| 2024 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.01 | i | | | 3 | h4 | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| 800 | 1:58.76 | i | | | 2 | D | | | Cardiff | BMC Indoor Races | 21 Jan 24 |
| 800 | 2:01.53 | i | | | 2 | h5 | | | Cardiff | Welsh Athletics Senior & U15 Championships | 28 Jan 24 |
| 800 | 2:01.58 | i | | | 3 | | | | Cardiff | Welsh Athletics U20, U17 & U13 Championships | 4 Feb 24 |
| 800 | 2:04.19 | i | | | 2 | h1 | | | Cardiff | Welsh Athletics U20, U17 & U13 Championships | 4 Feb 24 |
| parkrun | 17:50 | | | | 13 | | | 1 | Cardiff | Cardiff parkrun # 763 | 17 Feb 24 |
| parkrun | 19:13 | | | | 5 | | | 1 | Burnley | Burnley parkrun # 519 | 1 Jan 24 |
| parkrun | 19:48 | | | | 61 | | | | Cardiff | Cardiff parkrun # 759 | 13 Jan 24 |
| parkrun | 21:47 | | | | 85 | | | | Cardiff | Cardiff parkrun # 775 | 25 May 24 |
| 2023 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.51 | | | | 6 | 1 | | | Aberdare | Welsh Athletics Sprints Open and Field | 19 Jul 23 |
| 800 | 2:00.79 | | | | 8 | h2 | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| 800 | 2:05.16 | | | | 3 | | | | Aberdare | Inter Regional T&F Championships | 16 Jul 23 |
| 800 | 2:07.59 | | | | 2 | E | | | Millfield | BMC PB Classic | 3 Jun 23 |
| 800 | 2:08.46 | | | | 4 | | | | Aberdare | Welsh South & East Regional Championships | 13 May 23 |
| 800 | 2:12.11 | | | | 2 | A | | | Yate | UK Youth Development League Upper - Midlands South/West A | 30 Apr 23 |
| parkrun | 17:16 | | | | 5 | | | 1 | Cardiff | Cardiff parkrun # 755 | 25 Dec 23 |
| parkrun | 18:08 | | | | 1 | | | 1 | Aberbeeg | Aberbeeg parkrun # 130 | 28 Jan 23 |
| parkrun | 18:12 | | | | 2 | | | 1 | Tremorfa | Tremorfa parkrun # 131 | 16 Dec 23 |
| parkrun | 18:13 | | | | 23 | | | | Cardiff | Cardiff parkrun # 747 | 28 Oct 23 |
| parkrun | 18:13 | | | | 45 | | | 1 | Cardiff | Cardiff parkrun # 750 | 25 Nov 23 |
| parkrun | 18:14 | | | | 3 | | | 1 | Pontypridd | Pontypridd parkrun # 407 | 30 Dec 23 |
| parkrun | 18:21 | | | | 12 | | | 1 | Cardiff | Cardiff parkrun # 749 | 18 Nov 23 |
| parkrun | 18:21 | | | | 27 | | | 1 | Cardiff | Cardiff parkrun # 754 | 23 Dec 23 |
| parkrun | 20:53 | | | | 4 | | | 1 | Trelai Park | Trelai Park parkrun # 92 | 17 Jun 23 |
| 2022 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.2KL | 10:49 | | | | 15 | L3 | | 7 | Llanelli | Welsh Road Relay Championships | 24 Sep 22 |
| 4.9KXC | 18:18 | | | | 43 | | | 27 | Bristol | The John H Collins Gwent League | 12 Nov 22 |
| parkrun | 17:45 | | | | 19 | | | 1 | Cardiff | Cardiff parkrun # 697 | 29 Oct 22 |
| parkrun | 17:55 | | | | 3 | | | 1 | Penallta | Penallta parkrun # 308 | 24 Dec 22 |
| parkrun | 17:57 | | | | 17 | | | | Cardiff | Cardiff parkrun # 706 | 31 Dec 22 |
| parkrun | 18:18 | | | | 20 | | | 1 | Cardiff | Cardiff parkrun # 688 | 27 Aug 22 |
| parkrun | 18:29 | | | | 16 | | | | Cardiff | Cardiff parkrun # 693 | 1 Oct 22 |
| parkrun | 18:59 | | | | 1 | | | 1 | Newtown | Newtown parkrun # 181 | 8 Oct 22 |
| parkrun | 19:16 | | | | 25 | | | 1 | Cardiff | Cardiff parkrun # 680 | 25 Jun 22 |
| parkrun | 20:02 | | | | 6 | | | 1 | Penallta | Penallta parkrun # 280 | 4 Jun 22 |
| parkrun | 20:33 | | | | 12 | | | 1 | Penallta | Penallta parkrun # 273 | 16 Apr 22 |
| parkrun | 20:50 | | | | 13 | | | | Penallta | Penallta parkrun # 276 | 7 May 22 |
| parkrun | 21:57 | | | | 7 | | | | Phoenix | Phoenix parkrun # 223 | 22 Oct 22 |
| parkrun | 22:20 | | | | 18 | | | 1 | Penallta | Penallta parkrun # 278 | 21 May 22 |
| 5.56KXC | 19:37 | | | | 28 | | | | Cardiff | Cardiff Cross Challenge | 15 Oct 22 |
| 5.73KXC | 22:55 | | | | 31 | R09 | | 15 | Monmouth | Welsh Inter-Regional Championships | 19 Nov 22 |
| 2019 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:57 | | | | 69 | | | | Penallta | Penallta parkrun # 194 | 13 Apr 19 |
| parkrun | 27:41 | | | | 107 | | | 1 | Grangemoor | Grangemoor parkrun # 171 | 23 Feb 19 |
| parkrun | 29:51 | | | | 570 | | | | Cardiff | Cardiff parkrun # 598 | 25 May 19 |
| parkrun | 30:31 | | | | 257 | | | | Preston | Preston parkrun # 347 | 18 May 19 |
| 2017 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:09 | | | | 83 | | | | Penallta | Penallta parkrun # 114 | 9 Sep 17 |
| parkrun | 28:27 | | | | 82 | | | | Penallta | Penallta parkrun # 112 | 26 Aug 17 |
| parkrun | 28:47 | | | | 36 | | | | Phoenix | Phoenix parkrun # 29 | 12 Aug 17 |