| 2025 U20 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.43 | i | | | 5 | | | | Swansea | West Wales Indoor Athletics Championships | 15 Feb 25 |
| 200 | 23.2 | | 0.0 | | 3 | | | | Swansea | West Wales Regional Athletics Championships | 10 May 25 |
| 200 | 23.24 | | 1.5 | | 2 | 9 | | | Yate | Yate & District Sprints & Hurdles C25 | 13 Apr 25 |
| 200 | 24.49 | | -2.7 | | 5 | h2 | | | Swansea | Welsh U13 / U15 / U20 Track & Field Championships | 15 Jun 25 |
| 300 | 37.83 | i | | | 1 | 1 | | | Cardiff | Cardiff Metropolitan University Non Thomas Endurance Grand Prix | 12 Jan 25 |
| 400 | 51.06 | | | | 6 | h2 | | | Cardiff | Welsh Senior & U17 Championships (British U23) | 28 Jun 25 |
| 400 | 51.3 | | | | 1 | | | | Swansea | West Wales Regional Athletics Championships | 10 May 25 |
| 400 | 51.63 | | | | 3 | | | | Cardiff | Run With the Wind inc Para Events 1 - Open Graded Meeting | 21 May 25 |
| 400 | 51.63 | | 0.7 | | 4 | | | | Cardiff | Run With the Wind 3 | 16 Jul 25 |
| 400 | 51.73 | | | | 3 | | | | Swansea | Swansea Harriers Neal Merry Open Meeting | 5 Apr 25 |
| 400 | 51.79 | | | | 5 | 1 | | | Cardiff | Run With the Wind inc Para Events 1 - Open Graded Meeting | 4 Jun 25 |
| 400 | 51.97 | | | | 3 | | | | Swansea | Welsh U13 / U15 / U20 Track & Field Championships | 14 Jun 25 |
| 400 | 52.01 | | | | 1 | 4 | | | Yate | Yate & District Sprints & Hurdles C25 | 13 Apr 25 |
| 400 | 52.17 | i | | | 4 | h5 | | | Sheffield | England Athletics U15/U17/U20 Indoor Championships | 8 Feb 25 |
| 400 | 52.21 | | | | 1 | | | | Aberdare | Welsh Schools Championships | 5 Jul 25 |
| 400 | 52.47 | i | | | 3 | | | | Cardiff | Welsh Athletics Senior & U17 Indoor Championships | 19 Jan 25 |
| 400 | 52.70 | | | | 1 | h2 | | | Swansea | Welsh U13 / U15 / U20 Track & Field Championships | 14 Jun 25 |
| 400 | 52.76 | i | | | 2 | h1 | | | Cardiff | Welsh U13/U15/U20 Championships | 1 Feb 25 |
| 400 | 52.83 | i | | | 3 | s1 | | | Cardiff | Welsh U13/U15/U20 Championships | 1 Feb 25 |
| 400 | 52.92 | i | | | 2 | h3 | | | Cardiff | Welsh Athletics Senior & U17 Indoor Championships | 18 Jan 25 |
| 400 | 53.34 | i | | | 1 | s3 | | | Cardiff | Welsh Athletics Senior & U17 Indoor Championships | 18 Jan 25 |
| 2024 U17 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.53 | i | | | 2 | | | | Swansea | West Wales Indoor Athletics Championships Day 1 | 13 Jan 24 |
| 60 | 7.65 | i | | | 1 | h1 | | | Swansea | West Wales Indoor Athletics Championships Day 1 | 13 Jan 24 |
| 200 | 23.24 | | 0.0 | | 1 | A | | | Yate | UK Youth Development League Upper - Midlands S/W A | 26 May 24 |
| 200 | 23.25 | | -1.4 | | 1 | | | | Swansea | West Wales Regional Athletics Championships | 12 May 24 |
| 200 | 23.27 | w | 2.1 | | 3 | h2 | | | Swansea | Welsh Athletics U13, U17 & U20 Championships | 11 Aug 24 |
| 200 | 23.40 | | 1.2 | | 4 | | | | Swansea | Welsh Athletics U13, U17 & U20 Championships | 11 Aug 24 |
| 200 | 23.65 | | | | 1 | A | | | Newport | UK Youth Development League Upper - Midlands S/W A | 30 Jun 24 |
| 200 | 23.67 | | -0.6 | | 3 | 4 | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #1 | 1 May 24 |
| 200 | 23.8 | | | | 1 | A | | | Aberdare | UK Youth Development League Upper - Midlands S/W A | 28 Apr 24 |
| 200 | 24.15 | i | | | 2 | s1 | | | Cardiff | Welsh Athletics U20, U17 & U13 Championships | 4 Feb 24 |
| 200 | 24.38 | i | | | 1 | h1 | | | Cardiff | Welsh Athletics U20, U17 & U13 Championships | 4 Feb 24 |
| 200 | 24.51 | i | | | 3 | | | | Cardiff | Welsh Athletics U20, U17 & U13 Championships | 4 Feb 24 |
| 300 | 37.27 | i | | | 2 | 1 | | | Cardiff | Cardiff Met Christmas Classic | 15 Dec 24 |
| 400 | 50.81 | | | | 7 | | | | Carmarthen | SIAB Schools International | 20 Jul 24 |
| 400 | 50.82 | | | | 4 | h1 | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 15 Jun 24 |
| 400 | 50.98 | | | | 2 | | | | Swansea | Welsh Athletics U13, U17 & U20 Championships | 10 Aug 24 |
| 400 | 51.02 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 6 Jul 24 |
| 400 | 51.17 | | | | 2 | A | | | Aberdare | BMC Regional Races and WA Open | 23 Jul 24 |
| 400 | 51.32 | | | | 2 | 2 | | | Loughborough | Loughborough Open | 19 Jun 24 |
| 400 | 51.36 | | | | 3 | | | | Swansea | West Wales Regional Athletics Championships | 12 May 24 |
| 400 | 51.69 | | | | 1 | | | | Deeside | Inter-Regional Championships | 8 Jun 24 |
| 400 | 51.84 | | | | 3 | 1 | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #2 | 5 Jun 24 |
| 400 | 51.88 | | | | 5 | h2 | | | Birmingham | England Athletics U15 & U17 Open Championships, U20 & Senior Open Combined Events Championships, Junior Para Championships (11-18), UK Combined Events Championships | 27 Jul 24 |
| 400 | 51.91 | | | | 1 | | | | Swansea | Swansea Harriers Open Meeting | 7 Apr 24 |
| 400 | 52.06 | | | | 6 | | | | Loughborough | School Games National Final | 31 Aug 24 |
| 400 | 52.11 | | | | 1 | A | | | Newport | UK Youth Development League Upper - Midlands S/W A | 30 Jun 24 |
| 400 | 52.27 | | | | 8 | s3 | | | Birmingham | England Athletics U15 & U17 Open Championships, U20 & Senior Open Combined Events Championships, Junior Para Championships (11-18), UK Combined Events Championships | 27 Jul 24 |
| 400 | 52.53 | | | | 6 | s1 | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 15 Jun 24 |
| 400 | 52.87 | | | | 1 | 3 | | | Yate | Yate Sprints & Hurdles C24 inc. South West Sapphire League | 14 Apr 24 |
| 400 | 52.88 | | | | 1 | A | | | Yate | UK Youth Development League Upper - Midlands S/W A | 26 May 24 |
| 400 | 53.3 | | | | 1 | A | | | Aberdare | UK Youth Development League Upper - Midlands S/W A | 28 Apr 24 |
| 3.8KXC | NT | | | | 11 | | | | Margam Park | Afan Nedd Tawe Schools Championships | 31 Jan 24 |
| 5.79KXC | 22:38 | | | | 63 | | | | Brecon | Welsh Schools National Championships | 28 Feb 24 |
| 2023 U17 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.51 | | -1.8 | | 1 | A | | | Aberdare | UK Youth Development League Upper - Midlands South/West A | 2 Jul 23 |
| 400 | 54.12 | i | | | 2 | 2 | | | Cardiff | Welsh Athletics Junior Open Day 1 inc. South West England Championships | 3 Dec 23 |
| 400 | 54.99 | | | | 1 | ns | | | Aberdare | UK Youth Development League Upper - Midlands South/West A | 2 Jul 23 |
| 400 | 55.70 | | | | 1 | B | | | Cardiff | UK Youth Development League Midlands South West Promotion Match | 30 Jul 23 |
| 400 | 56.96 | | | | 7 | | | | Cardiff | Welsh Schools Athletics Association Championships | 1 Jul 23 |