aug 16 |
| parkrun | 19:37 | | | | 9 | | | | Croxteth Hall | Croxteth Hall parkrun # 73 | 13 Aug 16 |
| parkrun | 19:48 | | | | 14 | | | | Croxteth Hall | Croxteth Hall parkrun # 63 | 4 Jun 16 |
| parkrun | 20:11 | | | | 9 | | | 1 | Widnes | Widnes parkrun # 82 | 20 Aug 16 |
| parkrun | 20:18 | | | | 15 | | | | Croxteth Hall | Croxteth Hall parkrun # 84 | 29 Oct 16 |
| parkrun | 20:22 | | | | 18 | | | | Princes | Princes parkrun # 269 | 28 May 16 |
| parkrun | 20:27 | | | | 12 | | | | Hanley | Hanley parkrun # 253 | 23 Jul 16 |
| parkrun | 20:29 | | | | 11 | | | 1 | Widnes | Widnes parkrun # 99 | 25 Dec 16 |
| parkrun | 20:31 | | | | 15 | | | | Croxteth Hall | Croxteth Hall parkrun # 71 | 30 Jul 16 |
| parkrun | 20:33 | | | | 16 | | | 1 | Princes | Princes parkrun # 295 | 17 Dec 16 |
| parkrun | 20:53 | | | | 25 | | | | Princes | Princes parkrun # 268 | 21 May 16 |
| parkrun | 21:06 | | | | 23 | | | | Croxteth Hall | Croxteth Hall parkrun # 64 | 11 Jun 16 |
| parkrun | 21:11 | | | | 18 | | | | Princes | Princes parkrun # 249 | 2 Jan 16 |
| parkrun | 21:23 | | | | 29 | | | | Princes | Princes parkrun # 267 | 14 May 16 |
| parkrun | 21:56 | | | | 45 | | | | Princes | Princes parkrun # 271 | 18 Jun 16 |
| 4.6MMT | 26:28 | | | 26:28 | 45 | | | 6 | Chester | ESSAR Chester Round The Walls 4.6 | 26 Dec 16 |
| 5M | 32:28 | | | 32:31 | 54 | | | 4 | Liverpool | Walton Park 5 | 17 May 16 |
| 10K | 39:02 | c | | | 518 | | | 37 | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| 10K | 41:05 | | | 41:05 | 55 | | | 5 | Liverpool | Penny Lane Striders 10K | 26 Jun 16 |
| 10K | 42:40 | | | 42:43 | 43 | | | | Southport | Natterjack Seaside 10K | 25 Sep 16 |
| 10K | 43:33 | | | 43:48 | 133 | | | 14 | Liverpool | Mersey Tunnel 10K | 19 Jun 16 |
| 10M | 66:30 | | | 66:45 | 91 | | | 12 | Stockport | Stockport 10 (Inc North of England Championship) | 4 Dec 16 |
| HM | 95:11 | | | 97:06 | 226 | | | 29 | Conwy | Conwy Half Marathon | 20 Nov 16 |
| 2015 V40 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:20 | | | | 8 | | | | Croxteth Hall | Croxteth Hall parkrun # 7 | 25 Apr 15 |
| parkrun | 20:23 | | | | 10 | | | 1 | Widnes | Widnes parkrun # 43 | 14 Nov 15 |
| parkrun | 20:28 | | | | 33 | | | | Croxteth Hall | Croxteth Hall parkrun # 34 | 31 Oct 15 |
| parkrun | 20:50 | | | | 13 | | | | Croxteth Hall | Croxteth Hall parkrun # 8 | 2 May 15 |
| parkrun | 20:51 | | | | 22 | | | | Princes | Princes parkrun # 238 | 24 Oct 15 |
| parkrun | 21:05 | | | | 21 | | | | Princes | Princes parkrun # 237 | 17 Oct 15 |
| parkrun | 21:21 | | | | 28 | | | | Princes | Princes parkrun # 242 | 21 Nov 15 |
| parkrun | 21:25 | | | | 24 | | | | Princes | Princes parkrun # 246 | 19 Dec 15 |
| parkrun | 21:34 | | | | 12 | | | | Widnes | Widnes parkrun # 49 | 26 Dec 15 |
| 2014 V40 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:09:53 | c | | | 4126 | | | 689 | Boston MA, USA | Boston Marathon | 21 Apr 14 |
| 2013 V40 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:16 | | | | 42 | | | 7 | Capenhurst | Urenco Capenhurst 5K | 21 Aug 13 |
| 5K | 18:21 | | | | 24 | | | 5 | Liverpool | Wavertree Mystery 5K Series | 6 Aug 13 |
| 5K | 19:21 | | | | 79 | | | 18 | Lymm | Lymm 5K | 22 Jun 13 |
| 5K | 19:59 | | | | 32 | | | 5 | Liverpool | Wavertree Mystery 5K Series | 7 May 13 |
| 5KNAD | 18:32 | | | | 44 | | | 14 | Altrincham | Bowdon 5K | 6 Jun 13 |
| 5KNAD | 18:51 | | | | 44 | | | 14 | Hollins Green | Hollins Green 5K | 1 Jun 13 |
| parkrun | 18:39 | | | | 7 | | | | Princes | Princes parkrun # 123 | 20 Jul 13 |
| parkrun | 18:54 | | | | 9 | | | 1 | Princes | Princes parkrun # 124 | 3 Aug 13 |
| parkrun | 18:57 | | | | 6 | | | 1 | Princes | Princes parkrun # 121 | 6 Jul 13 |
| parkrun | 18:57 | | | | 9 | | | | Princes | Princes parkrun # 125 | 10 Aug 13 |
| parkrun | 19:19 | | | | 8 | | | | Pennington Flash | Pennington Flash parkrun # 119 | 27 Jul 13 |
| parkrun | 19:34 | | | | 17 | | | 1 | Princes | Princes parkrun # 114 | 18 May 13 |
| parkrun | 19:38 | | | | 12 | | | | Princes | Princes parkrun # 120 | 29 Jun 13 |
| parkrun | 19:42 | | | | 18 | | | | Princes | Princes parkrun # 115 | 25 May 13 |
| parkrun | 20:01 | | | | 23 | | | | Princes | Princes parkrun # 122 | 13 Jul 13 |
| parkrun | 20:12 | | | | 21 | | | | Princes | Princes parkrun # 127 | 24 Aug 13 |
| parkrun | 20:47 | | | | 28 | | | | Princes | Princes parkrun # 126 | 17 Aug 13 |
| parkrun | 20:48 | | | | 23 | | | | Princes | Princes parkrun # 113 | 11 May 13 |
| parkrun | 22:16 | | | | 41 | | | | Princes | Princes parkrun # 118 | 15 Jun 13 |
| 5M | 33:33 | | | 33:36 | 82 | | | 12 | Runcorn | Runcorn Run the Bridge 5 | 31 Mar 13 |
| 10K | 38:32 | | | 38:33 | 28 | | | 8 | Llandudno | Nick Beer 10K | 10 Feb 13 |
| 2012 V40 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:24 | | | | 33 | | | 8 | Capenhurst | Urenco Capenhurst 5K | 22 Aug 12 |
| 5K | 17:51 | | | | 11 | | | 4 | Liverpool | Wavertree Mystery 5K Series | 7 Aug 12 |
| 5K | 19:29 | | | | 18 | | | 5 | Liverpool | Halewood 5K | 1 Dec 12 |
| parkrun | 18:33 | | | | 5 | | | 1 | Princes | Princes parkrun # 72 | 4 Aug 12 |
| parkrun | 18:37 | | | | 2 | | | 1 | Princes | Princes parkrun # 42 | 7 Jan 12 |
| parkrun | 19:33 | | | | 7 | | | 1 | Princes | Princes parkrun # 91 | 15 Dec 12 |
| 5M | 30:06 | | | | 21 | | | 7 | Burtonwood | Burtonwood 5 | 21 Jul 12 |
| 10K | 37:25 | | | 37:30 | 57 | | | 13 | Birchwood | Birchwood 10K | 19 Aug 12 |
| 10K | 37:37 | | | 37:39 | 19 | | | 5 | Oswestry | Oslympic 10K | 15 Jul 12 |
| HM | 83:21 | | | | 62 | | | 14 | Llanwddyn | Lake Vyrnwy Half Marathon | 9 Sep 12 |
| ZMT | 19:09 | | | | 39 | | | 7 | Chester | Chester Round The Walls 5 | 26 Dec 12 |
| 2011 V40 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:02 | | | | 11 | | | | Princes | Princes parkrun # 40 | 24 Dec 11 |
| 5MMT | 35:01 | | | | 67 | | | 13 | Chester | Shell Chester Round The Walls | 26 Dec 11 |
| 10K | 39:25 | | | | 13 | | | 3 | Burnley | Burnley 10K | 13 Mar 11 |
| 10K | 39:21 | | | 39:33 | 229 | | | 28 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 27 Dec 11 |
| HM | 90:15 | | | 90:30 | 231 | | | 56 | Helsby | Shell Four Villages Half Marathon | 23 Jan 11 |
| 2010 V35 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:58.9 | | | | 5 | B | | | Liverpool | Northern League 2W | 1 Aug 10 |
| 3ML | 17:03 | | | | 18 | L4 | | | Leigh | North West Relays Senior Men | 18 Sep 10 |
| 9.8KXC | 40:18 | | | | 302 | | | | Liverpool | Liverpool & District League | 27 Nov 10 |
| 7M | 45:31 | | | | 21 | | | 6 | Langley | Langley 7 | 6 Nov 10 |
| HM | 80:41 | | | 80:59 | | | | | Amsterdam, NED | Mizuno Amsterdam Half Marathon | 17 Oct 10 |
| HM | 82:15 | | | | 48 | | | | Llanwddyn | Lake Vyrnwy Half Marathon | 12 Sep 10 |
| HM | 82:46 | | | 82:52 | 135 | | | | Wilmslow | Wilmslow Half Marathon | 28 Mar 10 |
| HM | 86:28 | | | 87:20 | 116 | | | | Helsby | Shell Four Villages Half Marathon | 17 Jan 10 |
| Mar | 3:10:36 | | | 3:10:59 | 1925 | | | | London | Virgin London Marathon | 25 Apr 10 |
| 2009 V35 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 81:53 | | | 82:06 | 86 | | | | Amsterdam, NED | Amsterdam 7.5K/Half Marathon/Marathon | 18 Oct 09 |
| HM | 84:24 | | | | 32 | | | | Swinton | Swinton Half Marathon | 27 Sep 09 |
| HM | 84:25 | | | | 78 | | | | Wrexham | Wrexham Village Bakery Half Marathon | 15 Feb 09 |
| HM | 84:21 | | | 84:36 | 73 | | | | Helsby | Shell Four Villages Half Marathon | 18 Jan 09 |
| HM | 85:18 | | | 85:27 | 192 | | | | Wilmslow | Wilmslow Half Marathon | 29 Mar 09 |
| 2008 V35 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 66:41 | | | | 21 | | | | Great Warford | Great Warford 10 | 10 Aug 08 |
| HM | 83:13 | | | 83:31 | 79 | | | | Amsterdam, NED | ING Amsterdam Marathon | 19 Oct 08 |
| HM | 89:22 | | | | 110 | | | | Chester | Chester Half Marathon | 18 May 08 |
| HM | 89:49 | | | 89:53 | 148 | | | | Liverpool | Liverpool Half Marathon | 2 Mar 08 |
| 2007 V35 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 87:36 | | | 87:38 | 157 | | | | Liverpool | Liverpool Half Marathon | 25 Mar 07 |
| HM | 90:29 | | | | 126 | | | | Chester | Shell Chester Half Marathon | 20 May 07 |
| HM | 92:02 | | | 92:29 | 295 | | | | Helsby | Shell Four Villages Half Marathon | 21 Jan 07 |
| 2006 V35 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 68:19 | | | | 103 | | | | Stockport | Thompson Brothers Mizuno Stockport 10 | 10 Dec 06 |
| HM | 89:45 | | | | 158 | | | | Chester | Shell Chester Half Marathon | 21 May 06 |
| HM | 93:32 | | | 95:20 | 419 | | | | Helsby | Shell Four Villages Half Marathon | 22 Jan 06 |
| HM | 97:06 | | | | 40 | | | | Garstang | Garstang Half Marathon | 24 Sep 06 |
| HM | 1:42:26 | | | | 126 | | | | Leek | Leek Half Marathon | 27 Aug 06 |
| 2005 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:46 | | | | 60 | | | | Aigburth | Penny Lane 10k | 26 Jun 05 |
| HM | 91:16 | | | | 174 | | | | Chester | Chester Half Marathon | 22 May 05 |
| 2001 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:05:58 | | | | 737 | | | | Manchester | Manchester Marathon | 23 Sep 01 |