| 2025 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.27 | | | | 6 | A | | | Connah's Quay | Northern T&F League - West 1 South | 17 May 25 |
| 3000 | 9:12.12 | | | | 12 | 2 | | | Stretford | Trafford Grand Prix | 6 May 25 |
| 5K | 16:13 | | | 16:13 | 2 | | | | Salford | Run Media City 5K / 10K | 24 Apr 25 |
| 5KL | 16:39 | | | | 6 | L10 | | | Redcar | Northern Counties Men's 12-Stage Relays | 30 Mar 25 |
| 5.08KL | 17:04 | | | | 27 | L10 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 12 Apr 25 |
| 4.5MXC | 25:18 | | | | 8 | | | | Clarkes Gardens | Liverpool & District League Championships | 2 Feb 25 |
| 10KXC | 36:19 | | | | 202 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 10KXC | 38:21 | | | | 19 | | | | Beacon Park | Mid Lancs League | 1 Mar 25 |
| 11.75KXC | 41:11 | | | | 99 | | | | Knutsford | Northern Counties Championships | 25 Jan 25 |
| 2024 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:11.2 | | | | 1 | B | | | Wrexham | Northern League - West 1S | 14 Jul 24 |
| 5000 | 16:13.2 | | | | 2 | A | | | Leigh | Northern League - West 1S | 15 Jun 24 |
| 5K | 15:39 | | | 15:41 | 114 | | | | Kingsley | Mid Cheshire 5K | 30 Aug 24 |
| 5K | 16:22 | | | 16:24 | 31 | | | | Manchester | Sale Sizzler 5K | 1 Aug 24 |
| 5K | 16:34 | | | | 7 | | | | Liverpool | Mystery 5K Series | 7 May 24 |
| 5KL | 16:24 | | | | 6 | L3 | | | Ormskirk | North West Road Relays | 8 Sep 24 |
| parkrun | 17:09 | | | | 1 | | | 1 | Chester | Chester parkrun # 352 | 5 Oct 24 |
| parkrun | 17:34 | | | | 1 | | | 1 | Sheringham | Sheringham parkrun # 534 | 17 Aug 24 |
| 5.6KL | 17:52 | | | | 16 | L5 | | | Blackpool | Northern Counties Men's 6-Stage Relays | 21 Sep 24 |
| 8KL | 26:16 | | | | 20 | L05 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 8KXC | 30:35 | | | | 96 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| SHORT5M | 26:18 | | | 26:20 | 4 | | | | Liverpool | Tony Barnes Sefton Park 5 (Short) | 10 Jul 24 |
| 5MXC | 28:43 | | | | 3 | | | | Sherdley Park | Liverpool & District League | 26 Oct 24 |
| 5.38ML | 30:46 | | | | 51 | L3 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 10K | 35:02 | | | 35:04 | 6 | | | | Liverpool | Penny Lane Striders 10K | 16 Jun 24 |
| 12KXC | 42:45 | | | | 11 | | | | Arrowe Park | Merseyside County Championships | 14 Dec 24 |
| 12.1KXC | 46:44 | | | | 137 | | | | Sedgefield | Northern Counties Championships | 27 Jan 24 |
| Mar | 2:41:58 | c | | | 909 | | | | London | TCS London Marathon | 21 Apr 24 |
| 2023 SEN Mossley Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:39.20 | | | | 5 | 3 | | | Stretford | Trafford Grand Prix | 15 Aug 23 |
| 5K | 16:05 | | | 16:13 | 172 | | | | Kingsley | Mid Cheshire 5K | 28 Apr 23 |
| 5K | 16:12 | | | 16:18 | 188 | | | | Kingsley | Mid Cheshire 5K | 25 Aug 23 |
| 5KXCL | 18:19 | | | | 61 | L04 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| parkrun | 17:44 | | | | 4 | | | | Princes | Princes parkrun # 573 | 7 Oct 23 |
| parkrun | 18:30 | | | | 3 | | | 1 | Sheringham | Sheringham parkrun # 480 | 29 Jul 23 |
| parkrun | 19:29 | | | | 1 | | | 1 | Greenwich | Greenwich parkrun # 621 | 18 Feb 23 |
| 5.5MXC | 35:25 | | | | 23 | | | | Arrowe Park | Liverpool & District League | 28 Oct 23 |
| 9.8KXC | 35:04 | | | | 203 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10KXC | 36:18 | | | | 4 | | | | Beacon Park | Liverpool & District League | 9 Dec 23 |
| 10M | 57:16 | | | | 5 | | | | Lytham St Annes | St Annes 10 | 29 Jan 23 |
| Mar | 2:49:04 | c | | | 367 | | 344 | 158 | Manchester | Adidas Manchester Marathon | 16 Apr 23 |
| 2022 SEN Mossley Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:00 | | | | 5 | | | | Croxteth Hall | Croxteth Hall parkrun # 275 | 16 Apr 22 |
| parkrun | 18:36 | | | | 6 | | | 1 | Princes | Princes parkrun # 518 | 20 Aug 22 |
| parkrun | 18:55 | | | | 1 | | | 1 | Sheringham | Sheringham parkrun # 431 | 30 Jul 22 |
| parkrun | 19:04 | | | | 12 | | | | Princes | Princes parkrun # 498 | 26 Mar 22 |
| parkrun | 19:25 | | | | 9 | | | | Princes | Princes parkrun # 513 | 9 Jul 22 |
| parkrun | 20:06 | | | | 18 | | | | Princes | Princes parkrun # 489 | 22 Jan 22 |
| parkrun | 20:10 | | | | 27 | | | | Princes | Princes parkrun # 510 | 18 Jun 22 |
| parkrun | 21:56 | | | | 42 | | | | Princes | Princes parkrun # 512 | 2 Jul 22 |
| parkrun | 22:25 | | | | 60 | | | | Princes | Princes parkrun # 488 | 15 Jan 22 |
| parkrun | 23:00 | | | | 79 | | | | Princes | Princes parkrun # 494 | 26 Feb 22 |
| parkrun | 29:24 | | | | 207 | | | | Princes | Princes parkrun # 534 | 24 Dec 22 |
| HM | 80:57 | | | 89:57 | 491 | | | | Manchester | Manchester Half Marathon | 9 Oct 22 |