| 2025 SEN Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 13:37.86 | | | | 4 | | | | Deeside | Deeside AAC 50th Anniversary Open (incorporating Welsh Junior League) | 7 Jun 25 |
| 4.75KXC | 24:34 | | | | 79 | | 60 | | Oswestry | North Wales Junior/Senior League | 8 Feb 25 |
| parkrun | 24:33 | | | | 156 | | | | Cardiff | Cardiff parkrun # 825 | 14 Jun 25 |
| 10K | 51:03 | | | | 158 | | 36 | 8 | Llandudno | Twin Piers 10K | 18 Jan 25 |
| HM | 1:50:32 | | | 1:53:09 | 1548 | | 227 | | Chester | Essar Chester Half Marathon | 18 May 25 |
| 2024 SEN Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 14:03.47 | | | | 16 | 2 | | | Deeside | North Wales Endurance Open 2 inc Shot & Long jump | 20 Aug 24 |
| 3.5MXC | 29:49 | | | | 130 | | 91 | | Wrexham | North Wales League | 19 Oct 24 |
| 7.1KNAD | 37:50 | | | | 316 | | 90 | | Kelsterton | Borders League | 25 Feb 24 |
| HM | 1:58:37 | | | 1:58:45 | 160 | | 35 | | Abersoch | Abersoch 2K / Half Marathon | 14 Sep 24 |
| 26.2K | 2:27:53 | | | 2:28:17 | 327 | | 87 | | Chester | MBNA Chester Metric Marathon | 6 Oct 24 |
| 2023 SEN Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:01 | | | 24:19 | 250 | | 48 | | Capenhurst | Ellesmere Port RC 5K | 16 Aug 23 |
| parkrun | 26:15 | | | | 35 | | | | Newborough Forest | Newborough Forest parkrun # 189 | 30 Sep 23 |
| parkrun | 26:23 | | | | 34 | | | 1 | Rothay Park | Rothay Park parkrun # 80 | 11 Feb 23 |
| 5.9KNAD | 28:39 | | | | 223 | | 58 | 13 | Prestatyn | Borders League 5.9K | 17 May 23 |
| 6.89KXC | 33:21 | | | | 105 | | | | Brecon | Welsh National Championships | 25 Feb 23 |
| 7KXC | 40:44 | | | | 83 | | 67 | | Colwyn Bay | North Wales League | 21 Jan 23 |
| HM | 1:54:09 | c | | | 5264 | | 1740 | | Cambridge | Cambridge Half Marathon | 5 Mar 23 |
| Mar | 4:08:21 | | | 4:08:37 | 221 | | 44 | | Llanelli | Great Welsh Marathon | 2 Apr 23 |
| 2022 SEN Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.9MXC | 25:02 | | | | 64 | | | | Whitford | North Wales League | 26 Nov 22 |
| parkrun | 27:40 | | | | 55 | | | | Wepre | Wepre parkrun # 264 | 24 Dec 22 |
| 26.2K | 2:48:26 | | | 2:48:38 | 477 | | 161 | | Chester | MBNA Chester Metric Marathon | 2 Oct 22 |
| 2011 U15 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | NT | | | | 86 | | | | Alnwick | English Schools' Cup Final | 26 Mar 11 |